Codependency Confusion PDF Download
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Author: Randy Reynolds
Publisher: Zondervan Books
ISBN: 9780310573616
Category : Codependency
Languages : en
Pages : 96
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Book Description
A workbook to help people identify and overcome co-dependent behavior. Issuescover passivity, self-protection, and finding intimacy.
Author: Randy Reynolds
Publisher: Zondervan Books
ISBN: 9780310573616
Category : Codependency
Languages : en
Pages : 96
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Book Description
A workbook to help people identify and overcome co-dependent behavior. Issuescover passivity, self-protection, and finding intimacy.
Author: Melody Beattie
Publisher: Simon and Schuster
ISBN: 1439117691
Category : Self-Help
Languages : en
Pages : 289
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Book Description
The New Codependency is an owner’s manual to learning to be who you are and gives you the tools necessary to reclaim your life by renouncing unhealthy practices. In Codependent No More, Melody Beattie introduced the world to the term codependency. Now a modern classic, this book established Beattie as a pioneer in self-help literature and endeared her to millions of readers who longed for healthier relationships. Twenty-five years later concepts such as self-care and setting boundaries have become entrenched in mainstream culture. Now Beattie has written a followup volume, The New Codependency, which clears up misconceptions about codependency, identifies how codependent behavior has changed, and provides a new generation with a road map to wellness. The question remains: What is and what is not codependency? Beattie here reminds us that much of codependency is normal behavior. It’s about crossing lines. There are times we do too much, care too much, feel too little, or overly engage. Feeling resentment after giving is not the same as heartfelt generosity. Narcissism and self-love, enabling and nurturing, and controlling and setting boundaries are not interchangeable terms. In The New Codependency, Beattie explores these differences, effectively invoking her own inspiring story and those of others, to empower us to step out of the victim role forever. Codependency, she shows, is not an illness but rather a series of behaviors that once broken down and analyzed can be successfully combated. Each section offers an overview of and a series of activities pertaining to a particular behavior—caretaking, controlling, manipulation, denial, repression, etc.—enabling us to personalize our own step-by-step guide to wellness. These sections, in conjunction with a series of tests allowing us to assess the level of our codependent behavior, demonstrate that while it may not seem possible now, we have the power to take care of ourselves, no matter what we are experiencing.
Author: Paula M. Potter
Publisher: Lulu.com
ISBN: 1930327412
Category : Psychology
Languages : en
Pages : 241
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Book Description
Author: Jacob Costas
Publisher: PublishDrive
ISBN:
Category : Family & Relationships
Languages : en
Pages : 116
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Book Description
Have you ever thought that you depend excessively on your partner? Or maybe it's the other way around and he or she depends way too much on you? Whether you're in a new relationship or have been several years married, codependency might rear its ugly head and breaking free of the cycle can seem challenging or downright impossible in some cases. This guide will help you discover amazingly simple little things that you can do, to finally put an end to this unhealthy cycle and get back control of your life. Here's some of what you can expect to learn inside the pages of this book: How to identify if there is a cycle of co-dependency going on in our relationship and how to break free of it. Learn how to have healthy boundaries that will strengthen your relationship. A practical, step by step program designed to break the cycle of codependency for good and exactly what to do in case of a relapse. The proper way to handle conflicts and discussions so that solutions are found quickly and effectively. And much more! Even if you currently feel completely "stuck" and hopeless, there's almost always a solution nearby. Real adult relationships aren’t just about feelings and thrills. They require some effort plus the consistent desire to grow with our partners even through the tough times. Learn practical secrets to achieving a lasting love and a happy relationship even if you’re not super creative or a hopeless romantic. The solutions for making your relationship work and breaking free of the co-dependency cycle will not magically fall upon us. But today, because you are holding this book, you have just gotten closer to this reality. Start taking back control of your life today!
Author: Jennifer Sowle
Publisher: Simon and Schuster
ISBN: 1440573913
Category : Self-Help
Languages : en
Pages : 304
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Book Description
Break free of codependency and embrace your true self! Are you codependent? Do you make other people's problems your own? Do you find it hard to set boundaries and take care of your own needs? In this reassuring guide, Dr. Jennifer Sowle helps you learn how to identify your own destructive behavior, regain self-esteem, and set healthy boundaries in all types of relationships. Inside, you'll learn how to move beyond codependency by: Discovering patterns in yourself and others. Developing noncodependent language and communication skills. Learning to journal and practice new skills at home. Engaging your partner in change. Breaking the spell of codependency and discovering the real you. With The Everything Guide to Codependency, you can break the cycle of codependency and enabling. Dr. Sowle offers expert advice and practical techniques to help transform codependent relationships into healthy, fulfilling ones.
Author: Melody Beattie
Publisher: Simon and Schuster
ISBN: 1592857957
Category : Self-Help
Languages : en
Pages : 276
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Book Description
In simple, straightforward terms, Beattie takes you into the territory beyond codependency, into the realm of recovery and relapse, family-of-origin work and relationships, surrender and spirituality. You're learning to let go, to live your life free of the grip of someone else's problems. And yet you find you've just started on the long journey of recovery. Let Melody Beattie, author of the classic Codependent No More, help you along your way. A guided tour past the pitfalls of recovery, Beyond Codependency is dedicated to those struggling to master the art of self-care. It is a book about what to do once the pain has stopped and you've begun to suspect that you have a life to live. It is about what happens next.In simple, straightforward terms, Beattie takes you into the territory beyond codependency, into the realm of recovery and relapse, family-of-origin work and relationships, surrender and spirituality. With personal stories, hard-won insights, and activities, her book teaches the lessons of dealing with shame, growing in self-esteem, overcoming deprivation, and getting past fatal attractions long enough to find relationships that work.
Author: Philip J. Flores
Publisher: Jason Aronson
ISBN: 9780765703378
Category : Psychology
Languages : en
Pages : 368
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Book Description
This work shows how to give substance abusers an attachment experience and a sense of community where they feel they are accepted and belong. Therapy, directed along the lines described, allows the person to get close to others who are accepting of him without a cost to his identity and autonomy.
Author: Melanie White
Publisher:
ISBN: 9781838335182
Category :
Languages : en
Pages : 0
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Book Description
Yes, I know! If you are reading this page, then you are probably wondering if this is happening to you, you are wondering if you're living an emotional dependence towards your partner... well, here's some good news, you are taking your first step !!! Do you want to understand if your love relationship is based on codependency? Let's try to ask ourselves some questions: - Are you stifling a thousand emotions that you are afraid to express, yet you consider your partner's more important? - Do you rely on your partner's approval to measure your self-esteem? - Do you experience strong feelings of guilt whenever you are forced to make a position or decision? - Are you extremely afraid of being abandoned and the thought of rejection terrifies you? - Are you controlling your partner? Well, I hear you! I know exactly where you are, what you are experiencing right now, you know why? I have been there before. You are imprisoned in a cage made of bars that you cannot see... you do not have the courage to admit it, but probably "your relationship" or "your partner" are the object of your dependence right now. You are living like in a movie, unconsciously acting out a script you have chosen for yourself without really wanting it. The pathological control of the health of your relationship, the well-being of your partner above all else, the abstinence and fear you feel when your partner is physically or emotionally distant ... ARE NOT NORMAL, THIS IS NOT HOW YOU LIVE A HEALTHY AND TRUE RELATIONSHIP!!! Take your life and value back into your own hands ... don't think that you are not valuable enough to express a personal opinion that differs from that of your partner, don't think about eliminating or taking time away from your hobbies or passions to devote it only to a relationship that suffocates you ... IT'S NOT FAIR!!! Well, now you might say: "That's right, Melanie! It's just like that. I figured out what the problem is with my relationship, I know what it should be like" ... and here I reply: "Of course you do ... You know what you should build in your relationship, but you don't know how to do it That is precisely why in this book we will learn together: How you can understand if you are codependent and identify the symptoms What Are Dependence Relationship Patterns The Key to A Codependent Relationship: "You" How to start rebuilding your relationships How to get rid of codependency in your life ...And much more! So what are you waiting for? Transform your relationship right now. Get your copy now!
Author: Darlene Lancer
Publisher: John Wiley & Sons
ISBN: 1118236874
Category : Self-Help
Languages : en
Pages : 338
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Book Description
Codependency is much more widespread than originally thought. You don’t even have to be in a relationship. Codependents have trouble accepting themselves, so they hide who they are to be accepted by someone else. Codependency for Dummies is the most comprehensive book on the topic to date. It describes the history, symptoms, causes, and relationship dynamics of codependency and provides self-assessment questionnaires. The majority of the book is devoted to healing and lays out a clear plan for recovery with exercises, practical advice, and helpful daily reminders to help you know, honor, protect, and express yourself. It clarifies deep psychological dynamics that underlie codependency, yet is written in a conversational style that’s easily understandable by everyone. You will learn: How to raise your self-esteem The difference between care-giving and codependent care-taking The difference between healthy and dysfunctional families How to set boundaries How to separate responsibility for yourself and for others How to overcome guilt and resentment
Author: Melody Melwood
Publisher:
ISBN: 9781801111638
Category :
Languages : en
Pages : 192
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Book Description
"I was a codependent, but codependency is not part of my present still". This statement could be yours if you are willing to. Are you too tired to handle dense, complex, and painful relationships? Are you ready to accept that relationships can be just simple and pleasant, and you deserve them as everybody else? Do you still think that giving up on codependency means making huge change in your personality? When we are codependent, we feel wrong, and many others reinforce this, even those people who love us sincerely. "Change! Make it for you, make it for your kids, make it for your self-love..." Nice but empty words, they just drill our mind. Changing people is a pure illusion, changing others is impossible, and changing ourselves takes too long and is too damned difficult, we normally fail and that's normal. Above all, who on earth can decide if one is wrong? Is that person the right one? We are unique people, how can a unique person be wrong? A few but proven statements accompany this book: Codependency is intrinsic of relationships and not of a single person. Healing from codependency does not mean changing our being and, for sure, our genetics have nothing to do. If we change our relationship style, codependency fades on its own, narcissists and their sentimental abuses vanish by themselves; criticisms and that kind of "permanent confusion" become a memory. Codependency hides a very beautiful side of human nature, that is, giving love and being useful to each other. They are both noble things to preserve In this book you will learn how to change your relationships with others in a clear, structured and permanent way. Let me underline this: Once and Forever! Too good to be true? Things are easier than they seem, and sometimes we just need to accept that no personal growth is a trivial process but we succeed step by step, being tender with our mistakes during the process, being proud of our achievements, and being open to be protagonists of this mysterious thing called life. Sometimes, we can heal by ourselves, sometimes we need specialistic support, sometimes we just need to see in a book if we really are codependent and what it could mean for us. This book is the opposite of a "5-step guide to be happy". It's a deep trip into our fascinating codependent nature. it's a nice tool to switch on the light, and to watch where life scares us but it should not. I am a psychologist, and I was a codependent; this book is part of my life, codependency is part of my past. I am so excited to share all my vicissitudes and my studies with you as ways to make them transcend in your life too. Click "Buy Now", I am waiting for you inside. Melody Melwood
