Coach Yourself Through Grief PDF Download
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Author: Don Eisenhauer Pcc
Publisher: Coaching at End of Life
ISBN: 9780989475112
Category :
Languages : en
Pages : 104
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Book Description
If a loved one has died, then you know how painful grief can be. The emotions can be overwhelming. Many feel like they are "going crazy"! Nothing helps walking the journey of grief more than having someone by your side. But what if there is no one? What happens when you wake up in the middle of the night and wonder how to cope? What do you do when you hear your loved one's favorite song, and you break down and cry? How do you walk through your grief when, instead of walking with you, others want you to "get over it"? This is when you need to Coach Yourself Through Grief. Read on to learn coaching principles that will help you during the tough times.
Author: Don Eisenhauer Pcc
Publisher: Coaching at End of Life
ISBN: 9780989475112
Category :
Languages : en
Pages : 104
Get Book Here
Book Description
If a loved one has died, then you know how painful grief can be. The emotions can be overwhelming. Many feel like they are "going crazy"! Nothing helps walking the journey of grief more than having someone by your side. But what if there is no one? What happens when you wake up in the middle of the night and wonder how to cope? What do you do when you hear your loved one's favorite song, and you break down and cry? How do you walk through your grief when, instead of walking with you, others want you to "get over it"? This is when you need to Coach Yourself Through Grief. Read on to learn coaching principles that will help you during the tough times.
Author: Don Eisenhauer
Publisher: Coaching at End of Life
ISBN: 9780989475105
Category :
Languages : en
Pages : 178
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Book Description
We live in a culture that is uneasy with end of life issues. Yet death is the one reality we must all face. All will die, and all will experience grief. This textbook will focus on the spiritual leader who wants to use a coach approach to minister to the dying and the grieving. Participants will take away practical skills and behaviors that will equip them to effectively minister as an end of life coach. In addition to the Eight Building Blocks of coaching, the reader will learn Eight Supporting Building Blocks for coaching the dying, and Eight Supporting Building Blocks for coaching the grieving. Practical tools for follow up are also introduced.
Author: Steve Nicola
Publisher: WestBow Press
ISBN: 1449718817
Category : Self-Help
Languages : en
Pages : 156
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Book Description
Your heart is crushed. Finding it even difficult to breathe, you wake up to the reality that someone you treasure is gone. Death has stolen your loved one from your arms. Now the seemingly insurmountable difficult work of living through grief begins. Is there anything that can soothe this overwhelming ache? Is there a safe place for the anger? Will depression become a constant companion? Does the painful malaise last forever? How can I just get through the day? Comfort for the Day offers a personalized grief recovery experience, drawn from the source of all comfort– God. His Word will become a guide and friend as the reader lives through the confusing and painful seasons of grief. Comfort for the Day is what each grieving heart longs for. Used either as a gift for the bereaved or for your own personal needs, Comfort for the Day brings real help for really hurting people.
Author: Tom Zuba
Publisher:
ISBN: 9781600475658
Category : POETRY
Languages : en
Pages : 0
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Book Description
Written in a poetic structure, the author lets us into his life and grief while offering hope and lessons to other grief survivors.
Author: Brian D Smith
Publisher: Independently Published
ISBN: 9781079128710
Category :
Languages : en
Pages : 102
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Book Description
Grief. We avoid talking about it. We avoid thinking about it. However, every one of us who lives long enough will experience it. Since you are reading this, you are likely experiencing grief at this moment. It is also likely you've given little thought as to how you were going to cope with grief when it came to you, and the pain caught you off guard.In Grief 2 Growth, Brian Smith explores what grief is, what you can expect while in grief, and how you can best cope with the universal human experience of grief. Grief is not an emotion. Grief is a container for a myriad of emotions that ebb and flow. Rather than a linear process, grief is more like a dance. Once Brian has explained what grief is and what you can expect from grief, Brian gives simple, practical methods for coping. You can do more than deal with grief. You can transform your pain into an opportunity for growth. When a great tragedy befalls us, we can see ourselves as either planted or buried. Being buried means we are done. Being planted means, we are in a position where growth is about to take place. Brian's approach to handling grief is rooted in a firm understanding of who we are as spiritual beings having a human experience.About The AuthorBrian became well acquainted with grief in 2015 after the sudden passing of his fifteen-year-old daughter Shayna. Brian first learned how to survive for the sake of his wife and surviving daughter. Brian studied in depth the nature of life and death and how to progress through grief. Currently, Brian does volunteer work with organizations dedicated to helping parents heal from the passing of a child. Brian also operates a life coaching and small business consulting practice. You can find Brian at www.grief2growth.com.iversal human experience of grief. Grief is not an emotion, grief is a container for a myriad of emotions that ebb and flow (credit to R. Glenn Kelly for this insight). Once he has explained what grief is and what you can expect from grief, Brian gives simple, practical methods you can use to not only cope with grief but to transform your grief into an opportunity for growth. When a great tragedy befalls us, we can see ourselves as either planted or buried. Brian's approach to handling grief is rooted in a firm understanding of who we are as spiritual beings having a human experience.About The AuthorBrian became well acquainted with grief in 2015 after the sudden passing of his fifteen-year-old daughter Shayna. After turning inward to learn how to survive for the sake of his wife and daughter, Brian turned outward. Brian studied in depth the nature of life and death and how to progress through grief. Turning outward, Brian does volunteer work with organizations dedicated to helping parents heal from the passing of a child and in a life coaching and small business consulting practice.
Author: Heather Stang
Publisher: Ryland Peters & Small
ISBN: 178249782X
Category : Body, Mind & Spirit
Languages : en
Pages : 183
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Book Description
Without proper support, navigating the icy waters of grief may feel impossible. The grieving person may feel spiritually bankrupt and often the loss is so painful that the bereaved may lose faith in what they once held dear. Mindfulness meditation can restore hope by offering a compassionate safe haven for healing and self-reflection. While nobody can predict the path of someone else's grief, this book will guide the reader forward through the grieving process with simple mindfulness-based exercises to restore mind, body and spirit. These easy-to-follow meditations will help the reader to cope with the pain of loss, and embark on a healing journey. Each chapter focuses on a different aspect of grief, and the guided meditations will calm the mind and increase clarity and focus. Mindfulness and Grief will help readers to begin the process of reconstructing the shattered self that is left in the wake of any major loss.
Author: Shelby Forsythia
Publisher: Zeitgeist
ISBN: 0593196724
Category : Self-Help
Languages : en
Pages : 389
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Book Description
Comforting words and practical ideas for living with loss. Everyone experiences grief differently after the loss of a loved one. Some people find solace in comforting quotes and warm words, while others feel a need to take action—to do something to memorialize their loss. And some benefit from both approaches. Here’s a path forward for you, no matter how you process your grief. Your Grief, Your Way features: · Multiple ways to process grief: Find relief through short meditations, mindful reframings, journaling prompts, concrete actions, and more. · A year of daily messages of comfort: Each page includes a quote and a short paragraph about grief along with a practical tip—something you can do to tend to your grief. · Comfort and practicality in short spurts: Discover strength and support in these bite-size nuggets, since grief reduces the ability to focus. · Quotes from a wide range of grievers: Take courage from the thoughtful words of people who have been in your shoes. Whether you’re looking for inspiration, a practical way to honor your loved one, or both, Your Grief, Your Way helps you navigate life after loss.
Author: John W. James
Publisher: Harper Collins
ISBN: 0060952733
Category : Family & Relationships
Languages : en
Pages : 196
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Book Description
The authors share their own stories of loss and, based on their work at the Grief Recovery Institute, provide a set of guidelines for help.
Author: Sara Green
Publisher: Sara Green
ISBN: 9781736241318
Category :
Languages : en
Pages : 296
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Book Description
The Gifts from Losing You is a poignant chronicle that shares a family's experience of their first year grieving the sudden loss of their only son and brother, aged 19. Written by his mother, it is a story of personal tragedy, immeasurable love, heartbreak, and sadness, coupled with gratitude, courage, and perseverance. Her reflections explore the themes of loss, shock, pain, acceptance, and eternal love. She focuses on how her family found a way to weave their grief into the fabric of their lives while opening their hearts and minds to the gifts bestow on them. She discovers that deep despair and blessing can co-exist simultaneously in grief. This unique perspective has guided them in their healing, enabling them to live alongside their heartache. From her experience as a health coach, she shares the self-care practices that enabled her to cope with her devastating reality. For anyone suffering the loss of a child or a loved one, this part memoir, part self-help book provides hope and inspiration, with insights to help you navigate your path out of the dark, toward the light.
Author: Alexis Pacheco
Publisher:
ISBN: 9780578602622
Category :
Languages : en
Pages :
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Book Description
A perfect marriage. A young husband with a budding career. A single phone call that stunned a newlywed wife and a small Arkansas community.At twenty-seven, Alexis McMahan's life had finally molded itself into perfection ... until the call that ended it all and forced her to start over.Through Christ, Alexis and Jorre McMahan had overcome tumultous circumstances while they dated, leading Jorre to become a football coach. Bonded together by Christ, football, and their impassioned love, the pair married, and Alexis assumed her new identity as Coach Mac's wife. Three months after their wedding, in the midst of football season, Alexis's picturesque world shattered when Coach Mac collapsed and died on the field, surrounded by his players.Jorre's unexpected death at the age of twenty-six confronted Alexis with the unknowns of young widowhood and so much more--the tragedy of Coach Mac's death unearthed his painful secret. The hidden truth cracked Alexis's perception of reality and catapulted her into an angry pit of despair. There her faith wavered ... until she chose to trust the only one who could pull her out and into the light: Jesus.
