Cooking with Coconut Oil - 50 Health Conscious Recipes with the Use of Coconut Oil - Stir Fry, Pan Fry, Oven Baked, Soups, Salads, Sauces and More... PDF Download
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Author: Samantha Sterling
Publisher: CreateSpace
ISBN: 9781511419260
Category :
Languages : en
Pages : 112
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Book Description
THIS BOOK IS SOLD EXCLUSIVELY ON AMAZON BOTH IN PAPERBACK AND EBOOK FORMATS FOR YOUR CONVENIENCE Welcome to our family of recipe junkies! Recipes are our business, and business is good! Samantha is back with another cooking with the use of coconut oil recipe book! We hope that you enjoy the unique recipes she has presented for us today! Take a look at all of the delicious recipes inside of this recipe book... Coconut Oil Healthy Chicken Stir Fry Fried Chicken - Southern Recipe Toasted Coconut Stuffed Avocado Shrimp and Carrot Coconut-Ginger Quinoa Tasty Coconut Chicken Coconut Shrimp Curry Spicy Garlic Shrimp Over Coconut Rice Coconut Chicken Fingers Sweet Chili Mayo Over Coconut Shrimp Broccoli and Peanut Stir Fry Pesto Thai Shrimp Pan Grilled Burritos Edamame and Sweet Potato Coconut Hash Sage, Pecan, and Coconut Pork Tenderloin Cutlets Mango-Coconut Chicken Wraps Thai Halibut with Coconut-Curry Broth Thai Chicken-Coconut Chicken Soup Ceylonese Coconut Cashew Chicken Coconut, Ginger, and Currant Rice Raw Vegetable-Coconut Nori Rolls with Sunflower Seed Dipping Sauce Paleo Jerk Chicken with Coconut, Mango, Pineapple Salsa Spicy Beef & Cucumber Salad with Cashew-Coconut Rita Thai-Mex-Coconut Snapper Spicy Tom-Yum Coconut Noodles Ceylon Coconut Pork Curry Little Coconut Thai Turkey Loaves Curried Coconut Chicken Lettuce Wraps Thai Peanut, Coconut, and Panko Crusted Pork Chops Spicy Sesame, Coconut, Honey Chicken Slow Cooked Coconut Shrimp Mini Slider with Tropical Sauce Coconut Chicken Soup 6 Ingredient Coconut Curry Sticky Coconut Rice with Mango Honey Coconut Salmon Sweet and Sour Coconut Pork Sliders Sweet and Sour Coconut Eggplant Pork Souvlaki with Honeyed Coconut Apricots Coconut Porchetts Hawaiian Bacon Simple Coconut Brined Turkey Maple Apple and Coconut Pork Medallions Bourbon, Coconut, Peach BBQ Pork Chops Coconut Butter Beef Brisket Hawaiian Harvest Pork Chops Cheesy Sausage Hawaiian Pizza Coconut Marinated Grilled Shrimp Garlic and Coconut Prime Rib Firecracker Coconut Grilled Alaska Salmon Pork Chops with Raspberry Coconut Sauce Pineapple Coconut Chicken Tenders We thank you for stopping by, and hope that you enjoy these delicious recipes Samantha has presented for us today. Do not forget to join our growing family of Recipe Junkies and keep on cooking!
Author: Samantha Sterling
Publisher: CreateSpace
ISBN: 9781511419260
Category :
Languages : en
Pages : 112
Get Book Here
Book Description
THIS BOOK IS SOLD EXCLUSIVELY ON AMAZON BOTH IN PAPERBACK AND EBOOK FORMATS FOR YOUR CONVENIENCE Welcome to our family of recipe junkies! Recipes are our business, and business is good! Samantha is back with another cooking with the use of coconut oil recipe book! We hope that you enjoy the unique recipes she has presented for us today! Take a look at all of the delicious recipes inside of this recipe book... Coconut Oil Healthy Chicken Stir Fry Fried Chicken - Southern Recipe Toasted Coconut Stuffed Avocado Shrimp and Carrot Coconut-Ginger Quinoa Tasty Coconut Chicken Coconut Shrimp Curry Spicy Garlic Shrimp Over Coconut Rice Coconut Chicken Fingers Sweet Chili Mayo Over Coconut Shrimp Broccoli and Peanut Stir Fry Pesto Thai Shrimp Pan Grilled Burritos Edamame and Sweet Potato Coconut Hash Sage, Pecan, and Coconut Pork Tenderloin Cutlets Mango-Coconut Chicken Wraps Thai Halibut with Coconut-Curry Broth Thai Chicken-Coconut Chicken Soup Ceylonese Coconut Cashew Chicken Coconut, Ginger, and Currant Rice Raw Vegetable-Coconut Nori Rolls with Sunflower Seed Dipping Sauce Paleo Jerk Chicken with Coconut, Mango, Pineapple Salsa Spicy Beef & Cucumber Salad with Cashew-Coconut Rita Thai-Mex-Coconut Snapper Spicy Tom-Yum Coconut Noodles Ceylon Coconut Pork Curry Little Coconut Thai Turkey Loaves Curried Coconut Chicken Lettuce Wraps Thai Peanut, Coconut, and Panko Crusted Pork Chops Spicy Sesame, Coconut, Honey Chicken Slow Cooked Coconut Shrimp Mini Slider with Tropical Sauce Coconut Chicken Soup 6 Ingredient Coconut Curry Sticky Coconut Rice with Mango Honey Coconut Salmon Sweet and Sour Coconut Pork Sliders Sweet and Sour Coconut Eggplant Pork Souvlaki with Honeyed Coconut Apricots Coconut Porchetts Hawaiian Bacon Simple Coconut Brined Turkey Maple Apple and Coconut Pork Medallions Bourbon, Coconut, Peach BBQ Pork Chops Coconut Butter Beef Brisket Hawaiian Harvest Pork Chops Cheesy Sausage Hawaiian Pizza Coconut Marinated Grilled Shrimp Garlic and Coconut Prime Rib Firecracker Coconut Grilled Alaska Salmon Pork Chops with Raspberry Coconut Sauce Pineapple Coconut Chicken Tenders We thank you for stopping by, and hope that you enjoy these delicious recipes Samantha has presented for us today. Do not forget to join our growing family of Recipe Junkies and keep on cooking!
Author: Sarah Britton
Publisher: Clarkson Potter
ISBN: 0804185395
Category : Cooking
Languages : en
Pages : 585
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Book Description
At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
Author: Samantha Sterling
Publisher: CreateSpace
ISBN: 9781505844368
Category :
Languages : en
Pages : 108
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Book Description
Cooking With Coconut Oil is sold exclusively on Amazon.com both in paperback and eBook format for your convenience. In this volume Samantha brings you a wide variety of recipes that contain the miracle food know as coconut oil! Take a look at some of the delicious recipes! 50 in total to be exact! Tomato & Parsley Sauce Potatoes Creamy Wild Chowder Vegan Burger Swiss Chard with Garbanzo Beans and Couscous Garbanzo Curry Polenta Arepas Ginger Stir-Fry with Coconut Rice Avocado Tacos Vegan Style Shepherd's Pie Tempeh Sandwiches: Easy Vegan Pasta & Pine Nuts Mediterranean Zucchini Pumpkin-Apple Curry Lentils Garlic-Ginger Tofu Baked Potato with Lentils Cheesless Vegan Mac Noodles with Spicy Tahini Spicy Potato Curry Quinoa Chard Pilaf Broccoli Quiche Lentil and Veggie Bake Grilled Tomato-Balsamic Veggies with Couscous Tempeh Fajitas Lentil, Kale, and Red Onion Pasta Teriyaki Tofu with Pineapple Tofu and Red Bell Peppers with Spicy Peanut Sauce Toasted Almond and Quinoa Salad Vegan Chili Marrakesh Stew Crispy Sesame Tofu and Broccoli Stuffed Sweet Potatoes Tofu Kebabs with Cilantro Dressing Four-Grain Vegan Salad Barley Greens Pesto Cajun Style Tempeh Celery Root Soup Garbanzo Cakes with Avocado Vegan Paella Spicy Quinoa with Edamame Avocado Pasta with Blackened Veggies Black-eyed Peas with Collard Greens and Turnips Black Bean Quesadillas Stuffed Red Bell Pepper Couscous with Olives and Sun-dried Tomatoes Braised White Beans and Chard Miso Soup with Napa Cabbage Chinese Porridge Curried Carrot Soup Vegan Kofte Creamy Vegan Alfredo Scroll on back up to the orange buy now button and get ready to enjoy! We welcome you to the Recipe Junkies family! Recipes are our business and business is good! Enjoy!
Author: Mattis Lundqvist
Publisher: BookRix
ISBN: 3748794568
Category : Cooking
Languages : en
Pages : 127
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Book Description
Time for more coconut oil in the kitchen! If you like the superfood coconut oil and want to cook delicious dishes, you've come to the right place. With fifty great recipe ideas that have sth. to offer for every occasion and taste. How about an almond quinoa salad? Fancy a carrot curry soup? Looking for tasty main dish ideas that taste great thanks to coconut oil? Do you want a recipe idea for lunch at work...? ...or a main dish for the whole family? Experience the world of coconut oil!
Author: Marie Adams
Publisher: Createspace Independent Publishing Platform
ISBN: 9781533115973
Category :
Languages : en
Pages : 122
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Book Description
Bring the magic of coconut oil in your kitchen and start preparing healthy and diet-friendly recipes using this superfood! Coconut oil is more popular than ever, thanks to the latest scientific findings which states that it is an excellent source of healthy fats, making coconut oil the new superfood. This has led to bottles of coconut-related products from coconut yogurt to coconut oil popping up in supermarkets and health-food stores. Although, fats are calorie intensive, but also essential to our diet when consumed in moderation, coconut oil appears to be a better alternative that promises to help improve our diet and health.People in the tropics, such as the Philippines and Sri Lanka, have traditionally used coconut oil in cooking, simply because it is such a versatile ingredient that can be used in stir-fries and curries. The oil on its own also has its signature 'coconutty' flavor, which might be a hit or miss with some people, but there is no doubt it makes dishes cooked with it all the more unique. It is also a stable oil that tolerates high temperatures and also has a longer shelf life without turning rancid easily.A widely touted health benefit of coconut oil is its weight loss function. Studies have shown that the body is more able to metabolize coconut oil compared to other sources of saturated fats such as lard and butter. This means that its fats are not as likely to be stored, but are utilized instead, which is helpful in losing weight.Given its numerous health properties, many people have started introducing it into their daily diets in the hope of improving their personal well-being. This cookbook will explore different ways of using coconut oil and hopefully inspire you to whip up a healthy and nutritious meal for your family and friends, at any time of the day. In this book, you will learn: Why coconut oil is such a healthy addition to your diet; How to cook with coconut oil with useful cooking tips; How you can lose weight by introducing coconut oil into your diet and; Best of all, the top 50 coconut oil recipes that are not only easy to prepare but also healthy alternatives, diet-friendly, and delicious meals that your whole family will enjoy. Recipes include Breakfast, Chicken and Turkey, Beef and Veal, Pork and Lamb; Vegetarian; Side Dishes and Dessert. All come with nutritional facts. Examples of recipes include: * Tropical Coconut Waffles* Healthy Cranberry Breakfast Muffins* Sticky Sesame Chicken* All-American Turkey Burger* Beer Braised Short Ribs* Beef and Broccoli Stir Fry* Granny's Veal Meatloaf* Thai Pork Shops with Creamy Coconut Ginger Sauce* Pineapple Sweet and Sour Pork* Crock Pot Lamb Stew* Rosemary and Garlic Lamb Chops* Sweet Potato and Chickpea Curry* Kale and Red Pepper Frittata* Zesty Coconut Rice with Cilantro* No-Bake Coconut Truffle Balls* Moist Carrot Cake* Chocolate Coconut CupcakesLet get started. You can download and read immediately on any devices such as Kindle, Computer, Cloud reading, Ipads, Iphones, Android tablets, cellular phones, etc. Read for FREE on Kindle UnlimitedScroll back and push the buy button to order your copy now!
Author: Romeo Hickman
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Coconut oil has been touted as a miracle food that can improve your health in many ways. From promoting heart health and weight loss to reducing inflammation and aiding digestion, the benefits of coconut oil are numerous. Incorporating this nutritious oil into your diet is a simple way to boost your health and wellbeing. In this article, we will explore the book ""Healthy Eating with Coconut Oil: 50 Mouthwatering Recipes for Health and Wellness"" and how it can help you achieve your health goals. The book, ""Healthy Eating with Coconut Oil: 50 Mouthwatering Recipes for Health and Wellness,"" is a comprehensive guide that provides you with 50 delicious and nutritious recipes that incorporate coconut oil into your diet. The book is written by a group of health experts who have extensive knowledge of nutrition and wellness. It is designed to help you achieve optimal health and wellbeing by providing you with a wide range of recipes that are easy to make and delicious to eat. The book is divided into several sections that cover different aspects of healthy eating with coconut oil. The first section provides an overview of coconut oil and its many health benefits. It explains why coconut oil is so good for you, how it can help you lose weight, and how it can reduce your risk of heart disease, cancer, and other chronic illnesses. The section also provides information on the different types of coconut oil, how to choose the good one, and how to store it properly. The second section of the book focuses on breakfast recipes. It provides you with 10 delicious and healthy breakfast recipes that use coconut oil as a key ingredient. The recipes range from simple and easy-to-make dishes like coconut oil pancakes and coconut oil granola to more complex dishes like coconut oil omelets and coconut oil breakfast bowls. All of the recipes are designed to provide you with the energy and nutrients you need to start your day off right. The third section of the book focuses on lunch and dinner recipes. It provides you with 20 mouthwatering recipes that use coconut oil to create flavorful and healthy meals. The recipes range from simple dishes like coconut oil stir-fry and coconut oil baked chicken to more complex dishes like coconut oil curry and coconut oil roasted vegetables. All of the recipes are designed to be easy to make and delicious to eat, making healthy eating with coconut oil a breeze. The final section of the book provides you with tips and tricks for incorporating coconut oil into your daily diet. It explains how to substitute coconut oil for other oils and fats, how to cook with coconut oil, and how to use it as a healthy ingredient in your favorite recipes. The section also provides you with information on how to choose the good coconut oil for your needs and how to store it properly. Overall, "Healthy Eating with Coconut Oil: 50 Mouthwatering Recipes for Health and Wellness" is a must-read for anyone who is looking to improve their health and wellbeing. The book provides you with a wide range of delicious and nutritious recipes that incorporate coconut oil into your diet. It also provides you with valuable information on the health benefits of coconut oil, how to choose the good coconut oil, and how to incorporate it into your daily diet. With this book, you can achieve optimal health and wellness while enjoying delicious and healthy meals that are easy to make and fun to eat.
Author: Dana Shultz
Publisher: Penguin
ISBN: 0735210977
Category : Cooking
Languages : en
Pages : 304
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Book Description
The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.
Author: Elizabeth Nyland
Publisher: The Countryman Press
ISBN: 1581576595
Category : Cooking
Languages : en
Pages : 208
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Book Description
People everywhere are waking up to the extraordinary health benefits of coconut oil. Rejoice, then, in more than 75 mouthwatering, gluten-free, grain-free coconut oil and coconut flour recipes paired with beautiful photographs. Why coconut? Sales of coconut oil are skyrocketing as health-conscious people everywhere are embracing the health benefits of this wonder food. Coconut oil has been shown to: Lower bad cholesterol Boost thyroid function Burn abdominal fat, and Boost energy and endurance. Its sister product, coconut flour, is: Gluten-free High in fiber and protein, and A great wheat substitute. Rejoice, then, in more than 75 mouthwatering coconut oil and coconut flour recipes paired with beautiful photographs. Every dish is gluten-free, grain-free, and uses fat-busting, superfood-worthy coconut oil. Here are dishes such as High-Protein Lemon-Poppyseed Muffins, Cauliflower-Crusted Pizza, and Slow Cooker Pork Roast. They are fresh, tasty, and above all, great for you on so many levels.
Author: Ritika Gann
Publisher: Front Table Books
ISBN: 9781462128266
Category : Cooking (Coconut oil)
Languages : en
Pages :
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Book Description
Sauté, sear, and sizzle your way to clean, nourishing foods. Want a refreshingly light lunch or a hearty but healthy dinner? Either way, coconut oil is the answer! Featuring all natural ingredients and compelling flavors, these recipes take full advantage of the clean cooking power of coconut oil. Each dish is easy to make and guaranteed to taste delicious and leave you feeling great.
Author: Natalie Seldon
Publisher: Hachette UK
ISBN: 0857838237
Category : Cooking
Languages : en
Pages : 96
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Book Description
Nuts and seeds are vitamin and mineral powerhouses, offering many health benefits, including keeping your heart healthy, supporting your immune system and keeping your brain in tip-top condition. In The Goodness of Nuts & Seeds, Natalie Seldon uses these versatile nuggets of nutrition to conjure up all kinds of culinary magic. Part of The Goodness Of series, this book is arranged by type into Milks, Butters & Oils, Flours and Whole & Chopped, with recipes ranging from Green Cashew Nut Smoothie to Orange, Poppy Seed & Pistachio Brunch Muffins, and from Roast Chicory and Bean Salad with Turmeric Walnuts to Tahini and Miso-roast Cauliflower Steaks with Sesame. A love for food and real appreciation of great produce is at the core of these beautiful and delicious recipes that will inspire you to delve into your store cupboard and transform simple recipes into delicious dishes.
