ConZentrate

ConZentrate PDF Author: Sam Horn
Publisher: Macmillan
ISBN: 9780312270100
Category : Psychology
Languages : en
Pages : 370

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Book Description
For readers who feel scattered, distracted, disorganized, and preoccupied, this book shows how to facilitate focus and flow in 35 clear, practical ways. Horn's user-friendly format teaches readers the keys to peak performance at work, school, home, and in sports.

ConZentrate

ConZentrate PDF Author: Sam Horn
Publisher: Macmillan
ISBN: 9780312270100
Category : Psychology
Languages : en
Pages : 370

Get Book Here

Book Description
For readers who feel scattered, distracted, disorganized, and preoccupied, this book shows how to facilitate focus and flow in 35 clear, practical ways. Horn's user-friendly format teaches readers the keys to peak performance at work, school, home, and in sports.

Not Just Batman's Butler

Not Just Batman's Butler PDF Author: Alan Napier
Publisher: McFarland
ISBN: 1476622892
Category : Performing Arts
Languages : en
Pages : 393

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Book Description
In January 1966, Alan Napier became a household name on ABC's hit series Batman (1966-1968) as Alfred Pennyworth, loyal butler to the show's title character. This "overnight success" came after 16 years of stage work (and the occasional film) in his native England and 26 years of film and television work (and the occasional play) in the United States. In the early 1970s, Napier wrote an autobiography, detailing his childhood as a "poor relation" of the famous Birmingham political family the Chamberlains (Prime Minister Neville Chamberlain was a cousin), and his collaborations over the years with the likes of John Gielgud, Laurence Olivier, George Bernard Shaw, Noel Coward, Fritz Lang, Otto Preminger and Alfred Hitchcock. Almost 30 years after Napier's death, James Bigwood, who first read the manuscript in 1975 when interviewing the actor for a Films in Review profile, has prepared it for publication. This is Alan Napier's story in his own words, annotated and updated, with dozens of rare photographs.

Digital Transformation: Evaluating Emerging Technologies

Digital Transformation: Evaluating Emerging Technologies PDF Author: Tugrul U Daim
Publisher: World Scientific
ISBN: 9811214646
Category : Computers
Languages : en
Pages : 590

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Book Description
Selecting the right technology is one of the most critical decisions in technology driven enterprises, and no selection is complete without a thorough and informed evaluation. This book explores the digital transformation movement from three perspectives: the technological, the personal, and the organizational.The technical perspective analyses and evaluates new and up and coming technologies such as IoT and Cloud Technology. The personal perspective focuses on the consumer's attitude and experience in the adoption of technologies such as smart homes, smart watches, drones and wireless devices. And the organizational perspective focuses on evaluating how technology-driven an organization and their core activities or products are.This book is an ideal reference for managers who are responsible for digital transformation in their organizations and also serves a good starting point for researchers interested in understanding the trend. The book contains case studies that may be used by educators in MBA and Engineering and Technology Management MS programs covering digital transformation related courses.

Tongue Fu! at School

Tongue Fu! at School PDF Author: Sam Horn
Publisher: Taylor Trade Publications
ISBN: 9781589791060
Category : Education
Languages : en
Pages : 260

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Book Description
This book is for educators that want to learn real-life responses to situations faced everyday in the classroom, on campus, in the front office, at extra-curricular activites, in staff meetings, PTA meetings, and district meetings.

Mindfulness for Teachers: Simple Skills for Peace and Productivity in the Classroom (The Norton Series on the Social Neuroscience of Education)

Mindfulness for Teachers: Simple Skills for Peace and Productivity in the Classroom (The Norton Series on the Social Neuroscience of Education) PDF Author: Patricia A. Jennings
Publisher: W. W. Norton & Company
ISBN: 0393710890
Category : Education
Languages : en
Pages : 238

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Book Description
Mindful awareness practices to help teachers recognize and regulate emotional reactivity in their classrooms. Teaching is one of the most rewarding professions, but also one of the most demanding. This book offers simple, ready-to-use, and evidence-proven mindfulness techniques to help educators manage the stresses of the classroom, cultivate an exceptional learning environment, and revitalize both their teaching and their students’ knowledge acquisition. Drawing on basic and applied research in the fields of neuroscience, psychology, and education, as well as the author’s extensive experience as a mindfulness practitioner, teacher, and scientist, it includes exercises in mindfulness, emotional awareness, movement, listening, and more, all with real-time classroom applications.

Practicing Presence

Practicing Presence PDF Author: Lisa Lucas
Publisher: Taylor & Francis
ISBN: 1003843352
Category : Education
Languages : en
Pages : 248

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Book Description
Most teachers enter the field of education to make a difference in children's lives. But many end up, as author Dr. Lisa Lucas puts it, tired, wired, and running in circles. This leads to many new teachers abandoning the profession or to burnout among veteran teachers.In Practicing Presence: Simple Self-Care Strategies for Teachers, Dr. Lucas invites the reader to learn how to fully inhabit the present moment. Written in an informal and conversational tone, Practicing Presence is filled with ideas, exercises, checklists, personal anecdotes, and practices you can use to reframe and establish a mindset that will enhance your focus and engagement in the classroom.With approximately 50% of new teachers leaving the education field before the 5-year mark, it is more important than ever for educators to prioritize self-care. Each chapter of Practicing Presence includes self-care strategies that explore how to self-regulate, nurture self-acceptance, and promote compassion. Inside you'll find: Quotes and affirmations throughout the texts Scientific research and reflections on how these theories and practices can apply to your own life Paths to Mindful Teaching and how to integrate into your daily life Additional resources and online content to further support your practice When teachers care for themselves deeply and deliberately, they are better able to care for the people that matter most in their lives'stheir students, friends, and families. Practicing Presence focuses not on doing, but rather on being present in the life of the classroom.

Someday Is Not a Day in the Week

Someday Is Not a Day in the Week PDF Author: Sam Horn
Publisher: St. Martin's Press
ISBN: 1250201225
Category : Self-Help
Languages : en
Pages : 289

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Book Description
"Inspired me to ask myself why and to stop postponing the forgotten dreams." —Geneen Roth, #1 New York Times bestselling author of Women Food and God and This Messy Magnificent Life Full of inspirational insights and advice, lifehacks, and real-world examples, Someday is Not a Day in the Week is CEO Sam Horn’s motivational guide to help readers get what they want in life today rather than "someday." Are you: • Working, working, working? • Busy taking care of everyone but yourself? • Wondering what to do with the rest of your life? • Planning to do what makes you happy someday when you have more time, money, or freedom? What if someday never happens? As the Buddha said, “The thing is, we think we have time.” Sam Horn is a woman on a mission about not waiting for SOMEDAY ... and this is her manifesto. Her dad’s dream was to visit all the National Parks when he retired. He worked six to seven days a week for decades. A week into his long-delayed dream, he had a stroke. Sam doesn’t want that to happen to you. She took her business on the road for a Year by the Water. During her travels, she asked people, “Do you like your life? Your job? If so, why? If not, why not?” The surprising insights about what makes people happy or unhappy, what they’re doing about it (or not), and why...will inspire you to carve out time for what truly matters now, not later. Life is much too precious to postpone. It’s time to put yourself in your own story. The good news is, there are “hacks” you can do right now to make your life more of what you want it to be. And you don’t have to be selfish, quit your job, or win the lottery to do them. Sam Horn offers actionable, practical advice in short, snappy chapters to show you how to get started on your best life — now.

50 Ways to Lead and Love It

50 Ways to Lead and Love It PDF Author: Cheryl Cran
Publisher: Trafford Publishing
ISBN: 1412009286
Category : Self-Help
Languages : en
Pages : 178

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Book Description
50 Ways to Lead & Love It! is a handbook for leadership excellence: short, sweet and easy to put into practice! "Why You'll Love It" and "Why They'll Love It" sections at the end of each item put each topic into perspective for you, your business team and the organization as a whole. A great way to re-energize and re-vitalize your leadership, and to help you remember why you chose to lead in the first place!

The Art of Concentration

The Art of Concentration PDF Author: Harriet Griffey
Publisher: Pan Macmillan
ISBN: 1905744900
Category : Self-Help
Languages : en
Pages : 260

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Book Description
We are all overwhelmed with technological input in our daily lives – whether it is our mobile phone ringing, our Blackberry bleeping or emails that pour in endlessly – we are all becoming hyperstimulated and unable to switch on (concentrate) or switch off (relax) because we’re all on permanent standby. As a result, we have lost the art of concentrating properly. Luckily, this cutting edge personal development book is here to help readers navigate their way through the deluge and provides the tools we need to learn how to concentrate and focus. Rooted in scientific fact and research, it includes a detailed look at how your brain works, what inhibits brain function and concentration and covers things such as lack of down-time, distraction, poor lifestyle habits and stress. Featuring techniques and exercises to help improve concentration, it is guaranteed to help us all improve the way we work and the way we live our lives.

Single Woman of a Certain Age

Single Woman of a Certain Age PDF Author: Jane Ganahl
Publisher: New World Library
ISBN: 160868007X
Category : Family & Relationships
Languages : en
Pages : 258

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Book Description
This timely book assembles a chorus of sophisticated, edgy, and humorous voices on the topic of being unmarried in one’s prime. Far from being out to pasture, these writers zestily take on the challenges and enjoy the rewards of growing older as a single woman: sex (or not), occasional loneliness, single motherhood, second careers, menopause, critter comforts, and more. Joyce Maynard (“fifteen years divorced and pushing fifty with a short stick”) tries online dating, Kathi Kamen Goldmark embraces her newly empty nest, Susan Griffin savors the joys of solo travel, Wendy Merrill dumps a younger lover to save her self-esteem, Diane Mapes prefers the joys of aunthood over motherhood, Ms. Gonick dates a sexy (if uneducated) cowboy, and Rachel Toor finally finds the perfect companion — and he has four legs.