Author: Jesse Harless
Publisher:
ISBN: 9781733531603
Category : Self-Help
Languages : en
Pages : 82
Book Description
- Why you should give cold showers a try - The research-backed advantages of cold showers - How to overcome unwanted habits - How to increase self-discipline and develop self-confidence - How to conquer anxiety and reduce depression, and... - How you can change your story by shattering self-imposed barriers.