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Author: Kian M. Hart
Publisher: Xspurts.com
ISBN: 177684811X
Category : Medical
Languages : en
Pages : 145
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Book Description
"Arthritis may slow you down but it doesn't have to stop you." Manage and live effectively with arthritis using "Understanding Arthritis: A Guide to Managing and Living with Joint Pain and Inflammation." This comprehensive guide demystifies arthritis, equipping you with the knowledge and strategies you need to lead a fulfilling life, despite the condition. Starting with a clear overview of arthritis, this book lays a strong foundation, covering the various symptoms, diagnosis processes, and the impacts of arthritis on daily life. It then dives deeper into different types of arthritis such as Osteoarthritis, Rheumatoid arthritis, Psoriatic arthritis, and Gout, including their causes and risk factors. In its subsequent sections, the guide explores the wide range of treatments available for arthritis, including medications, their working mechanisms, common side effects, and risks. It also discusses non-medication approaches, including physical therapy, occupational therapy, and natural remedies. The book pays particular attention to the management of arthritis pain and inflammation, offering practical strategies, diet recommendations, exercise routines, and stress reduction techniques tailored specifically for arthritis patients. It focuses on the importance of maintaining mobility and introduces various assistive devices and adaptations that can make your home more arthritis-friendly. Furthermore, it explores the impact of arthritis on mental health and provides effective strategies for managing the same. It also guides on managing arthritis symptoms in the workplace and offers advice for success at work, suggesting suitable career choices for individuals with arthritis. The concluding chapters provide coping strategies, ideas for building a support system, and encourage readers to embrace their strengths and talents. The book ends with a recap of key takeaways and encouragement to seek treatment and support for arthritis. "Understanding Arthritis: A Guide to Managing and Living with Joint Pain and Inflammation" is an empowering resource for those living with arthritis and their loved ones. Arm yourself with this wealth of knowledge and turn your arthritis journey into a path of resilience and adaptability.Table of contents: Introduction What is arthritis? Overview of symptoms and diagnosis The impact of arthritis on daily life Understanding Arthritis Types Osteoarthritis Rheumatoid arthritis Psoriatic arthritis Gout Arthritis Causes and Risk Factors Age and genetics Lifestyle factors Co-existing conditions Diagnosing Arthritis The diagnostic process for arthritis Common assessment tools and tests Consulting with healthcare providers Medication and Arthritis Overview of arthritis medications How medications work to treat arthritis Common side effects and risks Non-Medication Approaches to Arthritis Treatment Physical therapy for arthritis Occupational therapy for arthritis Natural remedies and alternative therapies Managing Arthritis Pain Strategies for managing arthritis pain Exercise and physical activity for arthritis Heat and cold therapy for arthritis Managing Arthritis Inflammation Strategies for managing arthritis inflammation Anti-inflammatory diet and supplements Stress reduction techniques for arthritis Arthritis and Exercise Benefits of exercise for arthritis Types of exercise for arthritis Building an exercise routine with arthritis Arthritis and Diet The impact of diet on arthritis symptoms Foods to eat and avoid for arthritis Building a healthy eating plan with arthritis Arthritis and Sleep The impact of arthritis on sleep Strategies for improving sleep with arthritis Sleep aids and supports for arthritis Arthritis and Mobility Strategies for maintaining mobility with arthritis Assistive devices and adaptations for arthritis Building a safe and accessible home with arthritis Arthritis and Mental Health The impact of arthritis on mental health Strategies for managing mental health with arthritis Seeking support and treatment Arthritis and Work Managing arthritis symptoms in the workplace Accommodations and strategies for success at work Career choices for individuals with arthritis Living with Arthritis Coping strategies for living with arthritis Building a support system Embracing strengths and talents Conclusion Recap of key takeaways Encouragement to seek treatment and support for arthritis ISBN: 9781776848119
Author: Kian M. Hart
Publisher: Xspurts.com
ISBN: 177684811X
Category : Medical
Languages : en
Pages : 145
Get Book Here
Book Description
"Arthritis may slow you down but it doesn't have to stop you." Manage and live effectively with arthritis using "Understanding Arthritis: A Guide to Managing and Living with Joint Pain and Inflammation." This comprehensive guide demystifies arthritis, equipping you with the knowledge and strategies you need to lead a fulfilling life, despite the condition. Starting with a clear overview of arthritis, this book lays a strong foundation, covering the various symptoms, diagnosis processes, and the impacts of arthritis on daily life. It then dives deeper into different types of arthritis such as Osteoarthritis, Rheumatoid arthritis, Psoriatic arthritis, and Gout, including their causes and risk factors. In its subsequent sections, the guide explores the wide range of treatments available for arthritis, including medications, their working mechanisms, common side effects, and risks. It also discusses non-medication approaches, including physical therapy, occupational therapy, and natural remedies. The book pays particular attention to the management of arthritis pain and inflammation, offering practical strategies, diet recommendations, exercise routines, and stress reduction techniques tailored specifically for arthritis patients. It focuses on the importance of maintaining mobility and introduces various assistive devices and adaptations that can make your home more arthritis-friendly. Furthermore, it explores the impact of arthritis on mental health and provides effective strategies for managing the same. It also guides on managing arthritis symptoms in the workplace and offers advice for success at work, suggesting suitable career choices for individuals with arthritis. The concluding chapters provide coping strategies, ideas for building a support system, and encourage readers to embrace their strengths and talents. The book ends with a recap of key takeaways and encouragement to seek treatment and support for arthritis. "Understanding Arthritis: A Guide to Managing and Living with Joint Pain and Inflammation" is an empowering resource for those living with arthritis and their loved ones. Arm yourself with this wealth of knowledge and turn your arthritis journey into a path of resilience and adaptability.Table of contents: Introduction What is arthritis? Overview of symptoms and diagnosis The impact of arthritis on daily life Understanding Arthritis Types Osteoarthritis Rheumatoid arthritis Psoriatic arthritis Gout Arthritis Causes and Risk Factors Age and genetics Lifestyle factors Co-existing conditions Diagnosing Arthritis The diagnostic process for arthritis Common assessment tools and tests Consulting with healthcare providers Medication and Arthritis Overview of arthritis medications How medications work to treat arthritis Common side effects and risks Non-Medication Approaches to Arthritis Treatment Physical therapy for arthritis Occupational therapy for arthritis Natural remedies and alternative therapies Managing Arthritis Pain Strategies for managing arthritis pain Exercise and physical activity for arthritis Heat and cold therapy for arthritis Managing Arthritis Inflammation Strategies for managing arthritis inflammation Anti-inflammatory diet and supplements Stress reduction techniques for arthritis Arthritis and Exercise Benefits of exercise for arthritis Types of exercise for arthritis Building an exercise routine with arthritis Arthritis and Diet The impact of diet on arthritis symptoms Foods to eat and avoid for arthritis Building a healthy eating plan with arthritis Arthritis and Sleep The impact of arthritis on sleep Strategies for improving sleep with arthritis Sleep aids and supports for arthritis Arthritis and Mobility Strategies for maintaining mobility with arthritis Assistive devices and adaptations for arthritis Building a safe and accessible home with arthritis Arthritis and Mental Health The impact of arthritis on mental health Strategies for managing mental health with arthritis Seeking support and treatment Arthritis and Work Managing arthritis symptoms in the workplace Accommodations and strategies for success at work Career choices for individuals with arthritis Living with Arthritis Coping strategies for living with arthritis Building a support system Embracing strengths and talents Conclusion Recap of key takeaways Encouragement to seek treatment and support for arthritis ISBN: 9781776848119
Author: Reza Aslan
Publisher: Random House
ISBN: 0679604243
Category : Religion
Languages : en
Pages : 242
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Book Description
“A very persuasive argument for the best way to counter jihadism” (The Washington Post) from the bestselling author of Zealot and host of Believer The wars in the Middle East have become religious wars in which God is believed to be directly engaged on behalf of one side against the other. The hijackers who attacked America on September 11, 2001, thought they were fighting in the name of God. According to award-winning writer and scholar of religions Reza Aslan, the United States, by infusing the War on Terror with its own religiously polarizing rhetoric, is fighting a similar war—a war that can’t be won. Beyond Fundamentalism is both an in-depth study of the ideology fueling militants throughout the Muslim world and an exploration of religious violence in Judaism, Christianity, and Islam. At a time when religion and politics increasingly share the same vocabulary and function in the same sphere, Aslan writes that we must strip the conflicts of our world of their religious connotations and address the earthly grievances that always lie at its root. How do you win a religious war? By refusing to fight in one. Featuring new content and updated analysis • Originally published as How to Win a Cosmic War “[A] thoughtful analysis of America’s War on Terror.” —The New Yorker “Offers a very persuasive argument for the best way to counter jihadism.”—The Washington Post “[Reza] Aslan dissects a complex subject (terrorism and globalization) and distills it with a mix of narrative writing, personal anecdotes, reportage and historical analysis.”—San Francisco Chronicle “Aslan is not only a perspicuous, thoughtful interpreter of the Muslim world but also a subtle psychologist of the call to jihad.”—Los Angeles Times “[A] meaty analysis of the rise of Jihadism . . . dispels common misconceptions of the War on Terror age.”—San Jose Mercury News “It is Aslan’s great gift to see things clearly, and to say them clearly, and in this important new work he offers us a way forward. He is prescriptive and passionate, and his book will make you think.”—Jon Meacham, Pulitzer Prize–winning author of American Lion
Author: Val Staples
Publisher: Dark Horse Comics
ISBN: 1506701426
Category : Art
Languages : en
Pages : 708
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Book Description
This is the most comprehensive guide ever published, covering all things Masters of the Universe and Princess of Power from 1982 through today! The universe of He-Man and She-Ra is full of mystery. And thanks to over four thousand individual entries covering characters, beasts, vehicles, locations, weapons and magic, you can learn the secrets of this entire universe!
Author: Various
Publisher: Dark Horse Comics
ISBN: 1630086886
Category : Comics & Graphic Novels
Languages : en
Pages : 2331
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Book Description
This is the most comprehensive guide ever published, covering all things Masters of the Universe and Princess of Power from 1982 through today! The universe of He-Man and She-Ra is full of mystery. And thanks to over four thousand individual entries covering characters, beasts, vehicles, locations, weapons and magic, you can learn the secrets of this entire universe!
Author: Philip Wilkinson
Publisher: Penguin
ISBN: 0756663652
Category : Social Science
Languages : en
Pages : 354
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Book Description
Myths and legends are deeply rooted in the world's literature, language, and history. But what does the phrase "Achilles heel" refer to, and what did Oedipus or Beowulf actually do? Gather round for enthralling stories of gods, danger, heroes, and great cosmic events. With over 1000 illustrations, Myths and Legends explores epic global stories, bringing to life the greatest creation myths of all time, such as that of Brahma and Vishnu, and the Inca god Viracocha. It brings you monstrous creatures and terrifying people including the witch Baba Yaga, as well as epic adventures such as King Arthur's search for the Holy Grail and Jason's capture of the Golden Fleece. It tells how the Masai first got their cattle, or how the Greeks discovered fire and shares legends that explain death, including the story of the Maori god Tane. Originally passed down from one generation to the next, these sagas from all over the world are part of our heritage and touch our hearts. Myths and Legends provides context and meaning to each one, and is a treasure trove for everyone interested in their cultural legacy.
Author:
Publisher: John Wiley & Sons
ISBN: 1118529766
Category : Religion
Languages : en
Pages : 272
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Book Description
How are justifications for religious violence developed and do they differ from secular justifications for violence? Can liberal societies tolerate potentially violent religious groups? Can those who accept religious justifications for violence be dissuaded from acting violently? Including six in-depth contemporary case studies, The Justification of Religious Violence is the first book to examine the logical structure of justifications of religious violence. The first book specifically devoted to examining the logical structure of justifications of religious violence Seeks to understand how justifications for religious violence are developed and how or if they differ from ordinary secular justifications of violence Examines 3 widely employed premises used in religious justifications of violence – ‘cosmic war’, the importance of the afterlife, and ‘sacred values’ Considers to what extent liberal democratic societies should tolerate who hold that their religion justifies violent acts Reflects on the possibility of effective policy measures to persuade those who believe that violent action is justified by religion, to refrain from acting violently Informed by recent work in psychology, cognitive science, neuroscience and evolutionary biology Part of the Blackwell Public Philosophy Series
Author: Val Staples
Publisher: Dark Horse Comics
ISBN: 1506720471
Category : Art
Languages : en
Pages : 760
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Book Description
A massive, 700-plus-page, full-color hardcover chronicling the quintessential toys of He-Man, She-Ra, and the other Masters of the Universe! In the 1980s, the Masters of the Universe toy lines shook the world of children's entertainment to its foundations. Now, YouTube influencer "Pixel Dan" Eardley and He-Man historian Val Staples have worked with fans worldwide to cultivate this incredible volume that contains in-depth overviews of every item in several complete toy lines, including: 1982's Masters of the Universe, 1985's Princess of Power, 1989's He-Man, 2002's Masters of the Universe relaunch, and 2008's Masters of the Universe Classics! In addition to expertly-researched documentation of the toys' development and unique variants, each entry also includes photographic reference of the heroic figures and playsets from decades of development. This phenomenal tome also features never-before-seen interviews and designer commentary from the toys' creators, offering keen insights into the genesis of a product that inspired millions of young imaginations. With over 700 pages of lovingly assembled content, this compendium is the perfect addition to any Masters of the Universe fan's collection. By the power of Grayskull, you have the power!
Author: Robert Westbrook
Publisher: Speaking Volumes
ISBN: 1645400085
Category : Fiction
Languages : en
Pages : 317
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Book Description
Alone on a wilderness trek in the New Mexico mountains, Lakota P.I. Howard Moon Deer meets a barefoot, half-crazed astrophysicist who claims he’s been abducted by a flying saucer and has just returned from the planet Klizmor in possession of an illusive equation from their advanced civilization: the Theory of Everything. Is he a madman or part of a clever fraud? He’s not just anyone, Howie soon discovers. He’s Dr. Grisha Bloom, a famous Nobel Prize winning physicist, and when he’s murdered Howie finds himself immersed in a dangerous world of UFO conspiracies, military secrets, and a group of cutthroat astronomers who are competing to claim credit for the discovery of a new subatomic particle, the Blue Moon Quark. BLUE MOON, the 6th Howard Moon Deer mystery, takes the reader on a roller-coaster ride through the dark side of New Mexico, birthplace of the atomic bomb, where science and fakery converge, and huge government contracts dangle for those brilliant enough—or ruthless enough—to reach for the stars. "Fans of Hillerman will love this unique and quirky detective duo."—Leslie Glass, bestselling author of Tracking Time "Westbrook...possesses a masterful sense of narration."—The Washington Post Book World "A racy and readable writer."—The New York Times Book Review
Author: James Gibson
Publisher: AuthorHouse
ISBN: 1468584863
Category : Religion
Languages : en
Pages : 140
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Book Description
Honesty With God is the fruit of an experiment discovered while attempting to establish a new church. In 1968 a small group of adventurers wanted to form a church that would rightly demonstrate God to the world. We found the book of Hebrews to be rich in its definition of God. Whoever wrote the book of Hebrews was immersed in an understanding of the character of God. As we traveled upon this venture of discovery, the character of God began to take hold of our hearts. We found ourselves becoming new and different persons. Church became a place to laugh and cry with others. Church became a launching pad for persons who wanted their lives to make a difference in the world. We had stumbled upon the kind of life that is astoundingly alive and cannot die. The institution we established eventually disappeared, but the life generated in those who gave their selves to this church continues to survive and thrive. Like waves upon a still pond the energy that motivated us has continued to move across the world and will continue until they beat their selves out upon some distant shore. I hope the reading of this book will jump start the same kind of life in readers that was conceived in us who shared in that experiment.
Author: Daniel Moran
Publisher: Routledge
ISBN: 1134002009
Category : Business & Economics
Languages : en
Pages : 261
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Book Description
This book analyses the strategic dimensions of energy security, particularly where energy resources have become the object of military competition. The volume explores the risks that may arise from conditions of increasing economic competition and resource scarcity, and the problems that may follow if major producers or consumers of energy lose confidence in the equity and efficiency of the market, and resort instead to the use of force to secure access to energy. It surveys the strategic outlook of both producer and consumer states, with emphasis on nations or regions (Central Asia, Russia, China, Venezuela, the Persian Gulf) where unstable or rapidly evolving political conditions may undermine the currently prevailing market consensus. It also examines the role of the United States as the chief guarantor of the global economy, and the challenge this poses for its exercise of military power. The book contests that while the global energy market may be largely self-regulating, it is not self-defending. A failure to consider how it can be most effectively defended from emerging and potential challenges merely heightens the risk that those challenges may someday become real.
