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Author: David Keefe
Publisher: Shambhala Publications
ISBN: 0834840057
Category : Young Adult Nonfiction
Languages : en
Pages : 121
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Book Description
The demands of school, sports, exams, and relationships can be so stressful. This toolkit of simple mindfulness techniques can help! Designed to be used any time you are stressed or upset—or need to boost your energy and confidence—these short practices can help you feel calmer, happier, more focused, and more able to get the most out of life.
Author: David Keefe
Publisher: Shambhala Publications
ISBN: 0834840057
Category : Young Adult Nonfiction
Languages : en
Pages : 121
Get Book Here
Book Description
The demands of school, sports, exams, and relationships can be so stressful. This toolkit of simple mindfulness techniques can help! Designed to be used any time you are stressed or upset—or need to boost your energy and confidence—these short practices can help you feel calmer, happier, more focused, and more able to get the most out of life.
Author: David Keefe
Publisher: ReadHowYouWant.com
ISBN: 1459624041
Category : Self-Help
Languages : en
Pages : 82
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Book Description
Do you want to feel happier in your life? Are you attacked by doubts? Do nerves sometimes prevent you from doing things you might enjoy? Do you wish you could concentrate better? If so, this book is for you! In as little as three minutes a day, you can learn how to feel calmer, happier, more focused and ready to achieve your goals ... whether that's acing your exams, playing well in your netball match, improving your time in the hurdles or simply asking the girl next door out on a date! And the good news is that it's not hard. So what are you waiting for? It's time to get a cool mind!''
Author: Robert Boyer
Publisher: Booksurge Publishing
ISBN: 9781439209066
Category : Self-Help
Languages : en
Pages : 202
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Book Description
A new, profoundly integrative and easy to use system of communication that refines the flow of energy through heart and mind by applying specific skills of how and when to listen and to talk.
Author: Steve Roberts
Publisher:
ISBN: 9780976763109
Category : Body, Mind & Spirit
Languages : en
Pages : 0
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Book Description
Cool Mind Warm Heart is a classic in the spirit of Be Here Now and The Lazy Man's Guide to Enlightenment...playful, kind, fiery, and deep. If the Dalai Lama married Tom Robbins, their love child might write this book - a celebration of the most inspiring (and terrifying) possibility the world has ever known: Everything is a Gift Book jacket.
Author: Kimberly Hutmacher
Publisher:
ISBN: 1543558011
Category : Juvenile Nonfiction
Languages : en
Pages : 33
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Book Description
Did you know the planet Uranus smells like farts? Discover other mind-blowing facts about space!
Author: Greg Lukianoff
Publisher: Penguin
ISBN: 0735224900
Category : Social Science
Languages : en
Pages : 352
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Book Description
Something is going wrong on many college campuses in the last few years. Rates of anxiety, depression, and suicide are rising. Speakers are shouted down. Students and professors say they are walking on eggshells and afraid to speak honestly. How did this happen? First Amendment expert Greg Lukianoff and social psychologist Jonathan Haidt show how the new problems on campus have their origins in three terrible ideas that have become increasingly woven into American childhood and education: what doesn’t kill you makes you weaker; always trust your feelings; and life is a battle between good people and evil people. These three Great Untruths are incompatible with basic psychological principles, as well as ancient wisdom from many cultures. They interfere with healthy development. Anyone who embraces these untruths—and the resulting culture of safetyism—is less likely to become an autonomous adult able to navigate the bumpy road of life. Lukianoff and Haidt investigate the many social trends that have intersected to produce these untruths. They situate the conflicts on campus in the context of America’s rapidly rising political polarization, including a rise in hate crimes and off-campus provocation. They explore changes in childhood including the rise of fearful parenting, the decline of unsupervised play, and the new world of social media that has engulfed teenagers in the last decade. This is a book for anyone who is confused by what is happening on college campuses today, or has children, or is concerned about the growing inability of Americans to live, work, and cooperate across party lines.
Author: EngMan
Publisher: SuperNovel(HK)Co.,Limited
ISBN:
Category : Family & Relationships
Languages : en
Pages : 299
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Book Description
Eric is shinning guy, simple, and romantic, yet he is cordial twenty-four years-old guy who opens his life with several women few years ago. After a couple of months, he sees one’s his own eyes to the prepossessing woman. To her, he makes the water into apple star to his eyes. Moving forward, some of his qualities being patient, open-minded, and charming to the heart of the women, but his social relationship will make constant to the others.
Author: John Cianciosi
Publisher: Quest Books
ISBN: 0835630668
Category : Self-Help
Languages : en
Pages : 292
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Book Description
Once, the Mula Nasruden was searching the ground under a street lamp. "Can I help?" asked a friend. "I lost my key in the house," said Nasruden. "But then why look out here?" "Because the light is better in the street," came the reply. Nasruden is a great fool in Middle Eastern folklore. Only by turning on the light inside his house -- his inner psyche --will he find the key. John Cianciosi shows us how to do just that. Directly from the heart, this practical, nonreligious book guides the reader of any faith to reduce stress, increase health, and achieve inner peace. It clearly explains the meditative process and offers very simple exercises to balance theory and practice. Each chapter includes Q&A sections based on the average reader's experience and crafted from the author's twenty-four years of teaching, first as a Buddhist monk and now in lay life. Of all primers on meditation, this one excels in showing how to slow down life in the fast lane.
Author: Parvati Raipat
Publisher: Partridge Publishing
ISBN: 1543700136
Category : Religion
Languages : en
Pages : 180
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Book Description
Shri Ranchhoddasji Maharaj Gurudev motivated his followers for voluntary service by organizing the first free eye camp at Chitrakoot in 1950. This camp could facilitate vision to 950 patients by cataract operations and show them the light of the world. Gurudev inspired and conducted numerous activities for the betterment of mankind at various locations in the country. The formal institution was established in 1968 and named Shri Sadguru Seva Sangh Trust under the chairmanship of the late Shri Arvindbhai N. Mafatlal. Today the trust works in rural India in the states of Madhya Pradesh, Uttar Pradesh, and Rajasthan. Today the primary activity is eye care, and it is the largest NGO in the field of eradication of blindness.
Author: Dr. K.P. Agrawal
Publisher: Rudra Publications
ISBN: 9393767238
Category : Self-Help
Languages : en
Pages : 342
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Book Description
Life is simple, we complicate it. We fight, struggle and enter into conflict, why? Thoughts are potent. Positive thoughts make our life meaningful. Everyone looks for happiness and blush. We also want good health and inner calm. Importance of Yoga, Ayurveda and Meditation for inner peace is well established. All these issues have been covered in the book under 6 chapters, viz; 1) Introduction, 2) Happiness, 3) Health, 4) Healthy Food, 5) Healthy Living and 6) Healthy thoughts. I am confident that the book would be of immense help to everyone who wants to lead a happy, healthy and blissful life.
