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Author: Lynne D. Finney
Publisher:
ISBN:
Category : Business & Economics
Languages : en
Pages : 204
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Book Description
Forgotten childhood experiences can lie behind the unsatisfactory relationships, emotional turmoil, and addictions that so many adults struggle with. In Clear Your Past, Change Your Future, psychologist and award-winning author Lynne D. Finney provides a step-by-step guide to rediscovering negative or traumatic childhood experiences, coming to terms with them, and moving past them into a fuller, life-affirming future. She includes a unique collection of over 60 self-help techniques developed by therapists and spiritual teachers for transforming old beliefs and breaking free from destructive patterns of behaviour. These include exercises for coping with feelings, facing fears, stopping self-defeating thoughts, relaxing, visualizing new possibilities, and asking for what you want.
Author: Lynne D. Finney
Publisher:
ISBN:
Category : Business & Economics
Languages : en
Pages : 204
Get Book Here
Book Description
Forgotten childhood experiences can lie behind the unsatisfactory relationships, emotional turmoil, and addictions that so many adults struggle with. In Clear Your Past, Change Your Future, psychologist and award-winning author Lynne D. Finney provides a step-by-step guide to rediscovering negative or traumatic childhood experiences, coming to terms with them, and moving past them into a fuller, life-affirming future. She includes a unique collection of over 60 self-help techniques developed by therapists and spiritual teachers for transforming old beliefs and breaking free from destructive patterns of behaviour. These include exercises for coping with feelings, facing fears, stopping self-defeating thoughts, relaxing, visualizing new possibilities, and asking for what you want.
Author: Susan Wisehart
Publisher: Llewellyn Worldwide
ISBN: 0738714089
Category : Self-actualization (Psychology)
Languages : en
Pages : 337
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Book Description
Discover Your Soul's Wisdom and Transform Your Life You have the power to create a life of passion and purpose by following the wisdom of your soul. Using breakthrough methods such as energy psychology, guided journeys, forgiveness practices, and past-life and life-between-lives regression, Susan Wisehart shares practical step-by-step techniques to heal the unconscious beliefs that block your awareness of your true spiritual identity and life purpose in this unique wellness book. The Soul Visioning journey connects you with your Higher Self to guide you into the ideal expression of your soul in your work, relationships, health, finances, and spirituality. Dramatic and inspiring case studies with long-term follow-up interviews reveal how people have transformed their lives using these powerful methods. Several guided audio journeys to help you connect with your soul's wisdom are available on the author's website as a CD or free MP3 downloads. Praise: "Inspiring true-life stories and practical leading-edge strategies teach you how to change unconscious limiting beliefs and create a joyous, soul-guided life."--Debbie Ford, New York Times best-selling author of Why Good People Do Bad Things: How to Stop Being Your Own Worst Enemy "This is a divinely inspired gift of a book for those who are ready to be happy."--Sonia Choquette, author of Trust Your Vibes and Your Heart's Desire
Author: Kelly Wallace
Publisher: Intuitive Living
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 119
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Book Description
Is Karma Affecting You? - Do you have trouble accomplishing your goals? - Do you keep repeating patterns no matter how hard you try to change? - Do you seem to run into one obstacle after another? - Does everything good seem out of reach? - Do you find it hard to focus, make money, lose weight, find love, be happy? - Is success impossible to find or always short-lived? If you answered “yes” to even one of these questions it’s a sure sign that past life karma is controlling your life. You aren’t alone though. Nearly everyone on this planet is subconsciously making decisions and taking direction from past life influences. No matter how hard you try you can’t accomplish your goals because it’s impossible to get your past life selves to work in harmony with your present self--unless you know how. Throughout this book, I’ll talk about why past lives exist, why they have such a hold on you, and simple steps to overcome your karmic influences. All of the information I write about comes from personal experience after investigating my own past lives, as well as decades of being a psychic counselor to thousands of clients each and every year. Now, let's get to work on clearing your karma!
Author: Denise Linn
Publisher: Hay House, Inc
ISBN: 1401971822
Category : Body, Mind & Spirit
Languages : en
Pages : 193
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Book Description
Your past lives hold the secret to healing yourself in the present. Find out how you can access this power in just 21 days. Your soul has experienced many lifetimes before manifesting in your body. Trauma and joy from past lives can reveal our unique emotional make-up and explain physical ailments that trouble us today. People around the world have attested to the incredible awakening, healing and insight that can be found in a deep connection to our past selves. Travelling through the ages has never been easier with highly respected teacher Denise Linn's guide to uncovering the truth of our lives before our births. The book includes easy-to-use techniques to help you examine clues in your current incarnation and recall events from your previous lives, and guidance on healing past-life blockages with regression. Removing limitations in relationships, fulfilling your future destiny and uncovering the symptoms of past-life trauma and how to relieve it are all within your hands, wherever you are. You'll soon realize the potential you're capable of by calling on your previous incarnations and creating a connection with your spirit guide. It takes just 21 days to establish a new habit. If there's a skill you've always wanted to take advantage of, the answer is only a few weeks away with Hay House’s 21 Days series.
Author: Francine Shapiro
Publisher: Rodale
ISBN: 1609619951
Category : Self-Help
Languages : en
Pages : 354
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Book Description
A totally accessible user's guide from the creator of a scientifically proven form of psychotherapy that has successfully treated millions of people worldwide. Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower readers looking to achieve real change. Shapiro, the creator of EMDR (Eye Movement Desensitization and Reprocessing), explains how our personalities develop and why we become trapped into feeling, believing and acting in ways that don't serve us. Through detailed examples and exercises readers will learn to understand themselves, and why the people in their lives act the way they do. Most importantly, readers will also learn techniques to improve their relationships, break through emotional barriers, overcome limitations and excel in ways taught to Olympic athletes, successful executives and performers. An easy conversational style, humor and fascinating real life stories make it simple to understand the brain science, why we get stuck in various ways and what to do about it. Don't let yourself be run by unconscious and automatic reactions. Read the reviews below from award winners, researchers, academics and best selling authors to learn how to take control of your life.
Author: Sandra Anne Taylor
Publisher: Hay House, Inc
ISBN: 1401979106
Category : Body, Mind & Spirit
Languages : en
Pages : 218
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Book Description
A New York Times–bestselling author takes us on a riveting journey through karmic energy, reincarnation, and consciousness. Learn how your past lives affect you now and gain the tools to rewrite your past, change your present, and claim your future success. Have you ever wondered why certain life patterns have been so hard to turn around? Perhaps you struggle with money problems, feel hopeless about love, or can’t seem to beat an addiction. Many of your current issues could be traced back to the influence of your previous lives. Even psychological and physical ailments such as chronic pain, health conditions, and self-doubts could originate in unknown past events. Yet these past-life sources don’t have to remain a mystery--or have any power over you anymore! In this enlightening and truly liberating book, Sandra Anne Taylor explores the energy of karma and reincarnation, revealing how your eternal consciousness can become encoded, influencing your destiny today. When you learn how to release and rescript your karma, you can pave the way to joy and personal power--now and in years to come! The accompanying free audio download includes a safe and easy past-life regression, a guided meditation to rewrite the past and change the present, a guided meditation to look into your potential futures, and affirmations to release your karma.
Author: Arian A. Sarris LMFT
Publisher: BalboaPress
ISBN: 1452550646
Category : Body, Mind & Spirit
Languages : en
Pages : 144
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Book Description
Healing Your Past encourages you to examine your past, your inner blocks, your unconscious patterns of limitationand free yourself of them. You dont have to do it alone. Author Arian Sarris gives you guidance on how to contact your higher self and guardian angels, who will gladly assist you in all of your work. Gain insights for fast and powerful inner changes, starting with your soul, and working with your mind, heart, and spirit. Allow yourself the opportunity to go back to the pastin this life and in past livesand reconstruct them. Doing so not only releases enormous energy trapped inside you, but also changes your inner programming and patterns and opens you up to receive loveboth from without and within. Rid yourself of phobias and complexes Heal childhood and past-life traumas Break free of the constraints of your emotions. Attract people who will enhance your life and your relationships. Dispose of destructive mental pictures Transform your life
Author: Roger Woolger
Publisher: ReadHowYouWant.com
ISBN: 1459611527
Category : Body, Mind & Spirit
Languages : en
Pages : 138
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Book Description
Through thousands of cases, Dr. Roger Woolger has witnessed the power of past-life therapy to treat mysterious and unexplained symptoms. As Dr. Woolger says, ''So many cases of 'incurable' depression, phobias, anxieties, and physical illnesses find complete resolution when the cause is healed from beyond the current life.'' With Healing Your Past Lives, Dr. Woolger provides step-by-step instruction for using his safe and effective Deep Memory Process, to explore our own past life memories-and resolve emotional blocks that can profoundly affect our present-day health and happiness. Join Dr. Woolger to explore: The key signs and symptoms of past-life traumaHow to gain insights into the purpose of your life today from past-life memoriesCase studies and research on karma, reincarnation, and the past-life phenomenon from around the worldA companion audio CD with five guided past-life regressions for letting go of anger, shame, self-criticism, and limiting beliefs
Author: Teri D. Mahaney
Publisher: Citadel Press
ISBN: 9780806523361
Category : Health & Fitness
Languages : en
Pages : 308
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Book Description
With practical, results-orientated techniques that have helped thousands harness the power of their subconscious mind, this book will help readers to overcome their obstacles, direct personal growth, develop positive relationships and achieve success. Based on methods both ancient and new, SuperSleep teaches readers how to prepare personalised affirmation tapes, which, when played during sleep, reach the brain at its deepest levels and work quickly to dissolve negative self-talk at its origins, replenishing stores of optimism and self-confidence.
Author: Erwin W. Lutzer
Publisher: Harvest House Publishers
ISBN: 0736953078
Category : Religion
Languages : en
Pages : 178
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Book Description
Exchange Your Guilt for True Freedom and Forgiveness Do you struggle with feelings of guilt about your past? Or are you bogged down by a conscience that haunts or imprisons you? This is not how God intends for you to live. Your conscience was not created to hold you prisoner, but to guide you and point you to freedom from guilt and bad habits. It's designed to tell you the truth so you are not held in bondage to lies or sin. A clear conscience enables you to live in the present without being distracted, both mentally and emotionally, by your past. Longtime pastor and bestselling author Erwin W. Lutzer shares what it means to live in the power of a clear conscience as you learn how to deal with guilt and replace it with joy discover how the truth that can hurt you can also heal you realize the incredible extent of God's forgiveness and love for you You'll find yourself encouraged by the truths that no failure is permanent and no life is beyond God's power to bring about change.
