Chinese Qigong Massage PDF Download
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Author: Jwing-Ming Yang
Publisher:
ISBN: 9780940871250
Category : Chài kung
Languages : en
Pages : 0
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Book Description
Invigorating and restorative massage techniques both for self and with a partner.
Author: Jwing-Ming Yang
Publisher:
ISBN: 9780940871250
Category : Chài kung
Languages : en
Pages : 0
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Book Description
Invigorating and restorative massage techniques both for self and with a partner.
Author: Louisa Silva
Publisher: Singing Dragon
ISBN: 1848190700
Category : Psychology
Languages : en
Pages : 145
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Book Description
Qigong massage has been used in China for thousands of years as a means to achieve health and wellbeing, and to treat a wide variety of ailments. This book teaches parents a simple qigong massage programme that has been developed specifically for the needs of children with autism spectrum disorders (ASDs). With step-by-step instructions and an accompanying DVD demonstrating the technique in action, this book offers parents clear guidance on how to adopt qigong massage into their child's daily routine successfully. The program is based around a core 15 minute massage that, when performed regularly, has been shown to greatly improve mood and behavior, sleeping patterns, and language and social skills. Also included is information on diet, advice on reading a child's body language during massage, and helpful progress checklists. Qigong massage is the ideal therapy for parents looking for an alternative way to strengthen the mind, body and sensory abilities of their young child with autism aged 6 and under.
Author: Jwing-Ming Yang
Publisher: Ymaa Publications
ISBN: 9780940871267
Category : Health & Fitness
Languages : en
Pages : 318
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Book Description
An introduction to an ancient Chinese healing technique provides an overview of qigong theory and the history of its use in Chinese medicine before demonstrating techniques of self-massage and massage with a partner
Author: Jwing-Ming Yang
Publisher:
ISBN: 9781594394348
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Author: Ce Jin
Publisher: Beijing : Foreign Languages Press
ISBN: 9787119000701
Category : Qi gong
Languages : en
Pages : 233
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Book Description
Author: Jwing-Ming Yang
Publisher: Ymaa Publications
ISBN: 9781594390487
Category : Health & Fitness
Languages : en
Pages : 380
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Book Description
Massage is one of the most common practices in Chinese medicine and Qigong training. This second edition presents additional Qigong massage techniques and updated training theory for the practical use of massage on a partner or on yourself.
Author: Xiangcai Xu
Publisher: Ymaa Publications
ISBN: 9781886969049
Category : Health & Fitness
Languages : en
Pages : 218
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Book Description
Provides both theory and practical technique and is ideal for professional therapists, martial artists or anyone with an active lifestyle.
Author: Jwing-Ming Yang
Publisher:
ISBN: 9781886969421
Category : Health & Fitness
Languages : en
Pages : 164
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Book Description
Enjoy natural relief from your arthritis.
Author: Jwing-Ming Yang
Publisher:
ISBN: 9781594399701
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Each morning before getting out of bed, Dr. Yang, Jwing-Ming practices a series of movements he has combined based on decades of experience. In Meridian Qigong Exercises, Dr. Yang teaches you his special daily exercise routine. Follow along and learn how a unique combination of simple yoga stretches, qigong movements, and acupressure techniques can relieve energy stagnation and rejuvenate your entire body. All the exercises can be performed lying down or sitting, if preferred. Meridian qigong will quickly improve your general health, helping you to heal and preventing injuries. With regular practice you will notice your entire body feels loose and comfortable. You will react to stress with a greater sense of calm, and your circulation will increase. With this book you will: Understand the link between yoga and qigong Learn basic acupressure with traditional tui na (pushing and grabbing) and dian xue (cavity pressing) techniques Supplement your qigong practice with yoga stretches Know which acupoints and meridians to stimulate Relieve many common ailments, including insomnia Dr. Yang is among the world's most respected instructors of martial arts, tai chi, and qigong. Meridian Qigong Exercises is a profound addition to his incredible body of work.
Author: William Lee
Publisher: Createspace Independent Publishing Platform
ISBN: 9781502932525
Category :
Languages : en
Pages : 0
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Book Description
Easy to Learn, Complete Program (book + video) for Improved Health, Pain Annihilation, and Swift Healing For those interested in Traditional Chinese Medicine, relaxation techniques, and Chi (Qi) healing methods - don't pass up the chance to get the chi flowing and enjoying in long list of health benefits. Through 99 photos, easy to follow guidelines and a 30 min long video, Sifu William Lee explains how very simple self-massage methods can maximize your energy and reduce symptoms of ill health - from arthritis to allergies, back pain to weight loss. These methods are practical and effective, not theoretical - work through them at your own pace, depending on the level of effect that you need. From your eyelids to the bottom of your feet, self-massaging those important meridian points can release your stress and allow you to live fully and drink deeply of life and its natural healing power. THIS IS PROBABLY MOST COMPLETE AND FASTEST TO LEARN QIGONG MERIDIAN SELF MASSAGE GUIDE - CHECK YOURSELF WHY
