Author: Howie Todoit
Publisher: eBookIt.com
ISBN: 1456642359
Category : Body, Mind & Spirit
Languages : en
Pages : 104

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Book Description
Discover the Hidden Realm of Your Dreams: A Scientific and Spiritual Journey into Lucid DreamingEnter a new realm of self-discovery and internal exploration with "Conscious Slumber: Your Guide to Understanding and Mastering Lucid Dreams". This widely inclusive guide is curated as a roadmap that will inspire curiosity, shed light on the mystery of lucid dreams, and serve as a companion in your journey to master them.Why leave your dreams to chance? Imagine the ability to have vibrant dreams that are not simply random adventures but instead, meaningful journeys controlled by you. Lucid dreaming stands as the bridge between the conscious and the subconscious mind and serves as a unique gateway to explore the untapped potentials of your mind. Your mind is an incredible powerhouse; it's time to harness that power.Introducing the scientific wonder of Lucid Dreaming, the guide takes you deep into the neuroscience behind lucid dreams and how to understand the correlation between consciousness and sleep. Ever wondered about dream symbols and their interpretations, or the relationship between lucid dreaming and personality traits? Or perhaps you need insight into the role of REM sleep in lucid dreaming. All your questions will be answered.The book is more than just an academic endeavor; it's a practical guide. It provides myriad benefits of lucid dreaming from a practical perspective, such as mental health benefits, trauma healing, and avenues to boost creativity. Along with this, it places a unique emphasis on cultivating self-development and problem-solving skills through dream exploration.Of course, understanding dreams isn't going to be enough, so learn to induce them at will. With chapters dedicated to educating about different techniques of lucid dreaming induction: from the MILD technique to the WILD technique, it serves as a comparative study of various methods. It also invites you to embrace healthy sleep hygiene and make necessary nutritional changes for enhancing your dreams.Once you've learned to induce dreams, the next challenge is maintaining a lucid dream. This guide walks you through various techniques to stabilize your dream environment, interact effectively with dream characters, and resolve conflicts within the dream.While lucid dreaming holds an ocean of benefits, there are risks too. "Conscious Slumber" takes its readers into a responsible journey through the realm of lucid dreaming, discussing potential risks, such as sleep paralysis and recurring nightmares, and how to effectively deal with them. This guide clears misconceptions as well, debunking common myths about lucid dreaming and discussing the ethics and potential of the practice.The ultimate gateway to personal enhancement and a world filled with enchanting experiences awaits you. Dive into the mystical wonders of your mind with "Conscious Slumber: Your Guide to Understanding and Mastering Lucid Dreams".

Author: Jennifer Dumpert
Publisher: North Atlantic Books
ISBN: 1623173051
Category : Body, Mind & Spirit
Languages : en
Pages : 249

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Book Description
A consciousness and dream hacker explains how to use liminal dreaming—the dreams that come between sleep and waking—for self-actualization and consciousness expansion. At the edges of consciousness, between waking and sleeping, there’s a swirling, free associative state of mind that is the domain of liminal dreams. Working with liminal dreams can improve sleep, mitigate anxiety and depression, help to heal trauma, and aid creativity and problem-solving. As we sink into slumber, we pass through hypnagogia, the first of the two liminal dream states. In this transitional zone, memories, perceptions, and imaginings arise in a fast moving, hallucinatory, semi-conscious remix. On the other end of the night, as we wake, we experience hypnopompia—the hazy, pleasant, drift that is the other liminal dream state. Readers of Liminal Dreaming will learn step-by-step how to create a dream practice outside of REM-sleep states that they can incorporate into their lives in personally meaningful ways. Liminal dreaming practice is also far easier to learn than lucid dreaming practice, making it possible for the reader to begin working with these dreams this very night.

Author: Franz Hartmann
Publisher: Read Books Ltd
ISBN: 152879933X
Category : Body, Mind & Spirit
Languages : en
Pages : 344

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Book Description
Magic, White and Black; Or The Science Of Finate And Infinate Life, Containing Practical Hints For Students Of Occultism. Many of the earliest books, particularly those dating back to the 1900s and before, are now extremely scarce and increasingly expensive. We are republishing these classic works in affordable, high quality, modern editions, using the original text and artwork.

Author: Deirdre Barrett
Publisher: Bloomsbury Publishing USA
ISBN: 031338665X
Category : Psychology
Languages : en
Pages : 932

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Book Description
This fascinating reference covers the major topics concerning dreaming and sleep, based on the latest empirical evidence from sleep research as well as drawn from a broad range of dream-related interdisciplinary contexts, including history and anthropology. While many books have been written on the subject of sleep and dreams, no other resource has provided the depth of empirical evidence concerning sleep and dream phenomena nor revealed the latest scientific breakthroughs in the field. Encyclopedia of Sleep and Dreams: The Evolution, Function, Nature, and Mysteries of Slumber explores the evolution, nature, and functions of sleep and dreams. The encyclopedia is divided into two volumes and is arranged alphabetically by entry. Topics include nightmares and their treatment, how sleep and dreams change across the lifetime, and the new field of evolution of sleep and dream. While this book includes ample material on the science of sleep and dreams, content is drawn from a broad range of disciplinary contexts, including history and anthropology.

Author: Franz Hartmann
Publisher:
ISBN:
Category : Occultism
Languages : en
Pages : 300

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Book Description

Author: Franz Hartmann
Publisher: Health Research Books
ISBN: 9780787303754
Category :
Languages : en
Pages : 300

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Book Description

Author: Peter Kaufmann
Publisher:
ISBN:
Category : Knowledge, Theory of
Languages : en
Pages : 298

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Book Description

Author: Eliza Richards
Publisher: Cambridge University Press
ISBN: 9780521832816
Category : Literary Criticism
Languages : en
Pages : 264

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Book Description
Poe is frequently portrayed as an isolated idiosyncratic genius who was unwilling or unable to adapt himself to the cultural conditions of his time. Eliza Richards revises this portrayal through an exploration of his collaborations and rivalries with his female contemporaries. Richards demonstrates that he staged his performance of tortured isolation in the salons and ephemeral publications of New York City in conjunction with prominent women poets whose work sought to surpass. She introduces and interprets the work of three important and largely forgotten women poets: Frances Sargent Osgood, Sarah Helen Whitman, and Elizabeth Oakes Smith. Richards re-evaluates the work of these writers, and of nineteenth-century lyric practices more generally, by examining poems in the context of their circulation and reception within nineteenth-century print culture. This book will be of interest to scholars of American print culture as well as specialists of nineteenth-century literature and poetry.

Author: John Wooster Robertson
Publisher:
ISBN:
Category :
Languages : en
Pages : 472

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Book Description

Author: C. F. Panelli
Publisher:
ISBN:
Category : Homeopathy
Languages : en
Pages : 304

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Book Description