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Author: Richard Gillett
Publisher: Touchstone
ISBN: 9780671735388
Category : Attitude (Psychology)
Languages : en
Pages : 0
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Book Description
We know that our beliefs influence our behavior and people's responses to us. Now, Dr. Richard Gillett explores the psychological origins of our belief system, explaining how self-limiting beliefs can be dislodged and replaced with positive beliefs that can, in fact, change our world.
Author: Richard Gillett
Publisher: Touchstone
ISBN: 9780671735388
Category : Attitude (Psychology)
Languages : en
Pages : 0
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Book Description
We know that our beliefs influence our behavior and people's responses to us. Now, Dr. Richard Gillett explores the psychological origins of our belief system, explaining how self-limiting beliefs can be dislodged and replaced with positive beliefs that can, in fact, change our world.
Author: Gerald G. Jampolsky, MD
Publisher: Bantam
ISBN: 0553373196
Category : Self-Help
Languages : en
Pages : 305
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Book Description
"Most of us want to change the world, but only a few of us are willing to change our own minds!" Yet there is a shift taking place in the world, where more and more people are recognizing that it is our own thoughts and attitudes that determine how we look at the world and, ultimately, what we see. This book is for people of all ages, religions, and cultures who have a desire and a willingness to change the thoughts in their minds.
Author: Sharon Begley
Publisher: Ballantine Books
ISBN: 0307492087
Category : Psychology
Languages : en
Pages : 306
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Book Description
Cutting-edge science and the ancient wisdom of Buddhism have come together to reveal that, contrary to popular belief, we have the power to literally change our brains by changing our minds. Recent pioneering experiments in neuroplasticity—the ability of the brain to change in response to experience—reveal that the brain is capable of altering its structure and function, and even of generating new neurons, a power we retain well into old age. The brain can adapt, heal, renew itself after trauma, compensate for disabilities, rewire itself to overcome dyslexia, and break cycles of depression and OCD. And as scientists are learning from studies performed on Buddhist monks, it is not only the outside world that can change the brain, so can the mind and, in particular, focused attention through the classic Buddhist practice of mindfulness. With her gift for making science accessible, meaningful, and compelling, science writer Sharon Begley illuminates a profound shift in our understanding of how the brain and the mind interact and takes us to the leading edge of a revolution in what it means to be human. Praise for Train Your Mind, Change Your Brain “There are two great things about this book. One is that it shows us how nothing about our brains is set in stone. The other is that it is written by Sharon Begley, one of the best science writers around. Begley is superb at framing the latest facts within the larger context of the field. This is a terrific book.”—Robert M. Sapolsky, author of Why Zebras Don’t Get Ulcers “Excellent . . . elegant and lucid prose . . . an open mind here will be rewarded.”—Discover “A strong dose of hope along with a strong does of science and Buddhist thought.”—The San Diego Union-Tribune
Author: Bobby Schuller
Publisher:
ISBN: 9781400215461
Category :
Languages : en
Pages : 224
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Book Description
Pastor, writer, and host of the popular television broadcast Hour of Power, Bobby Schuller shows readers the importance of paying attention to our thoughts because they shape our actions. There is no doubt that our thoughts impact our lives. What we think about will ultimately result in the decisions that will guide our lives. Yet we very often don't think about what we think about. We don't realize that our thought lives can be scattered or disciplined, anxious or at peace, filled with faith and hope or wallowing in despair. We instead just allow our minds to wander like corks on the sea. What if we are supposed to be training our minds, thinking with discipline, so we can be the people God has called us to be This, of course, is what God wants for us. In his letter to the Corinthians, Paul urges us to "put on the mind of Christ." Too often, we allow very dark thoughts like bitterness, entitlement, fear, or despair to be our norm. Then we self-medicate through substances, work, or other vices just to get our minds off of what's ailing us. In this book, Schuller explains why we need to focus our thoughts on whatever is true, noble, right, pure, lovely, admirable, excellent, or praiseworthy, as Philippians says. He shows us how to train our minds through spiritual disciplines and prayer. For anyone who feels stressed out, exhausted, or in a rut, this book can change their thoughts and their lives.
Author: Mitch Horton
Publisher: WestBow Press
ISBN: 1664239332
Category : Religion
Languages : en
Pages : 93
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Book Description
In his book, Change Your Mind To Change Your Life, Mitch Horton draws richly on his personal journey to know God as he addresses the problem of out of control thinking in a Christian’s daily life. In this book, Mitch challenges the Christian to seek to change their hurtful thinking patterns through a four step process of mind renewal. Mitch also addresses from a Biblical perspective the need for meditation in the Word of God in a Christan’s personal life. Mitch shows how meditation in the Word of God can actually change a person’s personal belief system and help a person overcome mental traits that hinder their life and walk with God. Mitch leaves the reader with a supply of hundreds of scriptures that show who they are in Christ and that can be referenced for a daily time of scriptural meditation in God’s Word.
Author: Myles Harris
Publisher: Myles the Millennial Press
ISBN: 9780578786582
Category :
Languages : en
Pages : 96
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Book Description
As a young adult today it is very easy to feel inferior and lost. Floating without control through life. This literature has provided the steps to success that every young adult can benefit from. Change Your Mind, Change Your Life!
Author: Heather McKean
Publisher:
ISBN: 9780578517032
Category : Psychology
Languages : en
Pages : 278
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Book Description
Diving into neuroscience while harnessing the power of neuroplasticity, we show you how to change your mind through many modalities and one simple method.
Author: Bobby Schuller
Publisher: HarperChristian + ORM
ISBN: 1400201713
Category : Religion
Languages : en
Pages : 224
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Book Description
Discover the path to lasting change Are you stressed out, exhausted, or in a rut? Do you feel troubled by negative emotions and feelings and not in control of your thoughts? In Change Your Thoughts, Change Your World, Bobby Schuller shows you how to get out of the vicious cycle of defeat and start living the victorious life God intended. You can recalibrate your mind and develop positive habits for permanent change by meditating on twelve key thoughts, among them: God wants me to succeed. I can break through overthinking by taking action now. My body is a gift, even though it’s imperfect. Every loss and challenge can be a doorway to a better version of me. I can relax and let go. In clear, specific steps, Schuller shows us how to train our minds through spiritual disciplines and prayer. By learning to focus on whatever is true, noble, right, pure, lovely, admirable, excellent, or praiseworthy (Phil 4:8), we can change not only our own lives but also impact the world.
Author: Gerald G. Jampolsky, MD
Publisher: Bantam
ISBN: 0307569306
Category : Self-Help
Languages : en
Pages : 305
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Book Description
"Most of us want to change the world, but only a few of us are willing to change our own minds!" Yet there is a shift taking place in the world, where more and more people are recognizing that it is our own thoughts and attitudes that determine how we look at the world and, ultimately, what we see. This book is for people of all ages, religions, and cultures who have a desire and a willingness to change the thoughts in their minds.
Author: Bobbi Zemo
Publisher: Dog Ear Publishing
ISBN: 159858278X
Category :
Languages : en
Pages : 249
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Book Description
This book makes it easy for you to workout whether you are a beginner or advanced. This book has a beginners workout and a complete intermediate mat pilates workout routine. You are given modifications and variations to help make it work for your level. There are over 100 pictures to help guide you through the workout and ensure you are performing the movements correctly.
