Conquering Toxic Emotions PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Conquering Toxic Emotions PDF full book. Access full book title Conquering Toxic Emotions by Rhonda Favano. Download full books in PDF and EPUB format.
Author: Rhonda Favano
Publisher:
ISBN: 9780998853406
Category :
Languages : en
Pages : 94
Get Book Here
Book Description
Author: Rhonda Favano
Publisher:
ISBN: 9780998853406
Category :
Languages : en
Pages : 94
Get Book Here
Book Description
Author: Rhonda Favano
Publisher:
ISBN: 9780998853451
Category :
Languages : en
Pages : 140
Get Book Here
Book Description
The book Conquering Toxic Emotions has helped many people begin their journey to emotional wellness. This journaling workbook was written as a companion to guide your progress through conquering these emotions, while providing a place to store your thoughts and feelings along the way. Working through issues that negatively influence you, your home, workplace, and family is crucial. Once you discover emotional stability, you will find yourself wanting to help other people achieve this freedom from the toxic environment they carry within themselves.
Author: Leah Guy
Publisher: Simon and Schuster
ISBN: 151076321X
Category : Self-Help
Languages : en
Pages : 192
Get Book Here
Book Description
Create happier, healthier relationships by using three simple steps to replace negative emotions and toxic patterns with love, forgiveness, compassion, and joy! The desire to love and be loved and feel valued is universal. Seems easy enough, but for most people it is a constant, and often silent, struggle. Toxic emotions such as fear, resentment, guilt, and shame drain your energy, deflate the spirit, and make you feel stuck. Without attentive care and healing, it's easy to get trapped in false belief patterns that build toxic emotional and energetic "imprints." These imprints set the stage for how we experience the world and how we react to it. Instead of pushing people away, self-sabotaging, or using excuses and distractions as defense mechanisms, intuitive spiritual healer Leah Guy teaches you how to apply mindful healing tools to shift your mindset, heal old wounds, and develop happier, healthier relationship patterns in Overcoming Toxic Emotions. This powerful book will help you: Understand how toxic emotions have been impeding your happiness Overcome your toxic emotional and energetic imprints Manifest a more vibrant, satisfying life For anyone who feels emotionally stuck or unable to move forward in a positive and productive way, this book is for you. Take the self-care steps you need with Overcoming Toxic Emotions.
Author: Roy Masters
Publisher: FHU Bookstore
ISBN: 0933900015
Category : Self-Help
Languages : en
Pages : 326
Get Book Here
Book Description
Author: Michelle Borquez
Publisher: Harvest House Publishers
ISBN: 0736933190
Category : Psychology
Languages : en
Pages : 194
Get Book Here
Book Description
Speaker and writer Michelle >Borquez knows how it feels to be controlled by your emotions. As a young woman she struggled with the same issues many other women face--being overwhelmed with fear, driven by jealousy, or shamed by guilt. Strong emotions--the ones we all deal with--can lead to "deadly" results when they are not controlled by the Holy Spirit. But Michelle also learned how God can use the emotions He gave us to help us live the way He intended--in peace, joy, and freedom. With extensive research, biblical study, and personal interviews, Borquez shares with readers how to: Surrender their emotions to God and allow Him to redeem them Embrace God's plan for positive emotional living Find new and healthy ways to deal with previously damaged relationships Here is a practical and biblical guide to handling emotions and discovering God's power and help to live victoriously.
Author: Michael Godsey
Publisher:
ISBN: 9781801321303
Category : Self-Help
Languages : en
Pages : 144
Get Book Here
Book Description
Are you struggling to manage your emotions? Are your destructive emotions proving to be an obstruction in your personal, professional and social success? Does the process of changing negative emotions to positive ones seem like a Herculean task? Do you wish you knew the secret strategies possessed by a majority of successful people in the world to manage their emotions more effectively? Are you suffering from lack of confidence, low self-esteem and a reduced sense of self-worth, which in turn is impacting your emotions? If yes, this is your book. Emotional intelligence or awareness is the number one skill needed for success in today's emotionally complex and chaotic world. It doesn't just help you enjoy a more meaningful and fulfilling interpersonal relationship but also boosts your chances of success at work. Everyone sees a leader in a balanced, well-adapted person, who is in complete control of their emotions. Not everything we need to survive in our day to day living is taught in classrooms. Real life needs real survival skill, and the ability to master one's emotions before they control us! He who wins over or conquers his emotions is capable of conquering the world! Instead of allowing your emotions to get the better of you, start making them work for you in a positive and constructive manner. The good news is, unlike IQ or conventional intelligence, emotional intelligence can be easily learned through consistent learning and application. While our IQ remains more or less the same throughout our life, our EQ can be built over a period of time. In this ultimate guide you will discover: Tried and tested techniques for managing your emotions How to Tune in to Your Behavior Overcoming negative and destructive images to live a more fulfilling life How to have Higher Mental Focus Exploring your spiritual side to tackle toxic emotions How to Increase your Productivity Powerful tips for building your self-esteem And much more !!! There are innumerable strategies and exercises to help us increase our ability to manage our emotions, which over a period of time can really help make us more emotionally intelligent. This book holds your hand and teaches you everything you need to manage your emotions, build your self-esteem and live a more positive life.
Author:
Publisher:
ISBN: 9781910950173
Category :
Languages : en
Pages :
Get Book Here
Book Description
Author: Ken Lindner
Publisher: Greenleaf Book Group
ISBN: 1608323803
Category : Psychology
Languages : en
Pages : 281
Get Book Here
Book Description
Emotions can kill your ability to accomplish your plans, fulfill your dreams, and attain the life you so dearly desire.
Author: Thelma J Antone
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
Get Book Here
Book Description
Create happier, healthier relationships by utilizing three easy steps to replace negative emotions and destructive patterns with love, forgiveness, compassion, and joy!The urge to love and be loved and feel appreciated is universal. Seems simple enough, yet for most individuals it is a daily, and often quiet, fight. Toxic emotions such as fear, resentment, guilt, and humiliation deplete your vitality, depress the spirit, and make you feel trapped. Without careful care and healing, it's easy to become locked in incorrect thinking patterns that generate destructive emotional and energy "imprints." These impressions set the scene for how we view the world and how we respond to it. Instead of pushing people away, self-sabotaging, or using excuses and distractions as defense mechanisms, This powerful book will teach you how to apply mindful healing tools to shift your mindset, heal old wounds, develop happier, healthier relationship patterns in Overcoming Toxic Emotions and will also help you: allowing you to comprehend passion comprehending the negative importance of passion Understand how harmful emotions have been hindering your happiness Overcome your poisonous emotional For everyone who feels emotionally trapped or unable to go ahead in a healthy and constructive manner, this book is for you. Take the self-care actions you need with Overcoming and coping with Toxic Emotions and shame.
Author: Peter R. Breggin, MD
Publisher: Prometheus Books
ISBN: 1616147210
Category : Psychology
Languages : en
Pages : 320
Get Book Here
Book Description
With the first unified theory of guilt, shame, and anxiety, this pioneering psychiatrist and critic of psychiatric diagnoses and drugs examines the causes and effects of psychological and emotional suffering from the perspective of biological evolution, child development, and mature adult decision-making. Drawing on evolution, neuroscience, and decades of clinical experience, Dr. Breggin analyzes what he calls our negative legacy emotions—the painful emotional heritage that encumbers all human beings. The author marshals evidence that we evolved as the most violent and yet most empathic creatures on Earth. Evolution dealt with this species-threatening conflict between our violence and our close-knit social life by building guilt, shame, and anxiety into our genes. These inhibiting emotions were needed prehistorically to control our self-assertiveness and aggression within intimate family and clan relationships. Dr. Breggin shows how guilt, shame, and anxiety eventually became self-defeating and demoralizing legacies from our primitive past that no longer play any useful or positive role in mature adult life. He then guides the reader through the Three Steps to Emotional Freedom, starting with how to identify negative legacy emotions and then how to reject their control over us. Finally, he describes how to triumph over and transcend guilt, shame, and anxiety on the way to greater emotional freedom and a more rational, loving, and productive life.
