Christ-Centered Fitness

Christ-Centered Fitness PDF Author: Jason Berry
Publisher: Rise UP Publications
ISBN: 1644572192
Category : Religion
Languages : en
Pages : 215

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Book Description
You are a unique creation...no one can take your place. It’s time to take your life OFF OF HOLD and seize victory in every aspect of life with Christ-Centered Fitness. God has specifically called you to do mighty things for Him, but are you prepared to maximize that calling with a fit body? Your body is the vessel by which you preach the gospel, serve others, and live out your abundant life. This vessel needs to be healthy! With shackles such as low energy, obesity, sickness, and sedentary lifestyles, people feel restricted and incapable of serving the Lord to the best of their ability. Jason Berry shows you how to achieve a state of physical fitness and health that is readily prepared to accomplish the will of the Father. In his easy-to-understand style, he outlines everything needed from Biblical fundamentals to workout plans. You’ll discover ways to win the battle inside your mind, overcome by faith, Biblical truths for health—all at your fingertips. This is YOUR appointed time for victory. Grab a water bottle, double-knot your sneakers, break the shackles, and claim your place...it’s time for Christ-Centered Fitness! “This book fills a niche for Christians' health and shows God’s intention for His followers.” ~Patricia London (D. Ed. Adjunct Assistant Professor, Health and Physical Education, Messiah College) “Jason uses Biblical truths to present a fresh Christian perspective to physical fitness.” ~James Smith (Retired Supervisor of Health, Physical Education, and Aquatics, Cumberland Valley School District) About the Author Dynamic speaker, youth pastor, PE teacher, U.S. Military veteran, and certified personal trainer, Jason Berry's diverse fitness experience ranges from Iraq's battlefields to a master's degree in Exercise Science. His passion for fitness is surpassed only by his passion for Christ and his family.

Christ-Centered Fitness

Christ-Centered Fitness PDF Author: Jason Berry
Publisher: Rise UP Publications
ISBN: 1644572192
Category : Religion
Languages : en
Pages : 215

Get Book Here

Book Description
You are a unique creation...no one can take your place. It’s time to take your life OFF OF HOLD and seize victory in every aspect of life with Christ-Centered Fitness. God has specifically called you to do mighty things for Him, but are you prepared to maximize that calling with a fit body? Your body is the vessel by which you preach the gospel, serve others, and live out your abundant life. This vessel needs to be healthy! With shackles such as low energy, obesity, sickness, and sedentary lifestyles, people feel restricted and incapable of serving the Lord to the best of their ability. Jason Berry shows you how to achieve a state of physical fitness and health that is readily prepared to accomplish the will of the Father. In his easy-to-understand style, he outlines everything needed from Biblical fundamentals to workout plans. You’ll discover ways to win the battle inside your mind, overcome by faith, Biblical truths for health—all at your fingertips. This is YOUR appointed time for victory. Grab a water bottle, double-knot your sneakers, break the shackles, and claim your place...it’s time for Christ-Centered Fitness! “This book fills a niche for Christians' health and shows God’s intention for His followers.” ~Patricia London (D. Ed. Adjunct Assistant Professor, Health and Physical Education, Messiah College) “Jason uses Biblical truths to present a fresh Christian perspective to physical fitness.” ~James Smith (Retired Supervisor of Health, Physical Education, and Aquatics, Cumberland Valley School District) About the Author Dynamic speaker, youth pastor, PE teacher, U.S. Military veteran, and certified personal trainer, Jason Berry's diverse fitness experience ranges from Iraq's battlefields to a master's degree in Exercise Science. His passion for fitness is surpassed only by his passion for Christ and his family.

Christ-Centered Fitness

Christ-Centered Fitness PDF Author: Jason Berry
Publisher: Rise Up Publications
ISBN: 9781644572207
Category :
Languages : en
Pages : 212

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Book Description
You are a unique creation...no one can take your place. It's time to take your life OFF OF HOLD and seize victory in every aspect of life with Christ-Centered Fitness. God has specifically called you to do mighty things for Him, but are you prepared to maximize that calling with a fit body? Your body is the vessel by which you preach the gospel, serve others, and live out your abundant life. This vessel needs to be healthy! With shackles such as low energy, obesity, sickness, and sedentary lifestyles, people feel restricted and incapable of serving the Lord to the best of their ability. Jason Berry shows you how to achieve a state of physical fitness and health that is readily prepared to accomplish the will of the Father. In his easy-to-understand style, he outlines everything needed from Biblical fundamentals to workout plans. You'll discover ways to win the battle inside your mind, overcome by faith, Biblical truths for health-all at your fingertips. This is YOUR appointed time for victory. Grab a water bottle, double-knot your sneakers, break the shackles, and claim your place...it's time for Christ-Centered Fitness!

Christ Walk

Christ Walk PDF Author: Anna Fitch Courie
Publisher: Church Publishing, Inc.
ISBN: 081923169X
Category : Health & Fitness
Languages : en
Pages : 241

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Book Description
• Pairs physical training and spiritual practices together in an easy-to-use format • Perfect for a 40-day Lenten devotion or beginning a new fitness program • For a truly ecumenical audience What’s better than feeding your soul while developing healthy practices for your body and mind? Christ Walk outlines a 40-day program for individuals and groups to focus on improving physical health while engaging in spiritual and mental reflection and growth. Individuals and groups select different biblical routes to complete (through walking, running, biking, etc.), while reading a reflective passage on health and spirituality each day of the journey. Each chapter is a daily meditation on different aspects of mind, body, and spiritual health tied to biblical teachings and Christian traditions. The appendices include options for groups and individuals to transform their Christ Walk experience from journey to journey.

Faith-Based Fitness

Faith-Based Fitness PDF Author: Kenneth H. Cooper
Publisher: Thomas Nelson
ISBN: 9780785271376
Category : Health & Fitness
Languages : en
Pages : 260

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Book Description
The medical program that uses spiritual motivation to achieve maximum health and add years to your life.

BASIC Steps to Godly Fitness

BASIC Steps to Godly Fitness PDF Author: Laurette Willis
Publisher: Harvest House Publishers
ISBN: 0736935479
Category : Health & Fitness
Languages : en
Pages : 242

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Book Description
In this uniquely integrated program, certified personal trainer and aerobic instructor Laurette Willis shares her BASIC (Body And Soul In Christ), step-by-step plan to improve wholeness in body, soul, and spirit. Convinced that diets alone don't work, Laurette shows how lasting change starts on the inside, and she leads readers through a process that will help them turn mundane daily activities and exercises into acts of worship develop a healthy self-image through forgiveness and freedom from addiction experience God's transforming power through praise, prayer, and fasting Laurette provides readers with plenty of practical opportunities for growth, including "PraiseMoves," her own unique Christian system of worship and exercise that she calls "a Christ-centered alternative to yoga."

The Wellness Revelation

The Wellness Revelation PDF Author: Alisa Keeton
Publisher: NavPress
ISBN: 1496422503
Category : Religion
Languages : en
Pages : 271

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Book Description
What would it take for you to make a change? Weight loss can sometimes be a very self-focused endeavor. Maybe you have struggled with your weight your entire life, riding a constant roller coaster of numbers that go up and down. Or maybe you are finding yourself more stressed out by the world and all its demands. Perhaps you just don’t feel as well in your body as you do in your spirit. In The Wellness Revelation, certified fitness professional Alisa Keeton will challenge you to get fit with God so that He can free you to complete your purpose. She teaches that when we get fit physically as well as spiritually, we will be better equipped to love and serve others. The Wellness Revelation will change the way you perceive yourself and the way that you live your life. Each week in this eight-week journey includes a teaching from Alisa, weekly assignments, Bible study, small-group questions, and more. Alisa will encourage you to love God, get healthy, and serve others; and she will provide you with the tools to spread the gospel with courage, confidence, kindness, and freedom. It’s time to make a change from the inside out.

Habits of Grace

Habits of Grace PDF Author: David Mathis
Publisher: Crossway
ISBN: 1433550504
Category : Religion
Languages : en
Pages : 146

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Book Description
The Christian life is built on three seemingly unremarkable practices: reading the Bible, prayer, and fellowship with other believers. However, according to David Mathis, such “habits of grace” are the God-designed channels through which his glorious grace flows—making them life-giving practices for all Christians. Whether it’s hearing God’s voice (the Word), having his ear (prayer), or participating in his body (fellowship), such spiritual rhythms of the Christian life have the power to awaken our souls to God’s glory and stir our hearts for lifelong service in his name. What’s more, these seemingly simple practices grant us access to a host of spiritual blessings that we can only begin to imagine this side of eternity—and the incredible joy that such blessings bring to God’s children today.

Fit God's Way

Fit God's Way PDF Author: Kim Dolan Leto
Publisher: Simon and Schuster
ISBN: 1684513200
Category : Religion
Languages : en
Pages : 195

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Book Description
An ESPN Fitness America Champion provides a step-by-step, God’s Word-based guide to equip Christian women with solutions to gain control of over food, find lasting motivation to workout, confidently seem themselves through God’s eyes, and live their best life. If you’re tired of starting your diet over every Monday, if getting dressed stresses you out, if scrolling through your social media feed makes you feel insecure, this is not of God! The way the world portrays health, fitness, and body confidence causes us to live in a thought cycle of “not good enough” and defeat, but in Christ we are free to live boldly as the best version of ourselves. If you’re a Christian woman who loves Jesus and fitness, but you haven’t been able to get fit or find confidence, this Word-based solution is your answer. An empowering Christ-centered system that exchanges the lies of the world for the truth of God is the answer you will find in this book. It’s time to trade relying on weak willpower for the Holy Spirit gift of self-control, lasting motivation found in your purpose, and confidence found seeing yourself through His eyes! Yes, you can cross the finish line of your goals. You just need your secret recipe! Fit God’s Way provides the necessary tools you need to create your personalized daily system of success through the 5 Pillars of Christ-Centered Fitness. If you know in your heart that you were made for more than failed diets and feeling less than… and you are ready to dare to believe with boldness you can become God’s best version of yourself, it’s time to live Strong. Confident. His.

Destroying Fear

Destroying Fear PDF Author: John Ramirez
Publisher: Chosen Books
ISBN: 149342047X
Category : Religion
Languages : en
Pages : 135

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Book Description
Fear is a form of torment the enemy tries to plague people with in order to paralyze them, to steal their purpose and destiny from God's best. None of us is immune to these attacks. Jesus came to destroy fear and set the captives free. Speaking as one whom Jesus Christ set free from the devil's grip, John Ramirez, once a satanic high priest, exposes the tormenting weapons of fear of our number one spiritual enemy, the devil, and equips and arms believers with the weapons of our warfare that God has given us through his Son, Jesus Christ, to abort the enemy's mission. In this book, Destroying Fear, you will learn how to get back your peace and purpose and walk fearless into your destiny by dismantling every stronghold and stopping the enemy's attacks once and for all, for a life of freedom!

What God Has to Say about Our Bodies

What God Has to Say about Our Bodies PDF Author: Sam Allberry
Publisher: Crossway
ISBN: 1433570181
Category : Religion
Languages : en
Pages : 191

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Book Description
"God's eternal plan for us involves our body. We can't write off our physical life as spiritually irrelevant." — Sam Allberry There's a danger in focusing too much on the body. There's also a danger in not valuing it enough. In fact, the Bible has lots to say about the body. With the coming of Jesus, "The Word became flesh and dwelt among us"—flesh that was pierced and crushed for the sins of the world. In What God Has to Say about Our Bodies, Sam Allberry explains that all of us are fearfully and wonderfully made, and should regard our physicality as a gift. He offers biblical guidance for living, including understanding gender, sexuality, and identity; dealing with aging, illness, and death; and considering the physical future hope that we have in Christ. In this powerfully written book, you'll gain a new understanding for the immeasurable value of our bodies and God's ultimate plan to redeem them.