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Author: Vincent Priessnitz
Publisher: Health Research Books
ISBN: 9780787306779
Category :
Languages : en
Pages : 60
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Book Description
1843 its principles, theory, and practice with ample directions for its self-application and a full account of the wonderful cures performed with it on 7,000 patients, of all nations.
Author: Vincent Priessnitz
Publisher: Health Research Books
ISBN: 9780787306779
Category :
Languages : en
Pages : 60
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Book Description
1843 its principles, theory, and practice with ample directions for its self-application and a full account of the wonderful cures performed with it on 7,000 patients, of all nations.
Author: Mark Harper
Publisher: Chronicle Books
ISBN: 1797213784
Category : Health & Fitness
Languages : en
Pages : 257
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Book Description
A science-based approach for transforming ailments of both body and mind through cold-water swimming. The belief that swimming in cold water can improve one's health is hardly new. For centuries, people from all over the world have reported that immersing themselves in cold water alleviates their pain and improves their overall well-being. Even Katharine Hepburn famously claimed to treat her winter colds by swimming in the icy waters of the Pacific Ocean. But until now, the practice has been treated lightly by the scientific community, the curative effects all but dismissed by doctors seeking medicine-centered solutions for their patients' illnesses. In Chill, expert anesthetist and researcher Dr. Mark Harper delivers long-awaited evidence that cold-water swimming can, in fact, achieve powerful, tangible health benefits. Combining science with case studies and stories from the lives of patients, Dr. Harper illuminates the ways in which cold water can impact us physiologically and mentally, alleviating conditions like: • chronic pain • arthritis • anxiety • depression • PTSD • migraines • and more Dr. Harper guides us in safely establishing our own customized practice of cold-water swimming in order to harness the therapeutic power of water for improved circulation, a strengthened immune system, cell regeneration, and everyday vitality. Eye-opening and actionable, and full of extraordinary discoveries about our minds, our bodies, and the healing powers of Earth's most plentiful resource, Chill is a drug-free, no-cost, revolutionary approach to lasting wellness and rejuvenation. FOR EVERY SKILL LEVEL: With inspiring and instructional narrative case studies, Chill gives readers a highly accessible, cost friendly approach to healing—whether you are an athlete or someone who enjoys wading in the water. Many of the cases studies include people who could hardly swim! A NEW APPROACH TO COLD WATER PRACTICES: For readers who enjoyed The Wim Hof Method and Blue Mind, Dr. Harper offers a science-based, proven approach to the trending health and fitness practice of cold-water immersion. A NATURAL WAY TO HEAL: Joining an ever-growing genre of natural, drug-free alternative programs to heal ailments and improve overall health, Chill will call to readers who came to books like Alejandro Junger's Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself and Jon Kabat-Zinn's Full Catastrophe Living: How to Cope with Stress, Pain and Illness Using Mindfulness Meditation.
![The water cure, cases of disease cured by cold water, tr. [and abridged] from the Germ. [of R. von Falkenstein]. With remarks addressed to people of common sense, by E.S. Abdy PDF](https://books.google.com/books/content/images/frontcover/hBWnzP-GcCEC?fife=w80-h100)
Author: Rudolph von Falkenstein
Publisher:
ISBN:
Category :
Languages : en
Pages : 230
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Author: Adolph Kühn
Publisher:
ISBN:
Category : Balneology
Languages : en
Pages :
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![The Water Cure. Cases of Disease Cured by Cold Water, Translated from the German [of Baron R. G. W. L. C. E. Von Falkenstein] ... By E. S. Abdy ... Second Edition, with Corrections and Additions PDF](https://books.google.com/books/content/images/frontcover/YuWb6jaS8fsC?fife=w80-h100)
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 252
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Author: Richard Beamish
Publisher:
ISBN:
Category : Hydrotherapy
Languages : en
Pages : 144
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Author: Barbara Bartlik
Publisher: Oxford University Press
ISBN: 0190225882
Category : Medical
Languages : en
Pages : 585
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Book Description
Integrative Sexual Health explores beyond the standard topics in men's and women's health, drawing on a diverse research literature to provide an overview of sexual biology and sexual dysfunction, diverse lifespan, lifestyle and environmental impacts on sexual function, integrative medicine solutions to sexual problems, and traditional eastern and western treatment approaches to healing sexual difficulties. This comprehensive guide written by experts in the field provides clinical vignettes, detailed treatment strategies for mitigating the side effects of both medications and sexual dysfunction associated with medical illness and poor lifestyle habits, and extensive further reading resources. Integrative treatment modalities not typically consulted in mainstream medicine, such as traditional Chinese medicine, Ayurvedic medicine, aromatherapy, and botanical medicine, are presented with the best evidence, in a clinically relevant manner. Part of the Weil Integrative Medicine Library, this volume is a must read for the specialist and non-specialist alike who wish to address sexual problems using an integrative medicine approach, and acquire tools to maintain lifetime optimal health and vitality that supports healthy sexuality. Integrative medicine is defined as healing-oriented medicine that takes account of the whole person (body, mind, and spirit) as well as all aspects of lifestyle; it emphasizes the therapeutic relationship and makes use of appropriate therapies, both conventional and alternative. Series editor Andrew Weil, MD, is Professor and Director of the Arizona Center for Integrative Medicine at the University of Arizona. Dr. Weil's program was the first such academic program in the U.S., and its stated goal is "to combine the best ideas and practices of conventional and alternative medicine into cost effective treatments without embracing alternative practices uncritically."
Author: Edwin Lee
Publisher:
ISBN:
Category :
Languages : en
Pages :
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Author: Vincenz PRIESSNITZ
Publisher:
ISBN:
Category :
Languages : en
Pages : 48
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Book Description
Author: Vincent Priessnitz
Publisher:
ISBN:
Category :
Languages : en
Pages : 54
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Book Description
