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Author: Lois Y. Haddad
Publisher: McGraw-Hill Companies
ISBN: 9780809228003
Category : Child rearing
Languages : en
Pages : 0
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Book Description
Presenting a breakthrough technique of talking positively to children as theysleep, Haddad features dozens of sample scripts for parents to implement thatcan be adapted to fit each situation.
Author: Lois Y. Haddad
Publisher: McGraw-Hill Companies
ISBN: 9780809228003
Category : Child rearing
Languages : en
Pages : 0
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Book Description
Presenting a breakthrough technique of talking positively to children as theysleep, Haddad features dozens of sample scripts for parents to implement thatcan be adapted to fit each situation.
Author: Teri J. Barkoukis
Publisher: Elsevier Health Sciences
ISBN: 1455723304
Category : Health & Fitness
Languages : en
Pages : 817
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Book Description
Therapy in Sleep Medicine, by Drs. Teri J. Barkoukis, Jean K. Matheson, Richard Ferber, and Karl Doghrami, provides the clinically focused coverage you need for rapid diagnosis and effective treatment of sleep disorders. A multidisciplinary team of leading authorities presents the latest on sleep breathing disorders (including obstructive sleep apnea), neuropharmacology, parasomnias, neurologic disorders affecting sleep, sleep therapy for women, sleep therapy in geriatric patients, controversies, and future trends in therapy in a highly illustrated, easy-to-follow format. Diagnose and treat patients effectively with complete coverage of the full range of sleep disorders. Find diagnostic and treatment information quickly and easily thanks to a highly illustrated, easy-to-read format that highlights key details. Stay current on discussions of hot topics, including sleep breathing disorders (including obstructive sleep apnea), neuropharmacology, parasomnias, neurologic disorders affecting sleep, sleep therapy for women, sleep therapy in geriatric patients, controversies, and future trends in therapy. Tap into the expertise of a multidisciplinary team of leading authorities for well-rounded, trusted guidance.
Author: Karen Slavick-Lennard
Publisher: Open Road + Grove/Atlantic
ISBN: 080219463X
Category : Humor
Languages : en
Pages : 322
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Book Description
Outrageous nighttime ramblings from a sleep talker’s subconscious, based on “one of the funniest blogs out there . . . A bonafide viral sensation” (Mashable). Adam Lennard had never been a sleep-talker until, one night while fast asleep, he yelled, “Enough with the cheese! Enough!” From that night, Adam’s exclamations grew exponentially in topic, crudeness, and downright hilarity, and his wife, Karen Slavick-Lennard, had the good sense to write it all down. Sleep Talkin’ Man is the story of Adam, a mild-mannered Englishman with a wild nocturnal life, possibly an entire separate personality, known only as Sleep Talkin’ Man. Prone to hilariously hostile outbursts and “relentless ego-wanking,” as his American wife Karen terms it, and with notable fixations on both real and invented wildlife, scatology, his own greatness, and the evils of lentils and vegetarianism, Sleep Talkin’ Man has for the last few years had his questionable wisdom captured on audio and shared with the world in the viral blog Sleep Talkin’ Man. Sleep Talkin’ Man comprises the best quotes and exchanges from the blog, never-before-seen material from Karen’s trove of audio files, and essays telling the story of their relationship, the impact of Sleep Talkin’ Man’s manifestation on their lives, and how Sleep Talkin’ Man resembles and, more importantly, differs from Adam’s waking personality. “Talking in your sleep was never so funny . . . [Adam Lennard’s] nighttime alter-ego is rude and crude and certainly sounds insane.” —Nick Watt, ABC News
Author: A. M. Arkin
Publisher: Psychology Press
ISBN: 1317770218
Category : Psychology
Languages : en
Pages : 640
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Book Description
First published in 1982. Routledge is an imprint of Taylor & Francis, an informa company.
Author: Antonio Zadra
Publisher: W. W. Norton & Company
ISBN: 1324002840
Category : Science
Languages : en
Pages : 336
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Book Description
"A truly comprehensive, scientifically rigorous and utterly fascinating account of when, how, and why we dream. Put simply, When Brains Dream is the essential guide to dreaming." —Matthew Walker, author of Why We Sleep Questions on the origins and meaning of dreams are as old as humankind, and as confounding and exciting today as when nineteenth-century scientists first attempted to unravel them. Why do we dream? Do dreams hold psychological meaning or are they merely the reflection of random brain activity? What purpose do dreams serve? When Brains Dream addresses these core questions about dreams while illuminating the most up-to-date science in the field. Written by two world-renowned sleep and dream researchers, it debunks common myths that we only dream in REM sleep, for example—while acknowledging the mysteries that persist around both the science and experience of dreaming. Antonio Zadra and Robert Stickgold bring together state-of-the-art neuroscientific ideas and findings to propose a new and innovative model of dream function called NEXTUP—Network Exploration to Understand Possibilities. By detailing this model’s workings, they help readers understand key features of several types of dreams, from prophetic dreams to nightmares and lucid dreams. When Brains Dream reveals recent discoveries about the sleeping brain and the many ways in which dreams are psychologically, and neurologically, meaningful experiences; explores a host of dream-related disorders; and explains how dreams can facilitate creativity and be a source of personal insight. Making an eloquent and engaging case for why the human brain needs to dream, When Brains Dream offers compelling answers to age-old questions about the mysteries of sleep.
Author: Steven J. Ellman
Publisher: John Wiley & Sons
ISBN: 9780471525561
Category : Psychology
Languages : en
Pages : 614
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Book Description
This unique and up-to-date book provides a comprehensive history and critical account of sleep mentation research since the introduction of electrographic techniques. Written by leading experts, it not only examines the activity of the mind during sleep but also scrutinizes methodological issues of key importance to the field. Looks at the relationships between physiological and mental events as brought to light by electrographic and other controlled studies of sleep mentation. Chapters are devoted to critical reviews of REM deprivation studies, the relationships between sustained and short-lived physiological conditions and sleep mentation, clinical phenomena such as sleep-talking, nightmares and night-terrors. Rigorously organized around topics of common interest, it is a penetrating study of current developments in the field.
Author: Matthew Walker
Publisher: Simon and Schuster
ISBN: 1501144316
Category : Health & Fitness
Languages : en
Pages : 368
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Book Description
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Author: David Myland Kaufman
Publisher: W.B. Saunders Company
ISBN:
Category : Medical
Languages : en
Pages : 556
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Book Description
Author: Michele Wolf
Publisher:
ISBN:
Category : Poetry
Languages : en
Pages : 106
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Book Description
Poetry. "CONVERSATIONS DURING SLEEP feels like a logbook of gutsy revelations, transporting us to a territory both ethereal and earthy. We care about the lives that nudge us awake in this dark luminosity, a heartfelt journey we don't want to miss" -Yusef Komunyakaa.
Author: Michal Stawicki
Publisher: PublishDrive
ISBN:
Category : Business & Economics
Languages : en
Pages : 93
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Book Description
A Few Simple Habits Will Get You Fit and Healthy (Even If You Have No Time for Exercise and Don’t Like Diets) What if you could shed excessive pounds simply by living your life? What if you could forget about ever needing sick leave? Wouldn’t you like to be the Energizer Bunny in your own life, every day? Bulletproof Health and Fitness is a book for average people who can't suddenly switch to an extreme diet - or don’t want to - and can’t sweat in the gym for 20 hours per week. Michal Stawicki can do 150+ pushups and 40+ pullups; he hasn’t been off work sick since July 2013. And, like any ordinary man, he also has a life to live: a day job, wife and kids, church obligations, a daily 3-4 hour commute and random disasters (a broken furnace, flat tire, delayed trains, children's illnesses...) In Bulletproof Health and Fitness, he shares his down-to-earth approach for losing weight, getting and staying fit, and keeping his health optimal. And he shares how you too can unlock a force of incredible energy; the energy you need so badly to face life’s everyday challenges. In this book you will learn: Why getting your body into prime condition is your first step to success The single rule which determines whether any workout or diet will be a success The biggest mistake people make when trying to get back in shape Why targeted habitual actions are the perfect way average people can regain and keep their health The only four elements you must look after to maintain your stamina Why you can eat whatever you want and stay fit The three things necessary for getting good sleep How even fasting for 120 hours won't kill you. How can you exercise less than 15 minutes a day and be able to do 100 consecutive pushups Why cardio is usually a waste of time (and how it can become time well invested) Buy this book NOW and regardless of life’s challenges, you’ll soon enjoy new-found health and fitness.
