Author:
Publisher: Human Kinetics
ISBN: 9780736041140
Category : Fiction
Languages : en
Pages : 180
Book Description
Jay Silvester's guide presents the reader with in-depth analysis and teaching of the skills and techniques required for the shot put, discus, javelin and the hammer.
Complete Book of Throws
Author:
Publisher: Human Kinetics
ISBN: 9780736041140
Category : Fiction
Languages : en
Pages : 180
Book Description
Jay Silvester's guide presents the reader with in-depth analysis and teaching of the skills and techniques required for the shot put, discus, javelin and the hammer.
Publisher: Human Kinetics
ISBN: 9780736041140
Category : Fiction
Languages : en
Pages : 180
Book Description
Jay Silvester's guide presents the reader with in-depth analysis and teaching of the skills and techniques required for the shot put, discus, javelin and the hammer.
Learn Judo Throws
Author: Nik Fairbrother
Publisher:
ISBN:
Category :
Languages : en
Pages : 90
Book Description
From Judo's Olympic Silver Medallist, Nik Fairbrother (7th Dan) creator of the number one children's judo programme Koka Kids, comes the best selling Learn Judo Throws - How to Throw Step by Step, The Ultimate Guide to Every Technique in the Gokyo, now available as a Kindle e-book to help children learn every judo technique easily. With 2 out of every 3 kids in any dojo likely to be visual learners many judoka struggle with recall of techniques and names. This judo throws book makes learning visual, fun and easy: ◆ 40 Judo Techniques ◆ Step by Step tutorials of each judo throw ◆ Each throw broken into easy stages ◆ Tips from Olympic medallist, Nik Fairbrother Improve Judo Ability The more techniques you master = the more options you have to throw! Improve your judo quickly by learning a larger range of throws and you will be able to throw in many directions and against judoka bigger and stronger than yourself. Understand Stages Learn each stage of the throw and perform it expertly. We illustrate each step making it is easy to visualise and follow. Remember Names Each judo technique has a Japanese name to learn. This book makes learning fun and faster. Allows children to study in their own time and at their own pace. Age & Ability Range: Suitable all judoka, from judo beginners and for those more experienced judoka looking to improve their judo training to prepare for gradings and promotions. For ages 6-8 up to preteen 9-12.
Publisher:
ISBN:
Category :
Languages : en
Pages : 90
Book Description
From Judo's Olympic Silver Medallist, Nik Fairbrother (7th Dan) creator of the number one children's judo programme Koka Kids, comes the best selling Learn Judo Throws - How to Throw Step by Step, The Ultimate Guide to Every Technique in the Gokyo, now available as a Kindle e-book to help children learn every judo technique easily. With 2 out of every 3 kids in any dojo likely to be visual learners many judoka struggle with recall of techniques and names. This judo throws book makes learning visual, fun and easy: ◆ 40 Judo Techniques ◆ Step by Step tutorials of each judo throw ◆ Each throw broken into easy stages ◆ Tips from Olympic medallist, Nik Fairbrother Improve Judo Ability The more techniques you master = the more options you have to throw! Improve your judo quickly by learning a larger range of throws and you will be able to throw in many directions and against judoka bigger and stronger than yourself. Understand Stages Learn each stage of the throw and perform it expertly. We illustrate each step making it is easy to visualise and follow. Remember Names Each judo technique has a Japanese name to learn. This book makes learning fun and faster. Allows children to study in their own time and at their own pace. Age & Ability Range: Suitable all judoka, from judo beginners and for those more experienced judoka looking to improve their judo training to prepare for gradings and promotions. For ages 6-8 up to preteen 9-12.
Judo for Mixed Martial Arts
Author: Karo Parisyan
Publisher: Victory Belt Publishing
ISBN: 9780977731572
Category : Sports & Recreation
Languages : en
Pages : 0
Book Description
In Judo for Mixed Martial Arts,world renowned judoka and UFC fighter Karo Parisyan unleashes the secrets of how to toss an opponent eight feet into the air and then finish him with a bonebreaking submission the moment he hits the ground. Covering thirty of the most practical throws and more than sixty submissions, this book is guaranteed to become the bible amongst MMA fighters.
Publisher: Victory Belt Publishing
ISBN: 9780977731572
Category : Sports & Recreation
Languages : en
Pages : 0
Book Description
In Judo for Mixed Martial Arts,world renowned judoka and UFC fighter Karo Parisyan unleashes the secrets of how to toss an opponent eight feet into the air and then finish him with a bonebreaking submission the moment he hits the ground. Covering thirty of the most practical throws and more than sixty submissions, this book is guaranteed to become the bible amongst MMA fighters.
KODOKAN JUDO:THROWING TECHNIQUES
Author: 醍醐敏郎
Publisher: Kodansha International
ISBN: 9784770023308
Category : Sports & Recreation
Languages : en
Pages : 300
Book Description
Focusing on Kodokan Judo, this book contains full descriptions of all 67 throws, with variations and practice guides. In addition, it details the origins of some techniques, using old and rare photos of Kano in action. It is suitable for all judo practitioners. The author was a 3-times Olympic Judo champion in his youth, and became the chief instructor of Kodokan - the official Judo headquarters. This book is the successor to the perennial bestseller Kodokan Judo', by the founder Jigoro Kano, and contains full descriptions of all 67 throws, with variations and'
Publisher: Kodansha International
ISBN: 9784770023308
Category : Sports & Recreation
Languages : en
Pages : 300
Book Description
Focusing on Kodokan Judo, this book contains full descriptions of all 67 throws, with variations and practice guides. In addition, it details the origins of some techniques, using old and rare photos of Kano in action. It is suitable for all judo practitioners. The author was a 3-times Olympic Judo champion in his youth, and became the chief instructor of Kodokan - the official Judo headquarters. This book is the successor to the perennial bestseller Kodokan Judo', by the founder Jigoro Kano, and contains full descriptions of all 67 throws, with variations and'
Hidy Ochiai's Complete Book of Self-defense
Author: Hidy Ochiai
Publisher: McGraw-Hill Companies
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 354
Book Description
Demonstrates simple and advanced self-defense techniques, including ground and falling techniques, kicks, punches, blocks, and throws.
Publisher: McGraw-Hill Companies
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 354
Book Description
Demonstrates simple and advanced self-defense techniques, including ground and falling techniques, kicks, punches, blocks, and throws.
20 Easy Knitted Blankets and Throws
Author: Martingale
Publisher: Martingale
ISBN: 1604683066
Category : Crafts & Hobbies
Languages : en
Pages : 125
Book Description
Immerse yourself in comfort and beauty with this varied assortment of fun-to-knit throws. Get a value-packed collection of 20 appealing knitted throw patterns Have your choice of styles ranging from cute baby afghans to elegant lace designs--perfect gifts for teens, tweens, women, and men Stitch stunning projects featuring fibers from Lion Brand Yarn, Cascade Yarns, Plymouth Yarn Company, Brown Sheep Company, and other popular brands
Publisher: Martingale
ISBN: 1604683066
Category : Crafts & Hobbies
Languages : en
Pages : 125
Book Description
Immerse yourself in comfort and beauty with this varied assortment of fun-to-knit throws. Get a value-packed collection of 20 appealing knitted throw patterns Have your choice of styles ranging from cute baby afghans to elegant lace designs--perfect gifts for teens, tweens, women, and men Stitch stunning projects featuring fibers from Lion Brand Yarn, Cascade Yarns, Plymouth Yarn Company, Brown Sheep Company, and other popular brands
The Complete Book of Curtains, Drapes, and Blinds
Author: Wendy Baker
Publisher: Macmillan
ISBN: 0312586531
Category : Crafts & Hobbies
Languages : en
Pages : 292
Book Description
Shares hundreds of ideas for dressing up windows, in a guide that provides for a variety of types, includes scan-ready sample board sketches, and explains the correct procedures for measuring.
Publisher: Macmillan
ISBN: 0312586531
Category : Crafts & Hobbies
Languages : en
Pages : 292
Book Description
Shares hundreds of ideas for dressing up windows, in a guide that provides for a variety of types, includes scan-ready sample board sketches, and explains the correct procedures for measuring.
Miss Julia Throws a Wedding
Author: Ann B. Ross
Publisher: National Geographic Books
ISBN: 0142002712
Category : Fiction
Languages : en
Pages : 0
Book Description
Read the 3rd installment in tyhe New York Times bestselling series about Miss Julia, the proper lady of a certain age with a backbone of iron and perfect Steel Magnolia poise, not to mention the sharpest tongue south of the Mason-Dixon Line. And don't miss Ann Ross's newest, Miss Julia Raises the Roof, coming April 2018 from Viking. In Miss Julia Throws a Wedding, we find her feeling a little wistful when Hazel Marie, once her late husband's paramour and now her best friend, prepares to move out and live in sin with that marriage-shy Mr. Pickens. Suddenly, to Miss Julia's delight, a wedding is in the offing: Handsome Deputy Coleman Bates and attorney Binkie Enloe announce their plans to run down to the courthouse and tie the knot. But Miss Julia insists they have a real wedding ceremony and vows to make it happen. When a missing preacher, a crowd of uninvited guests, and a queasy bride threaten the happy event, Miss Julia is there to restore order, confirming her undying motto: if you want something done right, you have to do it yourself!
Publisher: National Geographic Books
ISBN: 0142002712
Category : Fiction
Languages : en
Pages : 0
Book Description
Read the 3rd installment in tyhe New York Times bestselling series about Miss Julia, the proper lady of a certain age with a backbone of iron and perfect Steel Magnolia poise, not to mention the sharpest tongue south of the Mason-Dixon Line. And don't miss Ann Ross's newest, Miss Julia Raises the Roof, coming April 2018 from Viking. In Miss Julia Throws a Wedding, we find her feeling a little wistful when Hazel Marie, once her late husband's paramour and now her best friend, prepares to move out and live in sin with that marriage-shy Mr. Pickens. Suddenly, to Miss Julia's delight, a wedding is in the offing: Handsome Deputy Coleman Bates and attorney Binkie Enloe announce their plans to run down to the courthouse and tie the knot. But Miss Julia insists they have a real wedding ceremony and vows to make it happen. When a missing preacher, a crowd of uninvited guests, and a queasy bride threaten the happy event, Miss Julia is there to restore order, confirming her undying motto: if you want something done right, you have to do it yourself!
Trapped Under the Sea
Author: Neil Swidey
Publisher: Crown
ISBN: 0307886735
Category : History
Languages : en
Pages : 434
Book Description
The harrowing story of five men who were sent into a dark, airless, miles-long tunnel, hundreds of feet below the ocean, to do a nearly impossible job—with deadly results A quarter-century ago, Boston had the dirtiest harbor in America. The city had been dumping sewage into it for generations, coating the seafloor with a layer of “black mayonnaise.” Fisheries collapsed, wildlife fled, and locals referred to floating tampon applicators as “beach whistles.” In the 1990s, work began on a state-of-the-art treatment plant and a 10-mile-long tunnel—its endpoint stretching farther from civilization than the earth’s deepest ocean trench—to carry waste out of the harbor. With this impressive feat of engineering, Boston was poised to show the country how to rebound from environmental ruin. But when bad decisions and clashing corporations endangered the project, a team of commercial divers was sent on a perilous mission to rescue the stymied cleanup effort. Five divers went in; not all of them came out alive. Drawing on hundreds of interviews and thousands of documents collected over five years of reporting, award-winning writer Neil Swidey takes us deep into the lives of the divers, engineers, politicians, lawyers, and investigators involved in the tragedy and its aftermath, creating a taut, action-packed narrative. The climax comes just after the hard-partying DJ Gillis and his friend Billy Juse trade assignments as they head into the tunnel, sentencing one of them to death. An intimate portrait of the wreckage left in the wake of lives lost, the book—which Dennis Lehane calls "extraordinary" and compares with The Perfect Storm—is also a morality tale. What is the true cost of these large-scale construction projects, as designers and builders, emboldened by new technology and pressured to address a growing population’s rapacious needs, push the limits of the possible? This is a story about human risk—how it is calculated, discounted, and transferred—and the institutional failures that can lead to catastrophe. Suspenseful yet humane, Trapped Under the Sea reminds us that behind every bridge, tower, and tunnel—behind the infrastructure that makes modern life possible—lies unsung bravery and extraordinary sacrifice.
Publisher: Crown
ISBN: 0307886735
Category : History
Languages : en
Pages : 434
Book Description
The harrowing story of five men who were sent into a dark, airless, miles-long tunnel, hundreds of feet below the ocean, to do a nearly impossible job—with deadly results A quarter-century ago, Boston had the dirtiest harbor in America. The city had been dumping sewage into it for generations, coating the seafloor with a layer of “black mayonnaise.” Fisheries collapsed, wildlife fled, and locals referred to floating tampon applicators as “beach whistles.” In the 1990s, work began on a state-of-the-art treatment plant and a 10-mile-long tunnel—its endpoint stretching farther from civilization than the earth’s deepest ocean trench—to carry waste out of the harbor. With this impressive feat of engineering, Boston was poised to show the country how to rebound from environmental ruin. But when bad decisions and clashing corporations endangered the project, a team of commercial divers was sent on a perilous mission to rescue the stymied cleanup effort. Five divers went in; not all of them came out alive. Drawing on hundreds of interviews and thousands of documents collected over five years of reporting, award-winning writer Neil Swidey takes us deep into the lives of the divers, engineers, politicians, lawyers, and investigators involved in the tragedy and its aftermath, creating a taut, action-packed narrative. The climax comes just after the hard-partying DJ Gillis and his friend Billy Juse trade assignments as they head into the tunnel, sentencing one of them to death. An intimate portrait of the wreckage left in the wake of lives lost, the book—which Dennis Lehane calls "extraordinary" and compares with The Perfect Storm—is also a morality tale. What is the true cost of these large-scale construction projects, as designers and builders, emboldened by new technology and pressured to address a growing population’s rapacious needs, push the limits of the possible? This is a story about human risk—how it is calculated, discounted, and transferred—and the institutional failures that can lead to catastrophe. Suspenseful yet humane, Trapped Under the Sea reminds us that behind every bridge, tower, and tunnel—behind the infrastructure that makes modern life possible—lies unsung bravery and extraordinary sacrifice.
Sometimes I Lie
Author: Alice Feeney
Publisher: Flatiron Books
ISBN: 1250144833
Category : Fiction
Languages : en
Pages : 272
Book Description
ALICE FEENEYS NEW YORK TIMES AND INTERNATIONAL BESTSELLER “Boldly plotted, tightly knotted—a provocative true-or-false thriller that deepens and darkens to its ink-black finale. Marvelous.” —AJ Finn, author of The Woman in the Window My name is Amber Reynolds. There are three things you should know about me: 1. I’m in a coma. 2. My husband doesn’t love me anymore. 3. Sometimes I lie. Amber wakes up in a hospital. She can’t move. She can’t speak. She can’t open her eyes. She can hear everyone around her, but they have no idea. Amber doesn’t remember what happened, but she has a suspicion her husband had something to do with it. Alternating between her paralyzed present, the week before her accident, and a series of childhood diaries from twenty years ago, this brilliant psychological thriller asks: Is something really a lie if you believe it's the truth?
Publisher: Flatiron Books
ISBN: 1250144833
Category : Fiction
Languages : en
Pages : 272
Book Description
ALICE FEENEYS NEW YORK TIMES AND INTERNATIONAL BESTSELLER “Boldly plotted, tightly knotted—a provocative true-or-false thriller that deepens and darkens to its ink-black finale. Marvelous.” —AJ Finn, author of The Woman in the Window My name is Amber Reynolds. There are three things you should know about me: 1. I’m in a coma. 2. My husband doesn’t love me anymore. 3. Sometimes I lie. Amber wakes up in a hospital. She can’t move. She can’t speak. She can’t open her eyes. She can hear everyone around her, but they have no idea. Amber doesn’t remember what happened, but she has a suspicion her husband had something to do with it. Alternating between her paralyzed present, the week before her accident, and a series of childhood diaries from twenty years ago, this brilliant psychological thriller asks: Is something really a lie if you believe it's the truth?