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Author: Nicholas Faulkner
Publisher: The Rosen Publishing Group, Inc
ISBN: 1499461976
Category : Juvenile Nonfiction
Languages : en
Pages : 66
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Book Description
This compelling book strips away the messages promoted in glossy advertisements and reveals the real dangers of diet drugs. It separates fact from fiction and addresses topics such as the mythology of “all natural” labels, the notion that over-the-counter is always safe, the world of eating disorders, and how to live a truly healthy lifestyle. Just because diet drugs may be marketed on a national stage doesn’t mean they’re safe. This book impresses upon readers the importance of recognizing the dangers and choosing healthy alternatives.
Author: Nicholas Faulkner
Publisher: The Rosen Publishing Group, Inc
ISBN: 1499461976
Category : Juvenile Nonfiction
Languages : en
Pages : 66
Get Book
Book Description
This compelling book strips away the messages promoted in glossy advertisements and reveals the real dangers of diet drugs. It separates fact from fiction and addresses topics such as the mythology of “all natural” labels, the notion that over-the-counter is always safe, the world of eating disorders, and how to live a truly healthy lifestyle. Just because diet drugs may be marketed on a national stage doesn’t mean they’re safe. This book impresses upon readers the importance of recognizing the dangers and choosing healthy alternatives.
Author: Caryl Ehrlich
Publisher:
ISBN: 9780743229746
Category : Health & Fitness
Languages : en
Pages : 280
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Book Description
The perfect solution for compulsive eaters, this book takes a behavioral approach to weight loss and teaches how to overcome food addiction, shed pounds, and keep them off for good.
Author: Nicholas Faulkner
Publisher: The Rosen Publishing Group, Inc
ISBN: 1499461984
Category : Juvenile Nonfiction
Languages : en
Pages : 64
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Book Description
This compelling book strips away the messages promoted in glossy advertisements and reveals the real dangers of diet drugs. It separates fact from fiction and addresses topics such as the mythology of “all natural” labels, the notion that over-the-counter is always safe, the world of eating disorders, and how to live a truly healthy lifestyle. Just because diet drugs may be marketed on a national stage doesn’t mean they’re safe. This book impresses upon readers the importance of recognizing the dangers and choosing healthy alternatives.
Author: Christina McMahon
Publisher: Greenhaven Publishing LLC
ISBN: 153456005X
Category : Juvenile Nonfiction
Languages : en
Pages : 106
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Book Description
Young adults are faced with pressure from friends, family, and the media not to become overweight. Many struggle with self-esteem issues as a result, and someone who has trouble keeping his or her weight down may turn to dangerous diet drugs for a quick fix. Readers learn about the consequences of taking these pills through accessible text and informative graphs. A list of organizations is included where young adults can find more information about healthy alternatives to diet drugs.
Author: Sabrina Parys
Publisher: The Rosen Publishing Group, Inc
ISBN: 1499464355
Category : Juvenile Nonfiction
Languages : en
Pages : 66
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Book Description
As a teen who may be worried about certain warning signs a friend is exhibiting, it’s important to know how to recognize and confront an eating disorder. After all, teens are the most impacted group for developing eating disorders. Learn how the pressures of school, dating, and athletics contribute to body image issues and why teens are vulnerable. Explore eating disorders that people commonly have and how they are treated. Readers from grades six through twelve will have a relatable text to help them understand how they can make a difference to someone they care about.
Author: Michael Hardiman
Publisher:
ISBN: 9781580910132
Category : Self-Help
Languages : en
Pages : 112
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Book Description
In this practical resource, an expert in the the field of counseling addicts speaks to this audience, their loved ones, and recovery professionals, offering clear guidelines for change.
Author: John P. H. Wilding
Publisher: Springer Science & Business Media
ISBN: 376437425X
Category : Medical
Languages : en
Pages : 127
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Book Description
After three introductory chapters that deal with the general theme of obesity – now regarded as a chronic disease – this volume discusses the drugs sibutramine and orlistat, which are approved for long-term use in the US and in much of the rest of the world. The three final chapters discuss future drug targets, like the central nervous system and gut hormones, and how to influence energy expenditure and substrate utilization.
Author: Mike Dow
Publisher: Penguin
ISBN: 1101552239
Category : Health & Fitness
Languages : en
Pages : 319
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Book Description
The co-host of TLC's hit series, Freaky Eaters, reveals the ultimate diet plan to kick the junk-food habit in just four weeks- without the pain of withdrawal. In March 2010, The Scripps Research Institute released a study showing how rats on a junk-food diet had just as difficult a time-if not more so-giving up excess fat and sugar as the rats who were struggling to recover from cocaine dependence. The results showed that certain foods actually alter the brain's chemistry, making our consumption of these foods less like an indulgence and more like an addiction. Our brains require two key neurotransmitters to maintain proper mood and function, serotonin and dopamine. We get a rush of the two when we eat junk food, but the converse is also true: If we stop eating them cold turkey, we go through serotonin and dopamine withdrawal. This is what causes so many dieters to ultimately fail. In order to successfully lose weight, explains Dr. Mike Dow, dieters should be sensitive both to their emotional and physical needs. Dr. Dow, a psychologist who specializes in addictive behavior and eating disorders, introduces a four-week program for breaking the hold that food has over the body, mind, and spirit by gradually decreasing the amount of "bad" foods while increasing activities and foods that boost serotonin and dopamine levels. Sensible and uniquely effective, Diet Rehab eliminates the withdrawal pains of most diet plans, and provides the structure for a sustainable, healthy, and happy lifestyle.
Author: Nicole M. Avena, PhD
Publisher: Ten Speed Press
ISBN: 1607744872
Category : Health & Fitness
Languages : en
Pages : 242
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Book Description
This revolutionary eating plan reveals definitive proof that sugar is addictive, and presents the first science-based program to cut out the sugar, stop the cravings that cause most diets to eventually fail, and lose weight--permanently. If you’re like most people, you’ve tried a few (or maybe many) different diets without success. The truth is, most diets work for a while, but there’s usually a point at which the dietary restrictions become too difficult to maintain. Why? Because whether you’re following a low-carb, paleo, gluten-free, or even an all-liquid green juice diet, the addictive nature of sugar causes cravings to take over and sabotage your diet-of-the-moment. In Why Diets Fail, Dr. Nicole M. Avena and John R. Talbott reveal definitive proof that sugar is addictive and present the first science-based program to stop the cravings and lose weight—permanently. A neuroscientist and food addiction expert, Dr. Avena has conducted groundbreaking research showing that sugar triggers the same responses in the brain as addictive drugs like cocaine, nicotine, and alcohol. And like those other substances, the more sugar you eat, the more you need to get the same pleasurable feelings. (No wonder your last diet didn’t stick.) Avena and Talbott’s eight-step plan walks you through the process of going sugar-free and surviving the make-or-break withdrawal period—those first few weeks when your body feels the absence of its favorite sweetener most acutely. An easy-to-use Sugar Equivalency Table developed by Talbott lists the amount of sugar in hundreds of common foods so you know precisely what to eat and what to avoid. And when it comes to what you can eat, you have a lot to choose from. In fact, you’ll probably eat more on this diet than you normally do—while continuing to lose weight. This science-based program is the diet to end all diets. It will help you break the yo-yo dieting cycle, end those maddening sugar cravings, and develop a new longing for the good food that will keep you fit, healthy, and happy.
Author: Sue Brown
Publisher:
ISBN: 9780990646242
Category : Sugar-free diet
Languages : en
Pages : 315
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Book Description
Simply Sugar Free is a simple six-step process to conquer sugar addiction, once and for all. Based on Sue's personal journey of losing 52 pounds in 52 weeks when she was 52, Simply Sugar Free guides you through six simple steps to WEAN off sugar and live LEAN the rest of your life In this book you'll learn: How to de-code your Sugar Addiction Why dopamine drives you to eat sweets and starches What to eat for breakfast to start your day off right What foods to add in before taking sugar out How to reduce stress to reduce belly fat How to make your hunger hormones work for instead of against you Featuring: 20 Smoothie Recipes 30 Simple Breakfast Ideas 40 Ways to "Snack it to me " 50 Reasons Walking is Good for You 150 Healthy Sugar-Free Whole Food Recipes And 365 Ways to Love Yourself Silly, every day for a year
