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Author: Evan Perperis
Publisher:
ISBN:
Category :
Languages : en
Pages : 144
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Book Description
Whether you are a first time Obstacle Course Racing (OCR) athlete or an experienced competitor attempting to keep his elite finisher's belt, you will find value in the only book focused on completing Conquer The Gauntlet (CTG). CTG is a four mile OCR with technical obstacles like you would find on the hit TV show American Ninja Warrior. It is known for having the hardest obstacles out of any obstacle racing series in the USA. However, just because the obstacles are challenging, don't let that scare you off. CTG is the Midwest's favorite OCR series bringing you a family friendly atmosphere along with 25 great obstacles per event. Even new athletes and first time competitors will enjoy seeing how far they can make it on the harder obstaclse like Stairway to Heaven, Tarzan Swing and Pegatron. Included in the 100 page book are: common concerns/questions with answers; three weekly training templates (beginner, intermediate and advanced); obstacle specific tips broken into strength and technique improvement; ten workouts; recommendations for training accessories; and final tips/tricks to prepare you for race day. Show up prepared by picking up a copy of Conquering The Gauntlet today, then head over to www.ConquerTheGauntlet.com to sign up for your race!
Author: Evan Perperis
Publisher:
ISBN:
Category :
Languages : en
Pages : 144
Get Book Here
Book Description
Whether you are a first time Obstacle Course Racing (OCR) athlete or an experienced competitor attempting to keep his elite finisher's belt, you will find value in the only book focused on completing Conquer The Gauntlet (CTG). CTG is a four mile OCR with technical obstacles like you would find on the hit TV show American Ninja Warrior. It is known for having the hardest obstacles out of any obstacle racing series in the USA. However, just because the obstacles are challenging, don't let that scare you off. CTG is the Midwest's favorite OCR series bringing you a family friendly atmosphere along with 25 great obstacles per event. Even new athletes and first time competitors will enjoy seeing how far they can make it on the harder obstaclse like Stairway to Heaven, Tarzan Swing and Pegatron. Included in the 100 page book are: common concerns/questions with answers; three weekly training templates (beginner, intermediate and advanced); obstacle specific tips broken into strength and technique improvement; ten workouts; recommendations for training accessories; and final tips/tricks to prepare you for race day. Show up prepared by picking up a copy of Conquering The Gauntlet today, then head over to www.ConquerTheGauntlet.com to sign up for your race!
Author: Frank Triplett
Publisher:
ISBN:
Category : Frontier and pioneer life
Languages : en
Pages : 752
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Book Description
Author: Frank Triplett
Publisher:
ISBN:
Category : Frontier and pioneer life
Languages : en
Pages : 756
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Book Description
Author: Wesley Lowe
Publisher: Helm Publishing
ISBN: 0972301127
Category : Fiction
Languages : en
Pages : 213
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Book Description
Sharon Amber finds herself swept away from home by the magic of fae into a world distinctly different from her own. There she meets a kindly old witch, who recruits her in the hopes of ridding the land of the tyranny of the Dragon King.
Author: Holly Jennings
Publisher: Penguin
ISBN: 1101988959
Category : Fiction
Languages : en
Pages : 450
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Book Description
Plug back into the dangerous world of virtual gaming, in the next thrilling novel from the author of Arena. Kali Ling has faced down death hundreds of times for the entertainment of millions. She knows fear—and she knows what’s truly terrifying... There’s a new game in town. A brutal, winner-takes-all, international video game tournament showcasing the world’s most elite players, promising fame, prestige, and unbelievable fortune. But there’s a catch. The game uses new VR pods guaranteed to push digital warriors to their physical and psychological brink—adapting every time a gamer makes a move. As the first female captain and youngest team owner in VGL history, Kali is used to defying the odds. But as the all-star tournament heats up, her determination begins to waver and the pressures of media, sponsors, and the game itself begin to put cracks in her hard-set convictions—and strain on her relationship with the one person who matters most. If Kali and her teammates are to survive, they’ll have to find a way to be stronger than ever before. But battling the system may prove too difficult for even the most hardened of fighters...
Author: Alan Gelb
Publisher: Ten Speed Press
ISBN: 0307768511
Category : Study Aids
Languages : en
Pages : 212
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Book Description
Writing a memorable personal statement can seem like an overwhelming project for a young college applicant, but college essay coach Alan Gelb's holistic strategy and reassuring voice takes out the intimidation factor. Students will identify an engaging topic and use creative writing techniques to compose a vivid statement that will reflect their individuality. A much-needed supplement to other college entrance guides, this useful handbook will help students win over the admissions dean, while preparing them to write better papers once they've been accepted. A guide to crafting a meaningful and polished college admissions essay that expresses the applicant's unique personality, strengths, and goals. Step-by-step instructions lead students from idea to initial draft, through revisions, and to a final version ready for submission. According to the U.S. Department of Education, 69 percent of high school graduates enroll in college.ReviewsPublisher's Weekly, March 24th 2008: Included in test prep/college feature article From the Trade Paperback edition.
Author: Shawn Holladay
Publisher: Trafford Publishing
ISBN: 1490743081
Category : Fiction
Languages : en
Pages : 169
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Book Description
Within these pages, I Kya pen to paper a perfect recounting of our adventures that changed the very fate of our world. These words were taken from my journal which I kept during these adventures. I know that many will believe this is just some fantasy novel written by some random person, but I assure you it is not. Believe me the tale I have to tell did happen in a realm somewhere near or distant but no less real. These are the first chapters of the Legacy we fought to protect against an overwhelming dark army and their masters.
Author: Sara Fitzgerald
Publisher: University of Michigan Press
ISBN: 0472127047
Category : History
Languages : en
Pages : 345
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Book Description
In 1970, a group of women in Ann Arbor launched a crusade with an objective that seemed beyond reach at the time—force the University of Michigan to treat women the same as men. Sex discrimination was then rampant at U-M. The school’s admissions officials sought to maintain a ratio of 55:45 between male and female undergraduate entrants, turning away more qualified female applicants and arguing, among other things, that men needed help because they were less mature and posted lower grades. Women comprised less than seven percent of the University’s faculty members and their salaries trailed their male peers by substantial amounts. As one administrator put it when pressed about the disparity, “Men have better use for the extra money.” Galvanized by their shared experiences with sex discrimination, the Ann Arbor women organized a group called FOCUS on Equal Employment for Women, led by activist Jean Ledwith King. Working with Bernice Sandler of the Women’s Equity Action League, they developed a strategy to unleash the power of another powerful institution—the federal government—to demand change at U-M and, they hoped, across the world of higher education. Prompted by a complaint filed by FOCUS, the U.S. Department of Health, Education, and Welfare soon documented egregious examples of discrimination in Michigan’s practices toward women and threatened to withhold millions of dollars in contracts unless the school adopted remedies. Among the hundreds of similar complaints filed against U.S. colleges in 1970–1971, the one brought by the Michigan women achieved the breakthrough that provided the historic template for settlements with other institutions. Drawing on oral histories from archives as well as new interviews with living participants, Conquering Heroines chronicles this pivotal period in the histories of the University of Michigan and the women’s movement. An incredible story of grassroots activism and courageous women, the book highlights the kind of relentless effort that has helped make inclusivity an ongoing goal at U-M.
Author: Ruth K. Westheimer
Publisher: Taylor Trade Publications
ISBN: 1461625769
Category : Self-Help
Languages : en
Pages : 265
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Book Description
Written in her characteristically breezy and humorous style, Dr. Ruth expertly explains the unique challanges and opportunities encountered with the onset of middle age, including issues of health, family, and career. Designed for both singles and couples, and employing numerous case studies, Conquering the Rapids of Life candidly offers solid, practical advice to help one cope with the physical and emotional changes associated with midlife.
Author: James William Buel
Publisher:
ISBN:
Category : Africa
Languages : en
Pages : 498
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Book Description
