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Author: Bruce Fife
Publisher: Piccadilly Books
ISBN: 9780941599870
Category : Coconut
Languages : en
Pages : 0
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Book Description
If you like coconut, you will love this book. It's written for coconut lovers as well as for the growing number of health conscious individuals who recognise coconut as a marvellous health food. Every recipe contains coconut in one form or another. Some recipes such as Coconut Battered Shrimp and Coconut Macaroons use shredded or flaked coconut. Others such as Chicken A La King and Strawberry Chiffon Pie use coconut milk or cream in place of dairy. The salad dressings and mayonnaise recipes are based on coconut milk and oil. This book contains nearly 450 recipes with a mixture of both vegetarian and non-vegetarian dishes to choose from. You will find recipes for creating savoury main dishes, appetising side dishes, satisfying snacks, and nutritious beverages. You will find recipes for dairy-free smoothies and blender drinks, creamy soups and hearty chowders, delicious curries, stews, and casseroles. If you like desserts, you will find plenty here to choose from, including German Chocolate Cake, Coconut Pecan Pie, and Chocolate Almond Ice Cream. Concerned about sugar? No problem. Every sweet or dessert recipe includes a low sugar version. These recipes use very little sugar or none at all.
Author: Gordon Rock
Publisher: Gordon Rock
ISBN:
Category : Cooking
Languages : en
Pages : 79
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Book Description
Deceptively simple but tasty coconutty dishes to keep you going at any time of day, and to have your diners going loco for coco! Coconut lovers will know that there are few ingredients as versatile as the humble coconut, and we are here to celebrate that! With easy options for breakfast, lunch or dinner, dessert and snacks, you'll find your eyes opened to a whole world of coconut that you never knew! This book is packed full of 30 of the best recipes coconut has to offer, but it is by no means the limit on what coconut can do! Also well-known to have great benefits in the medicinal, and beauty markets, coconuts really are a wonder-food. Most of our recipes are dairy-free and there are also a lot of exciting vegetarian and vegan options. So, whatever your dietary requirements, we know that the perfect coconutty dish for you is out there! Just turn the page, find yours and let yourself be transformed into a loco for coco coconut lover!
Author: Bruce Fife
Publisher: Piccadilly Books
ISBN: 9780941599597
Category : Cooking
Languages : en
Pages : 224
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Book Description
Written for coconut lovers as well as for the growing number of health conscious individuals who recognise coconut as a marvelous health food. This book contains nearly 450 recipes with a mixture of both vegetarian and non-vegetarian dishes to choose from. Every recipe contains coconut in one form or another.
Author: Kelly V Brozyna
Publisher: National Geographic Books
ISBN: 193660812X
Category : Cooking
Languages : en
Pages : 0
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Book Description
Deliciously satisfying and visually stimulating, The Paleo Chocolate Lovers' Cookbook will free you from ever feeling restricted by the Paleo lifestyle. This book features 80 gluten-, grain-, and dairy-free treats for the health-conscious chocolate lover. Known to botanists as Theobroma cacao ("food of the gods"), cacao isn't just a flavor, it's an experience. It's no wonder that millions of people turn to chocolate for comfort and pleasure. Kelly Brozyna welcomes this heavenly treat into the Paleo diet with this innovative collection of recipes. Choosing organic and ethically-sourced chocolate is equally as important as selecting sustainable meat. Addressing chocolate farming and production, Kelly and her husband present everyone's favorite indulgence in a global context. The book concludes with a special bonus chapter—10 savory recipes that incorporate chocolate. While mole is well-known for its delightful use of chocolate, other dishes such as Spicy Massaman Curry, Tomato & Cherry Chicken Cutlets, and Chili with Roasted Butternut Squash are equally complemented by chocolate. Enjoy these recipes from breakfast to dinner, and especially for dessert.
Author: Bruce Fife
Publisher: Penguin
ISBN: 1583335676
Category : Cooking
Languages : en
Pages : 258
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Book Description
Bruce Fife, bestselling author of The Coconut Oil Miracle, presents a companion cookbook and a complete guide to reaping all the health and beauty benefits of cooking with coconut Healthy, rich, and delicious, coconut is nature’s miracle healer. The Coconut Miracle Cookbook explains the benefits of coconut, and shows readers how to incorporate this superfood into meals every day with more than 400 delicious recipes. Coconut has been shown to have countless health benefits, including: Weight loss Preventing heart disease, cancer, diabetes, arthritis, and many other degenerative diseases Strengthening the immune system Improving digestion Preventing premature aging of the skin Beautifying skin and hair Reap the health and beauty benefits of coconut oil, milk, water, and cream. Feel—and see—the amazing results.
Author: Karen Jean Matsko Hood
Publisher: Whispering Pine Press International, Inc.
ISBN: 1594342946
Category : Cooking
Languages : en
Pages : 327
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Book Description
Ancient tropical cultures have relied on the coconut as a source of food, material for clothing and housing, and as a source of drink. You will fall in love with the recipes designed around this tasty and useful fruit. Delicious coconuts are versatile, nutritious, and always add a special flair to many dishes, whether used in cakes, pies and breads, in preserves, as a salad ingredient, in wines or brandies, or any number of other imaginative ways. In Coconut Delights Cookbook, author Karen Jean Matsko Hood presents her collection of more than 270 exciting coconut recipes that will be sure to please everyone. Inside, you will also find some fascinating reading regarding this tropical fruit’s history, folklore, cultivation, and much more. With recipes using readily available ingredients, Coconut Delights Cookbook will be a valued addition to any chef’s bookshelf.
Author: Three Loose Coconuts
Publisher: Three Loose Coconuts Pty Ltd
ISBN: 9780958756327
Category : Cookery
Languages : en
Pages : 64
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Book Description
Author: Nathalie Fraise
Publisher: Ten Speed Press
ISBN: 1607748061
Category : Cooking
Languages : en
Pages : 130
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Book Description
This beautiful and inspiring recipe collection helps you incorporate nature’s perfect superfood—the coconut—into your everyday cooking. From tangy coconut yogurt for breakfast to creamy coconut curry for dinner, The Whole Coconut Cookbook showcases infinite ways to enjoy this nutrition-packed fruit. With all of their creamy goodness and adaptability, coconuts are an indispensable ingredient in many recipes, from smoothies and curries to cakes and salads. Moreover, they are an incredible superfood, providing essential nutrients and healthy fats in recipes that are naturally gluten-free and dairy-free. In The Whole Coconut Cookbook, this amazing fruit is celebrated in all its glory, from the familiar coconut water, coconut oil, and sugar, to creamy coconut milk and coconut aminos. These ingredients shine in delicious recipes like Coconut, Ginger, and Cilantro Mussels; Coconut Sesame Noodles with Baby Bok Choy and Tamarind Dressing; Spicy Coconut Chips; and Coconut Orange Cookies. With a primer on the different parts of the fruit and a guide for using fresh coconuts at home, this beautiful book is perfect for anyone looking to incorporate this nutritional powerhouse into their every day home cooking.
Author: Bruce Fife
Publisher: Piccadilly Books
ISBN: 9780941599870
Category : Coconut
Languages : en
Pages : 0
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Book Description
If you like coconut, you will love this book. It's written for coconut lovers as well as for the growing number of health conscious individuals who recognise coconut as a marvellous health food. Every recipe contains coconut in one form or another. Some recipes such as Coconut Battered Shrimp and Coconut Macaroons use shredded or flaked coconut. Others such as Chicken A La King and Strawberry Chiffon Pie use coconut milk or cream in place of dairy. The salad dressings and mayonnaise recipes are based on coconut milk and oil. This book contains nearly 450 recipes with a mixture of both vegetarian and non-vegetarian dishes to choose from. You will find recipes for creating savoury main dishes, appetising side dishes, satisfying snacks, and nutritious beverages. You will find recipes for dairy-free smoothies and blender drinks, creamy soups and hearty chowders, delicious curries, stews, and casseroles. If you like desserts, you will find plenty here to choose from, including German Chocolate Cake, Coconut Pecan Pie, and Chocolate Almond Ice Cream. Concerned about sugar? No problem. Every sweet or dessert recipe includes a low sugar version. These recipes use very little sugar or none at all.
Author: Ramin Ganeshram
Publisher: Storey Publishing
ISBN: 1612126464
Category : Cooking
Languages : en
Pages : 289
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Book Description
Coconut is healthy and delicious. It is also native to cuisines around the world, including Thai, Indian, Filipino, Vietnamese, and many Caribbean cultures. Cooking with Coconut offers a tantalizing taste of this tropical superfood’s culinary diversity, with 125 original recipes using coconut in all its forms. Options span the menu, from breakfast dishes like Savory Coconut Crêpes to dinner and dessert dishes like Asparagus with Shallots and Shredded Coconut, Coconut Pork Kabobs, and Coconut Rum Crème Brûlée. Ramin Ganeshram, an award-winning food journalist, dishes up everything home cooks and health-conscious eaters need to know to fully enjoy this delectable powerhouse!
Author: Sasha Seymour
Publisher: Penguin Canada
ISBN: 014319075X
Category : Cooking
Languages : en
Pages : 375
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Book Description
Over 100 great-tasting ways to cook and bake with coconut—the miracle superfood! One of the world’s most amazing and versatile foods, coconut in all its forms can be used to replace less healthy fats and carbohydrates to make delicious and healthy recipes every day. An ideal gluten-free alternative for those with dairy allergies and sensitivities, coconut is high in protein, fiber, and healthy fats, making it a hugely popular and delicious food choice as we grow more aware of the power of food for enhancing our energy and health. The naturally occurring health benefits of coconut include its ability to promote weight loss, boost immunity, fight disease, beautify skin and hair, and more. Featuring beautiful color photography for each easy-to-make recipe, Coconut Every Day will introduce you to the great taste and nutritional benefits that come from cooking with coconut. Some recipes bring coconut flavor to the fore, and others use the coconut’s milk, cream, oil, and flour to replace dairy and wheat. The versatility of coconut will allow you to use this book every day! Inside you’ll find over 100 recipes to kick-start your morning including smoothies, granolas, muffins, and pancakes. A wide variety of salads, soups, stews, curries, and meat and vegetarian mains are offered as great everyday meals for lunch and dinner. And if you like desserts, you’ll find plenty of delicious recipes that incorporate gluten-free coconut flour and other nutritious gluten-free flours like brown rice flour and almond flour. Coconut Every Day will show you how to use this health-boosting ingredient in a whole new way!
