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Cooking for Fitness: Eat Smart, Train Better

Cooking for Fitness: Eat Smart, Train Better PDF Author: James Haskell
Publisher: HarperCollins
ISBN: 9780008469573
Category : Cooking
Languages : en
Pages : 212

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Book Description
Fuel your training the smart way. Boost your performance and achieve your body goals, with the right recipes and correct nutritional advice from rugby superstar and bestselling author James Haskell and one of the UK's top performance chefs and current England football chef, Omar Meziane. Clear, authoritative advice from James and Omar, the Cooking for Fitness dream team 79 everyday easy recipes to fuel your training Learn how the right nutrition can improve your performance Low-carb and high-carb meals with full nutritional breakdown - Easy to read and easy to use