Coping with Blushing PDF Download
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Author: Robert Edelmann
Publisher: Sheldon Press
ISBN: 1529375673
Category : Psychology
Languages : en
Pages : 128
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Book Description
'I just couldn't stop blushing... It was awful!' It's the thing you dread most. You're at a party, giving a presentation, joining a new evening class or even meeting your online date in real life for the first time. You feel the warmth creeping up over their face - you know they've noticed, and now they'll think you're socially inept, or awkward, or nervous. The more embarrassed you feel, the more you blush. But it doesn't need to be this way. Blushing is not something to be feared, and there are ways to break the cycle and regain control of your anxiety. Professor Edelmann offers proven, practical and easy to manage strategies to unlearn feelings of failure, and to not only survive but thrive in any social or professional situation.
Author: Robert Edelmann
Publisher: Sheldon Press
ISBN: 1529375673
Category : Psychology
Languages : en
Pages : 128
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Book Description
'I just couldn't stop blushing... It was awful!' It's the thing you dread most. You're at a party, giving a presentation, joining a new evening class or even meeting your online date in real life for the first time. You feel the warmth creeping up over their face - you know they've noticed, and now they'll think you're socially inept, or awkward, or nervous. The more embarrassed you feel, the more you blush. But it doesn't need to be this way. Blushing is not something to be feared, and there are ways to break the cycle and regain control of your anxiety. Professor Edelmann offers proven, practical and easy to manage strategies to unlearn feelings of failure, and to not only survive but thrive in any social or professional situation.
Author: Robert Edelmann
Publisher: Hachette UK
ISBN: 1529375673
Category : Psychology
Languages : en
Pages : 128
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Book Description
'I just couldn't stop blushing... It was awful!' It's the thing you dread most. You're at a party, giving a presentation, joining a new evening class or even meeting your online date in real life for the first time. You feel the warmth creeping up over their face - you know they've noticed, and now they'll think you're socially inept, or awkward, or nervous. The more embarrassed you feel, the more you blush. But it doesn't need to be this way. Blushing is not something to be feared, and there are ways to break the cycle and regain control of your anxiety. Professor Edelmann offers proven, practical and easy to manage strategies to unlearn feelings of failure, and to not only survive but thrive in any social or professional situation.
Author: Jim Baker
Publisher: Lulu.com
ISBN: 0557296889
Category : Body, Mind & Spirit
Languages : en
Pages : 125
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Book Description
I Couldn't Believe How I Stopped Blushing, Nor Will You! Jim Baker, a Former Blusher, recounts the story of how he beat blushing and took his life back. 100+ page book helps understand blushing and teaches control of mind and body. Stop blushing today!
Author: Danielle Ripley-Burgess
Publisher:
ISBN: 9781646451265
Category :
Languages : en
Pages : 352
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Book Description
NOBODY SAID growing up is easy. For Danielle, the safe suburbs of Kansas City always felt warm. Inviting. But one day, everything changed. Not only did she hate what puberty was doing to her body, she had spotted a few scary specks of blood after going number two. Gross. As an insecure tween who blushed during the talk, one who refused to buy toilet paper at the store, nobody could know her little secret. So she hid it from everyone-Mom, Dad, her brother, and her friends. This went on ... for years. Busted. Eventually, her secret came out. Danielle was rushed to the doctor and into a colonoscopy. Shock took over when she was diagnosed with a rare colon cancer (something the internet called an old man's disease) just a few weeks after her seventeenth birthday. Seriously!? High school mornings in classrooms morphed into nightmare days in cancer-center waiting rooms. Yet Danielle stayed hopeful, even grateful, for her illness. The way she saw it, fighting cancer spiced up her otherwise-boring testimony. And it brought her true love. Not until she heard the dreaded It's cancer again at age twenty-five did she start to resent so much suffering and question her faith. Yet Danielle wasn't about to stop. From Times Square to the White House, she became an outspoken survivor by starting a blog, as well as a young wife and a mom. Eventually, she found the self-acceptance she'd been looking for-it was guided by a still, small voice that had been with her all along. In this soul-baring memoir, Blush: How I Barely Survived 17, Danielle reminds us that growing up is never easy, and she shows us how to go head to head with God. With out-of-body wisdom beyond its years, Blush beautifully inspires us to accept our imperfections and embrace every season of life. AUTHOR BIOGRAPHY: Danielle Ripley-Burgess is a two-time colon cancer survivor first diagnosed at age seventeen and an award-winning communications professional. She writes and speaks to encourage those facing trials, under a motto of faith that survives. She's the author of Blush: How I Barely Survived 17 (Redemption Press, 2020), The Holiday Girls (Little Lights Studio, 2018), and Unexpected: 25 Advent Devotionals. Her story has been told around the world through outlets like The Today Show, BBC's World Have Your Say, Sirius Radio's Doctor Radio, the Chicago Tribune, the Huffington Post, among others. Home is in Kansas City with her husband, Mike, and daughter, Mae. When she's not writing, she can be found baking her favorite chocolate chip cookie recipe. It's a good one. Follow her blog at DanielleRipleyBurgess.com or connect on social media at @DanielleisB.
Author: Eric Goodman
Publisher: Exisle Publishing
ISBN: 1775593819
Category : Self-Help
Languages : en
Pages : 232
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Book Description
Many people walk around with a secret: they experience social anxiety! At the same time, they are bombarded by messages from books, articles, and gurus that lead them to believe that social anxiety is a disease that needs to be cured. Consequently, along with social anxiety, they carry shame — believing that there is something wrong with them that must be fixed before they can live a ‘normal’ life. Often, they are waiting for the magical day when their social anxiety vanishes forever before pursuing their social goals, such as increasing friendships, finding a romantic partner, or advancing in their career. The problem is that social anxiety is normal and, to some degree, it will remain a lifelong companion. Social Courage presents a step-by-step, structured program for minimizing suffering in the face of social anxiety while giving readers the tools to boldly go towards their social goals. It combines strategies from Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, and Compassion-Focused Therapy to form ‘CBT 2.0’, to help readers cope and thrive with anxious thoughts and emotions using practical exercises and case studies. Whether readers are struggling with social anxiety of phobic proportions or are just held back when it comes to public speaking or meeting a specific social goal, Social Courage presents a path forward while minimizing suffering along the way.
Author: W. Ray Crozier
Publisher: Cambridge University Press
ISBN: 1107013933
Category : Medical
Languages : en
Pages : 365
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Book Description
A unique interdisciplinary volume which addresses the psychological significance of the blush, a ubiquitous yet little understood phenomenon.
Author: Rowland S. Miller
Publisher: Guilford Press
ISBN: 9781572302471
Category : Psychology
Languages : en
Pages : 232
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Book Description
Embarrassment is a complex and uniquely human emotion that plays a pervasive role in social motivation and interaction. Illuminating its causes and consequences, this engaging volume examines the personal, situational, and interactive determinants of embarrassment, integrating literature from clinical and social psychology, sociology, communications, biology, and other fields. The book is peppered with lively anecdotes and enriched by the most up-to-date findings, including data from the author's own research. From the evolutionary significance of embarrassment, to coping with chronic blushing, Rowland S. Miller highlights important recent discoveries and offers revealing insights into a key aspect of our social lives.
Author: Adrian Wells
Publisher: John Wiley & Sons
ISBN: 0470842199
Category : Psychology
Languages : en
Pages : 254
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Book Description
The clinical experience of cognitive therapies is adding to the understanding of emotional disorders. Based on clinical experience and evidence, this groundbreaking book represents a development of cognitive therapy through the concept of metacognition. It provides guidelines for innovative treatments of emotional disorders and goes on to offer conceptual arguments for the future development of cognitive therapy. Offers a new concept in cognitive therapy and guidelines for innovative treatment. Clinically grounded, based on a thorough understanding of cognitive therapies in practice. Written by a recognized authority and established author.
Author: W. Crozier
Publisher: Springer
ISBN: 023050194X
Category : Psychology
Languages : en
Pages : 250
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Book Description
The blush is a ubiquitous, but little understood, phenomenon. It involves an involuntary change in the face that can express feelings, reveal character and cause intense anxiety. Crozier provides a scholarly, yet accessible, synthesis of new research, locating blushing within the context of the 'social emotions' of embarrassment, shame and shyness.
Author:
Publisher: Academic Press
ISBN: 0080961800
Category : Psychology
Languages : en
Pages : 2475
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Book Description
The Encyclopedia of Human Behavior, Second Edition, Three Voluime Set is an award-winning three-volume reference on human action and reaction, and the thoughts, feelings, and physiological functions behind those actions. Presented alphabetically by title, 300 articles probe both enduring and exciting new topics in physiological psychology, perception, personality, abnormal and clinical psychology, cognition and learning, social psychology, developmental psychology, language, and applied contexts. Written by leading scientists in these disciplines, every article has been peer-reviewed to establish clarity, accuracy, and comprehensiveness. The most comprehensive reference source to provide both depth and breadth to the study of human behavior, the encyclopedia will again be a much-used reference source. This set appeals to public, corporate, university and college libraries, libraries in two-year colleges, and some secondary schools. Carefully crafted, well written, and thoroughly indexed, the encyclopedia helps users—whether they are students just beginning formal study of the broad field or specialists in a branch of psychology—understand the field and how and why humans behave as we do. Named a 2013 Outstanding Academic Title by the American Library Association's Choice publication Concise entries (ten pages on average) provide foundational knowledge of the field Each article features suggested further readings, a list of related websites, a 5-10 word glossary and a definition paragraph, and cross-references to related articles in the encyclopedi Newly expanded editorial board and a host of international contributors from the United States, Australia, Belgium, Canada, France, Germany, Ireland, Israel, Japan, Sweden, and the United Kingdom
