Complete Book of Jumps PDF Download
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Author: Ed Jacoby
Publisher: Human Kinetics Publishers
ISBN: 9780873226738
Category : Sports & Recreation
Languages : en
Pages : 147
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Book Description
Maximize your jumping potential with Complete Book of Jumps! Coaches Ed Jacoby and Bob Fraley draw on their combined 60 years of coaching experience to help long jumpers, triple jumpers, high jumpers, and pole vaulters achieve new personal records. They break down each event into key phases - from approach to landing - to teach proper jumping technique and to show jumpers how to avoid common technical flaws. They also provide a strength and development program specifically for jumpers and 16 event-specific workouts that fine-tune skills. Use the practical, proven techniques in Complete Book of Jumps to go higher and farther than the competition.
Author: Ed Jacoby
Publisher: Human Kinetics Publishers
ISBN: 9780873226738
Category : Sports & Recreation
Languages : en
Pages : 147
Get Book Here
Book Description
Maximize your jumping potential with Complete Book of Jumps! Coaches Ed Jacoby and Bob Fraley draw on their combined 60 years of coaching experience to help long jumpers, triple jumpers, high jumpers, and pole vaulters achieve new personal records. They break down each event into key phases - from approach to landing - to teach proper jumping technique and to show jumpers how to avoid common technical flaws. They also provide a strength and development program specifically for jumpers and 16 event-specific workouts that fine-tune skills. Use the practical, proven techniques in Complete Book of Jumps to go higher and farther than the competition.
Author: Matt Gerdes
Publisher:
ISBN: 9781495110283
Category :
Languages : en
Pages :
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Book Description
Author: Donald A. Chu
Publisher: Human Kinetics
ISBN: 9780880118460
Category : Education
Languages : en
Pages : 188
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Book Description
Detailing plyometric exercises for a variety of sports, this guide explains how plyometrics work and how to incorporate plyometrics into a comprehensive strength and power training program. Illustrations.
Author: Greg Campbell
Publisher: Richard Marek Publishers
ISBN: 9780399900105
Category : Sports & Recreation
Languages : en
Pages : 144
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Book Description
Author: Michael Clayton
Publisher:
ISBN: 9780517521250
Category : Sports & Recreation
Languages : en
Pages : 264
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Book Description
Author: Elisa Carbone
Publisher: Puffin
ISBN: 9780142419137
Category : Interpersonal relations
Languages : en
Pages : 0
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Book Description
Two teenaged runaways meet at a climbing gym and together embark on a dangerous and revealing journey.
Author: Peter Tankov
Publisher: CRC Press
ISBN: 1135437947
Category : Business & Economics
Languages : en
Pages : 552
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Book Description
WINNER of a Riskbook.com Best of 2004 Book Award! During the last decade, financial models based on jump processes have acquired increasing popularity in risk management and option pricing. Much has been published on the subject, but the technical nature of most papers makes them difficult for nonspecialists to understand, and the mathematic
Author: Alicia D. Williams
Publisher: Atheneum/Caitlyn Dlouhy Books
ISBN: 1534419136
Category : Juvenile Nonfiction
Languages : en
Pages : 48
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Book Description
From the Newbery Honor–winning author of Genesis Begins Again comes a shimmering picture book that shines the light on Zora Neale Hurston, the extraordinary writer and storycatcher extraordinaire who changed the face of American literature. Zora was a girl who hankered for tales like bees for honey. Now, her mama always told her that if she wanted something, “to jump at de sun”, because even though you might not land quite that high, at least you’d get off the ground. So Zora jumped from place to place, from the porch of the general store where she listened to folktales, to Howard University, to Harlem. And everywhere she jumped, she shined sunlight on the tales most people hadn’t been bothered to listen to until Zora. The tales no one had written down until Zora. Tales on a whole culture of literature overlooked…until Zora. Until Zora jumped.
Author: Kim Perell
Publisher: HarperCollins Leadership
ISBN: 1400229456
Category : Business & Economics
Languages : en
Pages : 224
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Book Description
Learn the approach that made serial-entrepreneur Kim Perell a multi-millionaire—and it could make you one too. Discover the simple, successful formula for facing fear head on, ditching the excuses that hold you back, and finding the courage to Jump into the next chapter of your life. Bestselling author and award-winning entrepreneur Kim Perrell shares her powerful personal story about hitting rock bottom and summoning the courage required to take a life-changing leap into the unknown. Broke, bankrupt, and afraid of change, she trusted her instincts, closed her eyes, and “jumped”. Kim’s self-belief, know-how, and ultimate triumph is an inspiration. Whether you’re jumping from a place of greatness or uncertainty, Jump will: Encourage you to get out of your comfort zones, overcome self-doubt, and take proactive steps to change your life. Empower you with invaluable insights and business tools necessary to move beyond fear, rejection, and failure. Teach you how to make a career change with a calculated risk that can pay off, and do it with confidence. Jump shows you how to overcome fear of the unknown and manifest success. Based on Kim’s twenty years of personal experiences alongside thousands of entrepreneurs, business professionals, and investors she’s worked with, she arms you with the knowledge, tools, and mindset necessary to reach unmatched levels of success. Every great story starts with a jump and Kim’s book will prepare you to take the leap!
Author: Greg Campbell
Publisher:
ISBN:
Category : Physical fitness
Languages : en
Pages : 128
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Book Description
