Author: Johnny L. Worthy Jr.
Publisher:
ISBN: 9781645153221
Category : Self-Help
Languages : en
Pages : 60
Book Description
If you can control the thoughts of your mind, you can control the destiny of your life. If you do not control the thoughts of your mind, something or someone else will. Then they or it will be in control of your destiny. This book is not in your hands by accident. You or someone you know has an appointment with destiny to change your life for the better. In this life-changing book, Johnny L. Worthy Jr. divinely prescribes eight practical principles that will change your life forever. You will learn how to control the destiny of your life by controlling the thoughts of your mind, which are determined by the people, places, and things that are currently or have previously been major influences in your life. Your destiny awaits you.
Control Your Mind, Control Your Destiny
Author: Johnny L. Worthy Jr.
Publisher:
ISBN: 9781645153221
Category : Self-Help
Languages : en
Pages : 60
Book Description
If you can control the thoughts of your mind, you can control the destiny of your life. If you do not control the thoughts of your mind, something or someone else will. Then they or it will be in control of your destiny. This book is not in your hands by accident. You or someone you know has an appointment with destiny to change your life for the better. In this life-changing book, Johnny L. Worthy Jr. divinely prescribes eight practical principles that will change your life forever. You will learn how to control the destiny of your life by controlling the thoughts of your mind, which are determined by the people, places, and things that are currently or have previously been major influences in your life. Your destiny awaits you.
Publisher:
ISBN: 9781645153221
Category : Self-Help
Languages : en
Pages : 60
Book Description
If you can control the thoughts of your mind, you can control the destiny of your life. If you do not control the thoughts of your mind, something or someone else will. Then they or it will be in control of your destiny. This book is not in your hands by accident. You or someone you know has an appointment with destiny to change your life for the better. In this life-changing book, Johnny L. Worthy Jr. divinely prescribes eight practical principles that will change your life forever. You will learn how to control the destiny of your life by controlling the thoughts of your mind, which are determined by the people, places, and things that are currently or have previously been major influences in your life. Your destiny awaits you.
Control Your Mind, Control Your Destiny
Author: Johnny Worthy
Publisher: Christian Faith Publishing, Inc.
ISBN: 1645153231
Category : Self-Help
Languages : en
Pages : 53
Book Description
If you can control the thoughts of your mind, you can control the destiny of your life. If you do not control the thoughts of your mind, something or someone else will. Then they or it will be in control of your destiny. This book is not in your hands by accident. You or someone you know has an appointment with destiny to change your life for the better. In this life-changing book, Johnny L. Worthy Jr. divinely prescribes eight practical principles that will change your life forever. You will learn how to control the destiny of your life by controlling the thoughts of your mind, which are determined by the people, places, and things that are currently or have previously been major influences in your life. Your destiny awaits you. "ƒ
Publisher: Christian Faith Publishing, Inc.
ISBN: 1645153231
Category : Self-Help
Languages : en
Pages : 53
Book Description
If you can control the thoughts of your mind, you can control the destiny of your life. If you do not control the thoughts of your mind, something or someone else will. Then they or it will be in control of your destiny. This book is not in your hands by accident. You or someone you know has an appointment with destiny to change your life for the better. In this life-changing book, Johnny L. Worthy Jr. divinely prescribes eight practical principles that will change your life forever. You will learn how to control the destiny of your life by controlling the thoughts of your mind, which are determined by the people, places, and things that are currently or have previously been major influences in your life. Your destiny awaits you. "ƒ
Control Your Mind Unlock Your Destiny
Author: Abuzar KHAN
Publisher:
ISBN:
Category :
Languages : en
Pages : 163
Book Description
Do you want to change your career? Do you want to be successful? Do you want to be happy? Do you want to start a business? Do you want to touch the high peak of success and win your inner power? Everyone has goals and ambitions in life. And everyone has the immense power of being happy and successful. But we and you often observe that people are not able to achieve happiness and success. Why? This is a very significant question. This book is the answer to all kinds of obstacles that come up in the path of success and will help you to win your mind. In Win Your Battle of mind, I will show you how to conquer your mind and destroy fear and live your life with a sense of purpose. You'll learn how to: -Conquer mind -Destroy fear -Use burning desire -And live life on YOUR term. This book based on my personal experiences and observations as I used methods and techniques that have been clearly described in the book in order to control my mind and life. This book will take you on a path filled with success and happiness and pave the way for your personal development. No matter how bad your situation is, there is always a way out. Because success is your birthright.About the AuthorAbuzar Khan is a Ph.D. Scholar and well-known writer in India who worked as a motivational writer in different Indian newspapers and magazines over the past few years as he published hundreds of articles on self-help and motivation. And is the recipient of many awards for his work at the Aligarh Muslim University. Including a junior research fellowship from the Government of India, "Control Your Mind Unlock Your Destiny" is his first book.
Publisher:
ISBN:
Category :
Languages : en
Pages : 163
Book Description
Do you want to change your career? Do you want to be successful? Do you want to be happy? Do you want to start a business? Do you want to touch the high peak of success and win your inner power? Everyone has goals and ambitions in life. And everyone has the immense power of being happy and successful. But we and you often observe that people are not able to achieve happiness and success. Why? This is a very significant question. This book is the answer to all kinds of obstacles that come up in the path of success and will help you to win your mind. In Win Your Battle of mind, I will show you how to conquer your mind and destroy fear and live your life with a sense of purpose. You'll learn how to: -Conquer mind -Destroy fear -Use burning desire -And live life on YOUR term. This book based on my personal experiences and observations as I used methods and techniques that have been clearly described in the book in order to control my mind and life. This book will take you on a path filled with success and happiness and pave the way for your personal development. No matter how bad your situation is, there is always a way out. Because success is your birthright.About the AuthorAbuzar Khan is a Ph.D. Scholar and well-known writer in India who worked as a motivational writer in different Indian newspapers and magazines over the past few years as he published hundreds of articles on self-help and motivation. And is the recipient of many awards for his work at the Aligarh Muslim University. Including a junior research fellowship from the Government of India, "Control Your Mind Unlock Your Destiny" is his first book.
Homo Sovieticus
Author: Wladimir Velminski
Publisher: MIT Press
ISBN: 0262035693
Category : Science
Languages : en
Pages : 129
Book Description
How Soviet scientists and pseudoscientists pursued telepathic research, cybernetic simulations, and mass hyptonism over television to control the minds of citizens. In October 1989, as the Cold War was ending and the Berlin Wall about to crumble, television viewers in the Soviet Union tuned in to the first of a series of unusual broadcasts. “Relax, let your thoughts wander free...” intoned the host, the physician and clinical psychotherapist Anatoly Mikhailovich Kashpirovsky. Moscow's Channel One was attempting mass hypnosis over television, a therapeutic session aimed at reassuring citizens panicked over the ongoing political upheaval—and aimed at taking control of their responses to it. Incredibly enough, this last-ditch effort to rally the citizenry was the culmination of decades of official telepathic research, cybernetic simulations, and coded messages undertaken to reinforce ideological conformity. In Homo Sovieticus, the art and media scholar Wladimir Velminski explores these scientific and pseudoscientific efforts at mind control. In a fascinating series of anecdotes, Velminski describes such phenomena as the conflation of mental energy and electromagnetism; the investigation of aura fields through the “Aurathron”; a laboratory that practiced mind control methods on dogs; and attempts to calibrate the thought processes of laborers. “Scientific” diagrams from the period accompany the text. In all of the experimental methods for implanting thoughts into a brain, Velminski finds political and metaphorical contaminations. These apparently technological experiments in telepathy and telekinesis were deployed for purely political purposes.
Publisher: MIT Press
ISBN: 0262035693
Category : Science
Languages : en
Pages : 129
Book Description
How Soviet scientists and pseudoscientists pursued telepathic research, cybernetic simulations, and mass hyptonism over television to control the minds of citizens. In October 1989, as the Cold War was ending and the Berlin Wall about to crumble, television viewers in the Soviet Union tuned in to the first of a series of unusual broadcasts. “Relax, let your thoughts wander free...” intoned the host, the physician and clinical psychotherapist Anatoly Mikhailovich Kashpirovsky. Moscow's Channel One was attempting mass hypnosis over television, a therapeutic session aimed at reassuring citizens panicked over the ongoing political upheaval—and aimed at taking control of their responses to it. Incredibly enough, this last-ditch effort to rally the citizenry was the culmination of decades of official telepathic research, cybernetic simulations, and coded messages undertaken to reinforce ideological conformity. In Homo Sovieticus, the art and media scholar Wladimir Velminski explores these scientific and pseudoscientific efforts at mind control. In a fascinating series of anecdotes, Velminski describes such phenomena as the conflation of mental energy and electromagnetism; the investigation of aura fields through the “Aurathron”; a laboratory that practiced mind control methods on dogs; and attempts to calibrate the thought processes of laborers. “Scientific” diagrams from the period accompany the text. In all of the experimental methods for implanting thoughts into a brain, Velminski finds political and metaphorical contaminations. These apparently technological experiments in telepathy and telekinesis were deployed for purely political purposes.
Control Your Mind and Master Your Feelings
Author: Eric Robertson
Publisher: C-S Publication via PublishDrive
ISBN:
Category : Self-Help
Languages : en
Pages : 209
Book Description
Discover How to Master Your Inner Self: This Includes 2 Manuscripts at a Special Price- Breaking Overthinking & Master Your Emotions We oftentimes look towards the outside world to find the roots of our problems. However, most of the times we should be looking inwards. Our mind and our emotions determine our state of being in the present moment. If those aspects are left unchecked we can get easily overwhelmed and are left feeling unfulfilled every single day. This book contains 2 manuscripts designed to help you discover the best and most efficient way to control your thoughts and master your feelings. For a limited time, you can get these 2 manuscripts in 1 for a special price! In the first part of the bundle called “Breaking Overthinking” you will discover: - How overthinking can be detrimental to your social life. - The hidden dangers of overthinking and what can happen to you if it’s left untreated. - How to declutter your mind from all the noise of the modern world. - How overthinking affects your body, your energy levels, and your everyday mood. - How your surroundings affect your state of mind and what you NEED to do in order to break out of that state. - Bad habits we perform every day and don’t even realize are destroying our sanity (and how to overcome them properly). - How to cut out toxic people from your life which cloud your judgment and make you feel miserable. The second part of the bundle called “Master Your Emotions” will teach you: - What our emotions actually are and what core emotions are responsible for everything we feel. - The importance of discovering your emotional map and how you can use it to improve your sate of being. - When and if you should control your emotions or just be in the moment with them. - The dangers we face if we leave our emotions unchecked. - An easy to follow book structure where we take one emotion at a time. - Clear step by step guidelines and scenarios which you can relate to and allow you to understand each emotion that much better. - A bonus chapter which will cover the emotion most people tend to overlook. The journey to self-improvement must begin with self-acknowledgment. If you have the courage to start this journey and take control of your inner self, then scroll up and Order Now!
Publisher: C-S Publication via PublishDrive
ISBN:
Category : Self-Help
Languages : en
Pages : 209
Book Description
Discover How to Master Your Inner Self: This Includes 2 Manuscripts at a Special Price- Breaking Overthinking & Master Your Emotions We oftentimes look towards the outside world to find the roots of our problems. However, most of the times we should be looking inwards. Our mind and our emotions determine our state of being in the present moment. If those aspects are left unchecked we can get easily overwhelmed and are left feeling unfulfilled every single day. This book contains 2 manuscripts designed to help you discover the best and most efficient way to control your thoughts and master your feelings. For a limited time, you can get these 2 manuscripts in 1 for a special price! In the first part of the bundle called “Breaking Overthinking” you will discover: - How overthinking can be detrimental to your social life. - The hidden dangers of overthinking and what can happen to you if it’s left untreated. - How to declutter your mind from all the noise of the modern world. - How overthinking affects your body, your energy levels, and your everyday mood. - How your surroundings affect your state of mind and what you NEED to do in order to break out of that state. - Bad habits we perform every day and don’t even realize are destroying our sanity (and how to overcome them properly). - How to cut out toxic people from your life which cloud your judgment and make you feel miserable. The second part of the bundle called “Master Your Emotions” will teach you: - What our emotions actually are and what core emotions are responsible for everything we feel. - The importance of discovering your emotional map and how you can use it to improve your sate of being. - When and if you should control your emotions or just be in the moment with them. - The dangers we face if we leave our emotions unchecked. - An easy to follow book structure where we take one emotion at a time. - Clear step by step guidelines and scenarios which you can relate to and allow you to understand each emotion that much better. - A bonus chapter which will cover the emotion most people tend to overlook. The journey to self-improvement must begin with self-acknowledgment. If you have the courage to start this journey and take control of your inner self, then scroll up and Order Now!
Mind Programming Techniques
Author: Arianna Peterson
Publisher: Digital Publishing M&l Limited
ISBN: 9781914375019
Category : Body, Mind & Spirit
Languages : en
Pages : 182
Book Description
55% discount for bookstores !!! Now $37 instead of $40 !!! You are interested in having a fascinating book on your library shelves, an excellent guide to mind programming, highly sought after among women. With the techniques described in this book, your clients will be able to reprogram their subconscious to accept a new reality ... one in which they are happier, more confident, and more in tune with their state of being. These simple techniques are specifically designed to unlock all of your true potentials with considerable improvements to your life and overall well-being. Here are some of the things you will learn: * The power of positive thoughts * Using affirmations to change your future * How to use gratitude to your advantage * Effective visualization techniques * Where to place all your beliefs * How to identify and remove limiting beliefs * Change your daily habits to increase productivity * Why you should daydream * When the subconscious is more open to suggestion * Meditation * How feelings affect your wishes and desires Buy it NOW and let Your customers become addicted to this incredible book
Publisher: Digital Publishing M&l Limited
ISBN: 9781914375019
Category : Body, Mind & Spirit
Languages : en
Pages : 182
Book Description
55% discount for bookstores !!! Now $37 instead of $40 !!! You are interested in having a fascinating book on your library shelves, an excellent guide to mind programming, highly sought after among women. With the techniques described in this book, your clients will be able to reprogram their subconscious to accept a new reality ... one in which they are happier, more confident, and more in tune with their state of being. These simple techniques are specifically designed to unlock all of your true potentials with considerable improvements to your life and overall well-being. Here are some of the things you will learn: * The power of positive thoughts * Using affirmations to change your future * How to use gratitude to your advantage * Effective visualization techniques * Where to place all your beliefs * How to identify and remove limiting beliefs * Change your daily habits to increase productivity * Why you should daydream * When the subconscious is more open to suggestion * Meditation * How feelings affect your wishes and desires Buy it NOW and let Your customers become addicted to this incredible book
Toward a Meaningful Life
Author: Simon Jacobson
Publisher: William Morrow
ISBN: 9780062856975
Category : Religion
Languages : en
Pages : 336
Book Description
Toward a Meaningful Life is a spiritual road map for living based on the teachings of one of the foremost religious leaders of our time: Rabbi Menachem Mendel Schneerson. Head of the Lubavitcher movement for forty-four years and recognized throughout the world simply as “the Rebbe,” Menachem Mendel Schneerson, who passed away in June 1994, was a sage and a visionary of the highest order. Toward a Meaningful Life gives people of all backgrounds fresh perspectives on every aspect of their lives—from birth to death, youth to old age; marriage, love, intimacy, and family; the persistent issues of career, health, pain, and suffering; and education, faith, science, and government. We learn to bridge the divisions between accelerated technology and decelerated morality, between unprecedented worldwide unity and unparalleled personal disunity. Although the Rebbe’s teachings are firmly anchored in more than three thousand years of scholarship, the urgent relevance of these old-age truths to contemporary life has never been more manifest. At the threshold of a new world where matter and spirit converge, the Rebbe proposes spiritual principles that unite people as opposed to the materialism that divides them. In doing so, he continues to lead us toward personal and universal redemption, toward a meaningful life, and toward God.
Publisher: William Morrow
ISBN: 9780062856975
Category : Religion
Languages : en
Pages : 336
Book Description
Toward a Meaningful Life is a spiritual road map for living based on the teachings of one of the foremost religious leaders of our time: Rabbi Menachem Mendel Schneerson. Head of the Lubavitcher movement for forty-four years and recognized throughout the world simply as “the Rebbe,” Menachem Mendel Schneerson, who passed away in June 1994, was a sage and a visionary of the highest order. Toward a Meaningful Life gives people of all backgrounds fresh perspectives on every aspect of their lives—from birth to death, youth to old age; marriage, love, intimacy, and family; the persistent issues of career, health, pain, and suffering; and education, faith, science, and government. We learn to bridge the divisions between accelerated technology and decelerated morality, between unprecedented worldwide unity and unparalleled personal disunity. Although the Rebbe’s teachings are firmly anchored in more than three thousand years of scholarship, the urgent relevance of these old-age truths to contemporary life has never been more manifest. At the threshold of a new world where matter and spirit converge, the Rebbe proposes spiritual principles that unite people as opposed to the materialism that divides them. In doing so, he continues to lead us toward personal and universal redemption, toward a meaningful life, and toward God.
Women & Money (Revised and Updated)
Author: Suze Orman
Publisher: Random House
ISBN: 0812987616
Category : Business & Economics
Languages : en
Pages : 225
Book Description
Achieve financial peace of mind with the million-copy #1 New York Times bestseller, now revised and updated, featuring an entirely new Financial Empowerment Plan and a bonus chapter on investing. The time has never been more right for women to take control of their finances. The lessons, revelations, and shocks of the past few years have made it clear that standing in our truth is the only way to care for ourselves, our families, and our finances. With her signature mix of insight, compassion, and practical advice, Suze equips women with the financial knowledge and emotional awareness to overcome the blocks that have kept them from acting in the best interest of their money—and themselves. Whether you are single or in a committed relationship, a successful professional, a worker struggling to make ends meet, a stay-at-home parent, or a creative soul, Suze offers the possibility of living a life of true wealth, a life in which you own the power to control your destiny. At the center of this fully revised and updated edition, Suze presents an all-new Financial Empowerment Plan, designed to get you to a place of emotional and financial security as quickly as possible—because the most precious commodity women have is time. Divided into four essential components, the plan will teach you how to • Protect yourself • Spend smart • Build your future • Give to others Also included is a bonus chapter on investing—for those who are living by Suze’s unbreakable financial ground rules and ready to learn how to invest with confidence. Women & Money speaks to every mother, daughter, grandmother, sister, and wife. It gives readers the opportunity to tap into Suze’s unique spirit, people-first wisdom, and unparalleled appreciation that for women, money itself is not the end goal. It’s the means to living a full and meaningful life.
Publisher: Random House
ISBN: 0812987616
Category : Business & Economics
Languages : en
Pages : 225
Book Description
Achieve financial peace of mind with the million-copy #1 New York Times bestseller, now revised and updated, featuring an entirely new Financial Empowerment Plan and a bonus chapter on investing. The time has never been more right for women to take control of their finances. The lessons, revelations, and shocks of the past few years have made it clear that standing in our truth is the only way to care for ourselves, our families, and our finances. With her signature mix of insight, compassion, and practical advice, Suze equips women with the financial knowledge and emotional awareness to overcome the blocks that have kept them from acting in the best interest of their money—and themselves. Whether you are single or in a committed relationship, a successful professional, a worker struggling to make ends meet, a stay-at-home parent, or a creative soul, Suze offers the possibility of living a life of true wealth, a life in which you own the power to control your destiny. At the center of this fully revised and updated edition, Suze presents an all-new Financial Empowerment Plan, designed to get you to a place of emotional and financial security as quickly as possible—because the most precious commodity women have is time. Divided into four essential components, the plan will teach you how to • Protect yourself • Spend smart • Build your future • Give to others Also included is a bonus chapter on investing—for those who are living by Suze’s unbreakable financial ground rules and ready to learn how to invest with confidence. Women & Money speaks to every mother, daughter, grandmother, sister, and wife. It gives readers the opportunity to tap into Suze’s unique spirit, people-first wisdom, and unparalleled appreciation that for women, money itself is not the end goal. It’s the means to living a full and meaningful life.
Discipline Is Destiny
Author: Ryan Holiday
Publisher: Penguin
ISBN: 0593191706
Category : Business & Economics
Languages : en
Pages : 353
Book Description
The instant New York Times, Wall Street Journal, and USA Today Bestseller! In his New York Times bestselling book Courage is Calling, author Ryan Holiday made the Stoic case for a bold and brave life. In this much-anticipated second book of his Stoic Virtue series, Holiday celebrates the awesome power of self-discipline and those who have seized it. To master anything, one must first master themselves–one’s emotions, one’s thoughts, one’s actions. Eisenhower famously said that freedom is really the opportunity to practice self-discipline. Cicero called the virtue of temperance the polish of life. Without boundaries and restraint, we risk not only failing to meet our full potential and jeopardizing what we have achieved, but we ensure misery and shame. In a world of temptation and excess, this ancient idea is more urgent than ever. In Discipline is Destiny, Holiday draws on the stories of historical figures we can emulate as pillars of self-discipline, including Lou Gehrig, Queen Elizabeth II, boxer Floyd Patterson, Marcus Aurelius and writer Toni Morrison, as well as the cautionary tales of Napoleon, F. Scott Fitzgerald and Babe Ruth. Through these engaging examples, Holiday teaches readers the power of self-discipline and balance, and cautions against the perils of extravagance and hedonism. At the heart of Stoicism are four simple virtues: courage, temperance, justice, and wisdom. Everything else, the Stoics believed, flows from them. Discipline is Destiny will guide readers down the path to self-mastery, upon which all the other virtues depend. Discipline is predictive. You cannot succeed without it. And if you lose it, you cannot help but bring yourself failure and unhappiness.
Publisher: Penguin
ISBN: 0593191706
Category : Business & Economics
Languages : en
Pages : 353
Book Description
The instant New York Times, Wall Street Journal, and USA Today Bestseller! In his New York Times bestselling book Courage is Calling, author Ryan Holiday made the Stoic case for a bold and brave life. In this much-anticipated second book of his Stoic Virtue series, Holiday celebrates the awesome power of self-discipline and those who have seized it. To master anything, one must first master themselves–one’s emotions, one’s thoughts, one’s actions. Eisenhower famously said that freedom is really the opportunity to practice self-discipline. Cicero called the virtue of temperance the polish of life. Without boundaries and restraint, we risk not only failing to meet our full potential and jeopardizing what we have achieved, but we ensure misery and shame. In a world of temptation and excess, this ancient idea is more urgent than ever. In Discipline is Destiny, Holiday draws on the stories of historical figures we can emulate as pillars of self-discipline, including Lou Gehrig, Queen Elizabeth II, boxer Floyd Patterson, Marcus Aurelius and writer Toni Morrison, as well as the cautionary tales of Napoleon, F. Scott Fitzgerald and Babe Ruth. Through these engaging examples, Holiday teaches readers the power of self-discipline and balance, and cautions against the perils of extravagance and hedonism. At the heart of Stoicism are four simple virtues: courage, temperance, justice, and wisdom. Everything else, the Stoics believed, flows from them. Discipline is Destiny will guide readers down the path to self-mastery, upon which all the other virtues depend. Discipline is predictive. You cannot succeed without it. And if you lose it, you cannot help but bring yourself failure and unhappiness.
RECOVERY 2.0
Author: Tommy Rosen
Publisher: Hay House, Inc
ISBN: 1401946860
Category : Self-Help
Languages : en
Pages : 321
Book Description
"The feeling was electric-energy humming through my body. I felt like blood was pouring into areas of my tissues that it had not been able to reach for some time. It was relieving and healing, subtler than the feeling from getting off on drugs, but it was detectable and lovely, and of course, there was no hangover, just a feeling of more ease than I could remember. I felt a warmth come over me similar to what I felt when I had done heroin, but far from the darkness of that insanity, this was pure light-a way through." - Tommy Rosen, on his first yoga experience Most of us deal with addiction in some form. While you may not be a fall-down drunk, anorexic, or a gambling addict, you likely struggle with addiction in other ways. Workaholism, overeating, and compulsively engaging with technology like video games, texting, and Facebook are also highly common examples. And if you don't suffer from addiction, chances are you know someone who does. Through more than 20 years of recovery and in working professionally with others, Tommy Rosen has uncovered core elements of recovery and healing, what he refers to as Recovery 2.0. In the book, he shares his own past struggles with addiction, and powerful, tested tools for breaking free from the obstacles that stand in the way of a holistic and lasting recovery. Building off the key tenets of the 12-Step program, he has developed an innovative approach that includes • Looking at the roots of addiction; your family history and "Addiction Story" • Daily breathing practices, meditation, yoga, and body awareness • A healthy, alkaline-based diet to aid with detox, boost immunity, increase vitality, support your entire recovery, and help prevent relapse • Discovering your mission, living on purpose, and being of service to others Recovery 2.0 will help readers not only release their addictions, but thrive in their recovery.
Publisher: Hay House, Inc
ISBN: 1401946860
Category : Self-Help
Languages : en
Pages : 321
Book Description
"The feeling was electric-energy humming through my body. I felt like blood was pouring into areas of my tissues that it had not been able to reach for some time. It was relieving and healing, subtler than the feeling from getting off on drugs, but it was detectable and lovely, and of course, there was no hangover, just a feeling of more ease than I could remember. I felt a warmth come over me similar to what I felt when I had done heroin, but far from the darkness of that insanity, this was pure light-a way through." - Tommy Rosen, on his first yoga experience Most of us deal with addiction in some form. While you may not be a fall-down drunk, anorexic, or a gambling addict, you likely struggle with addiction in other ways. Workaholism, overeating, and compulsively engaging with technology like video games, texting, and Facebook are also highly common examples. And if you don't suffer from addiction, chances are you know someone who does. Through more than 20 years of recovery and in working professionally with others, Tommy Rosen has uncovered core elements of recovery and healing, what he refers to as Recovery 2.0. In the book, he shares his own past struggles with addiction, and powerful, tested tools for breaking free from the obstacles that stand in the way of a holistic and lasting recovery. Building off the key tenets of the 12-Step program, he has developed an innovative approach that includes • Looking at the roots of addiction; your family history and "Addiction Story" • Daily breathing practices, meditation, yoga, and body awareness • A healthy, alkaline-based diet to aid with detox, boost immunity, increase vitality, support your entire recovery, and help prevent relapse • Discovering your mission, living on purpose, and being of service to others Recovery 2.0 will help readers not only release their addictions, but thrive in their recovery.