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Author: Editors of Martha Stewart Living
Publisher: Clarkson Potter
ISBN: 0307954595
Category : Cooking
Languages : en
Pages : 338
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Book Description
More than just a cookbook, New York Times bestselling Clean Slate is the complete go-to guide for boosting your energy and feeling your best. It’s time to hit the reset button. This book emphasizes eating clean, whole, unprocessed foods as part of a primarily plant-based diet, with delicious and healthy recipes that make it easy to do just that. Refreshing juices and smoothies, savory snacks, protein-packed main dishes, and even delectable desserts will keep you satisfied all day long; among them are plenty of vegan, vegetarian, gluten-free, and allergen-free options, each identified by helpful icons. Clean Slate also provides you with the nutritionally sound information you need to shop for and prepare food that nourishes body and mind. You’ll find guidelines for restocking your pantry with whole grains, beans and legumes, lean proteins, and healthy fats; glossaries of the best sources of detoxifiers, antioxidants, and other health-boosting nutrients; and menus for a simple 3-day cleanse and a 21-day whole-body detox, with easy-to-follow tips and strategies for staying on track. Get inspired by more than 160 beautifully photographed recipes organized into action-focused chapters, including: Replenish: Get off to a good start Whole-Wheat Waffles with Strawberries and Yogurt; Poached Eggs with Roasted Tomatoes Reboot: Drink to your health Grapefruit, Carrot, and Ginger Juice; Green Machine Smoothie Recharge: Load up on vegetables Roasted Mushroom Tartines with Avocado; Steamed Vegetable Salad with Macadamia Dressing Reenergize: Choose your snacks wisely Warm Spinach-White Bean Dip; Trail Mix with Toasted Coconut Restore: Make meals with substance Wild Salmon, Asparagus, and Shiitakes in Parchment; Grilled Chicken with Cucumber, Radish, and Cherry Tomato Relish Relax: Have a little something sweet Dark Chocolate Bark with Hazelnuts; Berry-Almond Crisp
Author: Editors of Martha Stewart Living
Publisher: Clarkson Potter
ISBN: 0307954595
Category : Cooking
Languages : en
Pages : 338
Get Book Here
Book Description
More than just a cookbook, New York Times bestselling Clean Slate is the complete go-to guide for boosting your energy and feeling your best. It’s time to hit the reset button. This book emphasizes eating clean, whole, unprocessed foods as part of a primarily plant-based diet, with delicious and healthy recipes that make it easy to do just that. Refreshing juices and smoothies, savory snacks, protein-packed main dishes, and even delectable desserts will keep you satisfied all day long; among them are plenty of vegan, vegetarian, gluten-free, and allergen-free options, each identified by helpful icons. Clean Slate also provides you with the nutritionally sound information you need to shop for and prepare food that nourishes body and mind. You’ll find guidelines for restocking your pantry with whole grains, beans and legumes, lean proteins, and healthy fats; glossaries of the best sources of detoxifiers, antioxidants, and other health-boosting nutrients; and menus for a simple 3-day cleanse and a 21-day whole-body detox, with easy-to-follow tips and strategies for staying on track. Get inspired by more than 160 beautifully photographed recipes organized into action-focused chapters, including: Replenish: Get off to a good start Whole-Wheat Waffles with Strawberries and Yogurt; Poached Eggs with Roasted Tomatoes Reboot: Drink to your health Grapefruit, Carrot, and Ginger Juice; Green Machine Smoothie Recharge: Load up on vegetables Roasted Mushroom Tartines with Avocado; Steamed Vegetable Salad with Macadamia Dressing Reenergize: Choose your snacks wisely Warm Spinach-White Bean Dip; Trail Mix with Toasted Coconut Restore: Make meals with substance Wild Salmon, Asparagus, and Shiitakes in Parchment; Grilled Chicken with Cucumber, Radish, and Cherry Tomato Relish Relax: Have a little something sweet Dark Chocolate Bark with Hazelnuts; Berry-Almond Crisp
Author: McKie Campbell
Publisher:
ISBN: 9781578337439
Category :
Languages : en
Pages :
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Book Description
Author: Andrea Bramhall
Publisher: Bold Strokes Books Inc
ISBN: 1602829748
Category : Fiction
Languages : en
Pages : 319
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Book Description
After a vicious attack, Morgan Masters wakes up to find that nothing is how she remembers it. John Major isn't the prime minister anymore, the Millennium has been and gone, and it's been a very long time since she was in college.When Erin's worst fears become reality and her world crumbles around her, she has to pick up the pieces and start all over again. Can losing everything actually be the best thing that ever happened to Morgan? Can Erin learn to forgive the sins of the past and let her heart lead her head for a change? Or is happiness beyond their reach?
Author: Steven Pinker
Publisher: Penguin
ISBN: 1101200324
Category : Psychology
Languages : en
Pages : 532
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Book Description
A brilliant inquiry into the origins of human nature from the author of Rationality, The Better Angels of Our Nature, and Enlightenment Now. "Sweeping, erudite, sharply argued, and fun to read..also highly persuasive." --Time Finalist for the Pulitzer Prize Updated with a new afterword One of the world's leading experts on language and the mind explores the idea of human nature and its moral, emotional, and political colorings. With characteristic wit, lucidity, and insight, Pinker argues that the dogma that the mind has no innate traits-a doctrine held by many intellectuals during the past century-denies our common humanity and our individual preferences, replaces objective analyses of social problems with feel-good slogans, and distorts our understanding of politics, violence, parenting, and the arts. Injecting calm and rationality into debates that are notorious for ax-grinding and mud-slinging, Pinker shows the importance of an honest acknowledgment of human nature based on science and common sense.
Author: Steven Slate
Publisher: BRI Publishing
ISBN: 0983471355
Category : Self-Help
Languages : en
Pages : 541
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Book Description
Author: Alyssa LaStella
Publisher:
ISBN: 9781735636641
Category :
Languages : en
Pages :
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Book Description
Author: A.M. Arthur
Publisher: Carina Press
ISBN: 0369702727
Category : Fiction
Languages : en
Pages : 329
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Book Description
A contemporary gay Western romance set on a ranch where the men are rugged, the trails are rocky, and lassos aren’t only used for roping horses. For Colt Woods, Clean Slate Ranch is home. The dude ranch in Northern California helped him heal from a devastating breakup. So when his ex-Dom, the man who broke his heart, waltzes onto the ranch, Colt doesn’t know how to deal. A research job at a nearby ghost town brings history PhD Avery Hendrix to Clean Slate. He’s not in town forever, but it doesn’t take long for him to feel the familiar draw to Colt. When they find out they’ll be sharing a cabin on the ranch, it’s all Avery can do to stop himself from bending Colt over a saddle right then and there. In such close proximity, Colt and Avery’s old feelings come galloping back. Soon Colt is doing his master’s bidding again and loving every moment of it. And the pair may be in for the ride of their lives—if the dedicated professor and his rugged cowboy can learn to trust again.
Author: A.M. Arthur
Publisher: Carina Press
ISBN: 0369704401
Category : Fiction
Languages : en
Pages : 318
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Book Description
This western romance between two men with troubled pasts is “passionate . . . its messages about truth and trust will resonate with fans of the series” (Publishers Weekly). Welcome to Clean Slate Ranch: Home of tight jeans, cowboy boots, and rough trails. For some men, it’s a fantasy come true. Reyes Caldero keeps his past buried deep and his emotions buried deeper. But what he doesn’t say he always makes up for with his actions. When the hot chef he once saved from an abusive ex turns up at Clean Slate Ranch, the quiet cowboy is happy to act on their sizzling chemistry, even if he’s not ready to share his secrets—or his heart. Miles Arlington needs to get the hell out of San Francisco, and heading north for a job near Clean Slate Ranch seems like just the thing. It doesn’t hurt that his secret crush slash onetime rescuer happens to work at the ranch. Miles has never been one for the outdoors, but the superhot Reyes has him ready to saddle up. Reyes is happy to keep things casual, even though his heart has other ideas. And when Miles is forced to confront his past again, Reyes and Miles will have to put all their trust in each other if they want any chance at building a future together.
Author: Liberty Parker
Publisher: Liberty Parker
ISBN:
Category : Family & Relationships
Languages : en
Pages : 211
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Book Description
Emory Emory Masters has a life she loves, working with her sisters in their tattoo parlor. Helping people find the thing that will allow them to show their artistic side makes her smile. And then there’s Marcus. A long-standing admiration for one another has turned into something more…maybe love? Marcus Marcus Thompson, a local firefighter, has had Emory in his sights for a long time now and when they finally begin dating, he thinks his life is complete. But lately, Emory has been distant and pushing him away. When he follows her one day, he finds out the reason behind her reticence to take their relationship to the next level. Will Emory’s news bring them closer or tear them apart? And can Ariel and Rainey handle not knowing what’s happening? Or will Emory wipe it all away and give herself a…clean slate.
Author: Jim Clayton
Publisher: Balboa Press
ISBN: 1452512043
Category : Philosophy
Languages : en
Pages : 225
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Book Description
Author covers many topics including his life in rural Taradale.
