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Author: Astra Niedra
Publisher: Voice Dialogue in Daily Life
ISBN:
Category : Psychology
Languages : en
Pages : 19
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Book Description
We're often told we should set better boundaries but that’s difficult if we don't know how. If you find it challenging setting boundaries, such as being unable to say 'no' and letting things go when deep down you know you shouldn’t, or you over-react when pushed, then you are probably a kind, warm and accepting person. When you manage to set a strong boundary you likely feel guilty, as if you’ve been selfish or rude and have hurt the other person’s feelings. On the other hand, if you have no problem saying 'no' and keeping people at arms length, you might want to learn how to connect more intimately with others while maintaining the ability to keep yourself protected. This little ebook explains what boundaries are and how to set them with greater consciousness - or choice. Using concepts from Voice Dialogue and the Psychology of Selves you’ll learn how to recognise your primary, or default, way of setting boundaries and then how to draw on both new and hidden facets of yourself to balance and add options to your default reaction. You’ll discover how your inner rule system, your inner critic and your vulnerable inner child all affect your boundary-setting style and you’ll gain tools to empower your boundary-setting ability. About the author: Astra Niedra is an internationally-renowned teacher of the personal growth work Voice Dialogue, and is author of The Perfect Relationship, Which Self Are You? and Enlightenment Through Motherhood.
Author: Astra Niedra
Publisher: Voice Dialogue in Daily Life
ISBN:
Category : Psychology
Languages : en
Pages : 19
Get Book
Book Description
We're often told we should set better boundaries but that’s difficult if we don't know how. If you find it challenging setting boundaries, such as being unable to say 'no' and letting things go when deep down you know you shouldn’t, or you over-react when pushed, then you are probably a kind, warm and accepting person. When you manage to set a strong boundary you likely feel guilty, as if you’ve been selfish or rude and have hurt the other person’s feelings. On the other hand, if you have no problem saying 'no' and keeping people at arms length, you might want to learn how to connect more intimately with others while maintaining the ability to keep yourself protected. This little ebook explains what boundaries are and how to set them with greater consciousness - or choice. Using concepts from Voice Dialogue and the Psychology of Selves you’ll learn how to recognise your primary, or default, way of setting boundaries and then how to draw on both new and hidden facets of yourself to balance and add options to your default reaction. You’ll discover how your inner rule system, your inner critic and your vulnerable inner child all affect your boundary-setting style and you’ll gain tools to empower your boundary-setting ability. About the author: Astra Niedra is an internationally-renowned teacher of the personal growth work Voice Dialogue, and is author of The Perfect Relationship, Which Self Are You? and Enlightenment Through Motherhood.
Author: Robert G. Kunzendorf
Publisher: John Benjamins Publishing
ISBN: 9027299935
Category : Psychology
Languages : en
Pages : 425
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Book Description
Individual Differences in Conscious Experience is intended for readers with philosophical, psychological, or clinical interests in subjective experience. It addresses some difficult but important issues in the study of consciousness, subconsciousness, and self-consciousness. The book’s fourteen chapters are written by renowned, pioneering researchers who, collectively, have published more than fifty books and more than one thousand journal articles. The editors’ introductory chapter frames the book’s subtext: that mind-brain theories embodying the constraints of individual differences in subjective experience should be given greater credence than nomothetic theories ignoring those constraints. The next five chapters describe research and theory pertaining to individual differences in conscious sensations — specifically, individual differences in pain perception, phantom limbs, gustatory sensations, and mental imagery. Then, two succeeding chapters focus on individual differences in subconsciousness. The final six chapters address individual differences in altered states of self-consciousness — dreams, hypnotic phenomena, and various clinical syndromes. (Series B)
Author: Stephen Grossberg
Publisher: Oxford University Press
ISBN: 0190070579
Category : Psychology
Languages : en
Pages : 640
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Book Description
How does your mind work? How does your brain give rise to your mind? These are questions that all of us have wondered about at some point in our lives, if only because everything that we know is experienced in our minds. They are also very hard questions to answer. After all, how can a mind understand itself? How can you understand something as complex as the tool that is being used to understand it? This book provides an introductory and self-contained description of some of the exciting answers to these questions that modern theories of mind and brain have recently proposed. Stephen Grossberg is broadly acknowledged to be the most important pioneer and current research leader who has, for the past 50 years, modelled how brains give rise to minds, notably how neural circuits in multiple brain regions interact together to generate psychological functions. This research has led to a unified understanding of how, where, and why our brains can consciously see, hear, feel, and know about the world, and effectively plan and act within it. The work embodies revolutionary Principia of Mind that clarify how autonomous adaptive intelligence is achieved. It provides mechanistic explanations of multiple mental disorders, including symptoms of Alzheimer's disease, autism, amnesia, and sleep disorders; biological bases of morality and religion, including why our brains are biased towards the good so that values are not purely relative; perplexing aspects of the human condition, including why many decisions are irrational and self-defeating despite evolution's selection of adaptive behaviors; and solutions to large-scale problems in machine learning, technology, and Artificial Intelligence that provide a blueprint for autonomously intelligent algorithms and robots. Because brains embody a universal developmental code, unifying insights also emerge about shared laws that are found in all living cellular tissues, from the most primitive to the most advanced, notably how the laws governing networks of interacting cells support developmental and learning processes in all species. The fundamental brain design principles of complementarity, uncertainty, and resonance that Grossberg has discovered also reflect laws of the physical world with which our brains ceaselessly interact, and which enable our brains to incrementally learn to understand those laws, thereby enabling humans to understand the world scientifically. Accessibly written, and lavishly illustrated, Conscious Mind/Resonant Brain is the magnum opus of one of the most influential scientists of the past 50 years, and will appeal to a broad readership across the sciences and humanities.
Author: Luis Garcia-Larrea
Publisher: Lippincott Williams & Wilkins
ISBN: 1496348427
Category : Medical
Languages : en
Pages : 288
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Book Description
Pain and the Conscious Brain brings together more than 30 international leaders from multiple fields to link the complex concept of pain to the equally complex notion of consciousness. Offering a clear, cutting-edge understanding of the brain mechanisms that generate the conscious experience of pain, this book scientifically addresses the difficult and chronic pains that often have no known physical cause and can defy comprehension in terms of current pain theories. Numerous tables, full-color figures, and up-to-date references highlight expert coverage of today’s gradual paradigm shift from peripheral receptors to the intricacy of the brain and the experience of the self.
Author: Christiana Schweizer
Publisher: novum publishing
ISBN: 164268516X
Category : Fiction
Languages : en
Pages : 141
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Book Description
WHO ARE YOU REALLY? What is your mission in this life? There is one soul and more than one life? And it also has a plan for this life? Then why does my life look so haphazard? Why do I have these ups and downs? Why can't my life be easier? IT CAN! Christiana Schweizer shows how we can recognize who we really are and thereby re-enter our creative power, which of course excludes being a victim. This is the true self-realization we all dream of, which leads us joyfully and incidentally into our life's work, where we live out our talents and exploit our potential. WHO DO YOU WANT TO BE? This is not a question, but a choice!
Author: Maria Savala-Mahany
Publisher: Balboa Press
ISBN:
Category : Self-Help
Languages : en
Pages : 69
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Book Description
Thoughts on the relevance of self-awareness in the AI era. We explore how self-awareness can shape human-AI interactions, enable individuals to navigate AI-driven changes, and maintain human connection and values in the face of technological advancements. By understanding self-awareness and its multifaceted nature, we empower ourselves to make conscious choices, preserve our autonomy, and shape a future where human values remain at the forefront of technological progress.
Author: Jesse Prinz
Publisher: Oxford University Press
ISBN: 019531459X
Category : Philosophy
Languages : en
Pages : 412
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Book Description
Synthesizing decades of research, this book advances a theory of the psychological and neurophysiological correlates of conscious experience. Prinz argues that consciousness always arises at a particular stage of perceptual processing, the intermediate level, and that consciousness depends on attention.
Author: Tam Hunt
Publisher: Frontiers Media SA
ISBN: 2832545963
Category : Science
Languages : en
Pages : 185
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Book Description
This new Research Topic is, in part, a celebration of the 30th anniversary of the game-changing “neural correlates of consciousness” concept, first proposed as part of Crick and Koch’s 1990 “neurobiological theory of consciousness.” After thirty years of research and theory-building, scholars in the science of consciousness are perhaps not much closer to a widely-accepted theory of consciousness.
Author: Nikki Porter
Publisher: Balboa Press
ISBN: 1982217367
Category : Family & Relationships
Languages : en
Pages : 252
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Book Description
With a passion for connecting with people, author Nikki Porter opens an honest and vulnerable conversation about the importance of clear and mindful communication in achieving healthy relationships and a happy life. In The Conscious Communicator, she uses her experience with horses to add insight to where miscommunications, unnecessary drama, and frustration originate. Porter discusses concepts used to train horses which focus on conscious, clear, and compassionate communication and applies them to all relationships. With a mix of research and honest, personal perspective, Porter encourages you to become more conscious of your communication with others by shining the light inward and allowing you to change your approach and perspective when interacting with people in all facets of life. Porter argues you must become conscious of your thoughts and emotions in order to take responsibility for how you communicate daily. The Conscious Communicator offers exercises that determine your communication strengths and weaknesses. It reminds you to live a life true to yourself by creating healthy boundaries and letting go of what doesn’t serve your growth and happiness. Along with the encouragement to become more mindful, she reassures you this isn’t a quest for perfection where you’ll never encounter an argument again, it’s a pursuit of creating and maintaining relationships which bring joy.
Author: Thomas R. Blakeslee
Publisher: Springer
ISBN: 1489945334
Category : Philosophy
Languages : en
Pages : 299
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Book Description
The Nobel Prize-winning work of Roger Sperry revolutionized our understanding of human consciousness by proving that separate thinking and knowledge could exist in the left and right halves of the brain. Now, popular science writer Thomas Blakeslee - author of the highly acclaimed The Right Brain - takes us to a new level of understanding based on the theory of neural Darwinism by Gerald Edelman, another Nobel Prize winner. Blakeslee explains that our neurons spontaneously organize into hundreds of groups called modules that compete to respond to every situation in our lives - from reading this paragraph to falling in love. A vast preponderance of this activity operates outside of our conscious awareness.
