Compersion

Compersion PDF Author: Hypatia from Space
Publisher: Independently Published
ISBN: 9781980465904
Category :
Languages : en
Pages : 284

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Book Description
Compersion can be defined as the opposite of jealousy. Hypatia, famous polyamorous blogger and inspirational writer, has intensively focused her research on this feeling somewhat unknown to most people. Through her careful research as well as her personal experience, she has come to the conclusion that compersion is within the reach of every polyamorous individual. However, this feeling of joy towards the happiness of our partners does not happen by chance, or without effort. Her hypothesis: Each polyamorous has specific individual needs that, once fulfilled, allow them to experience a solid and lasting sentiment of compersion. Hypatia warmly invites the reader on a journey of self-discovery to explore their inner selves to see what their essential compersion needs are. She also addresses the fundamental topic of how one can successfully support their partners and metamours in their own journey towards this liberating experience. Last, not least, she evokes the state of mind necessary for those who wish to develop, or integrate more fully, compersion into their lives. Controlling jealousy is great, but cultivating compersion is way better!

Compersion

Compersion PDF Author: Hypatia from Space
Publisher: Independently Published
ISBN: 9781980465904
Category :
Languages : en
Pages : 284

Get Book Here

Book Description
Compersion can be defined as the opposite of jealousy. Hypatia, famous polyamorous blogger and inspirational writer, has intensively focused her research on this feeling somewhat unknown to most people. Through her careful research as well as her personal experience, she has come to the conclusion that compersion is within the reach of every polyamorous individual. However, this feeling of joy towards the happiness of our partners does not happen by chance, or without effort. Her hypothesis: Each polyamorous has specific individual needs that, once fulfilled, allow them to experience a solid and lasting sentiment of compersion. Hypatia warmly invites the reader on a journey of self-discovery to explore their inner selves to see what their essential compersion needs are. She also addresses the fundamental topic of how one can successfully support their partners and metamours in their own journey towards this liberating experience. Last, not least, she evokes the state of mind necessary for those who wish to develop, or integrate more fully, compersion into their lives. Controlling jealousy is great, but cultivating compersion is way better!

What Is Compersion?

What Is Compersion? PDF Author: Marie Thouin
Publisher: Rowman & Littlefield
ISBN: 1538183951
Category : Psychology
Languages : en
Pages : 315

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Book Description
What is compersion? Is it the “opposite” of jealousy, as it is usually believed? Is it an emotion or a behavior? What causes it to arise and bloom? Can we “learn” compersion or invite more of it into our lives? Based on her seminal research with consensually non-monogamous (CNM) individuals, Dr. Marie Thouin unravels these questions and more in the first-ever book to offer a comprehensive model of compersion and a practical road map to cultivating it. Each chapter features compelling stories from real CNM people, making this a captivating and highly applicable read. In addition, Thouin addresses the broader social context, explaining how understanding compersion is a groundbreaking step toward a world that supports relational diversity and freedom. By disrupting the idea that jealousy is the only valid response to intimacy beyond monogamy, the existence and practice of compersion builds the foundation for a completely new paradigm of loving relationships. This book and its conclusions have profound implications for many fields of study and practice including psychology, sexuality studies, philosophy and ethics, and law. Indispensable for CNM individuals, therapists, counselors, and scholars, this book is also invaluable for anyone curious to learn about positive empathy, intentional relationships, and radical love.

Love's Refraction

Love's Refraction PDF Author: Jillian Deri
Publisher: University of Toronto Press
ISBN: 1442628693
Category : Family & Relationships
Languages : en
Pages : 164

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Book Description
In Love's Refraction, Jillian Deri explores the distinctive question of how and why polyamorists – people who practice consensual non-monogamy – manage jealousy. Her focus is on the polyamorist concept of “compersion” – taking pleasure in a lover's other romantic and sexual encounters.

Love and Freedom

Love and Freedom PDF Author: Jorge N. Ferrer
Publisher: Rowman & Littlefield
ISBN: 153815658X
Category : Philosophy
Languages : en
Pages : 213

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Book Description
In Love and Freedom, Jorge Ferrer proposes a paradigm shift in how romantic relationships are conceptualized, a step forward in the evolution of modern relationships. In the same way that the transgender movement surmounted the gender binary, Ferrer defines how a parallel step can—and should—be taken with the relational style binary. This book offers the first systematic discussion of relationship modes beyond monogamy and polyamory, as well as introduces the notion of “relational freedom” as the capability to choose one’s relational style free from biological, psychological, and sociocultural conditionings. To achieve these goals, Ferrer first discusses a number of critical categories—specifically, monopride/polyphobia, and polypride/monophobia—that mediate the contemporary “mono–poly wars,” that is, the predicament of mutual competition among monogamists and polyamorists. The ideological nature of these “mono–poly wars” is demonstrated through a review of available empirical literature on the psychological health and relationship quality of monogamous and polyamorous individuals and couples. Then, after showing how monogamy and polyamory ultimately reinforce each other, Ferrer articulates three relational pathways to living in-between, through, and beyond the mono/poly binary: fluidity, hybridity, and transcendence. Moving beyond that binary opens a fuzzy, liminal, and multivocal relational space that Ferrer calls novogamy. In this groundbreaking book, readers will learn practical tools to not only transform jealousy, but also enhance their relational freedom while being aware of key issues of diversity and social justice. They will also learn novel criteria to evaluate the success of their intimate relationships, and be introduced to a transformed vision of romantic love beyond both monocentrism and emerging polynormativities.

The Jealousy Workbook

The Jealousy Workbook PDF Author: Kathy Labriola
Publisher: SCB Distributors
ISBN: 0937609641
Category : Family & Relationships
Languages : en
Pages : 157

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Book Description
From the initial stages of trying to agree who can do what with whom, through advanced issues such as coping with logistics and seeking compersion, every relationship sooner or later confronts jealousy – and some relationships do not survive the confrontation. Between these covers you will find forty-two exercises with supporting text, developed by a professional relationship counselor and refined by hundreds of clients trying to find their own paths through jealousy. They range from basic (Exercise Two, Clarify Your Relationship Orientation) through challenging (Exercise Thirty-Four, Imagine Looking Through Their Eyes and Being In Their Shoes). All can be done solo, with a partner, or under the supervision of a helping professional, and all can be done before a problem emerges or in the throes of a jealousy crisis. Along the way, you will find solutions to the issues that bedevil even the most happily open relationships.

Jealousy and Compersion in Close Relationships

Jealousy and Compersion in Close Relationships PDF Author: Ulrike Duma
Publisher: GRIN Verlag
ISBN: 3640451600
Category : Psychology
Languages : en
Pages : 153

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Book Description
Diploma Thesis from the year 2009 in the subject Psychology - Developmental Psychology, grade: 1,3, Johannes Gutenberg University Mainz (Psychologisches Institut), language: English, abstract: Compersion designates empathy and happiness for the partner on a relationship level. Whereas most people can be happy for the partner in a new job which satisfies him/her much more than did the old one, or for the partner meeting a good friend, a lot of people would negate being happy for their own partner finding someone else to love - and doing it. Compersion is often described as the opposite of jealousy, with jealousy being a more common reaction to the partner meeting a new love. The term compersion has been discovered within the American polyamory movement which subcribes to a relationship orientation that includes several intimate, consensual, responsible, and long-term relationships in which all relationship partners know of one another and/or are familiar with each other. In our time, serial monogamy is the most common relationship practice. It includes exclusive relationship rights and agreements. It comes with the cost and benefits of letting the other partner be the "only one" until the next only one comes along or of cheating on the partner, if the love to someone else starts. Usually this new love is suppressed, because it is assumed that the old partners must part ways as soon as someone new comes along. Loving several people at a time is a taboo, which is why polyamorous people often face social marginalisation in everyday life, being treated prejudicially or ostracised. The relation between compersion and jealousy is an often dicussed topic in the polyamorous community as every individual perceives it differently. Therefore, a lot of equally valid and parallel views exist. Some, for instance, have had the experience of compersion replacing jealousy, some see it as a reminder of some deeper propensity in themselves or of their relationship being out of balan

The Many Faces of Polyamory

The Many Faces of Polyamory PDF Author: Magdalena J. Fosse
Publisher: Routledge
ISBN: 135138113X
Category : Family & Relationships
Languages : en
Pages : 277

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Book Description
The Many Faces of Polyamory: Longing and Belonging in Concurrent Relationships provides new perspectives on polyamory and the longing to belong in the relatively uncharted territory of nonnormative relationships. This volume offers a valuable and compelling account on how to approach polyamorous relationships from the clinical perspective. While there is no uniform answer, Dr. Fosse’s compassionate and discerning approach that combines relative neutrality, an open-minded embrace of nontraditional lifestyle choices, and skilful attention to countertransference dynamics is likely to be inspiring. Dr. Fosse exposes the dynamics of love, sex, jealousy, and compersion as they play out in lives of those interested in polyamory, and more broadly, consensual nonmonogamy. Her focus is on relationships worth having. With its nuanced clinical focus, The Many Faces of Polyamory will be an essential resource for psychotherapists, educators, students, and anyone inside and outside of the mental health field drawn to the intricacies of sexuality, intimacy, and how they are intertwined with relational satisfaction

The Jealousy Cure

The Jealousy Cure PDF Author: Robert L. Leahy
Publisher: New Harbinger Publications
ISBN: 1626259771
Category : Family & Relationships
Languages : en
Pages : 185

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Book Description
"The Jealousy Cure unlocks the positive power of jealousy for happy relationships." —Foreword Reviews "Solid counsel for those whose relationships are plagued by jealousy and the individuals it targets." —Library Journal starred review​ Could jealousy be a positive thing? In this groundbreaking book, Robert L. Leahy—author of the hugely popular self-help guide, The Worry Cure—invites you to gain a greater understanding of your jealous feelings, keep jealousy from hijacking your life, and create healthier relationships. We’ve all heard tales of the overly jealous spouse or significant other. Maybe we’ve even been that jealous person, though we may not want to admit it. It’s hard to imagine anyone sailing through life without either having feelings of jealousy or being the target of someone’s jealousy. But what if jealousy isn’t just a neurotic weakness? What if it signals that your relationship matters to you? In short—what if jealousy serves a purpose? In The Jealousy Cure, renowned psychologist Robert L. Leahy takes a more nuanced approach to tackling feelings of jealousy. In this compelling book, you’ll uncover the evolutionary origins of jealousy, and how and why it’s served to help us as a species. You’ll also learn practices based in emotional schema theory, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness to help you overcome the shame jealousy can bring, improve communication with your partner, and ultimately make room for jealousy while also making your relationship more meaningful. You will learn that confronting jealousy in your relationship does not have to be a catastrophe, but can redirect you and your partner to build more trust, acceptance, and connection. We often feel jealous because we fear losing the things or people that matter to us the most. With this insightful guide, you’ll discover how jealousy can both help and hurt your relationship, and learn proven-effective skills to keep jealousy in its place. This book has been selected as an Association for Behavioral and Cognitive Therapies Self-Help Book Recommendation— an honor bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

The Oxford Handbook of the Philosophy of Love

The Oxford Handbook of the Philosophy of Love PDF Author: Christopher Grau
Publisher: Oxford University Press
ISBN: 0199395721
Category : Philosophy
Languages : en
Pages : 681

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Book Description
The Oxford Handbook of the Philosophy of Love offers a wide array of original essays from leading philosophers on the nature and value of love.

Love

Love PDF Author: Ronald De Sousa
Publisher: Oxford University Press, USA
ISBN: 019966384X
Category : Family & Relationships
Languages : en
Pages : 153

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Book Description
Explores the philosophical notion of love, and argues that love is more complex than conventional thought would have us believe.