Bicycling Magazine's Century Training Program PDF Download
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Author: Marla Streb
Publisher: Rodale
ISBN: 1594861846
Category : Sports & Recreation
Languages : en
Pages : 258
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Book Description
Provides a guide to achieving the one-hundred-mile-per-day biking goal, sharing counsel on how to customize a fitness-based training plan, select a bicycle and equipment, and use fueling and hydration strategies.
Author: Marla Streb
Publisher: Rodale
ISBN: 1594861846
Category : Sports & Recreation
Languages : en
Pages : 258
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Book Description
Provides a guide to achieving the one-hundred-mile-per-day biking goal, sharing counsel on how to customize a fitness-based training plan, select a bicycle and equipment, and use fueling and hydration strategies.
Author: Alan Nadel
Publisher: University of Iowa Press
ISBN: 1587299356
Category : Drama
Languages : en
Pages : 241
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Book Description
Contributors to this collection of 15 essays are academics in English, theater, and African American studies. They focus on the second half of Wilson's century cycle of plays, examining each play within the larger context of the cycle and highlighting themes within and across particular plays. Some topics discussed include business in the street in Jitney and Gem of the Ocean, contesting black male responsibilities in Jitney, the holyistic blues of Seven Guitars, violence as history lesson in Seven Guitars and King Hedley II, and ritual death and Wilson's female Christ. The book offers an index of plays, critics, and theorists, but not a subject index. Nadel is chair of American literature and culture at the University of Kentucky.
Author: Richard Ballantine
Publisher:
ISBN: 9780330377171
Category : Bicycles
Languages : en
Pages : 376
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Book Description
A comprehensive guide to choosing, buying and owning a bicycle. In addition it contains sections on riding in traffic, cross-country, competition riding, and the history and politics of cycling.
Author: John Hughes
Publisher: Human Kinetics Publishers
ISBN: 9780736089241
Category : Sports & Recreation
Languages : en
Pages : 259
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Book Description
Everyone from experienced distance cyclists to those preparing for their first century ride will benefit from the training advice and strategies featured inDistance Cycling. Lead author John Hughes, one of ultracycling’s most respected names, helps inspire riders of all ability levels through practical advice for centuries, brevets, and more.
Author: Alan Axelrod
Publisher: Penguin
ISBN: 9780028633855
Category : History
Languages : en
Pages : 518
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Book Description
Provides an overview of the people, events, and ideas that shaped the twentieth century, covering wars and political conflicts, innovations in technology, and the contributions of such great minds as Sigmund Freud and Albert Einstein
Author: Various Authors
Publisher: Library of Alexandria
ISBN: 1465562885
Category : Reference
Languages : en
Pages : 4411
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Book Description
This is the third English Dictionary which the present Editor has prepared, and he may therefore lay claim to an unusually prolonged apprenticeship to his trade. It is surely unnecessary for him to say that he believes this to be the best book of the three, and he can afford to rest content if the Courteous Reader receive it with the indulgence extended to his Library Dictionary, published in the spring of 1898. It is based upon that work, but will be found to possess many serviceable qualities of its own. It is not much less in content, and its greater relative portability is due to smaller type, to thinner paper, and still more to a rigorous compression and condensation in the definitions, by means of which room has been found for many additional words. The aim has been to include all the common words in literary and conversational English, together with words obsolete save in the pages of Spenser, Shakespeare, Milton, and the Authorised Version of the Bible. An attempt has been made also to include the common terms of the sciences and the arts of life, the vocabulary of sport, those Scotch and provincial words which assert themselves in Burns, Scott, the Brontës, and George Eliot, and even the coinages of word-masters like Carlyle, Browning, and Meredith. Numberless compound idiomatic phrases have also been given a place, in each case under the head of the significant word.
Author: K. M. Sheard
Publisher: Llewellyn Worldwide
ISBN: 0738723681
Category : Family & Relationships
Languages : en
Pages : 396
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Book Description
Parents want the perfect name for their child. Among the baby books available today, none are tailored to the needs of witches, pagans, and other seekers.
Author: V. C. Gopalratnam
Publisher:
ISBN:
Category :
Languages : en
Pages : 504
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Book Description
Author: Andrew Boyd Hutchinson
Publisher: Simon and Schuster
ISBN: 1631440772
Category : Sports & Recreation
Languages : en
Pages : 1081
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Book Description
In The Complete History of Cross-Country Running, author Andrew Boyd Hutchinson captures the full history of cross-country running, from the early 1800s to the present day, on both a national and international scale. It includes chronicles of legendary teams, inspirational tales of achievement, controversies, and interviews with record-breaking runners past and present. From Walter George and Alfred Shrubb to Steve Prefontaine, Bill Rogers, and Galen Rupp—and everyone in between—Hutchinson uncovers all angles, via training logs, discussions with coaches, and the review of newspaper archives for race results and forgotten storylines. He offers commentary from Olympians such as David Torrence and Shannon Rowbury, amongst others. Along the way, the book addresses the following topics: • How cross country began in England • How the sport found its way to American colleges and universities • The birth of the International Cross-Country Championships • All the close events, including the 2012 race between Molly Huddle and Sara Hall at the US National Cross-Country Championship • And so much more!
Author: Brandon Webb
Publisher: Skyhorse Publishing Inc.
ISBN: 1616080019
Category : Antiques & Collectibles
Languages : en
Pages : 253
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Book Description
Former Navy SEAL and military sniper Brandon Webb reveals the tips and basic training necessary to become an efficient sniper. Details on advanced sniper training for maritime, helicopter, and urban sniper operations. Also touches on the latest research, development, testing, and evaluation of sniper weapons systems and optics. From trajectories and wind speed to camouflage and best vantage points and targets.
