Author: Nicole Piar
Publisher:
ISBN: 9780578657868
Category :
Languages : en
Pages : 80
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Book Description
The Cosmic Allies are the embodiments of the 7 planetary energies in astrology ~ Sun, Moon, Mars, Mercury, Jupiter, Venus, and Saturn. You can see them as archetypes that exist within us all and you can see them as our helpers - our allies.Work with the Cosmic Allies for intuitive guidance, co-creation and manifestation while cultivating a daily experience of ritual and magic. 8 over-sized, finely crafted Altar Art Cards with holographic gilt edges, designed to be easily displayed in your space as WORKS OF ART and powerful TALISMANS.A 64-page Guidebook brimming with creative suggestions for working with the Cosmic Allies. All stored in a beautiful keepsake box bedecked in holographic foil.
Author: Kian M. Hart
Publisher: Xspurts.com
ISBN: 177684811X
Category : Medical
Languages : en
Pages : 145
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Book Description
"Arthritis may slow you down but it doesn't have to stop you." Manage and live effectively with arthritis using "Understanding Arthritis: A Guide to Managing and Living with Joint Pain and Inflammation." This comprehensive guide demystifies arthritis, equipping you with the knowledge and strategies you need to lead a fulfilling life, despite the condition. Starting with a clear overview of arthritis, this book lays a strong foundation, covering the various symptoms, diagnosis processes, and the impacts of arthritis on daily life. It then dives deeper into different types of arthritis such as Osteoarthritis, Rheumatoid arthritis, Psoriatic arthritis, and Gout, including their causes and risk factors. In its subsequent sections, the guide explores the wide range of treatments available for arthritis, including medications, their working mechanisms, common side effects, and risks. It also discusses non-medication approaches, including physical therapy, occupational therapy, and natural remedies. The book pays particular attention to the management of arthritis pain and inflammation, offering practical strategies, diet recommendations, exercise routines, and stress reduction techniques tailored specifically for arthritis patients. It focuses on the importance of maintaining mobility and introduces various assistive devices and adaptations that can make your home more arthritis-friendly. Furthermore, it explores the impact of arthritis on mental health and provides effective strategies for managing the same. It also guides on managing arthritis symptoms in the workplace and offers advice for success at work, suggesting suitable career choices for individuals with arthritis. The concluding chapters provide coping strategies, ideas for building a support system, and encourage readers to embrace their strengths and talents. The book ends with a recap of key takeaways and encouragement to seek treatment and support for arthritis. "Understanding Arthritis: A Guide to Managing and Living with Joint Pain and Inflammation" is an empowering resource for those living with arthritis and their loved ones. Arm yourself with this wealth of knowledge and turn your arthritis journey into a path of resilience and adaptability.Table of contents: Introduction What is arthritis? Overview of symptoms and diagnosis The impact of arthritis on daily life Understanding Arthritis Types Osteoarthritis Rheumatoid arthritis Psoriatic arthritis Gout Arthritis Causes and Risk Factors Age and genetics Lifestyle factors Co-existing conditions Diagnosing Arthritis The diagnostic process for arthritis Common assessment tools and tests Consulting with healthcare providers Medication and Arthritis Overview of arthritis medications How medications work to treat arthritis Common side effects and risks Non-Medication Approaches to Arthritis Treatment Physical therapy for arthritis Occupational therapy for arthritis Natural remedies and alternative therapies Managing Arthritis Pain Strategies for managing arthritis pain Exercise and physical activity for arthritis Heat and cold therapy for arthritis Managing Arthritis Inflammation Strategies for managing arthritis inflammation Anti-inflammatory diet and supplements Stress reduction techniques for arthritis Arthritis and Exercise Benefits of exercise for arthritis Types of exercise for arthritis Building an exercise routine with arthritis Arthritis and Diet The impact of diet on arthritis symptoms Foods to eat and avoid for arthritis Building a healthy eating plan with arthritis Arthritis and Sleep The impact of arthritis on sleep Strategies for improving sleep with arthritis Sleep aids and supports for arthritis Arthritis and Mobility Strategies for maintaining mobility with arthritis Assistive devices and adaptations for arthritis Building a safe and accessible home with arthritis Arthritis and Mental Health The impact of arthritis on mental health Strategies for managing mental health with arthritis Seeking support and treatment Arthritis and Work Managing arthritis symptoms in the workplace Accommodations and strategies for success at work Career choices for individuals with arthritis Living with Arthritis Coping strategies for living with arthritis Building a support system Embracing strengths and talents Conclusion Recap of key takeaways Encouragement to seek treatment and support for arthritis ISBN: 9781776848119
Author: Dawn Morris
Publisher: Morgan James Publishing
ISBN: 163195475X
Category : Fiction
Languages : en
Pages : 335
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Book Description
A gripping dual-story novel chronicling the dramatic journeys of two women who live thousands of years apart, and their experiences of God’s protection and presence in two of Earth’s most dramatic times of turmoil.
Author: Kian M. Hart
Publisher: Xspurts.com
ISBN: 1776848101
Category :
Languages : en
Pages : 154
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Book Description
"Understanding ADHD means understanding the power of a differently wired brain." Navigate life with Attention Deficit Hyperactivity Disorder confidently and effectively with "Understanding ADHD: A Guide to Managing and Living with Attention Deficit Hyperactivity Disorder." This comprehensive guide offers valuable insights and practical strategies to help individuals with ADHD and their loved ones to understand, manage, and thrive with this condition. In its opening chapters, the guide provides a thorough understanding of ADHD, including its symptoms, diagnosis, and its impact on daily life. You'll learn about the different facets of ADHD symptoms: inattention, hyperactivity, and impulsivity, and the process of getting diagnosed with ADHD. The guide delves into the world of ADHD medications, outlining how they work, the common side effects, and associated risks. It also explores non-medication approaches to managing ADHD, including behavioral therapy, cognitive-behavioral therapy, and various natural remedies and alternative therapies. Tailored advice is provided for managing ADHD in different age groups—from children and adolescents to adults, offering relevant strategies, parenting techniques, and ways to establish routines and systems to manage ADHD symptoms. There's a particular focus on managing ADHD within the spheres of school and work life, driving, relationships, and when co-existing conditions are present. From understanding the impact of ADHD on relationships to creating accommodations for success in school and work, from dealing with licensing requirements for driving to managing co-existing conditions and mental health disorders—the guide covers it all. Finally, the book closes with a chapter on living with ADHD, providing coping strategies, tips on building a support system, and encouragement to embrace your unique strengths and talents. "Understanding ADHD: A Guide to Managing and Living with Attention Deficit Hyperactivity Disorder" serves as a comprehensive, practical, and empowering resource. Whether you or a loved one has ADHD, this guide offers the tools needed to thrive. Arm yourself with knowledge and turn ADHD from a challenge into an opportunity.Table of contents: Introduction What is ADHD? Overview of symptoms and diagnosis The impact of ADHD on daily life Understanding ADHD Symptoms Inattention symptoms Hyperactivity symptoms Impulsivity symptoms Getting Diagnosed with ADHD The diagnostic process for ADHD Common assessment tools and tests Consulting with healthcare providers Medication and ADHD Overview of ADHD medications How medications work to treat ADHD Common side effects and risks Non-Medication Approaches to ADHD Treatment Behavioral therapy for ADHD Cognitive-behavioral therapy (CBT) Natural remedies and alternative therapies Managing ADHD in Children Strategies for managing ADHD in children Parenting techniques for supporting children with ADHD School accommodations for children with ADHD Managing ADHD in Adolescents Strategies for managing ADHD in adolescents Building independence and self-advocacy skills Balancing school and social life with ADHD Managing ADHD in Adults Strategies for managing ADHD in adults Building routines and systems to manage ADHD symptoms Managing relationships and work with ADHD ADHD and Relationships The impact of ADHD on relationships Strategies for building stronger relationships with ADHD Building communication skills ADHD and Work Managing ADHD symptoms in the workplace Accommodations and strategies for success at work Career choices for individuals with ADHD ADHD and School Managing ADHD symptoms in school Accommodations and strategies for success in school College and university accommodations for students with ADHD ADHD and Driving Managing ADHD symptoms while driving Tips for safe driving with ADHD Licensing requirements for individuals with ADHD Managing ADHD and Co-Existing Conditions Common co-existing conditions with ADHD Strategies for managing ADHD and co-existing conditions ADHD and Mental Health The link between ADHD and mental health disorders Strategies for managing mental health with ADHD Seeking support and treatment Life with ADHD Coping strategies for living with ADHD Building a support system Embracing strengths and talents Conclusion Recap of key takeaways Encouragement to seek treatment and support for ADHD ISBN: 9781776848102
Author: Kian M. Hart
Publisher: Xspurts.com
ISBN: 1776848128
Category :
Languages : en
Pages : 131
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Book Description
"Seeking help is not a sign of weakness, but a brave step towards reclaiming your life." Dive into a comprehensive exploration of bipolar disorder with "Understanding Bipolar Disorder: A Guide to Managing and Living with Mood Swings." This all-encompassing guide delivers a broad understanding of bipolar disorder, unraveling the complexity of its symptoms, types, causes, and the intricacies of living with this condition daily. The book begins with a gentle introduction before delving into a detailed examination of bipolar disorder, covering its types such as Bipolar I and II disorders and Cyclothymic disorder. It unravels the potential genetic, environmental factors, brain chemistry, and structure involved, providing clarity on this often misunderstood mental condition. "Understanding Bipolar Disorder" presents an easy-to-understand roadmap to the diagnostic process, complete with common assessment tools and advice on consulting with healthcare providers. It covers the role of medication in managing bipolar disorder, elaborating on how they work, their common side effects, and risks. The book doesn't stop at medication. It explores non-medication approaches to treatment, including psychotherapy and cognitive-behavioral therapy, offering practical strategies for lifestyle changes and self-care. Discover ways to manage both manic and depressive episodes, including coping mechanisms and therapeutic options. Bipolar disorder doesn't just affect individuals—it impacts relationships, school, and work life too. This guide provides strategies for managing these areas, offering advice on accommodations, relationship building, and career choices, ensuring success in all life areas. It also addresses the important link between bipolar disorder and substance abuse, suggesting strategies for managing substance misuse. Sleep, a crucial factor in managing bipolar disorder, is also highlighted. The book provides helpful strategies for improving sleep patterns, suggesting suitable aids and supports. Above all, "Understanding Bipolar Disorder" underlines the importance of self-care, with advice on building a support system, embracing your strengths and talents. It concludes with an encouraging note to seek treatment and support. This book is an essential resource for those living with bipolar disorder, their loved ones, or anyone seeking to understand the condition. Let it guide you towards a life of understanding, management, and acceptance of bipolar disorder.Table of contents: Introduction What is bipolar disorder? Overview of symptoms and diagnosis The impact of bipolar disorder on daily life Understanding Bipolar Disorder Types Bipolar I disorder Bipolar II disorder Cyclothymic disorder Bipolar Disorder Causes and Risk Factors Genetic and environmental factors Brain chemistry and structure Co-existing conditions Diagnosing Bipolar Disorder The diagnostic process for bipolar disorder Common assessment tools and tests Consulting with healthcare providers Medication and Bipolar Disorder Overview of bipolar disorder medications How medications work to treat bipolar disorder Common side effects and risks Non-Medication Approaches to Bipolar Disorder Treatment Psychotherapy for bipolar disorder Cognitive-behavioral therapy (CBT) Lifestyle changes for bipolar disorder Managing Bipolar Disorder Mania Strategies for managing bipolar disorder mania Medication and therapy options Coping with manic episodes Managing Bipolar Disorder Depression Strategies for managing bipolar disorder depression Coping with depressive episodes Bipolar Disorder and Relationships The impact of bipolar disorder on relationships Strategies for building stronger relationships with bipolar disorder Building communication skills Bipolar Disorder and Work Managing bipolar disorder symptoms in the workplace Accommodations and strategies for success at work Career choices for individuals with bipolar disorder Bipolar Disorder and School Managing bipolar disorder symptoms in school Accommodations and strategies for success in school College and university accommodations for students with bipolar disorder Bipolar Disorder and Substance Abuse The link between bipolar disorder and substance abuse Strategies for managing substance abuse with bipolar disorder Seeking support and treatment Bipolar Disorder and Sleep The impact of bipolar disorder on sleep Strategies for improving sleep with bipolar disorder Sleep aids and supports for bipolar disorder Bipolar Disorder and Self-Care Strategies for self-care with bipolar disorder Building a support system Embracing strengths and talents Conclusion Recap of key takeaways Encouragement to seek treatment and support for bipolar disorder ISBN: 9781776848126
Author: Khomotjo Peter Mashita
Publisher: Khomotjo Peter Mashita
ISBN:
Category : Art
Languages : en
Pages : 169
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Book Description
In the heart of Southern Africa, the legacy of the legendary warrior Khomotso unfolds, beginning with a prophecy that marks him for greatness. Born with a distinctive white strand of hair and a prophetic mark, Khomotso discovers a forbidden tree that gifts him unimaginable powers, turning him into a symbol of strength and hope for his tribe. Fast forward to a new era, and Letago, Khomotso's descendant, inherits these extraordinary abilities. As the last surviving member of his family, Letago must defend the Mapedi tribe against earthly foes and supernatural threats, showcasing the unwavering determination of the African people to fight for freedom and justice. The narrative unfolds against the backdrop of Africa's diverse cultures and traditions, highlighting Letago's rise to power as he assumes his grandfather's throne in Polokwane. Yet, his challenges extend beyond earthly conflicts, introducing a cosmic convergence that unleashes intergalactic invaders, witches, and wizards. Guided by ancestral voices, Letago navigates political intricacies, forms alliances, and confronts unimaginable adversaries. Love blossoms amidst chaos as Letago finds a soulmate in Potego, a strong and wise woman from a neighboring tribe. Together, they embody symbols of unity, tirelessly working to unite their people against the dual threat of colonizers and cosmic invaders. Across 66 chapters, the novel weaves an intricate tapestry of unexpected alliances, shocking betrayals, and deep-seated secrets. "The African Warrior: New Generation" delves into Letago's evolution, where mastery over the elements becomes paramount. As he summons gusts of wind, bolts of lightning, and controls nature itself, the fate of his people teeters on the edge, hurtling towards a climactic conclusion. This culturally rich journey promises a thrilling blend of historical depth, supernatural intrigue, and a protagonist's unyielding quest for justice and unity. Join Letago as he grapples with the responsibility of his powers, offering readers a roller-coaster of emotions and a symbol of resilience against adversity. "The African Warrior: New Generation" is destined to be a bestseller, immersing readers in a potent mix of historical richness, supernatural excitement, and a hero's unwavering pursuit of justice.
Author: Gregg Cannizzaro
Publisher: Gregg Cannizzaro
ISBN:
Category : Art
Languages : en
Pages : 227
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Book Description
Aria – “The Birth of Love Rewired”" is an epic science fiction romance saga that follows the extraordinary journey of three women - Olivia, Rebecca, and Zoe - who meet by chance at a nail salon in Melville Long Island. What begins as a simple friendship evolves into a cosmic adventure that spans multiple dimensions and realities. The story chronicles their transformation from ordinary individuals into guardians of universal ethics and harmony. Through their creation of the Quantum Ethics Institute and the development of revolutionary technologies like the Universal Empathic Grid, they face challenges that test the very fabric of reality. Throughout their journey, Olivia, Rebecca and Zoe grapple with profound questions about the nature of love, existence, ethics, and the role of humanity in the grand cosmic dance. The novel blends elements of hard science fiction with philosophical exploration and emotional depth, creating a unique narrative that spans the intimate and the infinite.
Author: James Kiernan
Publisher: LIT Verlag Münster
ISBN: 9783825887612
Category : History
Languages : en
Pages : 262
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Book Description
The occult is a framework of ideas and related practices that is drawn upon as a common resource to provide an understanding of how an apparently random world 'really' works. Based mainly on experiential research in a range of African societies, the essays in this volume examine the relevance of the occult to a variety of social concepts and contexts. These studies stress three features of the occult in modern Africa: 1) as an explanatory and tactical device, it is resilient; 2) it is malleable, with a capacity to absorb and assimilate new elements; 3) it is flexible and adaptable to emerging situations and novel circumstances. Of interest to specialists in the fields of religion, social science and African studies, this book will benefit the general reader interested in the occult and its relevance to modernity and globalisation.
Author: Rick Anthony
Publisher: Rick Anthony
ISBN:
Category : Fiction
Languages : en
Pages : 112
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Book Description
In the shadows of a world teetering on the brink of darkness, a chilling tale unfolds—a story of humanity's impending eclipse. Welcome to a science fiction narrative that explores the fragile nature of our existence and the consequences of our actions. Within the pages that follow, you will be transported to a future where the threads of society unravel, and the familiar world we once knew begins to crumble. As the sun wanes and darkness descends, a sinister force emerges, threatening to extinguish the light of humanity forever. In this dystopian saga, prepare to meet a cast of characters grappling with their own fears, desires, and the weight of their choices. From courageous rebels fighting against oppression to conflicted leaders torn between their duty and their conscience, their lives intertwine in a race against time to uncover the truth and reclaim their humanity. As the narrative unfolds, the line between man and machine blurs, and ethical dilemmas loom large. Explore the moral complexities of scientific advancements, artificial intelligence, and the consequences of playing god with the very essence of life itself. But be warned, for this is a tale that will test your beliefs, provoke introspection, and challenge your notions of what it means to be human. It will invite you to question the limits of our hubris and the choices that have led us to the precipice of our own undoing. As you immerse yourself in the story, you will witness the struggle for survival, the flickering hope that refuses to be extinguished, and the resilience of the human spirit. The eclipse of humanity looms, but the potential for redemption and a new dawn remains within our grasp. Are you ready to embark on this harrowing journey? Brace yourself for a thought-provoking exploration of the human condition, where the consequences of our actions cast long shadows on the fabric of our existence. Welcome to a tale that will ignite your imagination and challenge you to question the very essence of what it means to be human in the face of an impending eclipse.
Author: Andrew Russell
Publisher: Routledge
ISBN: 1000183114
Category : Social Science
Languages : en
Pages : 280
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Book Description
Described as a ‘master plant’ by many indigenous groups in lowland South America, tobacco is an essential part of shamanic ritual, as well as a source of everyday health, wellbeing and community. In sharp contrast to the condemnation of the tobacco industry and its place in contemporary public health discourse, the book considers tobacco in a more nuanced light, as an agent both of enlightenment and destruction.Exploring the role of tobacco in the lives of indigenous peoples, The Master Plant offers an important and unique contribution to this field of study through its focus on lowland South America: the historical source region of this controversial plant, yet rarely discussed in recent scholarship. The ten chapters in this collection bring together ethnographic accounts, key developments in anthropological theory and emergent public health responses to indigenous tobacco use. Moving from a historical study of tobacco usage – covering the initial domestication of wild varieties and its value as a commodity in colonial times – to an examination of the transcendent properties of tobacco, and the magic, symbolism and healing properties associated with it, the authors present wide-ranging perspectives on the history and cultural significance of this important plant. The final part of the book examines the changing landscape of tobacco use in these communities today, set against the backdrop of the increasing power of the national and transnational tobacco industry.The first critical overview of tobacco and its uses across lowland South America, this book encourages new ways of thinking about the problems of commercially exploited tobacco both within and beyond this source region.
