Author: Larry Wayne Titlow
Publisher:
ISBN:
Category : Exercise
Languages : en
Pages : 498
Book Description
Comparative Effects of Isometric, Isotonic, and Isokinetic Training on Strength Maintenance
Author: Larry Wayne Titlow
Publisher:
ISBN:
Category : Exercise
Languages : en
Pages : 498
Book Description
Publisher:
ISBN:
Category : Exercise
Languages : en
Pages : 498
Book Description
Comparative effects of isometric, isotonic, ans isokinetic training on strength maintenance
Author: Larry Wayne Titlow
Publisher:
ISBN:
Category :
Languages : en
Pages :
Book Description
Publisher:
ISBN:
Category :
Languages : en
Pages :
Book Description
Comparative Effects of Isotonic and Isometric Exercises Upon Muscular Strength
Author: John Francis Zaugra
Publisher:
ISBN:
Category : Exercise
Languages : en
Pages : 162
Book Description
Publisher:
ISBN:
Category : Exercise
Languages : en
Pages : 162
Book Description
Comparison of Strength and Muscle Fiber Changes After Isometric, Isotonic, and Isokinetic Training
Author: Evan Cantini
Publisher:
ISBN:
Category : Exercise
Languages : en
Pages : 84
Book Description
Publisher:
ISBN:
Category : Exercise
Languages : en
Pages : 84
Book Description
The Effects of Isometric, Isotonic, and Isokinetic Training Programs Upon Push-up Achievement in High School Boys
Author: Frank Lee Deitrick
Publisher:
ISBN:
Category : Physical education and training
Languages : en
Pages : 96
Book Description
Publisher:
ISBN:
Category : Physical education and training
Languages : en
Pages : 96
Book Description
A Comparison of the Effects of Isometric and Isotonic Training for Strength Development
Author: Jay D. Estep
Publisher:
ISBN:
Category :
Languages : en
Pages : 94
Book Description
Publisher:
ISBN:
Category :
Languages : en
Pages : 94
Book Description
A Comparison of the Effects of Isometric and Combined Isometric-isotonic Training for Strength Development
Author: Larry H. Hodgens
Publisher:
ISBN:
Category :
Languages : en
Pages : 68
Book Description
Publisher:
ISBN:
Category :
Languages : en
Pages : 68
Book Description
A Comparison of Isokinetic Exercises with Isometric and Isotonic Exercises in the Development of Strength and Endurance
Author: George Junior Girardi
Publisher:
ISBN:
Category :
Languages : en
Pages : 278
Book Description
Publisher:
ISBN:
Category :
Languages : en
Pages : 278
Book Description
˜Aœ comparative study of the effect of isometric and isotonic exercises on the development of muscular strength
Author: Frank P. Robinson
Publisher:
ISBN:
Category :
Languages : en
Pages :
Book Description
Publisher:
ISBN:
Category :
Languages : en
Pages :
Book Description
A Comparison of Hypertrophy, Strength and Power Changes Between Eccentric Isotonic and Eccentric Isokinetic Leg Training
Author: Gail M. Trojack
Publisher:
ISBN:
Category : Exercise
Languages : en
Pages : 158
Book Description
The effects of 6 week eccentric isotonic and eccentric isokinetic training programs on hypertrophy, strength and power development in the quadriceps were compared. Male Ss (N=22) participated including 7 training isotonically (T), 7 training isokinetically (K), and 8 control subjects performing no resistance leg training (C). Ss performed 3 sets of 10 repetitions on Monday, Wednesday and Friday with an additional set on Friday to systematically adjust work load. No group significantly increased thigh girth or body weight. Both groups exhibited carryover of concentric strength from eccentric training in certain tests. (T) improved significantly over (C) in isotonic concentric one repetition maximum, 5 second isometric, and both Margaria Kalaman power tests. (T) improved significantly over (K) in the concentric isotonic one repetition maximum as well. (K) improved significantly over (C) in average concentric peak torque (170°/second) and in the Margaria Kalaman power test at 6 meters. Both groups exhibited carryover of strength when tested at fast speeds from slow speed training programs (60°/second). (T) improved significantly over (C) in average eccentric peak torque (170°/second) and the Margaria Kalaman tests of power. (K) significantly improved over (C) in average concentric peak torque (170°/second), eccentric total work (170°/second) and the Margaria Kalaman power test at 6 meters. Both groups significantly improved over (C) in eccentric isotonic one repetition maximums. Only (K) significantly increased average eccentric peak torque at 60° /second over (C).
Publisher:
ISBN:
Category : Exercise
Languages : en
Pages : 158
Book Description
The effects of 6 week eccentric isotonic and eccentric isokinetic training programs on hypertrophy, strength and power development in the quadriceps were compared. Male Ss (N=22) participated including 7 training isotonically (T), 7 training isokinetically (K), and 8 control subjects performing no resistance leg training (C). Ss performed 3 sets of 10 repetitions on Monday, Wednesday and Friday with an additional set on Friday to systematically adjust work load. No group significantly increased thigh girth or body weight. Both groups exhibited carryover of concentric strength from eccentric training in certain tests. (T) improved significantly over (C) in isotonic concentric one repetition maximum, 5 second isometric, and both Margaria Kalaman power tests. (T) improved significantly over (K) in the concentric isotonic one repetition maximum as well. (K) improved significantly over (C) in average concentric peak torque (170°/second) and in the Margaria Kalaman power test at 6 meters. Both groups exhibited carryover of strength when tested at fast speeds from slow speed training programs (60°/second). (T) improved significantly over (C) in average eccentric peak torque (170°/second) and the Margaria Kalaman tests of power. (K) significantly improved over (C) in average concentric peak torque (170°/second), eccentric total work (170°/second) and the Margaria Kalaman power test at 6 meters. Both groups significantly improved over (C) in eccentric isotonic one repetition maximums. Only (K) significantly increased average eccentric peak torque at 60° /second over (C).