Coping With Codependency PDF Download
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Author: Kay Marie Porterfield
Publisher: The Rosen Publishing Group, Inc
ISBN: 9780823918133
Category : Juvenile Nonfiction
Languages : en
Pages : 172
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Book Description
Discusses the meaning of codependency, in which one individual depends upon another for emotional fulfillment, and examines effective ways of dealing with this situation and associated problems.
Author: Melody Beattie
Publisher: Simon and Schuster
ISBN: 1592857922
Category : Self-Help
Languages : en
Pages : 217
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Book Description
In a crisis, it's easy to revert to old patterns. Caring for your well-being during the coronavirus pandemic includes maintaining healthy boundaries and saying no to unhealthy relationships. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness. Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook and Playing It by Heart.
Author: Melody Beattie
Publisher: Simon and Schuster
ISBN: 0671762273
Category : Family & Relationships
Languages : en
Pages : 275
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Book Description
Explains how recovery programs work and how to apply the "Twelve Steps" of Alcoholics Anonymous. Offers specific exercises and activities for use by individuals and in group settings.
Author: Pia Mellody
Publisher: Harper Collins
ISBN: 0062031805
Category : Self-Help
Languages : en
Pages : 274
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Book Description
Pia Mellody creates a framework for identifying codependent thinking, emotions and behaviour and provides an effective approach to recovery. Mellody sets forth five primary adult symptoms of this crippling condition, then traces their origin to emotional, spiritual, intellectual, physical and sexual abuses that occur in childhood. Central to Mellody's approach is the concept that the codependent adult's injured inner child needs healing. Recovery from codependence, therefore, involves clearing up the toxic emotions left over from these painful childhood experiences.
Author: Jeanette Elisabeth Menter
Publisher: J2 Publications
ISBN: 9780615533469
Category : Codependency
Languages : en
Pages : 182
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Book Description
If your life has been affected by addiction (yours or someone else's), abuse, trauma or toxic shaming, you may also be struggling with another invisible problem - codependency. Without your even being aware of the connection to the above issues, it has created additional life-long challenges such as endless guilt, anxiety, perfectionism, need to control, depression, a history of dysfunctional relationships and much more. This easy to understand, interactive book will reveal how codependency has sobotaged you, the lies it created in your beliefs and the truths that expose them. Also included is a Guide to Recovery using simple acts of mindfulness to overcome harmful habits in your thinking, actions and choices that are keeping you from having peace. Once you understand you are not crazy, just coping with the deep-seated effects of codependency, you will be free to create the life you were always meant to have.
Author: Ross Rosenberg
Publisher: Createspace Independent Publishing Platform
ISBN: 9781983827495
Category : Codependency
Languages : en
Pages : 0
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Book Description
The Human Magnet Syndrome: The Codependent Narcissist Trap is a complete rewrite of Ross's first book. Not only is the book re-written, re-organized, updated and expanded, it contains over 125 more pages than the original. Ross provides a more explicit rendering of The Human Magnet Syndrome, that includes new theories, explanations and concepts. The information on Gaslighting and The Narcissistic Abuse Syndrome, like the rest of the book, is cutting edge and completely original. This book contains many more case examples and stories of Ross's own codependency recovery. Like its predecessor, it is written for both the layman and professional. Men and women have been magnetically and irresistibly drawn together into romantic relationships, not so much by what they see, feel and think, but more by invisible forces. Codependents and Pathological Narcissists are enveloped in a seductive dreamlike state; however, it will later unfold into a painful "seesaw" of love, pain, hope and disappointment. The soul mate of the codependent's dreams will become the narcissist of their nightmares. Readers of the Human Magnet Syndrome will better understand why they, despite their dreams for true love, find themselves hopelessly and painfully in love with partners who hurt them. This book will guide and inspire both the layman and the professional.
Author: Kay Marie Porterfield
Publisher: The Rosen Publishing Group, Inc
ISBN: 9780823918133
Category : Juvenile Nonfiction
Languages : en
Pages : 172
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Book Description
Discusses the meaning of codependency, in which one individual depends upon another for emotional fulfillment, and examines effective ways of dealing with this situation and associated problems.
Author: Melody Beattie
Publisher: Simon and Schuster
ISBN: 1439117691
Category : Self-Help
Languages : en
Pages : 289
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Book Description
The New Codependency is an owner’s manual to learning to be who you are and gives you the tools necessary to reclaim your life by renouncing unhealthy practices. In Codependent No More, Melody Beattie introduced the world to the term codependency. Now a modern classic, this book established Beattie as a pioneer in self-help literature and endeared her to millions of readers who longed for healthier relationships. Twenty-five years later concepts such as self-care and setting boundaries have become entrenched in mainstream culture. Now Beattie has written a followup volume, The New Codependency, which clears up misconceptions about codependency, identifies how codependent behavior has changed, and provides a new generation with a road map to wellness. The question remains: What is and what is not codependency? Beattie here reminds us that much of codependency is normal behavior. It’s about crossing lines. There are times we do too much, care too much, feel too little, or overly engage. Feeling resentment after giving is not the same as heartfelt generosity. Narcissism and self-love, enabling and nurturing, and controlling and setting boundaries are not interchangeable terms. In The New Codependency, Beattie explores these differences, effectively invoking her own inspiring story and those of others, to empower us to step out of the victim role forever. Codependency, she shows, is not an illness but rather a series of behaviors that once broken down and analyzed can be successfully combated. Each section offers an overview of and a series of activities pertaining to a particular behavior—caretaking, controlling, manipulation, denial, repression, etc.—enabling us to personalize our own step-by-step guide to wellness. These sections, in conjunction with a series of tests allowing us to assess the level of our codependent behavior, demonstrate that while it may not seem possible now, we have the power to take care of ourselves, no matter what we are experiencing.
Author: AMANDA HOPE
Publisher: REA INTERNATIONAL LTD
ISBN:
Category : Family & Relationships
Languages : en
Pages : 212
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Book Description
This book holds the key to understanding codependency and to unlocking its stultifying hold on your life. Do you want to have the courage to trust yourself, speak up for yourself, say “no,” and enforce boundaries in your relationships? Is someone else's problem your problem? If like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book—Codependency Cure. With instructive life stories, personal reflections, exercises, and self-tests, Codependency Cure is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness. Reclaim your sense of self—reclaim your life! ★★★In this book, you will learn:★★★ How to practice saying no and enforcing boundaries How to reframe your thoughts to empower yourself and prevent future codependent behavior How to reclaim your self-esteem and self-confidence How to identify which type of codependent you are stories of codependency the codependent characteristics the basics of self-care the detachment how don’t be blown about by anything how to set yourself free how to remove the victimism the undependence how start living your own life have a love affair with yourself learn the art of acceptance how to feel your own feelings how dominate the anger how let go the fear set your own goals communication work a twelve-step program tips learning to live and love again And much more! You deserve to have healthy relationships. It’s never too late to make a change. You have the strength to free yourself from the burden of codependency, find your inner power, discover inner peace, and uncover the healthiest version of yourself. Grab your copy to start Your journey to healing right now!
Author: Marteaux X Ph.D.
Publisher: iUniverse
ISBN: 1532098715
Category : Family & Relationships
Languages : en
Pages : 400
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Book Description
CODEPENDENCY BOOK BACKCOVER The Milky Way Galaxy, and everything therein, consisting of suns, moons, planets, asteroids, gases, energy, black holes, and particles of dust among others are-ALL-infinitely connected to each other by gravity, which holds everything together. Likewise, CoDependency Addiction, similar to the Earth revolving around our Sun, it-too-revolves around the absence of mother, father, or mother surrogate love in a child’s life and beyond. It is the primary source from which it originates, develops, and thrives within the mind-body of an affected human being. Mother, father, and mother surrogate love is the fuel that drives the development of an infant through the dependency state one is born in into the higher conscious awareness interdependency state. Initially, mother or mother surrogate love is used to assist their infant to self-actualize, namely to learn he or she is love by being loved by their parents. If this most critical step is missed, at a most critical time in the early development of an infant, from birth to six years old; unfortunately, the latter does not evolve emotionally to the interdependency state, in which the child, by this time, knows one Self as being love, and who realizes simultaneously that it is necessary to give their love to another human being, and by doing so, one is enabled to learn and experience what it feels like to be loved. When this irreplaceable process is carried-out according to Nature, the child is embodied with the fundamental tool to transform Self progressively into a “work of art.” One of the many contributions this book makes to our understanding of CoDependency Addiction is, when a child does not evolve emotionally into the interdependency state, he or she remains in a dependency state beyond appropriate years. By six years old, a child, who has been adequately nurtured with love from the outset, develops in their brain what is called “love circuits.” In the absence of mother or mother surrogate love during this crucial time, these circuits-empathy, kindness, caring, altruism, friendship, compassion, etc.-are replaced with others such as anger, shame, denial, guilt, low self-esteem, not good enough, unworthiness, narcissisms, ego etc. It is in this developmental space we find the origin of CoDependency Addiction manifested in an affected person’s adult life. Unable to make genuine friends and be loved, both of which are cornerstones of the interdependency state, fear and self-preservation emerge as a daily preoccupation and concern. This book outlines in detail how CoDependency Addiction is repressed within one’s injured and wounded “self,” and because of denial and projection, a web of deception is employed to “Go Along, To Get Along.” Although the hypnotic rhythm makes healing more formidable as the years pass, the solution is determination to shatter denial. Marteau X received his Doctor of Philosophy Degree from the University of Colorado, Boulder in 1977. He has spent 40 years studying social philosophy and dialectical materialism, including alienation and Psychology. He lives with his family in Baltimore, MD.
Author: Debbye Graafsma, mcc, bcpc
Publisher: Lulu.com
ISBN: 0989321401
Category : Education
Languages : en
Pages : 174
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Book Description
The Christian Counselor's Primer Series is an easy-to-use resource, putting vital materials needed in bringing hope and healing to those who seek help in the Christian counselor's office. Each booklet contains a description of a particular subject, and provides self-assessments a person may utilize alone, or, the counselor may utilize in session to gain a clearer understanding and grasp of the client's need. The series is divided into twelve subjects, the study of which will provide general insight into how to approach helping a client find discovery and solution to their difficulty, thereby aiding the healing process.
