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Author: Mary Joye
Publisher: Simon and Schuster
ISBN: 075732410X
Category : Self-Help
Languages : en
Pages : 288
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Book Description
Learn how to overcome codependency with a holistic approach and reinvent yourself in a positive, powerful way. Learn how to overcome the toxic thinking and behaviors of codependency with this unique book’s meditations, affirmations, and inner child healing exercises for personalized healing. Each meditation has a YouTube recording for you to listen along with. By using cognitive behavioral tools, Codependent Discovery and Recovery 2.0 will help you change no matter where you fall on the codependency spectrum. It is possible to reinvent yourself in a positive way and the power is in your hands.
Author: Mary Joye
Publisher: Simon and Schuster
ISBN: 075732410X
Category : Self-Help
Languages : en
Pages : 288
Get Book
Book Description
Learn how to overcome codependency with a holistic approach and reinvent yourself in a positive, powerful way. Learn how to overcome the toxic thinking and behaviors of codependency with this unique book’s meditations, affirmations, and inner child healing exercises for personalized healing. Each meditation has a YouTube recording for you to listen along with. By using cognitive behavioral tools, Codependent Discovery and Recovery 2.0 will help you change no matter where you fall on the codependency spectrum. It is possible to reinvent yourself in a positive way and the power is in your hands.
Author: Melody Beattie
Publisher: Simon and Schuster
ISBN: 1592857922
Category : Self-Help
Languages : en
Pages : 217
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Book Description
In a crisis, it's easy to revert to old patterns. Caring for your well-being during the coronavirus pandemic includes maintaining healthy boundaries and saying no to unhealthy relationships. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness. Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook and Playing It by Heart.
Author: Jean Harrison
Publisher: Bernard Pardieu
ISBN:
Category : Self-Help
Languages : en
Pages : 105
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Book Description
Imagine a powerful solution for saying "No" to your loved ones WITHOUT risking their affection... Do you need external validation just to function properly? Are you constantly putting out fires and fixing other people's problems while neglecting your own? Are your fears of abandonment so strong that you feel as if one of your limbs is being amputated when someone leaves you? If so, you're not alone. Many people have tried various methods to overcome their codependency with little to NO success, leaving them feeling hopeless. You wake up each day feeling like a shell of your former self, lost in a never-ending cycle of putting others' needs before your own. Saying no to helping others feels incredibly guilty, and the fear of losing their love often prevents you from putting yourself first. While it's healthy to be needed and valued by your loved ones, it can become a problem when it drives most of your decisions and behaviors... Especially if you’re only comfortable in relationships where you feel like the person can't live without you. Imagine a powerful solution to assertively say "no" to your loved ones WITHOUT losing their love - allowing you to stop being an emotional sponge and finally put yourself first! It’s called Codependent Cure – A revolutionary, scientifically-backed guide published by bestselling author Jean Harrison, for breaking the chains of codependency and developing emotional resilience. With the proven techniques and strategies outlined in this book, countless individuals have reclaimed their lives, moving away from the relentless pursuit of validation and the habit of people-pleasing. Here's just a small fraction of what you'll discover: ✓ The hidden link between codependency and addiction to break the enabling cycle ✓ The art of setting boundaries like a pro and handling resistance with finesse ✓ The #1 platform destroying your self-worth & why you must leave immediately ✓ How to shortcut your healing from codependency with 3 powerful routines ✓ A bulletproof system designed for maintaining your recovery after healing ✓ How to spot the subtle warning signs of a codependent relationship that often go unnoticed by many ✓ How to explore dating while shielding yourself from predators eager to trap you in toxic relationships ✓ And Much, Much More Exclusive Bonus: You'll also get access to a powerful 3-step toolkit, complete with practical worksheets and exercises, designed to rapidly dissolve codependent patterns and speed up your recovery journey. Codependent Cure helps you learn to stop abandoning yourself for the sake of others while you learn how to honor your emotions, set boundaries, and finally speak your truth. Your happiness and needs are just as important as those of others, so now is the time to take care of them! If you're ready to liberate yourself from the grips of codependency and explore the happiness and fulfillment waiting for you... Then secure your copy of this book today!
Author: Mind Change Academy
Publisher: Aicem Ltd
ISBN:
Category : Self-Help
Languages : en
Pages : 149
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Book Description
Do you tend to lose sight of who you truly are as a result of investing so much time and energy into another person? Do you continue to cling to toxic relationships that cause you anxiety and sadness? Do you tend to base your identity on someone else? If yes, this is an addiction, This is codependency. And this is the right book for you! Whether you are afraid to be alone or afraid of being hurt, you might be struggling with codependency issues. Codependency is a destructive relationship that causes you to put the needs of someone else before your needs. The addict, almost always female, relies heavily on her partner or spouse for acceptance, belonging, and stability. If you experience codependency, you are not alone. Millions of women and men worldwide have codependency issues, and millions struggle with addictions. The present Codependency Recovery Workbook can help you break free from this pattern. Thanks to this manual and its practical, proven tools, you will live a happier, healthier life. Balance, in fact, is necessary to have healthy relationships with others and ourselves. This guide presents an enlightening look at codependency, offering guidance on how to recognize its signs and behaviors and then point you toward the best way out. By following the suggested path, you can become a better communicator, set boundaries, mend romantic relationships, and boost your self-esteem. Chapter exercises provide a working space for self-reflection so you can see your situation with fresh eyes and gain a new perspective on your life. More precisely, this book includes: - Identify the problem: Learn what codependency is and how to look inside yourself - Understand the problem: what are the causes of codependency and how it develops - Accept the problem: Learn the power of self-awareness and change the way you think - Evaluate the solution: Self-Therapy, Group Therapy for Codependency Recovery and many more - Breaking free from the cycle of codependency and rebuild self-confidence - Practical Exercises That Will Transform the Way You Think This is the ONLY comprehensive guide that will take you step-by-step on this journey to a life without codependency – from identification all the way to recovery. By reading this Codependency Recovery Workbook, you will learn how to establish happy, healthy relationships with yourself, others, and the world around you to enjoy a happier, healthier way of living. You will also get 2 BONUS that will help you on your way: 1. BONUS 1 "Emotion Diary" 2. BONUS 2 "Time Management, Problem Solving and Critical Thinking." Start building a better relationship with yourself and the people around you using this guide. So, what are you waiting for? Click “BUY NOW” and start reading immediately!
Author: Darlene Lancer
Publisher: John Wiley & Sons
ISBN: 1118095227
Category : Medical
Languages : en
Pages : 338
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Book Description
Codependency is a learned behavior that can be passed down from generation to generation. Lancer offers assistance in understanding the history, symptoms, causes, and relationship dynamics, and lays out a clear plan for recovery.
Author: Randy Reynolds
Publisher: Zondervan Books
ISBN: 9780310573616
Category : Codependency
Languages : en
Pages : 96
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Book Description
A workbook to help people identify and overcome co-dependent behavior. Issuescover passivity, self-protection, and finding intimacy.
Author: Nicole Simon
Publisher: Nicole Simon
ISBN:
Category : Self-Help
Languages : en
Pages : 78
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Book Description
Rekindle the lost flame of love with Emily and Mark as they uncover the hidden truth of codependency in “Breaking the Chains”. This book offers readers an intimate journey of self-discovery, healing, and liberation that will help them recognize the subtle signs of codependency and rewrite their own love story. Readers will benefit from: • A powerful story of healing and redemption that will help them break free from the chains that bind them • An emotionally intense look at the destructive nature of codependency and how to overcome it • The power of shared experiences in a support group and the transformative effects of therapy and self-compassion In “Breaking the Chains”, readers will have the chance to explore Emily and Mark’s struggles, realizations, and attempts at recovery. Learn how to redefine love and find the courage to rewrite your own story.
Author: Jason Goleman
Publisher: Art of Freedom Limited
ISBN: 9781914120534
Category :
Languages : en
Pages : 130
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Book Description
55% OFF FOR BOOKSTORES NOW!! Do you want to learn how to be no more codependent? Your costumers are looking for this book! There is no single agreed-upon definition for "codependent," so it's frequently misused or misunderstood. It doesn't refer to simply neediness or attachment issues. Codependency occurs in relationships where one person gives up power to their partner. However, that partner isn't willing or able to fulfill the other's emotional needs in return, so the relationship is off-balance. Very often, the person who is given power is an addict, an alcoholic, or abuser. They might be mentally ill and not taking steps to get treatment. However, negative personality traits such as selfishness, immaturity, and irresponsibility can also be present in codependent relationships without addiction or mental illness. In codependent relationships, the person surrendering power enables destructive behavior for the sake of preserving the relationship. If someone has a pattern of codependency, they will continuously choose partners who can't fulfill their needs and drain all their emotional energy. On the other side, a narcissist, addict, abuser, chronically selfish person, or a person who refuses to get help for a mental illness, will seek out partners eager to please and make excuses for them. This book covers the following topics: - What is codependency? - Are you codependent? - Are you in a codependent relationship? - How to avoid codependent relationships - Ending a codependent relationship - Moving on from a codependent relationship - The symptoms and effects of codependency in your relationship - How to overcome codependency ...And much more It's very hard to find out who is going to suffer from co-dependency because many factors are responsible for this disorder. However, after doing some research over a few years, doctors have found out that co-dependency often affects a spouse, parents, siblings, friends, or co-workers of people afflicted with alcohol or drug dependency. Actually co-dependency is a term used to describe partners living in a relationship with a person suffering from alcoholism or other kind of addiction. Co-dependency is also found among the families where a case of chronic disease or mental illness has been found. Today, co-dependency has broadened to describe any co-dependent person belonging to any kind of dysfunctional family. Co-dependent people have a very low self-esteem and they often look for the solution out of their own thinking. These people find it hard to cope with their own identity and emotions and find it hard to be themselves. Some try to get rid of their anxious behaviour through some outward means like alcohol or drugs and become addicted to it. While the others may develop compulsive behaviours like gambling, indiscriminate sexual activity, workaholism etc. Buy NOW and your costumers will have all they needs.
Author: Julia Lang
Publisher:
ISBN: 9781914220319
Category : Family & Relationships
Languages : en
Pages : 196
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Book Description
Learn how you can overcome Codependency and build happy, healthy relationships with the help of this detailed guide! Are you suffering from Codependency? Do you find that you rely on others too much, or that you're controlling? Looking for practical strategies for getting your life back on track and building more psychologically healthy relationships? Then this book is for you! Inside this powerful guide, you'll uncover profound strategies for overcoming Codependency, arming you with the knowledge you need to tackle this problem and live the life you want to. Covering everything from the causes, signs, and symptoms of Codependency to how you can recover and free yourself from relying on others, this book is your ticket to forming better relationships and taking back control of your life. Here's what you'll discover inside this comprehensive guide: - What is Codependency? Everything You Need to Know - Codependency Causes, Signs, and Symptoms - How to Identify (and Fix) Your Codependent Behaviors - Beginning Your Journey to Recovery and Healing - Freeing Yourself from Codependency and Taking Control of Your Life - How to Develop Better Relationships and Avoid Relapse - Discovering the New You - And Much More! With a heartfelt, down-to-earth tone, this book explores the world of Codependency, offering actionable strategies, tips and tricks, and a wealth of advice on how you can identify your problem, improve your mental and psychological wellbeing, and discover the new you.
Author: Dorothy Austin
Publisher:
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Are you tired of feeling trapped in the cycle of codependency? Ready to break free, reclaim your power, and thrive? This book is here to help you! This comprehensive guide holds the transformative wisdom and practical strategies you need to break the chains of codependency and embark on a journey of personal growth. Within its pages, you'll find: - Eye-opening insights into codependency and its patterns, empowering you to recognize its impact on your life - A step-by-step roadmap for breaking free from codependent relationships, shedding people-pleasing tendencies, and cultivating healthy boundaries - Expert guidance on embracing self-compassion, nurturing self-love, and building unshakable self-esteem - Proven tools and techniques to navigate hidden abuse, heal attachment wounds, and create meaningful connections - Powerful strategies for effective communication, empowering you to express your needs with confidence and clarity. But that's not all! This workbook goes beyond the ordinary, offering you: - In-depth exploration of the connection between self-compassion and codependency recovery, helping you foster a deep sense of love and acceptance for yourself - Innovative techniques for healing your inner child and rebuilding your self-worth, unlocking your true potential for happiness and fulfillment - Practical advice on setting healthy boundaries and creating a supportive network, empowering you to reclaim your personal space and thrive - Insightful guidance on the transformative power of self-care and mindful practices, supporting your overall well-being as you embark on this journey of self-discovery And there's more! As an exclusive addition, you'll gain access to additional downloadable content that further enhances your journey toward self-compassion and self-love. This valuable resource can be accessed through a QR code provided inside the book, offering you further support and inspiration. Are you ready to rewrite your story, break free from codependency, and embrace a life of authenticity and fulfillment? Click the "Buy Now" button and embark on the extraordinary journey of self-discovery and empowerment today!
