Conquering Incontinence

Conquering Incontinence PDF Author: Peter Dornan
Publisher: Allen & Unwin
ISBN: 9781741153378
Category : Health & Fitness
Languages : en
Pages : 134

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Book Description
Treatments and exercises for improving overall physical health to provide relief from incontinence.

Conquering Incontinence

Conquering Incontinence PDF Author: Peter Dornan
Publisher: Allen & Unwin
ISBN: 9781741153378
Category : Health & Fitness
Languages : en
Pages : 134

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Book Description
Treatments and exercises for improving overall physical health to provide relief from incontinence.

Atlanta Magazine

Atlanta Magazine PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 304

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Book Description
Atlanta magazine’s editorial mission is to engage our community through provocative writing, authoritative reporting, and superlative design that illuminate the people, the issues, the trends, and the events that define our city. The magazine informs, challenges, and entertains our readers each month while helping them make intelligent choices, not only about what they do and where they go, but what they think about matters of importance to the community and the region. Atlanta magazine’s editorial mission is to engage our community through provocative writing, authoritative reporting, and superlative design that illuminate the people, the issues, the trends, and the events that define our city. The magazine informs, challenges, and entertains our readers each month while helping them make intelligent choices, not only about what they do and where they go, but what they think about matters of importance to the community and the region.

Cumulated Index Medicus

Cumulated Index Medicus PDF Author:
Publisher:
ISBN:
Category : Medicine
Languages : en
Pages : 1254

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Book Description


The Best Years of Your Life

The Best Years of Your Life PDF Author:
Publisher:
ISBN: 9780887232534
Category : Retirees
Languages : en
Pages : 360

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Book Description


The Last Man Standing

The Last Man Standing PDF Author: Peter Dornan
Publisher: Allen & Unwin
ISBN: 1741760437
Category : History
Languages : en
Pages : 250

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Book Description
'Where was the rest of the Company? Why was no one else firing? Herb turned to look, and before him saw the shocking truth. He was alone. No one was following . . . there was no one left to follow. He was the last man standing.'The Battle of El Alamein was one of the turning points of the Second World War. Churchill later reflected, 'It might be said that before El Alamein we never had a victory; after El Alamein we never had a defeat.'The Australian 9th Division played a major part in the victory at El Alamein and was given high praise from Montgomery, Churchill and even Rommel, who said, 'I could have won North Africa with a division of Australians under my command.' But victory came at a heavy price with the lives of 1177 Australians lost at El Alamein, almost as many as in Kokoda and Tobruk combined.Herb Ashby was wounded in the Siege of Tobruk and served in the Battle of El Alamein. With three Victoria Crosses awarded to his battalion during the campaign, including two to his platoon, Herb assisted his battalion to become the most highly decorated Australian battalion in the war.This is Herb's story of the Tobruk, El Alamein and war in the Western Desert.

Managing Life with Incontinence

Managing Life with Incontinence PDF Author: Cheryle Gartley
Publisher:
ISBN: 9780615602257
Category : Fecal incontinence
Languages : en
Pages : 232

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Book Description
Bladder leakage, bowel leakage, overactive bladder, light bladder leakage, fecal incontinence, stress urinary incontinence ... whatever you choose to call your misbehaving bladder or bowel, the fact is that life with incontinence can be challenging. In this book you'll receive guidance from leading experts about how to take control of your life-- even if that life includes incontinence. In addition to information about treating and living with incontinence are chapters on building resiliency, communicating with friends, family, and health professionals, and overcoming stigma. Laced throughout the book are courageous stories from individuals who've lived-- and thrived-- with incontinence. Whether incontinence is a new diagnosis or something you've lived with for years, whether your leakage is light or heavy, you're sure to find help and inspiration within this book.--Publisher's description.

The Bottom Line Book of Total Health and Wellness

The Bottom Line Book of Total Health and Wellness PDF Author:
Publisher: Barnes & Noble Publishing
ISBN: 9780760765395
Category : Climacteric
Languages : en
Pages : 356

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Book Description


Conquering Units

Conquering Units PDF Author: Joe Shelby Riley
Publisher:
ISBN:
Category : Alternative medicine
Languages : en
Pages : 830

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Book Description


The Bathroom Key

The Bathroom Key PDF Author: Kathryn Kassai, PT, CES
Publisher: Demos Medical Publishing
ISBN: 1617050857
Category : Health & Fitness
Languages : en
Pages : 294

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Book Description
Urinary incontinence is an underdiagnosed and underreported condition with major economic and psychosocial effects on society. Women are more likely to experience it due to issues with the pelvic floor brought on by pregnancy and menopause. The Bathroom Key is a treatment plan for women to cure their own incontinence issues. It also allows women to identify with other women through the anecdotal stories that echo their feelings of isolation and embarrassment. Written in easy-to-understand language, the book is a genuine teaching tool, guiding the reader to a better understanding of her body and effective remedies. Whereas in recent years some mention of the Kegel muscles and exercises have become common knowledge, this book is much more than just Kegels. By incorporating key elements of the physical therapy approach in this book, the reader will be encouraged to self-assess, modify behaviors, re-train her bladder, alter dietary habits, and practice a variety of exercises to self-treat and cure her incontinence. In most cases urinary incontinence is completely treatable with physical therapy. Women can regain bladder control, not have to take medications, throw away pads and regain their dignity. The Bathroom Key Is: Written in a "friend to friend" style that reveals the secrecy around urinary incontinence through real life stories of women dealing with the embarrassing and life-altering symptoms Advocates for PT as something that can radically help the problem Lists a variety of behavioral and practical exercises and allow people to self-treat at home (and also tells them when they need to see a physical therapist)

Facing the Tiger

Facing the Tiger PDF Author: Suzanne Chambers AO
Publisher: Australian Academic Press
ISBN: 0645269514
Category : Medical
Languages : en
Pages : 182

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Book Description
It’s tough living with a diagnosis of prostate cancer. While the disease has one of the highest survival rates of any cancer, the side effects of treatment can be life-long and take a heavy toll on men’s mental health. Of the more than 3 million men currently living in the US with the aftermath of a diagnosis, many will experience anxiety and depression, sometimes long-term. Poorer mental health is associated with poorer treatment outcomes and lower quality of life. Not all men with prostate cancer will seek help with their mental wellbeing. For those who know them and love them – life is often never the same after a diagnosis of prostate cancer.978-0-6452695-1-2 This book is written by one of the world’s foremost experts in the psychology of cancer to help men with prostate cancer and their wives and partners maintain their mental wellbeing as they move through treatment, tackling the many challenges that come with a diagnosis. It is a vital support step between the short, scary handouts full of statistics and bullet points available to men after diagnosis and the need for therapy when things get too tough to handle alone. Using evidence-based science and the lived experience of those who have traveled the path before, this book gives practical strategies to manage stress and anxiety, improve health and wellbeing, make difficult decisions, seek support, and find a sense of ease about the situation in which you find yourself. While your experience of prostate cancer is uniquely your own, Facing the Tiger reveals the wisdom of others who have already walked the path.