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Author: Arthur Laud
Publisher: Andrew Kasch
ISBN:
Category : Self-Help
Languages : en
Pages : 36
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Book Description
Have you recently asked yourself, "How do I become more confident?" Building confidence and self-esteem is an important ingredient in achieving success and happiness in life. People with low self-esteem have a difficult time functioning in society and are slow at self-development. This condition can lead to a miserable existence. It doesn’t have to be that way! Getting “off the cheese” and improving your self-image is something even the jitteriest mouse can achieve with just a little focus and determination. In this 15-chapter e-book, Arthur Laud will help you discover why you lack confidence in yourself, and then walk you through a workable plan to remedy this pathetic situation. Before you know it, you will see dramatic improvements in your career and personal life, and be ready to conquer the world. If the world has you a little intimidated lately, pick up this morsel today and get ready to come out of your mouse hole. Your health, work environment, family, and home life will thank you for it.
Author: Arthur Laud
Publisher: Andrew Kasch
ISBN:
Category : Self-Help
Languages : en
Pages : 36
Get Book Here
Book Description
Have you recently asked yourself, "How do I become more confident?" Building confidence and self-esteem is an important ingredient in achieving success and happiness in life. People with low self-esteem have a difficult time functioning in society and are slow at self-development. This condition can lead to a miserable existence. It doesn’t have to be that way! Getting “off the cheese” and improving your self-image is something even the jitteriest mouse can achieve with just a little focus and determination. In this 15-chapter e-book, Arthur Laud will help you discover why you lack confidence in yourself, and then walk you through a workable plan to remedy this pathetic situation. Before you know it, you will see dramatic improvements in your career and personal life, and be ready to conquer the world. If the world has you a little intimidated lately, pick up this morsel today and get ready to come out of your mouse hole. Your health, work environment, family, and home life will thank you for it.
Author: Trevor Johnson
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Are you one of the many individuals who find themselves paralyzed by the fear of mice? Does the mere thought of these small creatures send shivers down your spine? This is your comprehensive guide to overcoming mouse fear and embarking on a journey towards a fear-free future. Understanding the Fear of Mice Delve into the roots of mouse fear and gain insights into the psychological and emotional aspects that contribute to this common phobia. This section provides a foundation for the transformative journey ahead. Identifying Common Mouse Phobias Explore various mouse phobias and learn to distinguish between rational concerns and irrational fears. Understanding the spectrum of mouse-related anxieties is the first step toward confronting and overcoming them. Unveiling the Origins of Mouse Fear Discover the historical and cultural influences that have shaped our perceptions of mice. Separate fact from fiction as we debunk myths and stereotypes, empowering you to approach these creatures with a clearer mindset. Debunking Mouse Myths and Stereotypes Challenge preconceived notions and confront common misconceptions about mice. This section aims to demystify these small mammals and pave the way for a more realistic and fear-free perspective. Exploring the Psychological Impact of Mouse Fear Examine the psychological toll of mouse fear and its impact on daily life. Recognize the emotional and mental aspects that contribute to the fear, setting the stage for effective coping strategies. Recognizing the Physical Symptoms of Mouse Fear Learn to identify the physical manifestations of mouse fear, from increased heart rate to sweaty palms. Understanding these symptoms is crucial for implementing practical techniques to manage and overcome them. Overcoming Mouse Fear: Step-by-Step Guide Embark on a step-by-step guide to conquering mouse fear. This section provides actionable strategies, exercises, and practical tips to gradually build confidence and resilience in the face of fear. Building a Fear-Free Mindset Cultivate a fear-free mindset by adopting positive affirmations and visualization techniques. Transform your perception of mice and replace anxiety with a newfound sense of control and calm. Creating a Safe and Mouse-Proof Environment Implement effective mouse prevention strategies to create a safe and secure living space. Practical tips and solutions are provided to help you regain a sense of control over your surroundings. Confronting Your Fear: Exposure Therapy Techniques Face your fear head-on with exposure therapy techniques designed to desensitize you to mice gradually. This section guides you through a structured process to confront and overcome your fears. Seeking Professional Help: Therapies and Support Explore therapeutic options and professional support for overcoming mouse fear. From counseling to support groups, discover resources that can aid you on your fear-free journey. Harnessing the Power of Visualization and Affirmations Unlock the potential of visualization and affirmations in reshaping your mindset. Practical exercises are provided to help you visualize a future free from mouse fear and reinforce positive beliefs. Empowering Yourself With Knowledge: Mouse Facts and Behavior Knowledge is power. Arm yourself with facts about mice and their behavior, empowering you to face them confidently. Understanding their habits contributes to a sense of control and mastery over your fear. Embracing a Fear-Free Future: Maintaining Confidence and Resilience Cap off your fear-free journey by discovering strategies to maintain confidence and resilience. Embrace the newfound freedom from mouse fear and step into a future where you are in control.
Author: Steve Alcorn
Publisher: Lulu.com
ISBN: 0972977732
Category : Travel
Languages : en
Pages : 144
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Book Description
Author: Adrian Mackay
Publisher: Routledge
ISBN: 1136377492
Category : Business & Economics
Languages : en
Pages : 414
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Book Description
In order to get the best out of people in organisations, managers need to address the fundamental principals of people management: those of motivation, ability and confidence building. This proposed book aims to bring together clarity and understanding of these three main areas in one text with anecdotes and practical examples to enable managers to gain demonstrable improvements in organisational performance through their people. The material will be underpinned with just enough theory to establish a rationale for practice. While a highly practical text, the aim is to meet many of the learning outcome requirements of the Certificate in Management and Diploma in Management people management / empowerment modules
Author: Brian Roet
Publisher: Piatkus
ISBN: 0349405247
Category : Psychology
Languages : en
Pages : 144
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Book Description
Do you brim with confidence and live your life to the full? Or are there areas of your life where you are less secure and would benefit from increased confidence and assertiveness? We all need confidence to fulfil our potential. It is a quality that marks out those who enjoy life, their work and relationships. In this invaluable handbook, Dr Roet uses practical techniques and case histories to help you boost your confidence levels. Use this inspiring guide to change you life forever.
Author: Arthur Laud
Publisher: Andrew Kasch
ISBN:
Category : Self-Help
Languages : en
Pages : 50
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Book Description
Minimalism, or “minimalist living,” is an ancient philosophy which is seeing resurgence as a modern day trend. Many people, even the well-to-do, are realizing that having a lot of material possessions just isn’t as satisfying as they thought it would be. They are discovering that consolidation and “getting rid of stuff” brings an exhilarating feeling of new-found freedom. However, living a minimalist lifestyle isn’t just about material things. It is about streamlining all areas of your life, including your thought process and daily routines. As a minimalist, you will learn to appreciate sunsets and breathing fresh air again. You will discover life’s lost meaning watching the butterflies land in your flowerbed. Let Arthur Laud walk you through a simplification process which will make you a happier person, regardless of your social status. Topic covered include: Discover the joy of simple living. When you have less stuff to keep track of, and fewer things to have to remember, you will see a reduction in both stress levels and doctor visits.
Author: Le Chat Détenu
Publisher: Austin Macauley Publishers
ISBN: 1528998758
Category : Fiction
Languages : en
Pages : 338
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Book Description
In a world where memory fades and knowledge elude, Louis navigates solely by instinct, his past a blank slate. Meanwhile, Michael stumbles upon a coveted treasure trove of knowledge, its origins shrouded in mystery. The path ahead remains uncertain as they follow the sticky trail of clues. Amidst this enigmatic journey, a host of characters, burdened by loss and driven by longing, embark on their own quests. Brown Shyn, a relentless seeker of truth, weaves through intricate webs of imagination, piecing together fragments until they coalesce into meaning. Their paths intersect, converging upon Billy, the embodiment of our collective hopes and uncertainties. Will he triumphantly unearth the long-awaited gold, or succumb to the weight of doubt? Yet amidst the thrill and turmoil, a figure of resilience emerges – Orchid. In a realm where male characters dominate, she yearns to demonstrate that the pursuit of “redemption’s nectar” is the ultimate prize, a cure for the poverty that haunts their minds. As the boundaries between knowledge and peace blur, their destinies intertwine, and the unveiling of truth becomes both their salvation and their downfall.
Author: Lee Crockett
Publisher: HowToHaveSelf-Confidence
ISBN: 147012629X
Category : Self-Help
Languages : en
Pages : 59
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Book Description
If you have ever wanted to know more about how to build self-confidence or if you struggle with a low self-esteem, this book offers simple and time-tested principles for developing a healthy view of yourself.You will learn how to build confidence through what you think to yourself, what you tell yourself, and through the things you say in life. You always believe what you tell yourself. Learn how to gain confidence one thought, one word at a time!
Author: Nik Speakman
Publisher: Orion Spring
ISBN: 1841883263
Category : Self-Help
Languages : en
Pages : 266
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Book Description
'I've seen their work first hand when it came to my own fear of flying - they are a great team' HOLLY WILLOUGHBY The Speakmans' powerful and life-changing guide to conquering anxiety and living a more positive life. The world's leading life-change therapists, the Speakmans, share a passion to help people lead happier and less inhibited lives. Their intellectual curiosity guided them through years of extensive research into behaviourism and conditioning, which led to the creation of their groundbreaking behavioural change therapy known as 'Schema Conditioning'. Based on the Speakmans' unique coaching method this book provides the key to eliminating anxiety. If you suffer from generalised anxiety, panic attacks or feel abnormally anxious about certain things, the Speakmans show you that you can overcome these conditions successfully and enjoy a healthy, carefree life.
Author: Anuradha Goyal
Publisher: Random House India
ISBN: 8184006160
Category : Business & Economics
Languages : en
Pages : 148
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Book Description
The advent of Internet has been a significant gamechanger for our generation. Mouse Charmers are a new breed of entrepreneurs in emerging India powered by the Internet and the opportunities that it offers to create new markets and to cater to old markets in new ways. Some of them have already achieved success where they can be called iconic and inspiring while others have powerful ideas that put them on the same path. Anuradha Goyal tells the stories of digital entrepreneurs like Flipkart, Zomato, ImagesBazaar, IndiBlogger; how they started out, the innovations and technologies involved, their business models, and unique marketing strategies. Inspiring and useful, The Mouse Charmers is an essential guide for aspiring entrepreneurs.
