Comment retrouver la maîtrise de votre temps et de votre argent ? PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Comment retrouver la maîtrise de votre temps et de votre argent ? PDF full book. Access full book title Comment retrouver la maîtrise de votre temps et de votre argent ? by Audrey Montreau. Download full books in PDF and EPUB format.
Author: Audrey Montreau
Publisher: Audrey Montreau
ISBN:
Category : Self-Help
Languages : fr
Pages : 47
Get Book Here
Book Description
Avec ce guide basé sur des expériences personnelles, décidez d’apprendre ou de réapprendre à maîtriser votre temps et votre argent. Découvrez et testez les méthodes pour gagner du temps : - En cuisine - Sur les tâches ménagères - Sur les tâches administratives personnelles Puis les astuces pour économiser de l’argent et gérer votre budget : - Sur l’alimentation - Les factures d’énergie - Les abonnements - Les assurances - Les dépenses du quotidien Piochez et inspirez vous des méthodes et astuces décrites, testées et approuvées dans ce guide afin de développer votre propre organisation, celle qui vous rendra la vie tellement plus facile. Faîtes enfin ce que vous n’avez jamais le temps ou les moyens de faire !
Author: Audrey Montreau
Publisher: Audrey Montreau
ISBN:
Category : Self-Help
Languages : fr
Pages : 47
Get Book Here
Book Description
Avec ce guide basé sur des expériences personnelles, décidez d’apprendre ou de réapprendre à maîtriser votre temps et votre argent. Découvrez et testez les méthodes pour gagner du temps : - En cuisine - Sur les tâches ménagères - Sur les tâches administratives personnelles Puis les astuces pour économiser de l’argent et gérer votre budget : - Sur l’alimentation - Les factures d’énergie - Les abonnements - Les assurances - Les dépenses du quotidien Piochez et inspirez vous des méthodes et astuces décrites, testées et approuvées dans ce guide afin de développer votre propre organisation, celle qui vous rendra la vie tellement plus facile. Faîtes enfin ce que vous n’avez jamais le temps ou les moyens de faire !
Author: Sabrina Du Perray
Publisher: Independently Published
ISBN:
Category : Business & Economics
Languages : fr
Pages : 0
Get Book Here
Book Description
Vous êtes-vous déjà demandé comment certaines personnes réussissent à jongler avec une carrière florissante, des finances saines et une vie personnelle épanouie, alors que vous vous sentez constamment débordé ? Maîtriser le Temps et les Finances est le guide essentiel qui vous offre les clés pour transformer votre gestion du temps et de vos finances. Ce livre propose des stratégies éprouvées, des outils pratiques et des conseils d'experts pour vous aider à atteindre vos objectifs avec efficacité et sérénité. À l'intérieur de cet eBook, vous découvrirez: Les Fondamentaux de la Gestion du Temps et des Finances: Apprenez pourquoi ces compétences sont cruciales pour votre succès et comment elles impactent votre vie quotidienne. Techniques de Gestion du Temps: Explorez des méthodes comme la technique Pomodoro et la Matrice d'Eisenhower pour optimiser votre productivité et éviter la procrastination. Gestion Financière: Découvrez comment établir un budget efficace, suivre vos dépenses, épargner intelligemment et commencer à investir. Équilibre Vie Professionnelle/Vie Personnelle: Trouvez des stratégies pour équilibrer vos responsabilités professionnelles et personnelles tout en améliorant votre qualité de vie. Ressources Pratiques: Utilisez des tableaux, des graphiques et des fiches pratiques pour suivre vos progrès et planifier vos objectifs avec précision. Ce guide est conçu pour vous aider à prendre le contrôle de votre vie en vous fournissant des outils et des ressources pratiques que vous pouvez appliquer immédiatement. Que vous soyez un professionnel ambitieux, un entrepreneur en herbe ou quelqu'un cherchant à améliorer son quotidien, ce livre est votre compagnon idéal pour une transformation positive. Prenez le contrôle de votre temps et de vos finances dès aujourd'hui. Votre vie équilibrée et prospère commence ici !
Author: Andrea Maloney Schara
Publisher:
ISBN: 9780615928791
Category : Families
Languages : en
Pages : 318
Get Book Here
Book Description
"Your Mindful Compass" takes us behind the emotional curtain to see the mechanisms regulating individuals in social systems. There is great comfort and wisdom in knowing we can increase our awareness to manage the swift and ancient mechanisms of social control. We can gain greater flexibility by seeing how social controls work in systems from ants to humans. To be less controlled by others, we learn how emotional systems influence our relationship-oriented brain. People want to know what goes on in families that give rise to amazing leaders and/or terrorists. For the first time in history we can understand the systems in which we live. The social sciences have been accumulating knowledge since the early fifties as to how we are regulated by others. S. Milgram, S. Ashe, P. Zimbardo and J. Calhoun, detail the vulnerability to being duped and deceived and the difficulty of cooperating when values differ. Murray Bowen, M.D., the first researcher to observe several live-in families, for up to three years, at the National Institute of Mental Health. Describing how family members overly influence one another and distribute stress unevenly, Bowen described both how symptoms and family leaders emerge in highly stressed families. Our brain is not organized to automatically perceive that each family has an emotional system, fine-tuned by evolution and "valuing" its survival as a whole, as much as the survival of any individual. It is easier to see this emotional system function in ants or mice but not in humans. The emotional system is organized to snooker us humans: encouraging us to take sides, run away from others, to pressure others, to get sick, to blame others, and to have great difficulty in seeing our part in problems. It is hard to see that we become anxious, stressed out and even that we are difficult to deal with. But "thinking systems" can open the doors of perception, allowing us to experience the world in a different way. This book offers both coaching ideas and stories from leaders as to strategies to break out from social control by de-triangling, using paradoxes, reversals and other types of interruptions of highly linked emotional processes. Time is needed to think clearly about the automatic nature of the two against one triangle. Time and experience is required as we learn strategies to put two people together and get self outside the control of the system. In addition, it takes time to clarify and define one's principles, to know what "I" will or will not do and to be able to take a stand with others with whom we are very involved. The good news is that systems' thinking is possible for anyone. It is always possible for an individual to understand feelings and to integrate them with their more rational brains. In so doing, an individual increases his or her ability to communicate despite misunderstandings or even rejection from important others. The effort involved in creating your Mindful Compass enables us to perceive the relationship system without experiencing it's threats. The four points on the Mindful Compass are: 1) Action for Self, 2) Resistance to Forward Progress, 3) Knowledge of Social Systems and the 4) The Ability to Stand Alone. Each gives us a view of the process one enters when making an effort to define a self and build an emotional backbone. It is not easy to find our way through the social jungle. The ability to know emotional systems well enough to take a position for self and to become more differentiated is part of the natural way humans cope with pressure. Now people can use available knowledge to build an emotional backbone, by thoughtfully altering their part in the relationship system. No one knows how far one can go by making an effort to be more of a self-defined individual in relationships to others. Through increasing emotional maturity, we can find greater individual freedom at the same time that we increase our ability to cooperate and to be close to others.
Author:
Publisher:
ISBN:
Category : Accounting
Languages : en
Pages : 758
Get Book Here
Book Description
Author: Hollis Clayson
Publisher: Getty Publications
ISBN: 0892367296
Category : Art
Languages : en
Pages : 224
Get Book Here
Book Description
In this engrossing book, Hollis Clayson provides the first description and analysis of French artistic interest in women prostitutes, examining how the subject was treated in the art of the 1870s and 1880s by such avant-garde painters as Cézanne, Degas, Manet, and Renoir, as well as by the academic and low-brow painters who were their contemporaries. Clayson not only illuminates the imagery of prostitution-with its contradictory connotations of disgust and fascination-but also tackles the issues and problems relevant to women and men in a patriarchal society. She discusses the conspicuous sexual commerce during this era and the resulting public panic about the deterioration of social life and civilized mores. She describes the system that evolved out of regulating prostitutes and the subsequent rise of clandestine prostitutes who escaped police regulation and who were condemned both for blurring social boundaries and for spreading sexual licentiousness among their moral and social superiors. Clayson argues that the subject of covert prostitution was especially attractive to vanguard painters because it exemplified the commercialization and the ambiguity of modern life.
Author: David HouŽto
Publisher: Lulu.com
ISBN: 1291761152
Category : Reference
Languages : fr
Pages : 327
Get Book Here
Book Description
Le terme promotion de la santé en Afrique, près de 30 ans après l'adoption de la Charte d'Ottawa, continue d'avoir des connotations complètement hors du sens que lui confère cette charte. Cela n'est pas étonnant quand on sait que la notion de santé dans ce contexte africain équivaut à la lutte contre la maladie à travers les soins de santé dispensés par des professionnels de la santé dans des formations sanitaires et les hôpitaux. L'évolution que connait le continent depuis quelques décennies est de donner un peu plus de place à la communauté à travers les relais communautaires dans une participation communautaire vidée de son contenu, car le pouvoir n'est jamais passé entre les mains des communautés.C'est au vu de tout ceci que le présent ouvrage à sa raison d'être pour expliquer les fondements de l'autonomisation communautaire et de la promotion de la santé avec leur importance pour la région africaine en proie aux mauvais indicateurs de santé comparativement aux autres régions du monde.
Author: Caterina Kostoula
Publisher: Penguin UK
ISBN: 0241481961
Category : Business & Economics
Languages : en
Pages : 123
Get Book Here
Book Description
Meetings allow us to bring people together to inspire each other, solve problems and make a difference. Yet, we all spend too much time in dull, frustrating meetings where little is achieved and even less is followed up on afterwards. In Hold Successful Meetings, executive coach and former Google leader Caterina Kostoula will change all this. Her unique framework will: - Equip you to hold fewer, more purposeful meetings - Create a creative and inclusive environment - Leave participants inspired and ready to take action Whether virtual or in-person, people will leave your meetings inspired by the value you created together and ready to make an impact. 'I bought this for my whole team at Google!' Reader review
Author: Jim Canfield and Kraig Kramers
Publisher: Jaico Publishing House
ISBN: 9388423895
Category : Business & Economics
Languages : en
Pages : 163
Get Book Here
Book Description
A SYSTEM TO THINK, MANAGE AND LEAD LIKE A CEO Over 70 Tools to Drive Jump-Start, Quantum Leaps and Turnarounds Some companies seem to thrive naturally, attaining success after success. Others limp from one lackluster year to the next. What makes one company blossom while another wilts? CEO Tools 2.0 reveals the importance of making your business meaningful to yourself, your customers and your employees. You’ll discover how to better communicate your goals, execute your intentions and optimize your results. The end goal is a healthy, flourishing company that maximizes profits. This book offers through a series of simple but profound steps: • Set your company’s direction • Communicate with trust • Track metrics for insight • Anticipate (and create) the future • Attract and coach winning team members Filled with practical, actionable ideas and relevant case studies, this book builds upon and updates Kraig Kramers’s original CEO Tools. This powerful system enables you to make the most of your time and expertise—and become the CEO you were meant to be. JIM CANFIELD is the Managing Director of CEO Tools by Aprio. He is proud to have been selected to pick up what KRAIG KRAMERS started to author this new version of CEO Tools, to continue to build and improve the tools, and to work directly with companies looking to implement this powerful system. “Provides the tools for any CEO, owner or manager to create breakthrough results.” JACK CANFIELD, International Bestselling Author “Get the tools you need to build a better future for yourself, your people and your organization.” KEN BLANCHARD, International Bestselling Author “The tools featured in CEO Tools 2.0 offer a guide to measure metrics, assess performance and create a culture of ongoing improvement.” TONY HSIEH, New York Times Bestselling Author
Author: Electre
Publisher:
ISBN: 9782765408468
Category :
Languages : fr
Pages : 1798
Get Book Here
Book Description
Author: Gabrielle Bernstein
Publisher: Hay House, Inc
ISBN: 1401965504
Category : Body, Mind & Spirit
Languages : en
Pages : 249
Get Book Here
Book Description
A ** NEW YORK TIMES BESTSELLER! ** IF YOU WERE FREE FROM FEAR, WHO WOULD YOU HAVE THE FREEDOM TO BE? In Happy Days, #1 New York Times best-selling author Gabrielle Bernstein charts a clear path to releasing inner child wounds, unlearning fear, and remembering love so you can enjoy inner peace every day. What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can be the happiest person you know—and Gabrielle Bernstein will show you how. Gabby has long been loved as a spiritual teacher speaking to tens of thousands in sold-out venues throughout the world, and catalyst for profound inner change. Happy Days presents her most powerful teaching yet: a plan for transforming the pain of your past traumas, whatever that may be, into newfound strength and freedom. In this empowering book for releasing trauma, you’ll learn: Why most people feel frozen in mental health patterns that make them unhappy—and what to do about it 9 transformational, yet untapped, techniques for peace and genuine happiness—from “reparenting” yourself to bodywork practices that work for freeing the stuck energy of past unprocessed trauma from your body The mindset shift that can do more for you than decades of personal work How to speak the unspeakable and go into the places that scare you—and come away with peace of mind and freer than ever before! "This book is a game-changer filled with honesty and openness. The vulnerability Gabby offers within the pages of Happy Days will make you feel less alone." -Dr. Shefali Tsabary New York Times bestselling author and clinical psychologist Chapter Titles Include: Willing to Become Free Become Brave Enough to Wonder Why We Run Hiding behind the Body Speaking the Unspeakable Don't Call Me Crazy Love Every Part Freeing What's Frozen Reparenting Yourself Happy Days Ahead “This book is my gift to you,” Gabby writes. “It will answer your questions about why you feel blocked, scared, anxious, depressed, or alone, and it will liberate you from the belief system that has kept you small for so long. . . . By taking this path you will become the best version of yourself. You will become new.” No matter what you've been through in life, you can have a future filled with freedom, inner peace and happy days.
