Chasing Kona PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Chasing Kona PDF full book. Access full book title Chasing Kona by Rob Cummins. Download full books in PDF and EPUB format.
Author: Rob Cummins
Publisher: Independently Published
ISBN: 9781973380399
Category : Ironman triathlons
Languages : en
Pages : 155
Get Book Here
Book Description
Sitting watching TV with a cigarette in one hand, a black coffee in the other and nursing a crushing hangover I switched channels until I found sports. There was some sort of bike race on and I half watched while lighting another cigarette off the butt of my last one for a minute before switching channels again. Just as I hit the button on the remote the commentator mentioned something about the athletes swimming before and running afterwards as well as racing the bike. I thought he said something about the run being a marathon but that couldn't be right. This sparked my interest and I switched back, but he was talking about something else so I waited for him to get around to describing exactly what this race was. I didn't have long to wait as he said they first did a 2.5 mile swim, then 112 miles on the bike all topped of with running a marathon. I was stunned. I didn't think that would be physicially possible and as I lit another cigarette I wondered how many days did they have to do it. I guessed it would have to be three days. Swim the first day, bike the second and run the third but it still sounded like a crazy thing to do. Then he said that they did it all in the one day, one after another without stopping. I was completely incredulous. And hooked. I remained glued to the TV and learned that these bronzed, muscular Greek God looking athletes weren't all professionals either. There was an amateur or "age group" race as well Although I could hardly tell the difference between the pros and amateurs. They all looked unbelievably fit. As I sat there mesmerised I swore to myself that I'd race there someday. I'd stop smoking and drinking and somehow do "The Ironman" At the time I had no idea what that meant or how I would do it and after a while as things have a way of doing I got busy with life and I forgot all about The Ironman and Hawaii. I forgot until several years later when I had actually given up smoking and had taken up triathlon. It had taken me two years and sixteen races of swimming breast stroke before I learned to swim properly. I never once looked even remotely like Kona material but I wanted to have a go at doing an Ironman. It took another three years before I plucked up the courage and lined up for my first one in Nice, France. I finished in the last quarter of the field, hours behind the athletes racing for those precious Kona slots. Nothing I had done up to then had given any indication that I should have had a reason to believe I had a chance at qualifying, but three years later when I asked Aisling, my wife if she thought it was possible she immediately said yes and then she added let's do it. Aisling's belief in me started us on a journey that led to me treading water on the most iconic start line in triathlon, waiting for the cannon to fire at the start of the Ironman World Championships in Hawaii. This is how we overcame all of the odds and discovered what it would take to get to the Ironman World Championships. This is our Kona story.
Author: Rob Cummins
Publisher: Independently Published
ISBN: 9781973380399
Category : Ironman triathlons
Languages : en
Pages : 155
Get Book Here
Book Description
Sitting watching TV with a cigarette in one hand, a black coffee in the other and nursing a crushing hangover I switched channels until I found sports. There was some sort of bike race on and I half watched while lighting another cigarette off the butt of my last one for a minute before switching channels again. Just as I hit the button on the remote the commentator mentioned something about the athletes swimming before and running afterwards as well as racing the bike. I thought he said something about the run being a marathon but that couldn't be right. This sparked my interest and I switched back, but he was talking about something else so I waited for him to get around to describing exactly what this race was. I didn't have long to wait as he said they first did a 2.5 mile swim, then 112 miles on the bike all topped of with running a marathon. I was stunned. I didn't think that would be physicially possible and as I lit another cigarette I wondered how many days did they have to do it. I guessed it would have to be three days. Swim the first day, bike the second and run the third but it still sounded like a crazy thing to do. Then he said that they did it all in the one day, one after another without stopping. I was completely incredulous. And hooked. I remained glued to the TV and learned that these bronzed, muscular Greek God looking athletes weren't all professionals either. There was an amateur or "age group" race as well Although I could hardly tell the difference between the pros and amateurs. They all looked unbelievably fit. As I sat there mesmerised I swore to myself that I'd race there someday. I'd stop smoking and drinking and somehow do "The Ironman" At the time I had no idea what that meant or how I would do it and after a while as things have a way of doing I got busy with life and I forgot all about The Ironman and Hawaii. I forgot until several years later when I had actually given up smoking and had taken up triathlon. It had taken me two years and sixteen races of swimming breast stroke before I learned to swim properly. I never once looked even remotely like Kona material but I wanted to have a go at doing an Ironman. It took another three years before I plucked up the courage and lined up for my first one in Nice, France. I finished in the last quarter of the field, hours behind the athletes racing for those precious Kona slots. Nothing I had done up to then had given any indication that I should have had a reason to believe I had a chance at qualifying, but three years later when I asked Aisling, my wife if she thought it was possible she immediately said yes and then she added let's do it. Aisling's belief in me started us on a journey that led to me treading water on the most iconic start line in triathlon, waiting for the cannon to fire at the start of the Ironman World Championships in Hawaii. This is how we overcame all of the odds and discovered what it would take to get to the Ironman World Championships. This is our Kona story.
Author: Joe Gonzalez
Publisher: Xlibris Corporation
ISBN: 1796017604
Category : Fiction
Languages : en
Pages : 278
Get Book Here
Book Description
What is it that makes a person dream and come up with some of the wildest stories one can dare tell to a husband, wife, friend, or stranger? First of all, are they funny stories or scary stories? Are they stories anyone would dare to believe? Are they stories that ordinary people would really like to hear about or read about? And what in the world created such funny or unbelievable stories? Was it stress, or was it insomnia? Or are we just natural dreamers? My stories probably come to me from having too much time in my hands and thinking too much. The following stories probably came to me as dreams when I was doing a lot of daydreaming back in the seventies. At the time, I was pulling my weight while working at White’s Auto Store warehouse in the small town of Shallowater, Texas. I was a certified forklift driver pulling orders, license, and all. I worked in what was called Area 8. I pulled the big boxed toys, bicycles, and lawn mowers. I also pulled the fertilizer bag orders. Working inside a warehouse had many disadvantages. There was always dust all over the place. The warehouse was always hot in summer and pretty cold in winter. Many times when it was slow, I would let my mind just wander off into oblivion. That’s when my stories were born and began to take shape. Characters and names of characters would pop into my mind out of nowhere.
Author: Barrie Shepley
Publisher: Balboa Press
ISBN:
Category : Self-Help
Languages : en
Pages : 280
Get Book Here
Book Description
Barrie Shepley’s quest to find greatness in himself and others has been far from a straight line. His job as a professional coach and TV sports commentator has taken him to all corners of the earth where he’s experienced many unexpected twists and turns. The stories that Barrie tells will have you crying, laughing, holding your breath, and, at times, even applauding. His stories are about sport but also about life, love, success, and failure. Whether a sports fan or not, this book carries lessons for us all. Learn about Barrie Shepley and his unforgettable journey from small town roots to the highest level of sport success, but also learn what it means to find the best in yourself along the way.
Author: Matt Fitzgerald
Publisher: Triumph Books
ISBN: 1637270232
Category : Sports & Recreation
Languages : en
Pages : 318
Get Book Here
Book Description
The classic account of an unforgettable endurance test, now updated with a new introduction The 1989 Ironman World Championship was the greatest race ever in endurance sports. In a spectacular duel that became known as the Iron War, the world's two strongest athletes raced side by side at world-record pace for a grueling 139 miles. Driven by one of the fiercest rivalries in triathlon, Dave Scott and Mark Allen raced shoulder to shoulder through Ironman's 2.4-mile swim, 112-mile bike race, and 26.2-mile marathon. After 8 punishing hours, both men would demolish the previous record--and cross the finish line a mere 58 seconds apart. In Iron War, sports journalist Matt Fitzgerald writes a riveting epic about how Allen and Scott drove themselves and each other through the most awe-inspiring race in sports history. Iron War goes beyond the pulse-pounding race story to offer a fascinating exploration of the lives of the world's two toughest men and their unquenchable desire to succeed. Weaving an examination of mental resolve into a gripping tale of athletic adventure, Iron War is a soaring narrative of two champions and the paths that led to their stunning final showdown.
Author: Mark Jerome Walters
Publisher: Island Press
ISBN: 1610911075
Category : Travel
Languages : en
Pages : 305
Get Book Here
Book Description
Will the 'Alala ever return to the wild? A bird sacred to Hawaiians and a member of the raven family, the 'Alala today survives only in captivity. How the species once flourished, how it has been driven to near-extinction, and how people struggled to save it, is the gripping story of Seeking the Sacred Raven. For years, author Mark Jerome Walters has tracked the sacred bird's role in Hawaiian culture and the indomitable 'Alala's sad decline. Trekking through Hawaii's rain forests high on Mauna Loa, talking with biologists, landowners, and government officials, he has woven an epic tale of missed opportunities and the best intentions gone awry. A species that once numbered in the thousands is now limited to about 50 captive birds. Seeking the Sacred Raven is as much about people and culture as it is about failed policies. From the ancient Polynesians who first settled the island, to Captain Cook in the 18th century, to would-be saviors of the 'Alala in the 1990s, individuals with conflicting passions and priorities have shaped Hawaii and the fate of this dwindling cloud-forest species. Walters captures brilliantly the internecine politics among private landowners, scientists, environmental groups, individuals and government agencies battling over the bird's habitat and protection. It's only one species, only one bird, but Seeking the Sacred Raven illustrates vividly the many dimensions of species loss, for the human as well as non-human world.
Author: Kurt M. V. Rich
Publisher: AuthorHouse
ISBN: 1477283854
Category : Fiction
Languages : en
Pages : 971
Get Book Here
Book Description
The theft of the numerous archaeological artifacts which comprise the so-called Lydian Hoard (Karun Hazineleri or Karun Treasure, in Turkish) is legendary. So too is its discovery, the lawsuit which embroiled the Republic of Turkey and the all powerful Metropolitan Museum of Art for almost six years, and the surprising problems encountered after the treasure had been repatriated to Turkey. With the possible exception of the exploration of the tomb of Tutankhamon, no other archaeological discovery can compete with the Lydian Hoard for its mystique and intrigue. No other archaeological discovery has influenced and destroyed as many lives as the Lydian Hoard. Chasing The Golden Hoard follows the lives of a Turkish family living on the outskirts of the modern town of Usak in southwestern Turkey as they accidentally discover an unplundered Sixth Century B.C. tomb, dating from the reign of Lydian king Croesus (Karun, in Turkish).
Author: Allan Pitman
Publisher: Balboa Press
ISBN: 150430652X
Category : Sports & Recreation
Languages : en
Pages : 303
Get Book Here
Book Description
I f youre a tired athlete looking for inspiration, look no further than this collection of short stories written by Alan Pitman. No matter what sport youre passionate about, youll find insights that will help you hone your focus and boost performance. Youll also be entertained by his many adventures. Although hes coached more than three hundred Ironman finishers over twenty five years, Pitman shares that at times, even hes found it hard to train. Thats why he recommends having a training partner, as its easier to let yourself down than one of your friends waiting out in the cold on a dark morning. As you read Pitmans stories, youll be challenged to never settle for anything other than excellence, to set lofty goals, and keep going when you want to give up. Youll also learn how to prevent injuries, take calculated risks, build self-esteem, embrace change, and learn from failure. Get motivated and get moving with 100 Bedtime Stories for Triathletes. I am both pleased and honoured to be able to endorse Allans book. Allan is an amazing athlete. Triathlete, Ironman multiple finisher of forty three races, an Ironman in Australia Legend and finisher of 17 Ironman World Championship races including four podium appearance. As a renowned and hugely respected Ironman Triathlon coach of many years standing his words of wisdom on every page are both profound and inspirational and a must read for all athletes especially Ironman Triathlon aspirants as well as past and continuing competitors. Ken Baggs, OAM
Author: Jenny Pletcher Nolan
Publisher: Lulu.com
ISBN: 0557509521
Category : Fiction
Languages : en
Pages : 181
Get Book Here
Book Description
Emma's great grandmother, Lydia, is a woman who boldly looks fear in the eye and never has she lost the staring contest. It is the summer of 1979, and Lydia's granddaughter (Emma's mother) has been killed in a car accident. Emma and her brothers leave their home in Indiana to visit Lydia on Johns and Kiawah Island in the Low country of South Carolina. Once there a witch chases Emma through her dreams, and the light of day is often even more unsettling as Emma discovers her own family tree shrouded in mystery. With the help of adventure, friendship and faith, Emma discovers she may be more like Lydia than she ever thought possible.
Author: Matt Fitzgerald
Publisher: Da Capo Lifelong Books
ISBN: 0738234699
Category : Sports & Recreation
Languages : en
Pages : 364
Get Book Here
Book Description
A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fitness expert and elite coach. Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest performance when they do 80 percent of their training at low intensity and the remaining 20 percent at moderate to high intensity. But the vast majority of recreational triathletes are caught in the so-called "moderate-intensity rut," spending almost half of their time training too hard--harder than the pros. Training harder isn't smarter; it actually results in low-grade chronic fatigue that prevents recreational athletes from getting the best results. In 80/20 Triathlon, Matt Fitzgerald and David Warden lay out the real-world and scientific evidence, offering concrete tips and strategies, along with complete training plans for every distance--Sprint, Olympic, Half-Ironman, and Ironman--to help athletes implement the 80/20 rule of intensity balance. Benefits include reduced fatigue and injury risk, improved fitness, increased motivation, and better race results.
Author: Eva Marie Everson
Publisher: Revell
ISBN: 1441232621
Category : Fiction
Languages : en
Pages : 355
Get Book Here
Book Description
Kimberly Tucker's life hasn't turned out the way she thought it would. A divorced mother of two, Kim resents her ex-husband for moving on with his life and living it up while she struggles to understand what went wrong. When her sons end up spending five weeks of summer vacation with their father, Kim's own father suggests a respite in the family vacation home on tiny Cedar Key Island. As Kim revisits her childhood memories and loves, she soon discovers that treasures in life are often buried, and mistakes--both past and present--become redeemable in God's hand. Readers will be swept away to an island retreat where they walk alongside Kim as she discovers that God's answers may not come easily, but they do come.
