Author: Rebecca Albertson
Publisher:
ISBN: 9780961153601
Category : Braid
Languages : en
Pages : 0

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Author: Fay E. Ward
Publisher: Courier Corporation
ISBN: 0486146235
Category : History
Languages : en
Pages : 308

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Book Description
Want to know how to throw a half-diamond hitch and wild a branding iron? Interested in the recipe for S. B. stew? This authoritative manual by an old-time cowboy explains it all. 600 black-and-white illustrations.

Author: Tom Danielson
Publisher: VeloPress
ISBN: 1948006170
Category : Sports & Recreation
Languages : en
Pages : 295

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Book Description
“After training with CINCH for the past three years, I’ve learned the cycling-specific techniques that make me a better rider and racer; healthier and injury-free; and more effective and positive off the bike.” -- Lilburn Shaw, 2018 Masters Road National Champion Cycling on Form reveals the pro approach to cycling training. Riding a bike faster takes more than just fitness. It takes skills that you can master to become a faster, stronger rider. In his new guide, former professional bike racer Tom Danielson shows how to transform your cycling from amateur to professional level with the fitness and time you have now. Danielson reveals how the pros go beyond the modern standards of interval workouts, base-building, and recovery to train the whole athlete, mind and body. Danielson shows how to truly ride and train to the fullest through: Fitness: Self-tests to identify your riding strengths and weaknesses then focus on custom training to address them. Mental focus: The pros know that winning means using your head and your legs. You’ll get pro tips on big-picture goal setting and mid-ride concentration strategies to help you stay focused. Execution: Cycling is hard and executing a great ride when it matters takes practice. Danielson shares on-the-bike skills, efficient and powerful techniques, strategies to stay in the race, ways to finish with the lead group, and how to excel on a ride you’ve never done before. Nutrition: Pro riders put sports nutrition into daily practice. Danielson distills the facts of diet, food as fuel, and fueling to recover. Too many cyclists train by trying to set new Strava PRs, only to get frustrated by the limited gains. There’s a better way. Cycling On Form unlocks a pro method for riding faster and stronger.

Author: Sears, Roebuck and Company
Publisher:
ISBN:
Category : Manufactures
Languages : en
Pages : 1012

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Author:
Publisher:
ISBN:
Category : Astronautics
Languages : en
Pages : 648

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Author: Raymond E. Gaugler
Publisher:
ISBN:
Category :
Languages : en
Pages : 172

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Book Description

Author: Cynthia McFarland
Publisher: Morris Communications Corp
ISBN: 0762795980
Category : Pets
Languages : en
Pages : 195

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Book Description
Horse gear must fit well to best function with the horse’s body and movement. Although Horseman’s Guide to Tack and Equipment details available options for individual pieces of equipment, the book isn’t a buying guide for purchasing equipment, but a usage guide explaining how to attain the best riding results with various items of gear. Each chapter addresses a piece of equipment, such as a saddle, or family of items, such as ground-working equipment; provides an expert opinion on how best to adjust the equipment for a horse’s build and range of motion; and provides, if applicable, event-specific considerations when using that equipment. Equipment care and common equipment-fitting mistakes are addressed in sidebars.

Author: California
Publisher:
ISBN:
Category :
Languages : en
Pages : 1226

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Author: California. Legislature. Senate
Publisher:
ISBN:
Category : California
Languages : en
Pages : 1246

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Author:
Publisher:
ISBN:
Category : California
Languages : en
Pages : 1230

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Book Description