Author: Timothy J. Kluck
Publisher:
ISBN:
Category :
Languages : en
Pages : 34
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Book Description
It is the opinion of the author that if fire departments are serious about this issue, they must be willing to recommend the following: a commitment from a financial, tactical and political standpoint, create a pro-active environment versus reactive, be willing to make modifications if needed to their program, and be willing to design, develop and implement such a program. They must also be willing to look to alternative sources for guidance and help in making this a reality.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 55
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Book Description
The US Air Force is the Executive Agent for the firefighter fitness programs for all military components. This Review & Analysis examines four suggested candidate firefighter physical fitness programs and related research in support of the ongoing Air Force/Department of Defense project to adopt a defensible and acceptable firefighter fitness training and testing program. The four programs that are compared and contrasted are the interim Air Force/Department of Defense Fire Protection Program's Fire Fighter Physical Fitness Program, the Canadian Forces/Department of National Defence's new Fire Fighter Physical Fitness Maintenance Program, the emerging International Association of Fire Fighters/International Association of Fire Chiefs Fire Service Joint Labor Management Wellness/Fitness Initiative (IAFF/FC Initiative), and the National Fire Protection Association's work-in-progress, NFPA 1583.
Author:
Publisher:
ISBN:
Category : Fire fighters
Languages : en
Pages : 104
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Book Description
From Book's Introduction: Firefighting continues to be one of the nation's most dangerous and hazardous jobs with heart attacks, high physical stress levels, and sprains and strains all too common. In the past five years, the fire service has focused its attention on overcoming these issues by working to change the service's culture. The National Fire Protection Association (NFPA) has spent much time redeveloping and revamping their health and wellness standards, while career departments have been working with the International Association of Firefighters (IAFF) and International Association of Fire Chiefs (IAFC) on a wellness initiative that began in 1997. Volunteer personnel also face similar risks when it comes to health and wellness. The nature of member time constraints and tight departmental budgets in the volunteer service often inhibits the creation of comprehensive health and wellness programs. Implementing a comprehensive health and wellness program could overwhelm the resources of many volunteer departments. Time, lack of program leadership, and insufficient funding pose serious challenges to most departments, which often struggle to deliver basic fire suppression capabilities. This guide provides the rationale and suggestions for successfully implementing a health and wellness program volunteer service. It also addresses many common roadblocks.
Author: Lori P. Stoney
Publisher:
ISBN:
Category :
Languages : en
Pages : 65
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Book Description
Physical fitness is a critical component of a health and wellness program in today's fire service. The problem was that the Homewood Fire & Rescue Service did not have a physical fitness component of its overall health and wellness program. The research questions were: 1) What are the national recommendations for firefighter physical fitness training? 2) What processes exist for establishing a physical fitness training program in the fire service? 3) What programs do other fire departments have in place to address the issue of firefighter fitness? and 4) How do the physical demands of our job indicate a need for regular physical fitness training? The data was gathered through an extensive literature review, online survey and focus groups. The results clearly indicate the need for a fitness program and appropriate options were recommended to Fire Administration for consideration and implementation.
Author: John Hofman, Jr.
Publisher: Createspace Independent Publishing Platform
ISBN: 9781478178965
Category :
Languages : en
Pages : 0
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Book Description
Firefighting places a high amount of mental and physical stress on firefighters. Because these demands are so high, many fire recruit entering into a fire academy are often selected for their above-average physical fitness. Studies have shown that high levels of of cardiovascular training, resistance training, and flexibility will reduce the risks and allow firefighters to perform their skills in a safe and effective manner. This comprehensive manual is designed to cover all the risks associated with fire suppression. Everything from low back pain to nutrition to how to create a comprehensive health and wellness program is covered within this manual.
Author: Jon Pearson
Publisher: Wiley
ISBN: 9780471287094
Category : Health & Fitness
Languages : en
Pages : 368
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Book Description
The life-threatening risks that fire service personnel face are taxing both physically and mentally. Firefighters and emergency medical personnel have a higher rate of heart disease, lung disease, cancer, substance abuse problems, and injuries than the general population. Studies show that high levels of cardiovascualr conditioning, muscular strength, endurance, and flexibility allow firefighters to perform their jobs safely and more effectively. Now, fire and rescue workers can turn to Comprehensive Wellness for Firefighters for all the information they need to evaluate and improve their personal lifestyles. This uniquely accessible book focuses on self-assessment methods and action planning procedures that emphasize personal responsibility for good health and enable readers to apply the information to their own lives. In addition to the personal health evaluations, sample workout routines, and instructive exercise programs, the authors integrate materials essential for total health including information on diet and nutrition, drug and alcohol issues, and critical incident stress management techniques. By using this book, readers will be able to effectively: -Evaluate their current level of physical fitness in order to monitor their future progress -Select exercise options that best meet their preferences, needs, and objectives -Develop strategies and personal action plans that promote and improve total health and fitness -Adopt a long-term commitment to a physically and mentally healthy lifestyle Designed as a valuable resource and practical guide, Comprehensive Wellness for Firefighters not only attempts to minimize risk in an inherently hazardous line of work, but also promotes behavior and attitudes that contribute to long-term health and well-being.
Author: Ryan Devine
Publisher:
ISBN:
Category :
Languages : en
Pages : 153
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Book Description
Health promotion programs are becoming increasingly popular throughout the private sector. The return on investment averages between $3 - $6 for every dollar spent on program costs. Despite this, implementation has lagged among career fire departments. This study examines the barriers that exist in implementing fire department fitness and wellness programs. This quantitative research project utilizes a survey conducted on a major, career department located in the Northeastern US. The goal of the survey is to better understand/predict firefighter motivations and willingness in order to promote fitness and wellness programs. The survey focuses on barriers towards cooperation and how impacts of demographics (age groups/time on job/current health perception) affects responses. Finally, the survey concludes with a list of incentives that increase in value/cost in order to determine willingness of accepting a program if it were voluntary, non-punitive, with age-based fitness goals. Variables include three main groups; older and younger firefighters, those with more/less years on the job and those with higher and lower fitness levels. The survey examines fitness motivation in fourteen distinct categories and an exercise causality index (determining how individuals are orientated to exercise). The survey concludes with incentives and program offerings to determine preferences by department, by groups or individuals. This research determined that younger firefighters and those with fewer years on the job are more willing to accept health promotion programs than older members. Motivation levels decrease in nearly every category for older members. Those with lower fitness scores are also less willing to accept a comprehensive program. Despite this, nearly all ages and demographics understand the importance of firefighters maintaining a high level of fitness and wellness. This survey has proved to be helpful in understanding the demographics of a particular department, understanding likes/dislikes, strengths and weaknesses in order to design and implement a program that has the best chance of being accepted by the majority and that has the best chance of lasting long term.
Author: Jim Moss
Publisher:
ISBN: 9780990844242
Category :
Languages : en
Pages : 320
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Book Description
Firefighter Functional Fitness is the essential guide to optimal firefighter performance and longevity. It provides all firefighters with the knowledge, mindset, and tools to:Maximize their fire ground performance Reduce their risk of injury and experiencing a line-of-duty deathLive a long, healthy career and retirementDesigned for firefighters by firefighters, this book shares the The 4 Pillars of Firefighter Functional Fitness: Physical FitnessRecovery and RestHydrationNutrition and LifestyleIt also reveals the The Big 8 concept, which includes over 100 photos and descriptions of functional exercises, movements, and stretches that are specifically designed to enhance firefighter performance. The Workout Programming chapter gives firefighters numerous options for putting The Big 8 into action, taking into account all levels of fitness. Additionally, each chapter provides practical action steps for both immediate improvement and long-term success.Must-read bonus chapters include:The Importance of Annual Medical EvaluationsAn Analysis of the Fire Service's Cardiovascular EpidemicFirefighter Physical Agility AssessmentsAddressing Organizational Barriers to FitnessFrequently Asked QuestionsAlarmingly, over the past 10 years, the fire service has suffered more than 1,000 line-of-duty deaths. Unfortunately, over 50% of these LODDs were attributed to heart attacks, strokes, and other medical causes. Firefighter Functional Fitness attacks these statistics by providing all firefighters with the tools needed to combat this epidemic.Firefighter Functional Fitness brings together the authors' combined 40+ years of fire service experience and decades of utilizing functional fitness principles. The result is an invaluable resource with the vital tools and knowledge that firefighters desperately need to not only enjoy a healthy and productive career, but also benefit with a healthy retirement.
Author: Ernest L. Schneider
Publisher: Nova Science Pub Incorporated
ISBN: 9781607416500
Category : Health & Fitness
Languages : en
Pages : 112
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Book Description
This book highlights fire-fighting as one of the nation's most dangerous and hazardous jobs, with heart attacks, high physical stress levels, sprains, and strains all too common. Of all fire-fighters in the United States, 72 percent are volunteers. The leading cause of on-duty death among volunteers is heart attack. The leading cause of injuries for all fire-fighters is overexertion and strain. The prevalence of cardiovascular illness and deaths and work-inhibiting strains and sprains among fire-fighters illustrates the need for a comprehensive health and wellness program in every department. To address the issues specific to volunteers, the National Volunteer Fire Council (NVFC) developed this guide to health and wellness for volunteer departments and members. In 2003, the NVFC launched the ground breaking Heart-Healthy Firefighter Program specifically to address heart disease in the fire and emergency services. This awareness and prevention campaign targets all fire-fighters and emergency personnel -- both volunteer and career. This is an edited, excerpted and augmented edition of a U.S. Fire Administration publication.
Author: Carl E. Johnson
Publisher:
ISBN:
Category :
Languages : en
Pages : 96
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Book Description
This document will discuss the process of developing fitness programs, testing firefighters for fitness levels, the NFPA 1582 standard, and a brief look at how the Americans with Disabilities Act impacts the fire service. The closing chapter will make recommendations to the Hilton Head Island Fire & Rescue Division to improve strategies in developing a healthier and stronger firefighter.
