Complete Guidebook For YCB Level 2 Yoga TTC : Yoga Wellness Instructor

Complete Guidebook For YCB Level 2 Yoga TTC : Yoga Wellness Instructor PDF Author: Ayushman Yog
Publisher: Clever Fox Publishing
ISBN: 9356487294
Category : Antiques & Collectibles
Languages : en
Pages : 433

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Book Description
Introducing the groundbreaking first-of-its-kind, "The Complete Guidebook for Level 2- 400 Hrs. Yoga TTC”. This Yoga Teachers Training Exam is conducted by the Yoga Certification Board (A body that functions under the Ayush Ministry). Clearing the exam earns you the prestigious title of Yoga Wellness Instructor and enables you to work as a government-certified Yoga Professional across the world. Earlier, Yoga aspirants struggled to study from many different resources to prepare for this exam, as there was no single book that comprehensively covered the syllabus for this exam. This comprehensive guidebook revolutionizes the field of Yoga Teacher Training by providing a single resource that covers the entire syllabus of the course. From the fundamentals of Asanas, Anatomy, and Physiology to a wide horizon of Philosophy, Patanjali Yoga Sutra, Various Hatha Texts, Deep understanding of Human psychology, this guidebook is your ultimate companion in mastering the art and science of Yoga. Furthermore, it goes above and beyond by including a compilation of 450 multiple-choice questions, enabling you to test your knowledge and preparation for becoming a skilled Yoga Wellness Instructor.

Complete Guidebook For YCB Level 2 Yoga TTC : Yoga Wellness Instructor

Complete Guidebook For YCB Level 2 Yoga TTC : Yoga Wellness Instructor PDF Author: Ayushman Yog
Publisher: Clever Fox Publishing
ISBN: 9356487294
Category : Antiques & Collectibles
Languages : en
Pages : 433

Get Book Here

Book Description
Introducing the groundbreaking first-of-its-kind, "The Complete Guidebook for Level 2- 400 Hrs. Yoga TTC”. This Yoga Teachers Training Exam is conducted by the Yoga Certification Board (A body that functions under the Ayush Ministry). Clearing the exam earns you the prestigious title of Yoga Wellness Instructor and enables you to work as a government-certified Yoga Professional across the world. Earlier, Yoga aspirants struggled to study from many different resources to prepare for this exam, as there was no single book that comprehensively covered the syllabus for this exam. This comprehensive guidebook revolutionizes the field of Yoga Teacher Training by providing a single resource that covers the entire syllabus of the course. From the fundamentals of Asanas, Anatomy, and Physiology to a wide horizon of Philosophy, Patanjali Yoga Sutra, Various Hatha Texts, Deep understanding of Human psychology, this guidebook is your ultimate companion in mastering the art and science of Yoga. Furthermore, it goes above and beyond by including a compilation of 450 multiple-choice questions, enabling you to test your knowledge and preparation for becoming a skilled Yoga Wellness Instructor.

My Yoga Guru

My Yoga Guru PDF Author: Dory Walker
Publisher: Hamlyn (UK)
ISBN: 9780600622307
Category : Hatha yoga
Languages : en
Pages : 176

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Book Description
My Yoga Guru provides the reader with the ultimate in practical instruction by combining the benefits of a fully-illustrated book with a companion instructional app. The book provides core illustrated theory and step-by-step guides to yoga positions and exercises. All the exercises are heavily illustrated, making it easy for you to follow along at home, and the book provides in-depth instruction that takes you from the basics through to the more advanced poses. The book is structured to give core theory and explain the history of yoga, include instructions on the basic, beginner, intermediate and advanced positions, and help with designing your own sessions. The My Guru application uniquely enhances the yoga learning experience and is downloadable to your iPhone or iPad via the App Store. This allows you to take your Guru with you and get instruction wherever you choose to exercise. Its versatility allows you to design sessions that will suit your level of ability while making it easy to track your exercise history and monitor key aspects of your health.

Colorado Trail 9th Edition

Colorado Trail 9th Edition PDF Author: Colorado Trail Foundation
Publisher: Colorado Mountain Club Guidebo
ISBN: 9781937052331
Category : Sports & Recreation
Languages : en
Pages : 0

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Book Description
The official--and bestselling--guidebook to one of North America's premier long-distance hiking trails

Hatha Yoga Pradipika

Hatha Yoga Pradipika PDF Author: Swami Swatmarama
Publisher: David De Angelis
ISBN:
Category : Health & Fitness
Languages : en
Pages : 149

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Book Description
Hatha Yoga Pradipika is among the most influential surviving texts on hatha yoga. The text describes asanas, purifying practices, shatkarma, mudras, finger and hand positions, bandhas, locks, and pranayama, breath exercises. The book explains the purpose of Hatha Yoga, the awakening of subtle energy kundalini, advancement to Raja Yoga, and the experience of deep meditative absorption known as samadhi.

The Colorado Trail

The Colorado Trail PDF Author: Colorado Trail Foundation
Publisher: CMC Press
ISBN: 9780976052524
Category : Sports & Recreation
Languages : en
Pages : 0

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Book Description
The Colorado Trail is the only guide available for thru-hikers, day hikers, mountain bikers, trail runners, and equestrians to the extraordinary Colorado Trail that stretches 468 miles from Denver to Durango. The completely revised 7th edition includes text and map revisions for several sections where reroutes of the trail have taken place, as well as 90 colour pictures, 28 segment maps, elevation profiles, integrated GPS waypoints, town maps and mountain bike detours of Wilderness Areas.The Colorado Trail (CT) is one of the premier scenic long trails in North America. It winds its way through endless fields of wildflowers to windy mountain passes, from wild mountain rivers and streams to winding trails through old growth forests. The CT crosses eight mountain ranges, seven National Forests, six Wilderness Areas and five river systems. Starting near Denver at 5,500 feet and ending near Durango at 7,000 feet, the CT gains and loses almost 76,000 feet in elevation over 468 miles. New to this edition are revisions of four of the 28-segment trail descriptions including sections 8, 11, 23 and 24.

The Complete Illustrated Book of Yoga

The Complete Illustrated Book of Yoga PDF Author: Swami Vishnu Devananda
Publisher: Harmony
ISBN: 030778620X
Category : Health & Fitness
Languages : en
Pages : 386

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Book Description
Since 1960, more than 1 million people have used this classic guide to tap the incredible power of yoga. The attractive new edition, in a new size, will appeal to a wide audience of contemporary yoga students.

The Yoga Sutras of Patanjali

The Yoga Sutras of Patanjali PDF Author: By Patanjali
Publisher: BookRix
ISBN: 3736803389
Category : Philosophy
Languages : en
Pages : 34

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Book Description
The Yoga Sūtras of Patañjali are Indian sūtras (aphorisms) that constitute the foundational text of yoga. In medieval times, yoga was cast as one of the six orthodox āstika schools of Hindu philosophy. The Yoga Sutras form the theoretical and philosophical basis of Rāja Yoga, and are considered to be the most organized and complete definition of that discipline. The Sutras not only provide yoga with a thorough and consistent philosophical basis, they also clarify many important esoteric concepts which are common to all traditions of Indian thought, such as karma.

Super Science Of Yoga

Super Science Of Yoga PDF Author: Dr. Kamakhya Kumar
Publisher:
ISBN: 9788187471400
Category : Hatha yoga
Languages : en
Pages : 0

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Book Description
Super Science of Yoga is a result of an exercise made for years, to bring the vast knowledge of yoga widely extended through all over the literature of Veda, Upanishads, India scriptures and Philosophies, in a synthesized form. This book delineates every aspects of Yoga. This handbook not only provides the systematic history of succession of Yogic knowledge, starting from the beginning, but it also spreads light on the various aspects of Yoga.

Asana Pranayama Mudra Bandha

Asana Pranayama Mudra Bandha PDF Author: Swami Satyananda Saraswati
Publisher:
ISBN: 9788186336144
Category : Gesture
Languages : en
Pages : 0

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Book Description
This comprehensive text provides clear illustration. Step by step & details of chakraawareness. It guides the fractional or teacher from the simplest to the most advanced practices of the health yoga system. A therapeutic index is included for use by doctors and yoga therapist incorporating resent inspiration from research into yoga. This edition successfully brings the exposition of yoga practiced to the standard of a university text.

Yogāsana Vijñāna

Yogāsana Vijñāna PDF Author: Dhirendra Brahmachari
Publisher: Bombay ; New York : Asia Publishing House
ISBN:
Category : Hatha yoga
Languages : en
Pages : 342

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Book Description