Author: Kyle Gray
Publisher: Hay House, Inc
ISBN: 1788172272
Category : Body, Mind & Spirit
Languages : en
Pages : 209
Book Description
AN INSPIRATIONAL ANGELS BOOK FROM INTERNATIONAL SPEAKER AND BEST-SELLING AUTHOR OF RAISE YOUR VIBRATION, KYLE GRAY DISCOVER HOW TO BRING THE HEALING ANGELIC MESSAGES FROM HEAVEN INTO ALL AREAS OF YOUR LIFE FOR SPIRITUAL GROWTH AND POWERFUL TRANSFORMATION “The hottest name in spirituality!” – Soul & Spirit Magazine Kyle Gray is one of the UK's most sought-after angel experts. He discovered his spiritual gift at the tender age of four and now dedicates his life to helping others tune in to their own intuitive talents. In this angels book, Kyle teaches readers how to connect with the angels and bring their divine, loving presence into all areas of life for powerful transformations. You will learn about: · How to connect to your own guardian angel · How to see, hear and feel the presence of the angels · Powerful methods to communicate with angels · How angels can help with anything · Choirs of angels · Guardian angels Sections Include: PART I: WHAT ARE ANGELS? · Angels are real · The purpose of angels · How angels can help · Choirs of angels · Guardian angels PART II: WORKING WITH ANGELS · Meeting your guardian angel · The power of archangels · Healing angels · Seeing angels · Hearing angels · Feeling angels · Building the bridge · Angelic toolbox “Angels are miracle-workers. So, welcome their help and allow them to be your new role models and guides. They won’t have you wearing some crazy fashion accessory, but they will change you. "They’ll remove the barriers around your heart and help you align with your true self– the self that loves and is loved. "Fears and old beliefs will prevent you from making a direct connection with your angels, and are reasons why many people don’t experience the angels’ love and support. "This is why I’m encouraging you to let go of the old and let in the love. This is why you’re making room! You’re clearing out the challenging stuff and making room for the loving stuff! "You’ve been called to this book for a reason. Probably because you’re ready to make some sort of change in your life and you’d like to think there’s help out there for you. "Well, the good news is you’ve come to the right place and the exciting part of it is that there’s greater support than you know just waiting to help you. Take time to soak that up.” Love, Kyle Gray Connecting with the Angels Made Easy will help you communicate with the angels, boost your intuition, and receive powerful guidance, divine support, and lifelong healing.
Connecting with the Angels Made Easy
Author: Kyle Gray
Publisher: Hay House, Inc
ISBN: 1788172272
Category : Body, Mind & Spirit
Languages : en
Pages : 209
Book Description
AN INSPIRATIONAL ANGELS BOOK FROM INTERNATIONAL SPEAKER AND BEST-SELLING AUTHOR OF RAISE YOUR VIBRATION, KYLE GRAY DISCOVER HOW TO BRING THE HEALING ANGELIC MESSAGES FROM HEAVEN INTO ALL AREAS OF YOUR LIFE FOR SPIRITUAL GROWTH AND POWERFUL TRANSFORMATION “The hottest name in spirituality!” – Soul & Spirit Magazine Kyle Gray is one of the UK's most sought-after angel experts. He discovered his spiritual gift at the tender age of four and now dedicates his life to helping others tune in to their own intuitive talents. In this angels book, Kyle teaches readers how to connect with the angels and bring their divine, loving presence into all areas of life for powerful transformations. You will learn about: · How to connect to your own guardian angel · How to see, hear and feel the presence of the angels · Powerful methods to communicate with angels · How angels can help with anything · Choirs of angels · Guardian angels Sections Include: PART I: WHAT ARE ANGELS? · Angels are real · The purpose of angels · How angels can help · Choirs of angels · Guardian angels PART II: WORKING WITH ANGELS · Meeting your guardian angel · The power of archangels · Healing angels · Seeing angels · Hearing angels · Feeling angels · Building the bridge · Angelic toolbox “Angels are miracle-workers. So, welcome their help and allow them to be your new role models and guides. They won’t have you wearing some crazy fashion accessory, but they will change you. "They’ll remove the barriers around your heart and help you align with your true self– the self that loves and is loved. "Fears and old beliefs will prevent you from making a direct connection with your angels, and are reasons why many people don’t experience the angels’ love and support. "This is why I’m encouraging you to let go of the old and let in the love. This is why you’re making room! You’re clearing out the challenging stuff and making room for the loving stuff! "You’ve been called to this book for a reason. Probably because you’re ready to make some sort of change in your life and you’d like to think there’s help out there for you. "Well, the good news is you’ve come to the right place and the exciting part of it is that there’s greater support than you know just waiting to help you. Take time to soak that up.” Love, Kyle Gray Connecting with the Angels Made Easy will help you communicate with the angels, boost your intuition, and receive powerful guidance, divine support, and lifelong healing.
Publisher: Hay House, Inc
ISBN: 1788172272
Category : Body, Mind & Spirit
Languages : en
Pages : 209
Book Description
AN INSPIRATIONAL ANGELS BOOK FROM INTERNATIONAL SPEAKER AND BEST-SELLING AUTHOR OF RAISE YOUR VIBRATION, KYLE GRAY DISCOVER HOW TO BRING THE HEALING ANGELIC MESSAGES FROM HEAVEN INTO ALL AREAS OF YOUR LIFE FOR SPIRITUAL GROWTH AND POWERFUL TRANSFORMATION “The hottest name in spirituality!” – Soul & Spirit Magazine Kyle Gray is one of the UK's most sought-after angel experts. He discovered his spiritual gift at the tender age of four and now dedicates his life to helping others tune in to their own intuitive talents. In this angels book, Kyle teaches readers how to connect with the angels and bring their divine, loving presence into all areas of life for powerful transformations. You will learn about: · How to connect to your own guardian angel · How to see, hear and feel the presence of the angels · Powerful methods to communicate with angels · How angels can help with anything · Choirs of angels · Guardian angels Sections Include: PART I: WHAT ARE ANGELS? · Angels are real · The purpose of angels · How angels can help · Choirs of angels · Guardian angels PART II: WORKING WITH ANGELS · Meeting your guardian angel · The power of archangels · Healing angels · Seeing angels · Hearing angels · Feeling angels · Building the bridge · Angelic toolbox “Angels are miracle-workers. So, welcome their help and allow them to be your new role models and guides. They won’t have you wearing some crazy fashion accessory, but they will change you. "They’ll remove the barriers around your heart and help you align with your true self– the self that loves and is loved. "Fears and old beliefs will prevent you from making a direct connection with your angels, and are reasons why many people don’t experience the angels’ love and support. "This is why I’m encouraging you to let go of the old and let in the love. This is why you’re making room! You’re clearing out the challenging stuff and making room for the loving stuff! "You’ve been called to this book for a reason. Probably because you’re ready to make some sort of change in your life and you’d like to think there’s help out there for you. "Well, the good news is you’ve come to the right place and the exciting part of it is that there’s greater support than you know just waiting to help you. Take time to soak that up.” Love, Kyle Gray Connecting with the Angels Made Easy will help you communicate with the angels, boost your intuition, and receive powerful guidance, divine support, and lifelong healing.
Connecting with Your Angel A Guide to Your Guardian Angel
Author: Angelyn Joy
Publisher: Lulu.com
ISBN: 1312444975
Category : Religion
Languages : en
Pages : 138
Book Description
Publisher: Lulu.com
ISBN: 1312444975
Category : Religion
Languages : en
Pages : 138
Book Description
Connecting with the Archangels
Author: Kevin Hunter
Publisher: Warrior of Light Press
ISBN: 1484819942
Category : Body, Mind & Spirit
Languages : en
Pages : 174
Book Description
There are legions of benevolent Archangels residing throughout all of the higher dimensions. They act as God's hands and arms reachable to those that call to them. Like the Angels, the Archangels help bring you closer to God when He feels inaccessible and further away even though He is always around you. And like God, the Archangels are infinite and can be everywhere at once. When you work with them it can help strengthen your faith while helping your spiritual and practical life run smoother than it would without that Divine relationship. Connecting with the Archangels features sixteen of the more prominent Archangels. Kevin Hunter gives attention to each one by discussing their primary specialties. He weaves in his own examples of how he has successfully worked with these powerful Archangels throughout his daily life in order to demonstrate their areas of expertise for your soul's growth and benefit. Archangels featured: Archangel Michael, Archangel Raphael, Archangel Gabriel, Archangel Uriel, Archangel Nathaniel, Archangel Jophiel, Archangel Raziel, Archangel Ariel, Archangel Haniel, Archangel Azrael, Archangel Metatron, Archangel Sandalphon, Archangel Raguel, Archangel Chamuel, Archangel Zadkiel, Archangel Jeremiel.
Publisher: Warrior of Light Press
ISBN: 1484819942
Category : Body, Mind & Spirit
Languages : en
Pages : 174
Book Description
There are legions of benevolent Archangels residing throughout all of the higher dimensions. They act as God's hands and arms reachable to those that call to them. Like the Angels, the Archangels help bring you closer to God when He feels inaccessible and further away even though He is always around you. And like God, the Archangels are infinite and can be everywhere at once. When you work with them it can help strengthen your faith while helping your spiritual and practical life run smoother than it would without that Divine relationship. Connecting with the Archangels features sixteen of the more prominent Archangels. Kevin Hunter gives attention to each one by discussing their primary specialties. He weaves in his own examples of how he has successfully worked with these powerful Archangels throughout his daily life in order to demonstrate their areas of expertise for your soul's growth and benefit. Archangels featured: Archangel Michael, Archangel Raphael, Archangel Gabriel, Archangel Uriel, Archangel Nathaniel, Archangel Jophiel, Archangel Raziel, Archangel Ariel, Archangel Haniel, Archangel Azrael, Archangel Metatron, Archangel Sandalphon, Archangel Raguel, Archangel Chamuel, Archangel Zadkiel, Archangel Jeremiel.
Inviting Angels into Your Life
Author: Kathryn Hudson
Publisher: Simon and Schuster
ISBN: 164411173X
Category : Body, Mind & Spirit
Languages : en
Pages : 234
Book Description
A powerful, step-by-step manual for living joyfully with the help of the angels and Archangels • Offers simple and practical exercises to connect with 15 Archangels, access angelic help and healing, and manage your energy levels and higher vibration in a chaotic and demanding world • Explains when each Archangel becomes active, notes their color and associated crystal, and offers a visualization to connect with each angel • Shows how to safely open the channel to communicate with the angelic realm and how to co-create with the angels Angels come to us in many ways: through the lyrics of a song we hear, a timely hand on the shoulder, or a book we happen upon. Angels come to our aid to help us feel safe and help our hearts open wide, so our light and our love shine through. After a powerful visit from an angel helped her transform her fast-paced, chaotic, and addiction-filled Manhattan banker lifestyle, author Kathryn Hudson decided to pay it forward and help others discover that each of us is surrounded by angels to help us. In this book, she shows how to safely open the channel to communicate with the angelic realm in order to access the help the angels are so willing to provide. She offers simple and practical exercises for connecting with 15 Archangels and shows how each of these Archangels brings specific Divine qualities to assist and support you. She explains when each Archangel becomes active, notes a color and a crystal associated with them, and offers a unique visualization exercise to connect with the essence of the individual angel, inviting this quality into your life. Each angel also provides a powerful message about this turning point in human evolution. Exploring inner child work, chakra practices, and exercises for purification and harmonization of relationships, Kathryn reveals the importance of releasing the weight of the past in order to open up to angelic guidance about the future. Working with angelic healing, she shows how to handle our energy levels in a chaotic and draining world and maintain a higher vibration. Taking you from simple questions and requests to direct experience and actual co-creation with the angelic realm, this guide reveals how to team up with our friends in high places to open your heart and live out your highest and best version of yourself in this life.
Publisher: Simon and Schuster
ISBN: 164411173X
Category : Body, Mind & Spirit
Languages : en
Pages : 234
Book Description
A powerful, step-by-step manual for living joyfully with the help of the angels and Archangels • Offers simple and practical exercises to connect with 15 Archangels, access angelic help and healing, and manage your energy levels and higher vibration in a chaotic and demanding world • Explains when each Archangel becomes active, notes their color and associated crystal, and offers a visualization to connect with each angel • Shows how to safely open the channel to communicate with the angelic realm and how to co-create with the angels Angels come to us in many ways: through the lyrics of a song we hear, a timely hand on the shoulder, or a book we happen upon. Angels come to our aid to help us feel safe and help our hearts open wide, so our light and our love shine through. After a powerful visit from an angel helped her transform her fast-paced, chaotic, and addiction-filled Manhattan banker lifestyle, author Kathryn Hudson decided to pay it forward and help others discover that each of us is surrounded by angels to help us. In this book, she shows how to safely open the channel to communicate with the angelic realm in order to access the help the angels are so willing to provide. She offers simple and practical exercises for connecting with 15 Archangels and shows how each of these Archangels brings specific Divine qualities to assist and support you. She explains when each Archangel becomes active, notes a color and a crystal associated with them, and offers a unique visualization exercise to connect with the essence of the individual angel, inviting this quality into your life. Each angel also provides a powerful message about this turning point in human evolution. Exploring inner child work, chakra practices, and exercises for purification and harmonization of relationships, Kathryn reveals the importance of releasing the weight of the past in order to open up to angelic guidance about the future. Working with angelic healing, she shows how to handle our energy levels in a chaotic and draining world and maintain a higher vibration. Taking you from simple questions and requests to direct experience and actual co-creation with the angelic realm, this guide reveals how to team up with our friends in high places to open your heart and live out your highest and best version of yourself in this life.
Fulfilling Your Destiny
Author: Casandra Matthews
Publisher: AuthorHouse
ISBN: 1468523678
Category : Self-Help
Languages : en
Pages : 240
Book Description
Fulfilling Your Destiny Reveals the secret of how to win in the real world against the odds - Finding life's purpose in the middle of life's struggles - Solving life's problems with intuition - Understanding the body, mind and spirit connection - Overcoming "impossible" outer situations with inner power Understanding the connection between the body, mind and spirit is the key to solving life problems. A quiet mind and an open heart unlock the inner wisdom of intuition, the language of the spirit. Only then do dreams come true.
Publisher: AuthorHouse
ISBN: 1468523678
Category : Self-Help
Languages : en
Pages : 240
Book Description
Fulfilling Your Destiny Reveals the secret of how to win in the real world against the odds - Finding life's purpose in the middle of life's struggles - Solving life's problems with intuition - Understanding the body, mind and spirit connection - Overcoming "impossible" outer situations with inner power Understanding the connection between the body, mind and spirit is the key to solving life problems. A quiet mind and an open heart unlock the inner wisdom of intuition, the language of the spirit. Only then do dreams come true.
How to Be A Medium - Tap Into the Paranormal, Connect with Ghost and Spirits
Author: ReGina L. Norlinde
Publisher: Lulu.com
ISBN: 1304465535
Category : Religion
Languages : en
Pages : 270
Book Description
Are you fascinated by the Spirit world? Ever wanted to learn more about connecting with those in Spirit but weren't sure how to make a connection? Have you ever sensed the presence of a spirit in your house or around you and you didn't quite know what to do about it? This book answers these questions and many others. It gives straight to the point guidance about communicating with Spirit. Great part is - you don't' have to be a professional Medium to be able to do it. If you are interested in this subject and want to learn, want to become a Medium - this book is for you! This book provides the most important information you need to know in order to communicate with Spirit and better understand Paranormal.
Publisher: Lulu.com
ISBN: 1304465535
Category : Religion
Languages : en
Pages : 270
Book Description
Are you fascinated by the Spirit world? Ever wanted to learn more about connecting with those in Spirit but weren't sure how to make a connection? Have you ever sensed the presence of a spirit in your house or around you and you didn't quite know what to do about it? This book answers these questions and many others. It gives straight to the point guidance about communicating with Spirit. Great part is - you don't' have to be a professional Medium to be able to do it. If you are interested in this subject and want to learn, want to become a Medium - this book is for you! This book provides the most important information you need to know in order to communicate with Spirit and better understand Paranormal.
Connect with Colour
Author: Narelle Green
Publisher: BalboaPress
ISBN: 1452591997
Category : Self-Help
Languages : en
Pages : 145
Book Description
Colour can assist you to overcome limitations in your day-to-day life. You can use colour to change and harmonize the subtle energy around you that can be felt but not seen. Colour is a natural healer and a vibrational remedy that can balance and transform conditions in your life, as well as maximise your potential. Colour is coded with information that supports and sustains energy, whatever you need: comfort, strength, guidance, wisdom, healing, prosperity, and loveit is all there and so much more. It is not a mystery or miracle, simply a mindful balance of energy. Connect with Colour gives you tools and shows you how to change your energy and your outcome. Narelle is truly one of life's remarkably gifted people. Her understanding of colour goes beyond mind. Narelle discovered that light was a living energy, alive, carrying intelligent information, and creating life, and she wanted to share this with others when she founded Soul Colour. Narelle says: Colour naturally balances, transforms and energizes matter. When all the colours of the spectrum are in harmony, pristine light or pure energy is formed, and this is the vibration love is carried on. Living colour is real energy. Colour can assist us to go beyond the thinking mind, to transcend duality, and to merge with your own divinity. Narelles knowledge on colour touches the deepest part of your being and can guide you to a deeper awakening within yourself. Rosemary Butterworth, author of How to Move Forward, Leave Your Thoughts Behind
Publisher: BalboaPress
ISBN: 1452591997
Category : Self-Help
Languages : en
Pages : 145
Book Description
Colour can assist you to overcome limitations in your day-to-day life. You can use colour to change and harmonize the subtle energy around you that can be felt but not seen. Colour is a natural healer and a vibrational remedy that can balance and transform conditions in your life, as well as maximise your potential. Colour is coded with information that supports and sustains energy, whatever you need: comfort, strength, guidance, wisdom, healing, prosperity, and loveit is all there and so much more. It is not a mystery or miracle, simply a mindful balance of energy. Connect with Colour gives you tools and shows you how to change your energy and your outcome. Narelle is truly one of life's remarkably gifted people. Her understanding of colour goes beyond mind. Narelle discovered that light was a living energy, alive, carrying intelligent information, and creating life, and she wanted to share this with others when she founded Soul Colour. Narelle says: Colour naturally balances, transforms and energizes matter. When all the colours of the spectrum are in harmony, pristine light or pure energy is formed, and this is the vibration love is carried on. Living colour is real energy. Colour can assist us to go beyond the thinking mind, to transcend duality, and to merge with your own divinity. Narelles knowledge on colour touches the deepest part of your being and can guide you to a deeper awakening within yourself. Rosemary Butterworth, author of How to Move Forward, Leave Your Thoughts Behind
Goddesses & Angels
Author: Doreen Virtue
Publisher: Hay House, Inc
ISBN: 1401929893
Category : Body, Mind & Spirit
Languages : en
Pages : 258
Book Description
It’s true—you can spiritually heal; instantly manifest your heart’s desires; and commune with angels, goddesses, fairies, and ascended masters! In this true spiritual adventure story and reference book, Doreen Virtue writes about the enlightened beings who can unlock the magical gifts within you. In Part I, you’ll travel with Doreen through a Sedona sweat lodge, the Polynesian island of Moorea, a goddess temple at the Isle of Avalon, and other exotic locations. You’ll read the powerful messages she received from Mother Mary while visiting Lourdes, and you’ll peek over Doreen’s shoulder as she gives psychic readings and receives information about Lemuria, merpeople, and the new Rainbow Children. Part II alphabetically lists and describes the attributes of goddesses and angels in an easy-to-use guide that will help you awaken your innate spiritual abilities.
Publisher: Hay House, Inc
ISBN: 1401929893
Category : Body, Mind & Spirit
Languages : en
Pages : 258
Book Description
It’s true—you can spiritually heal; instantly manifest your heart’s desires; and commune with angels, goddesses, fairies, and ascended masters! In this true spiritual adventure story and reference book, Doreen Virtue writes about the enlightened beings who can unlock the magical gifts within you. In Part I, you’ll travel with Doreen through a Sedona sweat lodge, the Polynesian island of Moorea, a goddess temple at the Isle of Avalon, and other exotic locations. You’ll read the powerful messages she received from Mother Mary while visiting Lourdes, and you’ll peek over Doreen’s shoulder as she gives psychic readings and receives information about Lemuria, merpeople, and the new Rainbow Children. Part II alphabetically lists and describes the attributes of goddesses and angels in an easy-to-use guide that will help you awaken your innate spiritual abilities.
Connecting with the Arcturians 2
Author: David K. Miller
Publisher: Light Technology Publishing
ISBN: 1622337883
Category : Body, Mind & Spirit
Languages : en
Pages : 322
Book Description
This follow-up to Connecting with the Arcturians contains the latest channeled teachings from Juliano, the Arcturians, and two Andromedan spirit guides, Heylang and Gurhan. It covers topics such as embracing galactic spirituality and planetary evolution, Arcturian thoughts from a fifth-dimensional perspective, the aura-enhancing technique known as shimmering, unity consciousness, and much more. Juliano’s teachings focus on personal and planetary healing and ascension, and this volume presents the most up-to-date information on ascension that is available, including new spiritual technologies to aid the process. Gain full understanding of the planetary healing spiritual technology known as Biorelativity, and begin working with new quantum and global healing techniques and cosmic consciousness.
Publisher: Light Technology Publishing
ISBN: 1622337883
Category : Body, Mind & Spirit
Languages : en
Pages : 322
Book Description
This follow-up to Connecting with the Arcturians contains the latest channeled teachings from Juliano, the Arcturians, and two Andromedan spirit guides, Heylang and Gurhan. It covers topics such as embracing galactic spirituality and planetary evolution, Arcturian thoughts from a fifth-dimensional perspective, the aura-enhancing technique known as shimmering, unity consciousness, and much more. Juliano’s teachings focus on personal and planetary healing and ascension, and this volume presents the most up-to-date information on ascension that is available, including new spiritual technologies to aid the process. Gain full understanding of the planetary healing spiritual technology known as Biorelativity, and begin working with new quantum and global healing techniques and cosmic consciousness.
Spiritual Healing Techniques
Author: C. P. Kumar
Publisher: C. P. Kumar
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 76
Book Description
In today's fast-paced and stressful world, the concept of spiritual healing has become increasingly relevant. People are looking for ways to heal themselves not just physically, but emotionally, mentally, and spiritually as well. Spiritual healing is a holistic approach that addresses the root cause of a problem rather than just treating its symptoms. This book on "Spiritual Healing Techniques" is aimed at providing readers with a comprehensive understanding of various spiritual healing techniques that can help them achieve a state of balance and harmony in their lives. The book covers a range of topics, from understanding the mind-body connection and the power of visualization in healing to working with spirit guides and angels, chakra healing techniques, and past life regression for healing. The book also explores the role of intuition, meditation, sound and music, crystals and gemstones, aromatherapy, yoga, and nature in spiritual healing. In addition, the book provides readers with tools such as affirmations and understanding the Law of Attraction for healing and creating a personalized healing plan. Furthermore, the book addresses the challenges that individuals may face during the spiritual healing process, including spiritual emergencies and dark nights of the soul. The book concludes by encouraging readers to embrace the journey of spiritual healing and to give back to others as a way of healing themselves. This book is written in an easy-to-understand language and is suitable for both beginners and those who have some knowledge of spiritual healing. It is a valuable resource for individuals who are looking to improve their physical, emotional, mental, and spiritual well-being and achieve a state of balance and harmony in their lives.
Publisher: C. P. Kumar
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 76
Book Description
In today's fast-paced and stressful world, the concept of spiritual healing has become increasingly relevant. People are looking for ways to heal themselves not just physically, but emotionally, mentally, and spiritually as well. Spiritual healing is a holistic approach that addresses the root cause of a problem rather than just treating its symptoms. This book on "Spiritual Healing Techniques" is aimed at providing readers with a comprehensive understanding of various spiritual healing techniques that can help them achieve a state of balance and harmony in their lives. The book covers a range of topics, from understanding the mind-body connection and the power of visualization in healing to working with spirit guides and angels, chakra healing techniques, and past life regression for healing. The book also explores the role of intuition, meditation, sound and music, crystals and gemstones, aromatherapy, yoga, and nature in spiritual healing. In addition, the book provides readers with tools such as affirmations and understanding the Law of Attraction for healing and creating a personalized healing plan. Furthermore, the book addresses the challenges that individuals may face during the spiritual healing process, including spiritual emergencies and dark nights of the soul. The book concludes by encouraging readers to embrace the journey of spiritual healing and to give back to others as a way of healing themselves. This book is written in an easy-to-understand language and is suitable for both beginners and those who have some knowledge of spiritual healing. It is a valuable resource for individuals who are looking to improve their physical, emotional, mental, and spiritual well-being and achieve a state of balance and harmony in their lives.