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Author: Thomas Wurtz
Publisher: WestBow Press
ISBN: 1490868380
Category : Religion
Languages : en
Pages : 118
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Book Description
The opportunities that exist for Christian athletes are amazing. The potential to leave a lasting impact is overwhelming. The challenge is to stay focused on what ultimately matters: a vibrant relationship with God. Faith and sports are an invaluable tandem that sometimes fall off balance. Compete Inside offers athletes reflections, relevant Scripture passages, and piercing questions to help them develop their faith and integrate it into their athletic life. Nothing can be more valuable than investing in your faith. These reflections inspire the athlete to put first what should be first: our faith and trust in Christ. Awesome! Philip Rivers, 11 year NFL Veteran Quarterback, 5 time Pro Bowler As athletes, we allow ourselves to be vulnerable. We put our performance out there for all the world to evaluate. We have high highs and low lows. Because of this, sports are more than physical competition or mental challenges. It becomes a spiritual journey. We all know the importance of focus in athletics. This book will help keep you focused on the most important thing, and assist you in leaving a meaningful legacy that lasts far beyond your playing days. Matt Birk, 15 year NFL Veteran, Super Bowl Champion, and 2011 Walter Payton NFL Man of the Year This book is an excellent resource for all athletes striving to excel in their sport and live a life for Christ! It is highly relatable to the highs and low that athletes face and speaks the truth of Gods love and mercy. Kristen ONeill, Associate Head Womens Basketball Coach at Seattle University, former WNBA, FIBA, and Division I athlete This book will serve as a road map to help us give God back the glorynot to strive to have him on our team, but to one day cross home plate with the winning run and be on his team. In society, sometimes we glorify athletes more than a man that died on a cross. It can create an EGO (Edging God Out). These great reflections help us bring God back into the mix. Tony Robichaux, Head Baseball Coach, University of Louisiana Lafayette
Author: Thomas Wurtz
Publisher: WestBow Press
ISBN: 1490868380
Category : Religion
Languages : en
Pages : 118
Get Book Here
Book Description
The opportunities that exist for Christian athletes are amazing. The potential to leave a lasting impact is overwhelming. The challenge is to stay focused on what ultimately matters: a vibrant relationship with God. Faith and sports are an invaluable tandem that sometimes fall off balance. Compete Inside offers athletes reflections, relevant Scripture passages, and piercing questions to help them develop their faith and integrate it into their athletic life. Nothing can be more valuable than investing in your faith. These reflections inspire the athlete to put first what should be first: our faith and trust in Christ. Awesome! Philip Rivers, 11 year NFL Veteran Quarterback, 5 time Pro Bowler As athletes, we allow ourselves to be vulnerable. We put our performance out there for all the world to evaluate. We have high highs and low lows. Because of this, sports are more than physical competition or mental challenges. It becomes a spiritual journey. We all know the importance of focus in athletics. This book will help keep you focused on the most important thing, and assist you in leaving a meaningful legacy that lasts far beyond your playing days. Matt Birk, 15 year NFL Veteran, Super Bowl Champion, and 2011 Walter Payton NFL Man of the Year This book is an excellent resource for all athletes striving to excel in their sport and live a life for Christ! It is highly relatable to the highs and low that athletes face and speaks the truth of Gods love and mercy. Kristen ONeill, Associate Head Womens Basketball Coach at Seattle University, former WNBA, FIBA, and Division I athlete This book will serve as a road map to help us give God back the glorynot to strive to have him on our team, but to one day cross home plate with the winning run and be on his team. In society, sometimes we glorify athletes more than a man that died on a cross. It can create an EGO (Edging God Out). These great reflections help us bring God back into the mix. Tony Robichaux, Head Baseball Coach, University of Louisiana Lafayette
Author: Joseph Layden
Publisher: Stoddart
ISBN: 9781575440644
Category : Women athletes
Languages : en
Pages : 0
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Book Description
Profiles the lives and careers of gifted and successful athletes who helped to advance the cause of women's sports. Included are pioneers such as Babe Didrikson Zaharias and Althea Gibson as well as modern superstars such as Martina Navratilova, Steffi Graf and Jackie Joyner- Kersee. An attractive book for a general audience. Includes many photographs. Annotation copyrighted by Book News, Inc., Portland, OR
Author: Greg Everett
Publisher: Catalyst Athletics, LLC
ISBN: 9780990798545
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
"Since shortly after its original release in 2008, Olympic Weightlifting: A Complete Guide for Athletes & Coaches has been the most popular book on the sport of weightlifting in the world and has become the standard text for learning and teaching the snatch and clean & jerk. The book presents a complete progression for athletes and coaches starting with foundational elements such as breath control and trunk stabilisation, squatting, balance and weight distribution, warming-up, and individual variation. It moves on to complete learning and teaching progressions for the snatch, clean and jerk; covering training program design extensively, including assessment for recruiting and new lifters, and 16 sample training programs; technical error correction, supplemental exercises, nutrition, bodyweight manipulation, and mobility. It includes a thorough section on competition to prepare both lifters and coaches."--Provided by publisher.
Author: Claudia Friedlander
Publisher: Rowman & Littlefield
ISBN: 1538105454
Category : Music
Languages : en
Pages : 203
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Book Description
Complete Vocal Fitness: A Singer’s Guide to Physical Training, Anatomy, and Biomechanics is a primer on sport-specific training for vocal athletes. Elite athletes apply cutting-edge research in movement and physiology to customize fitness regimens that ensure peak performance. The principles of sports science that enable them to fine-tune strength, flexibility and dynamic stabilization to meet the requirements of a given sport are invaluable for preparing the body to meet the physical demands of singing. This book will teach you to: Optimize alignment by identifying and resolving postural distortions Balance strength and flexibility throughout your torso to facilitate full breathing and promote coordinated breath management Improve oxygen consumption to enhance your stamina and ability to sustain long phrases Stabilize your spine and major joints in order to continue performing with solid technique while meeting the demands of stage movement Musicians of all kinds benefit from understanding the basics of how their instruments work. This book is also a guide to how the vocal instrument functions. You will find accessible descriptions of the fundamental components of vocal anatomy – laryngeal function, articulation and resonance – explaining their movements, their interaction with one another, their integration with the anatomy of breathing and alignment, and relating them to common non-anatomical terminology often used in the voice studio.
Author: Jordan D. Metzl
Publisher: Little, Brown
ISBN: 0316086738
Category : Health & Fitness
Languages : en
Pages : 147
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Book Description
Metzl, medical director, sports Medicine Institute for Young Athletes, and Shookhoff, a writer specializing in education issues, want parents and young athletes to keep a sensible perspective on the benefits of organized sports. They offer information on preventing injuries, recognizing common injuries and evaluating their seriousness, and understanding nutritional and exercise needsas well as dealing with coaches and other parents, helping children handle team pressures, and recognizing when a child is doing too much.
Author: Pat Beith
Publisher:
ISBN: 9781941549377
Category :
Languages : en
Pages :
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Book Description
Author: Andrew Byrne
Publisher: Andrew Byrne Studio Inc.
ISBN: 1734636912
Category : Music
Languages : en
Pages : 351
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Book Description
If you are a singer, you are an athlete. And the athletic skills that make you a great vocalist come from one source: your brain.The Singing Athlete is the first book of its kind: a view on voice training through the lens of both the physical body and the nervous system. As one of the top teachers of professional Broadway performers, Andrew Byrne has developed a unique synthesis of athletics and neuroscience that will guide you to higher levels of performance. In addition to his work on Broadway, Andrew is devoted to studying the training methods used by Olympic athletes as a Master Practitioner of Z-Health functional applied neuroscience. He has taken thousands of hours of research and boiled it down into an easily digestible form that will help you unlock amazing new vocal skills. When you buy The Singing Athlete, you're not just picking up a book. You're getting a complete training system. With your purchase, you get lifetime access to The Singing Athlete Video Guide, a companion website that includes over 150 training videos. You'll learn the correct form for every drill, explore awesome bonus content, and download PDFs to track your progress. Through the fully illustrated book and the accompanying videos, you will learn to: Breathe correctly for stress reduction and optimal vocal support Exercise your tongue, jaw, and throat in ways that lower threat in your brain Use your ears and eyes to improve vocal range and stamina Heal any scars that might be holding you back Eliminate reflux, tinnitus, sinus problems, and other vocal stumbling blocks Move better, feel better, and sing better FAQs How is The Singing Athlete different from other vocal training systems? When you study voice, your instructor is always practicing neurology--either accidentally or on purpose. A lot of voice systems can tell you about the anatomy of the voice, but The Singing Athlete provides a crucial missing piece--how to train your brain. Once you understand how your nervous system is in charge of your singing, the way you practice will shift forever, and everything your teacher says will make more sense. I'm an instructor of a certain style of vocal training. Can I integrate The Singing Athlete into what I already do? That is one of the greatest strengths of this system; this material can fit in seamlessly with almost any style of training. The Singing Athlete is designed to complement what you already do, providing a new framework to expand and focus your thinking. Lisa Rochelle (NYC Singing Voice Specialist) says it this way: "The Singing Athlete negates no other system, no other technique, and no other pedagogy. It can be used to meet a singer where they are." How will I know if this training is working? The process in The Singing Athlete (known as "Assess and Reassess") will you show you precisely what kind of exercise your voice appreciates. With The Singing Athlete, there is no guesswork and you will be sure you are doing the right drills. I'm not a Broadway singer--I sing other styles (pop/country/R&B/classical, etc.) Can I get good results from this book? The Singing Athlete is independent of vocal style. You can apply these exercises to any vocal style, from heavy metal to grand opera. Whether you want to sing "Quando m'en vo" or "Call Me Maybe", Andrew has got you covered. How does The Singing Athlete Video Guide work? Learning movement is a visual process. To get the most out of the exercises, Andrew has shot a video of each drill. This will allow you to make sure you've got the form right, as well as learn details about how to use and tweak the drills. Once you've purchased the book, you can get lifetime access to the Video Guide at thesingingathlete.com. (Plus, there are some cool songs there, too.)
Author: Donnie Ray Evege
Publisher: Deep Enterprises
ISBN: 9780692848975
Category : College athletes
Languages : en
Pages : 203
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Book Description
Athletic Alchemy is the blueprint to student athlete success written by a former Division One student athlete. Author Donnie Ray Evege shares his journey and leaves the reader with lessons that can be applied on the field and in life.
Author: Mike Koehler
Publisher: Addison Wesley
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 328
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Book Description
Author: John Shepherd
Publisher: A&C Black
ISBN: 1408195402
Category : Sports & Recreation
Languages : en
Pages : 241
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Book Description
The Complete Guide to Sports Training is the definitive practical resource for anyone wishing to improve their performance and for coaches looking to get the best out of their athletes. The book demystifies sports science and provides athletes and coaches with the basic building blocks they need to maximise performance. Starting with the basics and progressing to the specific elements all athletes need - speed, endurance and power - this invaluable handbook explains the theory in simple, easy-to-understand terms before discussing the most effective training methods and techniques, as well as giving guidance on developing a training plan, sports psychology and training younger and older athletes. This is the first time such a wealth of sports science knowledge has been available in one book and written in such an accessible style, and should become the sports training handbook for athletes, coaches and sports science students.
