Coffee Chat on Improving the Quality of Our Life Experiences PDF Download
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Author: Steve Moloney
Publisher: Lulu.com
ISBN: 1312379235
Category : Self-Help
Languages : en
Pages : 394
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Book Description
Bringing people together in a brotherly and sisterly way to share ideas on improving the quality of our life experiences is what Coffee Chat has been about. It is my hope that this book will inspire you to share your ideas with others as well.
Author: Steve Moloney
Publisher: Lulu.com
ISBN: 1312379235
Category : Self-Help
Languages : en
Pages : 394
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Book Description
Bringing people together in a brotherly and sisterly way to share ideas on improving the quality of our life experiences is what Coffee Chat has been about. It is my hope that this book will inspire you to share your ideas with others as well.
Author: Emily A. Francis
Publisher: Llewellyn Worldwide
ISBN: 0738773875
Category : Body, Mind & Spirit
Languages : en
Pages : 232
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Book Description
Embrace the Wisdom of the Mediterranean to Create a Delicious Life After moving to Malta with her family during the 2020 pandemic, Emily A. Francis learned insider secrets to one of the healthiest lifestyles in the world. Now she shares these insights so that you too can improve your wellness and invigorate your spirit. The Taste of Joy shows you the importance of living simply, mindfully, and naturally while nourishing your body and soul. Discover your own path to happiness as Emily recounts eye-opening experiences with a country and culture that made her come alive. Using food as a metaphor for life, this book highlights local methods for harvesting and cooking while exploring Mediterranean values. With Emily's pearls of wisdom and a handful of recipes, you can get a taste of bliss and create a life you can relish instead of simply endure.
Author: Morgan Tyree
Publisher: Revell
ISBN: 1493417819
Category : Religion
Languages : en
Pages : 124
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Book Description
We all get 24 hours in a day--but it never seems like quite enough time, does it? Morgan Tyree wants to help you take back your time with her proven time management system. With energy and enthusiasm, Morgan shows you how to organize and manage your time using her simple three-color time zone system of green, yellow, and red--moxie time, multitasking time, and me time. She shows you how to - identify your most productive times each day - regulate between essentials and nonessentials - schedule your three time zones - match your time zones with your capacities - welcome the season of life you're in - set achievable goals that align with your values If you've struggled to find balance and direction in your overloaded life, let Morgan's system help you discover the freedom of less hustle and more harmony.
Author: Conrad Kickert
Publisher: University of Toronto Press
ISBN: 1487535643
Category : Architecture
Languages : en
Pages : 310
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Book Description
Our street-level economy is undergoing dramatic change. Retailers are reeling from the rise of e-commerce, rising rents, and increasing storefront vacancies, along with a cultural shift from material to experiential consumerism. Today, the COVID-19 pandemic is contributing to economic upheaval as commercial corridors and the small businesses they house face sweeping closures, bankruptcy, and job losses. Streetlife brings together scholars who have been trying to make sense of the changing retail landscape at street level and what it means for urbanism’s future. Streetlife pays special attention to the varied responses and policies that have emerged to address the competing realities of small business loss and neighbourhood needs. With case studies from the United States, as well as contributions covering Canada and Europe, this book demystifies the logic behind street-level urban retail and calls for better plans, designs, policies, and innovations to bolster sales. Streetlife shows that now, more than ever before, we need to understand what makes our storefronts tick, what awaits them, and what we can do as planners, designers, developers, entrepreneurs, and policymakers to maintain retail as integral to urban lifestyle.
Author: Morgan Tyree
Publisher: Baker Books
ISBN: 1493441000
Category : Religion
Languages : en
Pages : 167
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Book Description
Make your time work for you! We all get twenty-four hours in a day--but it never seems like quite enough time, does it? Morgan Tyree wants to help you take back your time with her proven time management system. With energy and enthusiasm, Morgan shows you how to organize and manage your time so that you can make the best use of your most productive hours. She shows you how to · identify your most productive times each day · regulate between essentials and nonessentials · schedule your three time zones · match your time zones with your capacities · welcome the season of life you're in · set achievable goals that align with your values If you've struggled to find balance and direction in your overloaded life, let Morgan's system help you discover the freedom of less hustle and more harmony.
Author: Kristen Butler
Publisher: Hay House, Inc
ISBN: 1401979629
Category : Self-Help
Languages : en
Pages : 337
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Book Description
New in paperback (originally published as The Comfort Zone). What would it take for you to really love your life? To feel genuinely happy, positive, and fulfilled? The answer may be simpler than you think. "This book will change the way you think about growth and comfort forever!" — Lewis Howes, New York Times best-selling author of The School of Greatness In this paradigm-shifting book, Kristen Butler, creator of Power of Positivity—an online community with 50+ million people globally—reveals a surprising secret: in a world full of self-sabotaging beliefs, the gateway to a life you truly love is found in the last place you'd think. It's situated safely in your Comfort Zone. No matter what you've been told, your comfort zone is NOT your danger zone. It's not the place where dreams spiral down and die. It's the opposite. Kristen knows this firsthand. From a state of deep and chronic discomfort—at one point experiencing panic attacks so severe she couldn’t get out of bed—she transformed a life of merely surviving into a life of truly thriving. In these pages, she shares how you, too, can find the key to: · self-love and self-esteem · feeling genuinely happy · overcoming fear and inaction · a mindset of gratitude, abundance, and success · healthier boundaries in relationships · stop cycles of burnout and start cycles of balance Your comfort zone is not a static place where nothing grows. In fact, your growth depends on how fully you thrive in it. And The Key to Positivity unlocks the door to this inner sanctuary. Kristen gives you practical and research-based tools to help inspiration meet ease, creativity flow effortlessly, growth happen naturally, and positive emotions run freely. She leads you back to what's comfortable and natural for you to create a life you love with less stress and more flow. It's time to claim your best life now!
Author: Kristen Butler
Publisher: Hay House, Inc
ISBN: 1401971458
Category : Self-Help
Languages : en
Pages : 337
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Book Description
Your comfort zone is NOT the danger zone! This paradigm-shifting guide shows you how to harness the power of joy, creativity, and ease to create the foundation for building your best life. Get ready to forget everything you’ve ever been told about the “comfort zone.” It’s not a place where you sit complacently because you can’t be bothered to take action. It’s not a barrier blocking you from the life of your dreams. Instead, it’s the truest source of growth, possibility, and joy—and it’s within your reach with help from an expert guide. As the founder and CEO of The Power of Positivity, an online community with more than 50 million followers worldwide, Kristen Butler has spent over a decade examining the elements of a life well lived and the paths that get us there. Her book blows the lid off the idea that anxiety and stress are necessary ingredients for success—and shows you how a state of ease instead of constant effort holds the key to unlocking your full potential. In thoughtful lessons, exercises, and personal stories, you’ll discover: · The Three Zones of Living—Complacent, Survival, and Comfort—and what determines which one you are living in right now · The Create from Comfort Process—including clearing a safe internal space as a foundation for self-expression and joy, defining the expanded life you wish to live, and acclimating to even your wildest desires in ways that are natural and easy · Relationship Tools—including maneuvering luminary and gloominary relationships, turning competitors into compellers, and defining clear boundaries · Mindset Tools (that really work!)—including examining and replacing limiting beliefs, using mantras, affirmations, and power stances to create internal balance, entering the flow state at will, and developing empowering mental habits · And much more “You will never achieve success faster and with less effort than when you are in your Comfort Zone,” Kristen writes. “By living inside of my Comfort Zone, I’ve achieved more success than I thought was possible, and I’ve done it without feeling overworked or compromising who I am. Now it’s your turn.”
Author: Peter J. Frost
Publisher: SAGE Publications
ISBN: 1506338151
Category : Business & Economics
Languages : en
Pages : 536
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Book Description
Reading this book is like enjoying an exotic buffet. It is exotic to hear unfamiliar teaching voices from familiar researchers. The variety of voices is both quantatively and qualitatively satisfying to ′hungry′ researchers who plan to start their teaching careers soon. --Dora Lau, Doctoral Student, Faculty of Commerce and Business Administration, University of British Columbia "A must-read for anyone embarking upon a career in academia Researchers Hooked on Teaching provides valuable insights into the trials and tribulations of teaching at the college level." --Jennifer Cliff, Doctoral Student, University of British Columbia Offering support, guidance, and advice for those contemplating or already involved in academic careers, Rhythms of Academic Life is a comprehensive manual that surveys important topics relevant to the world of academia, such as publishing, research, teaching, pedagogy, teamwork, sabbaticals, and tenure. Written by an incomparable diverse group of scholars, this collection provides rich, personal, sometimes poignant, and often humorous accounts of both the common and the unique journeys taken throughout an academic lifetime. The contributors describe the experiences of scholars in different roles and transition points and supply a set of guidelines that will help others make informed choices. This one-of-a-kind volume makes it possible to enter into an academic career well-prepared and familiarizes the reader with the academic work climate. Students and professionals in organization studies, management, and across a variety of disciplines will find that this volume greatly enhances their understanding of scholarly life. The illustrious cast of contributors provide a wealth of down-to-earth, reliable advice--proving once and for all that those who can, teach.
Author: Jerry Camery-Hoggatt
Publisher: Wipf and Stock Publishers
ISBN: 1610979613
Category : Religion
Languages : en
Pages : 207
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Book Description
Gossip has always been an integral part of community, but in our Christian communities and homes, gossip becomes even more important. How can seemingly small disagreements end in a painful church split? Why does one sibling turn out to be the lost sheep and another the poster child? This book shows that more than any one factor, our gossip controls the spiritual climate of our churches, communities, and homes. Coffee Shop Spirituality exposes the destructive power of everyday, ordinary talk, but also shows the way to healing, uplifting, grace-full gossip.
Author: Dr Sophie Mort
Publisher: Simon and Schuster
ISBN: 1471197484
Category : Self-Help
Languages : en
Pages : 234
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Book Description
THE SUNDAY TIMES BESTSELLER 'Clear, accessible wise advice for modern minds.' Matt Haig 'Dr Soph is the therapist and best friend that the world deserves. The world of therapy and professional help is still so inaccessible to so many people and this book is a crucial and life changing one that should be placed in everyone’s mental health toolkit!' Scarlett Curtis 'A Manual for Being Human is the motherlode, enlightening on why you might feel and behave how you do.' The Times ‘A truly wonderful, warm and wise one-stop shop for any inquisitive human. Packed full of prompts, practical tips and pep talks that will guide you through any situation.’ Emma Gannon ‘There is a damn good reason why people are struggling. We are not raised to understand ourselves. In fact, we are raised misunderstanding ourselves and fearing the very thing that makes us, us.’ Dr Soph Do you want to believe in yourself and your ability to be content with who you are? If the answer is yes, then A Manual for Being Human is the book you need to read. Do you want to understand how your childhood affects who you are today? How it affects your relationship with yourself and others? How school, bullying, gender expectations and even the social media you consume each day affects your emotional wellbeing? Do you want to know what your emotions actually are, where they come from and how to manage them when they threaten to overwhelm you? In this practical and insightful guide, Dr Soph will help you to understand why we all feel anxious, stressed, insecure and down from time to time. Her three-step methodology, developed through years of experience supporting people to make genuine change in their lives, will help you to identify problems arising from past experiences and current life events, look at the patterns, bad habits and negative cycles that may be keeping you stuck, and then draws on established, proven therapeutic techniques such as mindfulness, journaling, self-compassion, grounding and breathing and relaxation techniques to provide a toolkit of go--to techniques to use any time. Reassuring, knowledgeable and kind, Dr Soph offers support to those feeling lost at sea in today’s troubling times and gives you the tools you need to help get the most out of life. 'Finally! A book which takes psychological wellbeing across the lifespan out of the therapy room and into the mainstream. Dr Soph’s warm, reassuring and frank style will have you understanding yourself, your actions and your relationships without a hefty therapy price tag.' Dr Karen Gurney, author Mind the Gap
