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Author: JoAnna M. Lund
Publisher: Penguin
ISBN: 9780399526053
Category : Cooking
Languages : en
Pages : 368
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Book Description
Offers more than two hundred recipes and includes advice on nutrition, family fitness, handling fussy eaters, and healthy snacking and eating out.
Author: JoAnna M. Lund
Publisher: Penguin
ISBN: 9780399526053
Category : Cooking
Languages : en
Pages : 368
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Book Description
Offers more than two hundred recipes and includes advice on nutrition, family fitness, handling fussy eaters, and healthy snacking and eating out.
Author: Katie Kimball
Publisher: Kitchen Stewardship
ISBN: 9781947031753
Category :
Languages : en
Pages :
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Book Description
Want your kids to be hard-working, independent, healthy adults? You can do it all while making dinner - together.The Kids Cook Real Food cooking class curriculum will help your children discover and nurture their strengths, learn how to make something out of ingredients without anyone else's help, and know how to feed themselves healthy food as they grow into adulthood.You don't have to focus on every detail (because I've already done that for you), so you can focus on making cooking a path to true self-esteem and self-realization for every one of your children, ultimately guiding their life decisions later on.
Author: JoAnna M. Lund
Publisher: Putnam Adult
ISBN: 9780399142659
Category : Cooking
Languages : en
Pages : 360
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Book Description
More than 200 lip-smacking, man-sized, soul-satisfying soups, main dishes, and lots of desserts that just happen to be low in fat, sugar, calories, and cholesterol.
Author: Sara Forte
Publisher: Ten Speed Press
ISBN: 1607741156
Category : Cooking
Languages : en
Pages : 254
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Book Description
Sprouted Kitchen food blogger Sara Forte showcases 100 tempting recipes that take advantage of fresh produce, whole grains, lean proteins, and natural sweeteners—with vivid flavors and seasonal simplicity at the forefront. Sara Forte is a food-loving, wellness-craving veggie enthusiast who relishes sharing a wholesome meal with friends and family. The Sprouted Kitchen features 100 of her most mouthwatering recipes. Richly illustrated by her photographer husband, Hugh Forte, this bright, vivid book celebrates the simple beauty of seasonal foods with original recipes—plus a few favorites from her popular Sprouted Kitchen food blog tossed in for good measure. The collection features tasty snacks on the go like Granola Protein Bars, gluten-free brunch options like Cornmeal Cakes with Cherry Compote, dinner party dishes like Seared Scallops on Black Quinoa with Pomegranate Gastrique, “meaty” vegetarian meals like Beer Bean– and Cotija-Stuffed Poblanos, and sweet treats like Cocoa Hazelnut Cupcakes. From breakfast to dinner, snack time to happy hour, The Sprouted Kitchen will help you sneak a bit of delicious indulgence in among the vegetables.
Author: Renee Kohley
Publisher: Page Street Publishing
ISBN: 1645670686
Category : Cooking
Languages : en
Pages : 386
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Book Description
Exciting Whole-Food Lunches You’ll Be Proud to Pack and That Kids Will Love to Eat! *60 Recipes and 60 Photographs Plus a Bonus Chapter of Homemade Healthy Staples!* Pack your child a healthy, tasty lunch the easy way! Each lunchbox focuses on just one nutrient-dense homemade component that can be prepped ahead of time for easy grab-and-go options on busy days. Prep a big batch of Carnival Copycat Corn Dogs and stick them in the freezer— they’ll defrost just in time for lunch. Make The Best Chinese Takeout Copycat for dinner one night and you can pack the leftovers in the kids’ thermoses later that week. And what could be easier than letting your child assemble their own lunch with a chapter full of healthy Lunchables ® copycats? From Pizza Lunchables ® Copycat featuring whole-food pizza crust and customizable toppings, to Easy Homemade Cracker Stackers Lunchables ® Copycat, you’ll find tons of ideas to make lunchbox prep fun, nourishing, and practical. Renee Kohley, author of Nourished Beginnings Baby Food, has compiled this delicious, allergen-friendly collection of gluten-free lunches to make sure every child has the energy they need to power through the busy school day. Fill a lunchbox with no-fuss sides like seeds, crackers, and fresh fruits with a single from-scratch item for a balanced meal that your kids will be excited to eat. With so many great choices, you’ll never have to wonder what you should pack for lunch again. *All recipes are gluten-free and allergen-friendly!*
Author: Rebecca Katz
Publisher: Ten Speed Press
ISBN: 1607742985
Category : Cooking
Languages : en
Pages : 258
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Book Description
A collection of more than 120 recipes formulated to optimize brain health, boost memory, improve mood, sharpen the central nervous system, and more. Depression, ADHD, memory loss, agitation: These may seem like inevitable byproducts of modern lives spent multitasking, not getting enough sleep, and operating on digital overload. But while much of the brain’s work still remains a mystery, a growing body of scientific evidence suggests that the food you eat directly affects how well your brain functions. Brain health also plays a significant role in staving off diabetes, heart disease, and Alzheimer’s disease. In The Healthy Mind Cookbook, Rebecca Katz has harnessed the latest research on the brain to identify the foods that can improve the brain’s ability to control cognition, emotion, and physical function—all of which dictate memory and mood. She then translates the very best of brain science into the kitchen, using delicious nutrient-dense foods as a tool for promoting a healthy mind from childhood through the golden years. With a culinary pharmacy listing the benefits of key ingredients, complete nutritional details for each dish, and flavor-packed recipes for every meal of the day, including Avocado and Citrus Salad, Sweet Potato Hash, Turkish Lamb Sliders, and Chocolate Cherry Walnut Truffles, The Healthy Mind Cookbook will help lift the fog of everyday life so you can reach your full physical and mental potential.
Author: Suzanne Gross
Publisher: New Trends Publishing
ISBN: 9780982338339
Category : Children
Languages : en
Pages : 0
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Book Description
The long awaited children s version of the best-selling cookbook Nourishing Traditions."
Author: Barbara Lamperti
Publisher: Sourcebooks, Inc.
ISBN: 1648760716
Category : Juvenile Nonfiction
Languages : en
Pages : 231
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Book Description
A fun and tasty guide to baking with little chefs ages 1 to 4 If your little one is curious about what goes on in the kitchen, this toddler cookbook is the perfect way to get them involved. The recipes are designed to be whimsical and simple, so even young kids can start learning cooking basics, fine motor skills, and the joy of tasting and sharing their own creations. You'll find advice for the best ways to bake with a toddler, including how to set up the workspace ahead of time, explain kitchen safety, and create a backup plan in case things get a little too messy. Every recipe includes both "adult steps" and "toddler steps" so you can see where to give your toddler some independence and where they'll need a grown-up to lend a hand. Get kids excited about baking with a toddler cookbook that offers: Three difficulty levels—Choose what to cook based on your toddler's interest and skill, and give them the chance to grow with the book, trying more advanced recipes as they improve. Fun, flavorful, and healthy recipes—This toddler cookbook features a wide range of sweet and savory flavors to encourage kids to try new foods while limiting the use of refined sugar. A personalized keepsake—Find space to write down when you made each recipe, what you enjoyed the most, how many stars you'd rate it, and any notes or memories you want to share. Explore a toddler cookbook that makes it fun, easy, and safe for your whole family to bake together.
Author: JoAnna M. Lund
Publisher: Berkley Trade
ISBN: 9780399525261
Category : Cooking
Languages : en
Pages : 242
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Book Description
When time and money are tight, there is a better solution than greasy fast food. In this collection of 100 ... original recipes, [the author] shows us how to create meals that are tasty and healthy from start to finish - including appetizers, salads, vegetables, main dishes, and desserts. And she's made sure that none of her recipes are budget-breakers or backbreakers ... so even the busiest and most cost-conscious cook can count on them for simplicity and satisfaction.-Back cover.
Author: Shelly Null
Publisher: Macmillan + ORM
ISBN: 1466868155
Category : Cooking
Languages : en
Pages : 440
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Book Description
Our children are overfed and undernourished. Even if they are not living on pizza and ice cream, they may be eating foods that can have serious long-term effects on their health. An ever-growing body of research is revealing that the major diseases Americans suffer and die from are lifestyle related and to an extent preventable in that some of the root causes begin in childhood. Many cases of childhood imbalances, such as obesity, hyperactivity, dental problems, and learning disabilities can be aggravated by poor eating habits. Shelly Null has written a comprehensive guide to feeding children better, from the crib to young adulthood, without sacrificing flavor or fun, in Healthy Cooking for Kids: Building Blocks for a Lifetime of Good Nutrition.
