Conscious Cuisine

Conscious Cuisine PDF Author: Cary Neff
Publisher: Sourcebooks
ISBN: 9781402204050
Category : Cookery
Languages : en
Pages : 0

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Book Description
New in paperback, this "New York Times" bestseller by chef Cary Neff proves that good for the body doesn't mean bad for the soul. Full color.

Conscious Cuisine

Conscious Cuisine PDF Author: Damyanti Gajjar
Publisher:
ISBN: 9781439275276
Category :
Languages : en
Pages : 186

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Book Description
Conscious Cuisine is an introduction to herbs and spices. Herbs and spices have been used throughout the ages for their medicinal properties. The recipes in this book incorporate herbs and spices into delicious dishes. The collection of recipes include chapters based on essential spice combinations, snacks, chutneys, pulses, grains and sweets. This book has been designed for all culinary abilities, dietary preferences and tastes. Essentially Conscious Cuisine is about eating with awareness.

Institutions as Conscious Food Consumers

Institutions as Conscious Food Consumers PDF Author: Sapna Elizabeth Thottathil
Publisher: Academic Press
ISBN: 0128136189
Category : Technology & Engineering
Languages : en
Pages : 354

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Book Description
Institutions like schools, hospitals, and universities are not well known for having quality, healthy food. In fact, institutional food often embodies many of the worst traits of our industrialized food system, with long supply chains that are rife with environmental and social problems and growing market concentration in many stages of food production and distribution. Recently, however, non-profit organizations, government agencies, university research institutes, and activists have partnered with institutions to experiment with a wide range of more ethical and sustainable models for food purchasing, also known as values-based procurement. Institutions as Conscious Food Consumers brings together in-depth case studies from several of promising models of institutional food purchasing that aim to be more sustainable, healthy, equitable, and local. With chapters written by a diverse set of authors, including leaders in the food movement and policy researchers, this book: Documents growing interest among non-profit organizations and activists in institutional food interventions through case studies and first-hand experiences; Highlights emerging evidence about how these new procurement models affect agro-food supply chains; and Examines the role of policy and regional or geographic identity in promoting food systems change. Institutions as Conscious Food Consumers makes the case that institutions can use their budgets to change the food system for the better, although significant challenges remain. It is a must read for food systems practitioners, food chain researchers, and foodservice professionals interested in values-based procurement.

Lucid Food

Lucid Food PDF Author: Louisa Shafia
Publisher: Ten Speed Press
ISBN: 1607742381
Category : Cooking
Languages : en
Pages : 210

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Book Description
Green Your Cuisine with Earth-Friendly Food Choices. With organic and seasonal cooking principles becoming ingrained in today’s kitchens, and new buzzwords including locavore and CSA steadily gaining traction, how do we integrate food politics into daily life in ways that are convenient, affordable, and delicious? Lucid Food offers more than eighty-five healthy, eco-oriented recipes based on conscientious yet practical environmental ideals. Sustainable chef and caterer Louisa Shafia demystifies contemporary food issues for the home cook and presents simple, seasonal dishes that follow nature’s cycles, such as Baby Artichokes with Fresh Chervil, Apricot Shortcake with Lavender Whipped Cream, and Roasted Tomato and Goat Cheese Soup. Her empowering advice includes how to source animal products ethically and responsibly, support local food growers, and reduce one’s carbon footprint through urban gardening, preserving, composting, and more. This cookbook celebrates the pleasures of savoring home-prepared meals that are healthful, honest, pure, additive-free, and transparently made, from the source to the table.

Conscious Food

Conscious Food PDF Author: Jim PathFinder Ewing
Publisher: Simon and Schuster
ISBN: 1844099008
Category : Body, Mind & Spirit
Languages : en
Pages : 151

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Book Description
When did growing and eating food cease to be considered sacred? How did food lose its connection with health? Why is our food system out of control? What simple steps can we each take to profoundly change our world as a healthier place for us all? Journalist, author Jim PathFinder Ewing answers these and other questions with his new book, Conscious Food: Sustainable Growing, Spiritual Eating. Ewing provides a background on the emergence of agriculture and the declining connection with food as society evolved, particularly during times of war, and scrutinizes today's "conventional" farming that relies upon deadly toxins and unsustainable fossil fuels. The book outlines how modern people can avoid being victims of biocultural evolution and the resultant entropy of declining global and personal health--and instead contribute to the movement toward mindful food choices and better world health, both physically and spiritually. Ewing discusses how society can nurture the unseen Spirit world that permeates plants through adopting nondenominational spiritual understandings, and includes how-to examples for growing organic food and fostering a supportive community and urban agriculture, as well as notes for expanded resources.

Soak Your Nuts

Soak Your Nuts PDF Author: Karyn Calabrese
Publisher: Book Publishing Company
ISBN: 157067907X
Category : Cooking
Languages : en
Pages : 193

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Book Description
Karyn Calabrese is Chicago's premier vegan and raw restauranteur and champion for holistic living. Her timeless beauty, youthful physique, and boundless energy are testaments to the lifestyle habits she advocates. Her latest cookbook is divided into two sections: one features popular cooked recipes from her restaurants Karyn's Cooked and Karyn's on Green, and the other focuses on her favorite raw recipes from Karyn's Fresh Corner.

Eating for Pleasure, People & Planet

Eating for Pleasure, People & Planet PDF Author: Tom Hunt
Publisher: Kyle Books
ISBN: 0857838040
Category : Self-Help
Languages : en
Pages : 553

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Book Description
'If we could all live and eat a little more like Tom the world and the food chain would be in much better shape.' Anna Jones 'This book is like a hybrid of Michael Pollan and Anna Jones. It combines serious food politics with flavour-packed modern recipes. This is a call-to-arms for a different way of eating which seeks to lead us there not through lectures but through a love of food, in all its vibrancy and variety.' Bee Wilson Tom's mission is to teach a way of eating that prioritises the environment without sacrificing pleasure, taste and nutrition. Tom's manifesto, 'Root to Fruit' demonstrates how we can all become part of the solution, supporting a delicious, biodiverse and regenerative food system, giving us the skills and knowledge to shop, eat and cook sustainably, whilst eating healthier, better-tasting food for no extra cost.

Soul Food

Soul Food PDF Author: Adrian Miller
Publisher: UNC Press Books
ISBN: 1469607638
Category : Cooking
Languages : en
Pages : 352

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Book Description
2014 James Beard Foundation Book Award, Reference and Scholarship Honor Book for Nonfiction, Black Caucus of the American Library Association In this insightful and eclectic history, Adrian Miller delves into the influences, ingredients, and innovations that make up the soul food tradition. Focusing each chapter on the culinary and social history of one dish--such as fried chicken, chitlins, yams, greens, and "red drinks--Miller uncovers how it got on the soul food plate and what it means for African American culture and identity. Miller argues that the story is more complex and surprising than commonly thought. Four centuries in the making, and fusing European, Native American, and West African cuisines, soul food--in all its fried, pork-infused, and sugary glory--is but one aspect of African American culinary heritage. Miller discusses how soul food has become incorporated into American culture and explores its connections to identity politics, bad health raps, and healthier alternatives. This refreshing look at one of America's most celebrated, mythologized, and maligned cuisines is enriched by spirited sidebars, photographs, and twenty-two recipes.

Living Cuisine

Living Cuisine PDF Author: Renee Loux Underkoffler
Publisher: Penguin
ISBN: 1440628017
Category : Health & Fitness
Languages : en
Pages : 512

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Book Description
Eating raw isn't just for naturalists anymore. Today, health-conscious eaters are filling their plates with the foods nature has already prepared. And these foods go well beyond the sprouts, carrots, and celery typically associated with this type of diet. In Living Cuisine, celebrated raw chef Renée Underkoffler shows how varied, exciting, and healthy raw-foods cuisine can be. She introduces the many benefits of eating raw and offers guidelines for incorporating this healthier regimen into one's lifestyle. She provides clear, step-by-step instructions for raw-foods processing techniques-juicing, sprouting, culturing and fermenting, dehydrating, and even blanching. At the heart of Living Cuisine are the more than 300 tantalizing recipes inspired by a wide range of ethnic and regional foods. These beverages, soups, salads, appetizers, side dishes, sushi, entrees, and desserts are all delicious and simple to prepare. This unique resource includes thorough information necessary for a foray into raw-foods living

The Angelica Home Kitchen: Recipes and Rabble Rousings from an Organic Vegan Restaurant

The Angelica Home Kitchen: Recipes and Rabble Rousings from an Organic Vegan Restaurant PDF Author: Leslie Mceachern
Publisher: Echo Point Books & Media, LLC
ISBN:
Category : Cooking
Languages : en
Pages : 453

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Book Description
Secrets of Delicious Vegan Cuisine from the Beloved New York Eatery For over 40 years the landmark Angelica Kitchen served mouthwatering, plant-based dishes to tens of thousands of customers in New York City. While the restaurant has since closed, more than 100 of its most popular recipes live on in this inspirational cookbook. From essential rice and beans to exotic Asian root-vegetable stew, this volume showcases the range of this famous eatery’s artful technique, with instruction perfect for the home cook. The Angelica Home Kitchen explores the economic, social, and ecological impact that our food choices have outside the kitchen. This iconic work delves into philosophies and principles of consumption while offering delicious, well-balanced, healthy dishes made from-the-heart and at an affordable cost. Author Leslie McEachern, the owner of Angelica Kitchen, shares her locally-sourced, farm-grown path to nourish the body and spirit. In balance, we rekindle our connection between ourselves, the earth, and our community. This must-have cookbook is beloved by vegetarians and omnivores alike for its passion, creativity, and above all—flavor!