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Author: Brian M. Cain
Publisher: CreateSpace
ISBN: 9781499306620
Category : Sports & Recreation
Languages : en
Pages : 210
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Book Description
With Brian Cain's Focus and Concentration Training Grids you will develop an increased ability to stay locked into the present moment and to compete one play/pitch/shot/shift at a time. You will also increase your awareness to recognize when you are in the moment and when you get distracted so that you can quickly refocus back to what's important now and WIN. Train your mental toughness and focus just like you train your body Compete one play at a time, fully focused in the present moment Focus on the process of becoming a champion, which results in championships Take your preparation to the next level, both physically and mentally Create routines for training your mental game so you become a machine of consistency Stay in control of your emotions so you can stay focused on what really matters Choose your response in any adversity by developing response-ability
Author: Brian M. Cain
Publisher: CreateSpace
ISBN: 9781499306620
Category : Sports & Recreation
Languages : en
Pages : 210
Get Book Here
Book Description
With Brian Cain's Focus and Concentration Training Grids you will develop an increased ability to stay locked into the present moment and to compete one play/pitch/shot/shift at a time. You will also increase your awareness to recognize when you are in the moment and when you get distracted so that you can quickly refocus back to what's important now and WIN. Train your mental toughness and focus just like you train your body Compete one play at a time, fully focused in the present moment Focus on the process of becoming a champion, which results in championships Take your preparation to the next level, both physically and mentally Create routines for training your mental game so you become a machine of consistency Stay in control of your emotions so you can stay focused on what really matters Choose your response in any adversity by developing response-ability
Author: Aidan P. Moran
Publisher: Psychology Press
ISBN: 1317716035
Category : Psychology
Languages : en
Pages : 334
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Book Description
First published in 1996. Routledge is an imprint of Taylor & Francis, an informa company.
Author: Rhonda Cohen
Publisher: Bloomsbury Publishing
ISBN: 1408182181
Category : Sports & Recreation
Languages : en
Pages : 224
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Book Description
This comprehensive and accessible resource can be used as textbook or a self-help book and is aimed at students, athletes, coaches, sport scientists or indeed any-one looking to enhance their performance, whatever their sport or activity. The psychological concepts may even be useful for those working in business. It covers the key topics in sport psychology, but also addresses current issues such as talent identification, mental toughness, risk taking, stress management, mindfulness, gender issues, sporting injuries and the use of social media. It contains examples from a multitude of sports around the world, and new developing areas such as strength and conditioning, extreme sport and combat sports. Recognising the importance for the reader to fully understand the topic in order to apply this knowledge, the book provides a comprehensive overview of each topic before presenting practical applications as well as recommending online resources. Every chapter focuses around answering key questions integral to each topic within sports psychology, helping the reader to progress in their understanding of the theory and learning how to apply it. Sports used as examples include: Football (soccer), rugby, tennis, cricket, motorsport, swimming, winter sports, weight lifting, martial arts, athletics (track & field), baseball, and American football.
Author: Phd Dr Grant O. Gilbert
Publisher: Lulu.com
ISBN: 0615211844
Category : Reference
Languages : en
Pages : 140
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Book Description
This is a manual for determining the severity of mental retardation in people. The Grid tests clients everyday activities and scores them on age level abilities.
Author: Aidan Moran
Publisher: Taylor & Francis
ISBN: 131732966X
Category : Psychology
Languages : en
Pages : 495
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Book Description
The new third edition of A Critical Introduction to Sport Psychology is the only textbook in the field that provides a detailed overview of key theories, concepts and findings within the discipline of sport psychology, as well as a critical perspective that examines and challenges these core foundations. Fully revised and updated, the new edition covers key research findings affecting both participation and performance in sport, including topics such as motivation, anxiety, emotional coping, concentration, mental imagery, expertise and team cohesion. In addition, the book includes a range of helpful features that bring the science to life, including critical thinking exercises, suggestions for student projects and new "In the spotlight" boxes that highlight key advances in theory or practice. A comprehensive glossary is also included, whilst a final chapter examines some new horizons in sport psychology, including embodied cognition and socio-cultural perspectives. Sport is played with the body but often won in the mind; that is the theory. A Critical Introduction to Sport Psychology is the definitive textbook for anyone wishing to engage critically with this fascinating idea.
Author: Gill, Diane
Publisher: Human Kinetics
ISBN: 1450484662
Category : Education
Languages : en
Pages : 352
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Book Description
Psychological Dynamics of Sport and Exercise, Fourth Edition, reflects the latest developments in the field of sport and exercise psychology and presents various applications in a range of physical activity settings.
Author: Aidan P. Moran
Publisher: Psychology Press
ISBN: 9780415168083
Category : Health & Fitness
Languages : en
Pages : 368
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Book Description
Annotation This textbook combines an explanation of the theoretical foundations of sport psychology, critical reviews of contemporary research and practical suggestions for relevant independent research projects.
Author: Fei Wang
Publisher: Frontiers Media SA
ISBN: 2832520324
Category : Technology & Engineering
Languages : en
Pages : 126
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Book Description
Author: Udoh, Emmanuel
Publisher: IGI Global
ISBN: 1466620668
Category : Computers
Languages : en
Pages : 393
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Book Description
"This book provides insight into the current trends and emerging issues by investigating grid and cloud evolution, workflow management, and the impact new computing systems have on the education fields as well as the industries"--Provided by publisher.
Author: Peter Clough
Publisher: Kogan Page Publishers
ISBN: 1398601853
Category : Business & Economics
Languages : en
Pages : 345
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Book Description
How can individuals and organizations understand and measure mental toughness to deal with stress and challenge, and so improve performance? This fully updated third edition of Developing Mental Toughness provides the answers to unlock this potential. Tracing its development from sports psychology into the business sector, Developing Mental Toughness provides a reliable psychometric measure to apply at the organizational level. With coverage on how mental toughness relates to other behaviours and can be applied to employability, leadership, performance, creativity, emotional intelligence and motivation, the practical guidance and exercises in this book make it essential reading for academics, managers and coaches alike. This third edition includes an expansion of the 4Cs model to include concepts on learning orientation and resilience and new chapters on evidence-based practice and using the Mental Toughness Questionnaire (MTQ48) to gain richer self-awareness. Featuring case studies from Deloitte and Ethiad, Developing Mental Toughness is the practical coaching guide for developing capabilities and resilience.
