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Author: Michael Greger
Publisher:
ISBN:
Category : Medical
Languages : en
Pages : 328
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Book Description
Author: Michael Greger
Publisher:
ISBN:
Category : Medical
Languages : en
Pages : 328
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Book Description
Author: B. Barratt
Publisher: Springer
ISBN: 0230277195
Category : Psychology
Languages : en
Pages : 242
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Book Description
Somatic psychology and bodymind therapy (the simultaneous study of the mind and body) are challenging contemporary understandings of the psyche, of what it means to be human and how to heal human suffering.
Author: Susan Aposhyan
Publisher: W. W. Norton & Company
ISBN: 039371361X
Category : Psychology
Languages : en
Pages : 326
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Book Description
Body-mind psychotherapy (BMP) takes the basic tools of mind-body integration and joins them with an awareness of emotional development. Working with techniques such as body awareness, touch, breath, and movement, BMP reintroduces the body and its innate wisdom to the theory and practice of psychotherapy. This alternative practice is one of the exciting frontiers of therapy and will enrich the work of therapists, medical practitioners, and bodyworkers.Body and mind are functionally inseparable. The cultural separation of body and mind, however, has confused our thinking and created obstacles for psychological health. This separation is itself firmly planted in the practices of standard psychotherapy. In the first part of the book, Aposhyan discusses this false division and goes on to articulate the theoretical basis for the unity of body and mind. Drawing on research in neuroscience and developmental conceptions of human attachment, bodily processes including nonverbal attunement, processing, and regulation are shown to be basic to what transpires in therapy. This account culminates in a chapter on the links between biology and consciousness that are critical for therapeutic that addresses the whole person.Part 2 provides an overview of the basic form of BMP. Beginning with the tasks of therapy, the chapters in this part describe the format of therapy in terms of a cycle of interaction between body and mind concluding with a consideration of the primary goal of BMP--i.e., a synchronization of body and mind founded in body awareness. The therapy professional is also offered methods to cultivate his or her own embodiment. For the psychotherapist, personal embodiment is the single most important key to integrating the body into psychotherapy practice.The body systems are reviewed in Part 3. Aposhyan takes the reader on a detailed tour of various important systems including the muscular, skeletal, and nervous systems as well as the skin, fluids, viscera, and endocrine systems. The result is an articulate picture of an integrated set of body functions all of which have their distinct roles and yet communicate with and have a bearing upon the functioning of each other. The specific techniques of BMP are grounded in this detailed picture of the various body systems. In Part 4 Aposhyan instructs readers in how to anchor in the body the change affected by BMP. Discussions here consider change at the cellular level and address specific clinical issues critical to BMP. Body-Mind Psychotherapy offers a simple, user-friendly, and safe approach to integrating the body into therapy and psychological exploration. The techniques involved are consistent with research from neuroscience, psychological development, and traumatology. As a result, the reader will find BMP both an effective and research-based therapeutic approach.
Author:
Publisher:
ISBN:
Category : Basic training
Languages : en
Pages : 28
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Book Description
Author: Peter Prineas
Publisher:
ISBN: 9780858812130
Category : Greeks
Languages : en
Pages : 0
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Book Description
Author: Daniel R. Biddle
Publisher: Temple University Press
ISBN: 159213467X
Category : Biography & Autobiography
Languages : en
Pages : 630
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Book Description
The life and times of the extraordinary Octavius Catto, and the first civil rights movement in America.
Author: Glenn D. Paige
Publisher: Center for Global Nonkilling
ISBN: 0982298307
Category : Political Science
Languages : en
Pages : 189
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Book Description
This book is offered for consideration and critical reflection primarily by political science scholars throughout the world from beginning students to professors emeriti. Neither age nor erudition seems to make much difference in the prevailing assumption that killing is an inescapable part of the human condition that must be accepted in political theory and practice. It is hoped that readers will join in questioning this assumption and will contribute further stepping stones of thought and action toward a nonkilling global future.
Author: Michele Weiner-Davis
Publisher: Simon & Schuster Limited
ISBN: 9780743252416
Category : Psychosexual disorders
Languages : en
Pages : 224
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Book Description
'Not tonight, darling, I've got a headache...' An estimated one in three couples suffer from problems associated with one partner having a higher libido than the other. Marriage therapist Michele Weiner Davis has written THE SEX-STARVED MARRIAGE to help couples come to terms with this problem. Weiner Davis shows you how to address pyschological factors like depression, poor body image and communication problems that affect sexual desire. With separate chapters for the spouse that's ready for action and the spouse that's ready for sleep, THE SEX-STARVED MARRIAGE will help you re-spark your passion and stop you fighting about sex. Weiner Davis is renowned for her straight-talking style and here she puts it to great use to let you know you're not alone in having marital sex problems. Bitterness or complacency about ho-hum sex can ruin a marriage, breaking the emotional tie of good sex.
Author: Steve Stoute
Publisher: Avery
ISBN: 1592407382
Category : Business & Economics
Languages : en
Pages : 322
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Book Description
Traces how the "tanning" phenomenon raised a generation of black, Hispanic, white, and Asian consumers who have the same "mental complexion" based on shared experiences and values. This consumer is a mindset-not a race or age-that responds to shared values and experiences, rather than the increasingly irrelevant demographic boxes that have been used to a fault by corporate America."--
Author: Henry Reynolds
Publisher: Penguin Books
ISBN:
Category : History
Languages : en
Pages : 294
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Book Description
Historian Henry Reynolds has found himself being asked these questions by many people, over many years, in all parts of Australia. The acclaimed Why Weren't We Told? is a frank account of his personal journal towards the realisation that he, like generations of Australians, grew up with a distorted and idealised version of the past. From the author's unforgettable encounter in a North Queensland jail with injustice towards Aboriginal children, to his friendship with Eddi Mabo, to his shattering of the myths about our 'peaceful' history, this bestselling book will shock, move and intrigue. Why Weren't We Told? is crucial reading on the most important debate in Australia as we enter the twenty-first century.
