Author: Michael Terman
Publisher: Avery Publishing Group
ISBN: 9781583334720
Category : Circadian rhythms
Languages : en
Pages : 0
Book Description
An approach to insomnia, depressed mood, fatigue, and other sleep-related problems harnesses the power of light therapy to reset the natural clock.
Chronotherapy
Author: Michael Terman
Publisher: Avery Publishing Group
ISBN: 9781583334720
Category : Circadian rhythms
Languages : en
Pages : 0
Book Description
An approach to insomnia, depressed mood, fatigue, and other sleep-related problems harnesses the power of light therapy to reset the natural clock.
Publisher: Avery Publishing Group
ISBN: 9781583334720
Category : Circadian rhythms
Languages : en
Pages : 0
Book Description
An approach to insomnia, depressed mood, fatigue, and other sleep-related problems harnesses the power of light therapy to reset the natural clock.
Chronotherapeutics
Author: P. H. Redfern
Publisher: Pharmaceutical Press
ISBN: 9780853694885
Category : Medical
Languages : en
Pages : 456
Book Description
In nature, many physical processes are governed by the passage of time. The study of these processes - chronobiology - reveals rhythmic patterns which may be yearly, monthly, daily or more frequent. Novel drug delivery systems are currently being delivered that will release varying quantities of a drug at optimum times to coincide with these rhythmic patterns.Chronotherapeutics considers the pharmaceutical and therapeutic implications associated with biological clocks. The book presents a comprehensive discussion of specific diseases that are time dependent, and the drugs and new drug formulations that can be used as treatments.Written by leading international experts in the field, Chronotherapeutics provides up-to-date information on chronobiology for non-chronobiologists in pharmaceutical and medical sciences. Peter Redfern is Professor of Pharmacology at the University of Bath, UK.
Publisher: Pharmaceutical Press
ISBN: 9780853694885
Category : Medical
Languages : en
Pages : 456
Book Description
In nature, many physical processes are governed by the passage of time. The study of these processes - chronobiology - reveals rhythmic patterns which may be yearly, monthly, daily or more frequent. Novel drug delivery systems are currently being delivered that will release varying quantities of a drug at optimum times to coincide with these rhythmic patterns.Chronotherapeutics considers the pharmaceutical and therapeutic implications associated with biological clocks. The book presents a comprehensive discussion of specific diseases that are time dependent, and the drugs and new drug formulations that can be used as treatments.Written by leading international experts in the field, Chronotherapeutics provides up-to-date information on chronobiology for non-chronobiologists in pharmaceutical and medical sciences. Peter Redfern is Professor of Pharmacology at the University of Bath, UK.
Chronotherapeutics for Affective Disorders
Author: A. Wirz-Justice
Publisher: Karger Medical and Scientific Publishers
ISBN: 3318020915
Category : Medical
Languages : en
Pages : 138
Book Description
Light therapy' is established worldwide as the treatment of choice for seasonal affective disorder. It is also successfuly used in nonseasonal depression, as well as for many other psychiatric and neurologic illnesses, and in sleep medicine. ‘Wake therapy’ is the fastest antidepressant known. Imaging studies show that both methods share neurobiological substrates with antidepressants, but act much faster. 'Chronotherapeutics' – the combination of light and wake therapy – achieves rapid results and, by reducing residual symptoms, also minimises relapse. Written by three prominent clinical and research experts in biological rhythms, this manual aims to broaden knowledge and practical application of these non-pharmacologic interventions for bipolar and unipolar disorders. Clinical understanding is deepened by an explanation of the circadian timing system and sleep regulatory mechanisms which underlie the novel treatment strategy. The step-by-step guide and description of the interventions in centers throughout the world provides clear hands-on instructions, supported by a solid body of clinical research. The first edition of 'Chronotherapeutics for Affective Disorders' has kindled a network of psychiatrists and psychologists who are actively introducing these treatments for their inpatients and outpatients. This manual is also essential reading for primary care physicians, sleep medicine specialists and health care administrators.
Publisher: Karger Medical and Scientific Publishers
ISBN: 3318020915
Category : Medical
Languages : en
Pages : 138
Book Description
Light therapy' is established worldwide as the treatment of choice for seasonal affective disorder. It is also successfuly used in nonseasonal depression, as well as for many other psychiatric and neurologic illnesses, and in sleep medicine. ‘Wake therapy’ is the fastest antidepressant known. Imaging studies show that both methods share neurobiological substrates with antidepressants, but act much faster. 'Chronotherapeutics' – the combination of light and wake therapy – achieves rapid results and, by reducing residual symptoms, also minimises relapse. Written by three prominent clinical and research experts in biological rhythms, this manual aims to broaden knowledge and practical application of these non-pharmacologic interventions for bipolar and unipolar disorders. Clinical understanding is deepened by an explanation of the circadian timing system and sleep regulatory mechanisms which underlie the novel treatment strategy. The step-by-step guide and description of the interventions in centers throughout the world provides clear hands-on instructions, supported by a solid body of clinical research. The first edition of 'Chronotherapeutics for Affective Disorders' has kindled a network of psychiatrists and psychologists who are actively introducing these treatments for their inpatients and outpatients. This manual is also essential reading for primary care physicians, sleep medicine specialists and health care administrators.
Reset Your Inner Clock
Author: Michael Terman Ph.D.
Publisher: Penguin
ISBN: 069814824X
Category : Health & Fitness
Languages : en
Pages : 352
Book Description
An enlightened approach to insomnia, depressed mood, fatigue, and other sleep-related problems of everyday life, harnessing the power of light therapy to reset the natural clock. Sleep problems and depressed mood often go hand in hand, forming a frustrating cycle. Michael Terman, Ph.D., has devoted his career to studying the brain functions that feed these disorders. In Reset Your Inner Clock, Terman and Ian McMahan, Ph.D., reveal the heart of his findings, a powerful program that recalibrates our internal clocks—our exquisitely designed, natural sensitivity to the timing and brightness of light exposure. These delicate mechanisms are often decimated by the modern demands of a 24/7 lifestyle. Beginning with a questionnaire that pinpoints the problem areas, Terman helps readers decipher when their natural internal night begins and ends. The treatment process can then start, incorporating the power of natural light and, when necessary, supplemental light therapy. His approach has brought relief to thousands of sleep sufferers, as well as those burdened by bipolar disorder, seasonal affective disorder, depression, sleep disorders due to around-the-clock work schedules, and other impediments to vibrant health. For the first time, his findings are now available for a general audience, sharing the essential elements of chronobiology in clear, authoritative, scientifically grounded chapters that are easy to apply to a variety of situations.
Publisher: Penguin
ISBN: 069814824X
Category : Health & Fitness
Languages : en
Pages : 352
Book Description
An enlightened approach to insomnia, depressed mood, fatigue, and other sleep-related problems of everyday life, harnessing the power of light therapy to reset the natural clock. Sleep problems and depressed mood often go hand in hand, forming a frustrating cycle. Michael Terman, Ph.D., has devoted his career to studying the brain functions that feed these disorders. In Reset Your Inner Clock, Terman and Ian McMahan, Ph.D., reveal the heart of his findings, a powerful program that recalibrates our internal clocks—our exquisitely designed, natural sensitivity to the timing and brightness of light exposure. These delicate mechanisms are often decimated by the modern demands of a 24/7 lifestyle. Beginning with a questionnaire that pinpoints the problem areas, Terman helps readers decipher when their natural internal night begins and ends. The treatment process can then start, incorporating the power of natural light and, when necessary, supplemental light therapy. His approach has brought relief to thousands of sleep sufferers, as well as those burdened by bipolar disorder, seasonal affective disorder, depression, sleep disorders due to around-the-clock work schedules, and other impediments to vibrant health. For the first time, his findings are now available for a general audience, sharing the essential elements of chronobiology in clear, authoritative, scientifically grounded chapters that are easy to apply to a variety of situations.
The Body Clock Guide to Better Health
Author: Michael Smolensky
Publisher: Macmillan + ORM
ISBN: 1466891467
Category : Health & Fitness
Languages : en
Pages : 679
Book Description
A medical breakthrough explained by the leading authority on the connection between health and your body clock Chronotherapy-adjusting the care of the body to coincide with the body's natural clock-is poised to be the next major revolution in medical science. An understanding and awareness of these rhythms will enable us to maximize the effects not only of medications and other treatments, but also of diets, exercise programs, and other daily routines. The Body Clock Guide to Better Health combines a detailed discussion of major issues such as sleep, exercise, and nutrition, with a comprehensive A-to-Z reference to specific disorders. Among the health concerns it addresses are AIDS, arthritis, asthma, ADD, backache, cancer, depression, diabetes, digestive problems, allergies, heart disease, chronic pain, sexual dysfunction, stroke, and complications from pregnancy. General chapters explore the big picture-including monthly cycles and life cycles-and provide invaluable advice on foods and dietary supplements, fitness, better sex, jet lag, and more. The first book to look at body rhythms from a practical perspective, The Body Clock Guide to Better Health offers readers the dual benefits of improving the treatment of specific conditions while boosting their overall health and wellness.
Publisher: Macmillan + ORM
ISBN: 1466891467
Category : Health & Fitness
Languages : en
Pages : 679
Book Description
A medical breakthrough explained by the leading authority on the connection between health and your body clock Chronotherapy-adjusting the care of the body to coincide with the body's natural clock-is poised to be the next major revolution in medical science. An understanding and awareness of these rhythms will enable us to maximize the effects not only of medications and other treatments, but also of diets, exercise programs, and other daily routines. The Body Clock Guide to Better Health combines a detailed discussion of major issues such as sleep, exercise, and nutrition, with a comprehensive A-to-Z reference to specific disorders. Among the health concerns it addresses are AIDS, arthritis, asthma, ADD, backache, cancer, depression, diabetes, digestive problems, allergies, heart disease, chronic pain, sexual dysfunction, stroke, and complications from pregnancy. General chapters explore the big picture-including monthly cycles and life cycles-and provide invaluable advice on foods and dietary supplements, fitness, better sex, jet lag, and more. The first book to look at body rhythms from a practical perspective, The Body Clock Guide to Better Health offers readers the dual benefits of improving the treatment of specific conditions while boosting their overall health and wellness.
Fundamentals of Sleep Medicine - E-Book
Author: Richard B. Berry
Publisher: Elsevier Health Sciences
ISBN: 0323810829
Category : Medical
Languages : en
Pages : 938
Book Description
Master the basics of sleep medicine with this easy to read, award-winning text! Fundamentals of Sleep Medicine, 2nd Edition, by Drs. Richard B. Berry, Mary H. Wagner, and Scott M. Ryals, is an ideal resource for sleep medicine fellows and trainees, sleep technicians, and sleep medicine practitioners as a concise, clinically focused alternative to larger references. Beginning with core content, it then proceeds to information useful for everyday practice—all written in a clear, direct style designed for quick and easy access. - Features video content that demonstrates common sleep disorders. - Includes more than 350 updated multiple-choice questions and answers for self-assessment and board preparation. - New! Offers concise Key Points at the end of each chapter, expanding on information from Drs. Berry and Wagner's popular book Sleep Medicine Pearls to enhance your understanding. - Provides updated references to AASM scoring guidelines and diagnostic criteria for sleep disorders. - Illustrated with numerous diagrams, charts, and polysomnograms (sleep studies) to clarify complex concepts. - Any additional digital ancillary content may publish up to 6 weeks following the publication date.
Publisher: Elsevier Health Sciences
ISBN: 0323810829
Category : Medical
Languages : en
Pages : 938
Book Description
Master the basics of sleep medicine with this easy to read, award-winning text! Fundamentals of Sleep Medicine, 2nd Edition, by Drs. Richard B. Berry, Mary H. Wagner, and Scott M. Ryals, is an ideal resource for sleep medicine fellows and trainees, sleep technicians, and sleep medicine practitioners as a concise, clinically focused alternative to larger references. Beginning with core content, it then proceeds to information useful for everyday practice—all written in a clear, direct style designed for quick and easy access. - Features video content that demonstrates common sleep disorders. - Includes more than 350 updated multiple-choice questions and answers for self-assessment and board preparation. - New! Offers concise Key Points at the end of each chapter, expanding on information from Drs. Berry and Wagner's popular book Sleep Medicine Pearls to enhance your understanding. - Provides updated references to AASM scoring guidelines and diagnostic criteria for sleep disorders. - Illustrated with numerous diagrams, charts, and polysomnograms (sleep studies) to clarify complex concepts. - Any additional digital ancillary content may publish up to 6 weeks following the publication date.
Life Over Cancer
Author: Keith Block
Publisher: Bantam
ISBN: 0553801147
Category : Health & Fitness
Languages : en
Pages : 610
Book Description
Dr. Keith Block is at the global vanguard of innovative cancer care. As medical director of the Block Center for Integrative Cancer Treatment in Evanston, Illinois, he has treated thousands of patients who have lived long, full lives beyond their original prognoses. Now he has distilled almost thirty years of experience into the first book that gives patients a systematic, research-based plan for developing the physical and emotional vitality they need to meet the demands of treatment and recovery. Based on a profound understanding of how body and mind can work together to defeat disease, this groundbreaking book offers: • Innovative approaches to conventional treatments, such as “chronotherapy”–chemotherapy timed to patients’ unique circadian rhythms for enhanced effectiveness and reduced toxicity • Dietary choices that make the biochemical environment hostile to cancer growth and recurrence, and strengthen the immune system’s ability to attack remaining cancer cells • Precise supplement protocols to tame treatment side effects, relieve disease-related symptoms, and modify processes like inflammation and glycemia that can fuel cancer if left untreated • A new paradigm for exercise and stress reduction that restores your strength, reduces anxiety and depression, and supports the body’s own ability to heal • A complete program for remission maintenance–a proactive plan to make sure the cancer never returns Also included are “quick-start” maps to help you find the information you need right now and many case histories that will support and inspire you. Encouraging, compassionate, and authoritative, Life over Cancer is the guide patients everywhere have been waiting for.
Publisher: Bantam
ISBN: 0553801147
Category : Health & Fitness
Languages : en
Pages : 610
Book Description
Dr. Keith Block is at the global vanguard of innovative cancer care. As medical director of the Block Center for Integrative Cancer Treatment in Evanston, Illinois, he has treated thousands of patients who have lived long, full lives beyond their original prognoses. Now he has distilled almost thirty years of experience into the first book that gives patients a systematic, research-based plan for developing the physical and emotional vitality they need to meet the demands of treatment and recovery. Based on a profound understanding of how body and mind can work together to defeat disease, this groundbreaking book offers: • Innovative approaches to conventional treatments, such as “chronotherapy”–chemotherapy timed to patients’ unique circadian rhythms for enhanced effectiveness and reduced toxicity • Dietary choices that make the biochemical environment hostile to cancer growth and recurrence, and strengthen the immune system’s ability to attack remaining cancer cells • Precise supplement protocols to tame treatment side effects, relieve disease-related symptoms, and modify processes like inflammation and glycemia that can fuel cancer if left untreated • A new paradigm for exercise and stress reduction that restores your strength, reduces anxiety and depression, and supports the body’s own ability to heal • A complete program for remission maintenance–a proactive plan to make sure the cancer never returns Also included are “quick-start” maps to help you find the information you need right now and many case histories that will support and inspire you. Encouraging, compassionate, and authoritative, Life over Cancer is the guide patients everywhere have been waiting for.
ANIMAL TAXONOMY, BEHAVIOUR AND CHRONOBIOLOGY
Author: Dr. Vineeta Rawat
Publisher: InfoCapsule LLP
ISBN: 8196080654
Category : Science
Languages : en
Pages : 287
Book Description
About the book The book "Animal Taxonomy, Behavior and Chronobiology" is a comprehensive and multidisciplinary exploration of the intricate relationship between animal taxonomy, behavior, and the fascinating field of chronobiology. This book delves into the diverse world of animal life, investigating how taxonomy, the classification of species, intersects with the study of behavior patterns and the biological rhythms that govern them. Book Overview: In this illuminating volume, readers are invited on a captivating journey through the animal kingdom, where taxonomy, behavior, and chronobiology converge to offer insights into the intricate workings of different species. The book seamlessly blends scientific rigor with accessible explanations, making it an engaging resource for both experts in the field and curious enthusiasts. Key Themes: Animal Taxonomy The book begins by delving into the classification of animals, discussing the principles and methodologies of taxonomy. It explores the organization of species into hierarchical categories and the evolutionary relationships that underpin these classifications. Animal Behavior The second part of the book delves into animal behavior, shedding light on the wide array of behavioral patterns exhibited by various species. From social interactions to mating rituals, readers gain a comprehensive understanding of the behaviors that define different animal groups. Chronobiology The third section of the book explores the captivating world of chronobiology, the study of biological rhythms and their synchronization with environmental cues such as light and dark cycles. Readers discover how animals' internal clocks regulate physiological processes and behaviors. Interdisciplinary Insights By merging the realms of taxonomy, behavior, and chronobiology, this book offers a unique interdisciplinary perspective. It showcases how understanding animal taxonomy can enhance our comprehension of behavior and chronobiology, ultimately deepening our appreciation of the intricate tapestry of life on Earth. Why This Book Matter "Animal Taxonomy, Behavior and Chronobiology" serves as an invaluable resource for researchers, educators, and students in fields such as biology, zoology, ethology, and chronobiology. Its comprehensive exploration of these interconnected areas fosters a holistic understanding of the animal world, illuminating the delicate balance between taxonomy, behavior, and the rhythmic forces that shape life. Whether you're a seasoned scientist or a curious reader eager to explore the wonders of the animal kingdom, this book invites you to embark on a captivating intellectual journey. With its blend of scientific rigor and accessible prose, "Animal Taxonomy, Behavior and Chronobiology" stands as a testament to the rich diversity of life forms that inhabit our planet and the profound insights their study can offer.
Publisher: InfoCapsule LLP
ISBN: 8196080654
Category : Science
Languages : en
Pages : 287
Book Description
About the book The book "Animal Taxonomy, Behavior and Chronobiology" is a comprehensive and multidisciplinary exploration of the intricate relationship between animal taxonomy, behavior, and the fascinating field of chronobiology. This book delves into the diverse world of animal life, investigating how taxonomy, the classification of species, intersects with the study of behavior patterns and the biological rhythms that govern them. Book Overview: In this illuminating volume, readers are invited on a captivating journey through the animal kingdom, where taxonomy, behavior, and chronobiology converge to offer insights into the intricate workings of different species. The book seamlessly blends scientific rigor with accessible explanations, making it an engaging resource for both experts in the field and curious enthusiasts. Key Themes: Animal Taxonomy The book begins by delving into the classification of animals, discussing the principles and methodologies of taxonomy. It explores the organization of species into hierarchical categories and the evolutionary relationships that underpin these classifications. Animal Behavior The second part of the book delves into animal behavior, shedding light on the wide array of behavioral patterns exhibited by various species. From social interactions to mating rituals, readers gain a comprehensive understanding of the behaviors that define different animal groups. Chronobiology The third section of the book explores the captivating world of chronobiology, the study of biological rhythms and their synchronization with environmental cues such as light and dark cycles. Readers discover how animals' internal clocks regulate physiological processes and behaviors. Interdisciplinary Insights By merging the realms of taxonomy, behavior, and chronobiology, this book offers a unique interdisciplinary perspective. It showcases how understanding animal taxonomy can enhance our comprehension of behavior and chronobiology, ultimately deepening our appreciation of the intricate tapestry of life on Earth. Why This Book Matter "Animal Taxonomy, Behavior and Chronobiology" serves as an invaluable resource for researchers, educators, and students in fields such as biology, zoology, ethology, and chronobiology. Its comprehensive exploration of these interconnected areas fosters a holistic understanding of the animal world, illuminating the delicate balance between taxonomy, behavior, and the rhythmic forces that shape life. Whether you're a seasoned scientist or a curious reader eager to explore the wonders of the animal kingdom, this book invites you to embark on a captivating intellectual journey. With its blend of scientific rigor and accessible prose, "Animal Taxonomy, Behavior and Chronobiology" stands as a testament to the rich diversity of life forms that inhabit our planet and the profound insights their study can offer.
Circadian Clocks
Author: Joseph S. Takahashi
Publisher: Springer Science & Business Media
ISBN: 9780306465048
Category : Medical
Languages : en
Pages : 824
Book Description
The nature of the circadian clocks is described at the molecular, cellular, tissue, and system levels of organization in diverse organisms. The central role of the circadian clock in the regulation of the sleep-wake cycle as well as seasonal rhythms and other cyclical processes is also discussed. The importance of the circadian clock system for human health, safety, performance, and productivity is also reviewed in this volume."--BOOK JACKET.
Publisher: Springer Science & Business Media
ISBN: 9780306465048
Category : Medical
Languages : en
Pages : 824
Book Description
The nature of the circadian clocks is described at the molecular, cellular, tissue, and system levels of organization in diverse organisms. The central role of the circadian clock in the regulation of the sleep-wake cycle as well as seasonal rhythms and other cyclical processes is also discussed. The importance of the circadian clock system for human health, safety, performance, and productivity is also reviewed in this volume."--BOOK JACKET.
Circadian Pharmacokinetics
Author: Baojian Wu
Publisher: Springer Nature
ISBN: 9811588074
Category : Medical
Languages : en
Pages : 254
Book Description
This book summarizes the recent advances for the understanding of circadian clock system in the regulation of drug metabolism and pharmacokinetics. Basic knowledge in the field of circadian clock and pharmacokinetics are systemically introduced to make it easier for readers to understand the entire book's contents. The rhythmic expression of DMEs (drug-metabolizing enzymes) and transporters are summarized, and the underlying mechanisms thereof (i.e., regulation by circadian oscillators) are discussed. Typically, evidence for the DME- and transporter-mediated chronopharmacokinetics, chronotoxicity and chronoefficacy are highlighted in this book.
Publisher: Springer Nature
ISBN: 9811588074
Category : Medical
Languages : en
Pages : 254
Book Description
This book summarizes the recent advances for the understanding of circadian clock system in the regulation of drug metabolism and pharmacokinetics. Basic knowledge in the field of circadian clock and pharmacokinetics are systemically introduced to make it easier for readers to understand the entire book's contents. The rhythmic expression of DMEs (drug-metabolizing enzymes) and transporters are summarized, and the underlying mechanisms thereof (i.e., regulation by circadian oscillators) are discussed. Typically, evidence for the DME- and transporter-mediated chronopharmacokinetics, chronotoxicity and chronoefficacy are highlighted in this book.