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Author:
Publisher:
ISBN:
Category : English language
Languages : en
Pages : 206
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Book Description
Author:
Publisher:
ISBN:
Category : English language
Languages : en
Pages : 206
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Book Description
Author: Patrick W. Montague-Smith
Publisher:
ISBN: 9780708815007
Category : Forms of address
Languages : en
Pages : 0
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Book Description
Author: California. State Board of Education
Publisher:
ISBN:
Category : English language
Languages : en
Pages : 304
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Book Description
Author: Tim Bishop
Publisher: Human Kinetics
ISBN: 1492583146
Category : Sports & Recreation
Languages : en
Pages : 187
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Book Description
Take your lower-body workout to new levels with Stronger Legs & Lower Body. Tim Bishop, one of the world’s leading strength and conditioning experts, brings you the most effective exercises and programs for increasing strength, size, power, and definition. Focusing on all lower-body muscle groups, especially those previously neglected by popular workouts, Stronger Legs &Lower Body features more than 90 exercises for both serious lifters and athletes, including detailed instructions for perfecting your technique and advanced variations to help you break through plateaus. With 15 unique programs and ready-to-use workouts, detailed anatomical illustrations, exercise explanations and variations, and the latest advanced training methods, Stronger Legs & Lower Body is the comprehensive, hard-core guide you need in order to achieve the ultimate results!
Author: Lawrence James O'Rourke
Publisher:
ISBN:
Category : English language
Languages : en
Pages : 216
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Book Description
Author:
Publisher:
ISBN:
Category : Education
Languages : en
Pages : 758
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Book Description
Author: Pennsylvania. Department of Public Instruction
Publisher:
ISBN:
Category : Education
Languages : en
Pages : 172
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Book Description
Author:
Publisher:
ISBN:
Category : Literature, Modern
Languages : en
Pages : 1012
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Book Description
Author:
Publisher:
ISBN:
Category : Great Britain
Languages : en
Pages : 666
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Book Description
Author: Mike Zollo
Publisher: Routledge
ISBN: 1444119346
Category : Foreign Language Study
Languages : en
Pages : 208
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Book Description
Spanish Grammar Made Easy is ideal for adult beginners. An interactive CD-ROM with Spanish audio accompanies the book.
