Coming to Grief PDF Download
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Author: Pam Heaney
Publisher: Penguin Random House New Zealand Limited
ISBN: 1775533506
Category : Self-Help
Languages : en
Pages : 209
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Book Description
A survival guide to grief and loss We experience grief and loss for many reasons: death, separation, divorce, redundancy, illness and through many other major life changes. Pam Heaney's thorough and perceptive exploration of grief is a book that will truly help us help ourselves and others. Sensible, clear and caring in tone, the author explains how we express our grief via our cultural and family conditioning, much of which is based on inadequate stereotypes and myths. In debunking the old clichés — 'Time heals all wounds' or 'You should be over it by now' — she offers insight into the true nature of grief and loss, and equips the reader with useful knowledge and understanding. She also provides strategies to help healing while recognising the unique grieving experience of each individual. The whole book is imbued with hope, encouragement and compassion.
Author: Pam Heaney
Publisher: Penguin Random House New Zealand Limited
ISBN: 1775533506
Category : Self-Help
Languages : en
Pages : 209
Get Book Here
Book Description
A survival guide to grief and loss We experience grief and loss for many reasons: death, separation, divorce, redundancy, illness and through many other major life changes. Pam Heaney's thorough and perceptive exploration of grief is a book that will truly help us help ourselves and others. Sensible, clear and caring in tone, the author explains how we express our grief via our cultural and family conditioning, much of which is based on inadequate stereotypes and myths. In debunking the old clichés — 'Time heals all wounds' or 'You should be over it by now' — she offers insight into the true nature of grief and loss, and equips the reader with useful knowledge and understanding. She also provides strategies to help healing while recognising the unique grieving experience of each individual. The whole book is imbued with hope, encouragement and compassion.
Author: Susan J. R.N. Zonnebelt-Smeenge, Ed.D
Publisher: Baker Books
ISBN: 1493417681
Category : Self-Help
Languages : en
Pages : 224
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Book Description
There is little in life that rocks us like the death of a husband or wife. Whether you're feeling alone, drowning under an ocean of emotions, or you've worked your way through to the darkest nights of the soul and are now wondering how to get on with your life, you'll find comfort and guidance from the authors of this book. One a clinical psychologist, the other a pastor and professor, both suffered the loss of a spouse at a relatively young age. Their empathy, valuable psychological insights, biblical observations, and male and female perspectives will help you experience your grief in the healthiest and most complete way so that you can move forward to embrace the new life that is waiting for you on the other side.
Author: Phyllis Kosminsky
Publisher: Amazon.com
ISBN: 9780071464727
Category : Business & Economics
Languages : en
Pages : 246
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Book Description
Presents a practical guide to dealing with grief; and offers personal case studies and advice that help individuals find peace, acceptance, and strength to move on.
Author: Aimee DuFresne
Publisher: La Joie de Vivre, LLC
ISBN: 9780999851005
Category :
Languages : en
Pages : 256
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Book Description
Aimee DuFresne's memoir of love, loss and living effortlessly weaves the past and present. Reflecting on the enchanting love story and life she built with her husband, these memories fuel the brave steps forward as she moves through the devastation of sudden loss and struggles with starting again. Among the mistakes and missteps, her determination to keep going infuses fun, joy and greater freedom on her journey forward, from grief to growth.
Author: Kirk Neely
Publisher: Baker Books
ISBN: 1441202714
Category : Religion
Languages : en
Pages : 176
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Book Description
Sooner or later, each of us journeys through the valley of the shadow of death. Kirk H. Neely has been through that valley, including the unexpected death of his twenty-seven-year-old son. He has also been a pastor and counselor for forty years, helping others journey through their own experiences of grief. Full of compassion and wisdom, When Grief Comes helps readers understand how to come to terms with death, whether expected or sudden. It also walks readers through the process of grieving as we experience life as a series of attachments and separations. Through this journey of grief, readers will learn that God gives gifts of grace and symbols of hope to bring strength for today and bright hope for tomorrow.
Author: Shelby Forsythia
Publisher: Zeitgeist
ISBN: 0593196724
Category : Self-Help
Languages : en
Pages : 208
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Book Description
Comforting words and practical ideas for living with loss. Everyone experiences grief differently after the loss of a loved one. Some people find solace in comforting quotes and warm words, while others feel a need to take action—to do something to memorialize their loss. And some benefit from both approaches. Here’s a path forward for you, no matter how you process your grief. Your Grief, Your Way features: · Multiple ways to process grief: Find relief through short meditations, mindful reframings, journaling prompts, concrete actions, and more. · A year of daily messages of comfort: Each page includes a quote and a short paragraph about grief along with a practical tip—something you can do to tend to your grief. · Comfort and practicality in short spurts: Discover strength and support in these bite-size nuggets, since grief reduces the ability to focus. · Quotes from a wide range of grievers: Take courage from the thoughtful words of people who have been in your shoes. Whether you’re looking for inspiration, a practical way to honor your loved one, or both, Your Grief, Your Way helps you navigate life after loss.
Author: Daniel Smith
Publisher: Simon and Schuster
ISBN: 1439177317
Category : Biography & Autobiography
Languages : en
Pages : 216
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Book Description
Shares the author's personal experiences with anxiety, describing its painful coherence and absurdities while sharing the stories of other sufferers to illustrate anxiety's intellectual history and influence.
Author: Granger E. Westberg
Publisher: Fortress Press
ISBN: 1506469558
Category : Self-Help
Languages : en
Pages : 128
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Book Description
For fifty years Good Grief has helped millions of readers, including NFL players and a former first lady, find comfort and rediscover hope after loss. Now this classic text is available in a new edition with a foreword by one of the nation's leading communicators of medical health care information. An afterword by the author's daughters tells how the book came to be. Good Grief identifies ten stages of griefshock, emotion, depression, physical distress, panic, guilt, anger, resistance, hope, and acceptancebut, recognizing that grief is complex and deeply personal, defines no "right" way to grieve. Good Grief offers valuable insights on the emotional and physical responses persons may experience during the natural process of grieving. The anniversary gift edition includes space for readers to record thoughts about their personal experience with grief. Whether mourning the death of a loved one, the end of a marriage, the loss of a job, or other difficult life changes, Good Grief is a proven steady companion in times of loss.
Author: Kate Cummings
Publisher: Springer
ISBN: 9463002502
Category : Education
Languages : en
Pages : 125
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Book Description
Coming to Grips with Loss is a theory that depicts how people heal from any type of significant loss. The strength of this theory is that it is grounded in data gathered from people who experienced a myriad of losses; of loved ones, physical and mental abilities, homes, careers, material goods, as well as safety, security, and other aspects that people hold dear. The theory is written in a very deliberate manner that is non-pathologizing, relevant to a wide array of audiences, and is transferable to various fields of study. It explains what people say they go through on their way from the initial discovery, assessing the possible impact, experiencing related feelings and choosing coping actions that can either move one closer or farther away from healing. It offers a road map to recovery for those in helping relationships, business managers, community leaders and people involved in self-care. Most importantly, it offers a perspective that normalizes the grief process and offers hope that healing is possible.
Author: Jeff Brazier
Publisher: Hodder & Stoughton
ISBN: 1473660270
Category : Family & Relationships
Languages : en
Pages : 721
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Book Description
Jeff Brazier has experienced bereavement in many forms: In his childhood, helping his two boys through the devastating death of their mother, Jade Goody, witnessing the anguish of his own mum when she lost both of her parents, and hearing the stories of his coaching clients who are coming to terms with loss. No one can be an expert on grief, but within this book Jeff provides support and guidance from someone who has been there. Accessible and hands-on The Grief Survival Guide offers practical advice on everything from preparing for the eventuality of death, managing grief, how best to support family and friends, and moving forward. There is no 'one size fits all' approach so instead Jeff teaches us that the best we can do is understand, cope and survive.
