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Author: Anodea Judith
Publisher: Hay House, Inc
ISBN: 1788172701
Category : Body, Mind & Spirit
Languages : en
Pages : 140
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Book Description
A complete guide to understanding, working with and developing your connection to your chakra system for healing and transformation. Anodea Judith is the world’s bestselling author and foremost expert on the chakras. In this inspirational guide, she introduces each of the seven major energy centres in the body and offers practical tools for using this incredible energy system to take charge of your wellbeing, express your true self and navigate your journey towards full-spectrum living. Learn how you can use the chakra system for: • Enhancing wellbeing • Liberating yourself from limiting patterns • Manifesting the life you want • Awakening to a higher state of consciousness • Helping to transform the world we all share This book was previously published within the Hay House Basics series.
Author: Anodea Judith
Publisher: Hay House, Inc
ISBN: 1788172701
Category : Body, Mind & Spirit
Languages : en
Pages : 140
Get Book Here
Book Description
A complete guide to understanding, working with and developing your connection to your chakra system for healing and transformation. Anodea Judith is the world’s bestselling author and foremost expert on the chakras. In this inspirational guide, she introduces each of the seven major energy centres in the body and offers practical tools for using this incredible energy system to take charge of your wellbeing, express your true self and navigate your journey towards full-spectrum living. Learn how you can use the chakra system for: • Enhancing wellbeing • Liberating yourself from limiting patterns • Manifesting the life you want • Awakening to a higher state of consciousness • Helping to transform the world we all share This book was previously published within the Hay House Basics series.
Author: Hilary H. Carter
Publisher: John Hunt Publishing
ISBN: 1780995164
Category : Health & Fitness
Languages : en
Pages : 105
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Book Description
‘The Chakras Made Easy’ is aimed at the reader who wants straightforward and easy to understand information about the chakras without having to read through a load of ‘bumph’ to get to the facts. Written by a qualified and experienced British Wheel of yoga teacher, this book explains what the chakras are in a clear and simple way. This is a very down to earth handbook that enables the reader to determine the state of their own chakras through the use of a simple tick list. Practical techniques for healing each of the seven chakras are also listed. By healing your chakras you can realise your full potential as an amazing human being! When your chakras are spinning freely you will experience improved physical, mental and emotional health. Understand your chakras, understand yourself. Bring your chakras into balance, bring your life into balance. Heal your chakras, heal your life. ,
Author: Khoo Boo Eng
Publisher: Partridge Publishing Singapore
ISBN: 1543762085
Category : Health & Fitness
Languages : en
Pages : 182
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Book Description
Chakras Made Easy will provide the reader, in a reader friendly language, an insight of what chakras really are and how they can be a useful tool for healing a person physically, emotionally and spiritually. Ancient civilizations such as those in India (especially the north), Middle East and China had discovered this wonderful gift thousands of years ago. They realized that chakras are part of the energy system just as our aura is. Ancient folks had realized that Mother Earth has given them crystal stones to cleanse the chakras and also through meditation. This book will provide an in-depth knowledge and appreciation of what chakras can do for us.
Author: Anodea Judith
Publisher: Hay House, Inc
ISBN: 1788172507
Category : Body, Mind & Spirit
Languages : en
Pages : 0
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Book Description
A complete guide to understanding, working with and developing your connection to your chakra system for healing and transformation. Anodea Judith is the world’s bestselling author and foremost expert on the chakras. In this inspirational guide, she introduces each of the seven major energy centres in the body and offers practical tools for using this incredible energy system to take charge of your wellbeing, express your true self and navigate your journey towards full-spectrum living. Learn how you can use the chakra system for: • Enhancing wellbeing • Liberating yourself from limiting patterns • Manifesting the life you want • Awakening to a higher state of consciousness • Helping to transform the world we all share This book was previously published within the Hay House Basics series.
Author: Stefan Mager
Publisher:
ISBN: 9780980713435
Category :
Languages : en
Pages : 8
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Book Description
A concise and informative overview of three fascinating subjects, presented in one eight page fold out chart with many colourful illustrations. 'The Seven Chakras' section covers the location of Chakras, body links, the Rainbow Theory, detailed explanation of the seven chakras, mantra, principle, element, harmony and spin direction. 'Astrology Made Easy' - An explanation of the Twelve Zodiac Signs, principal qualities, positive and negative interpretation and compatibility with the other signs. 'Vedic Astrology' explains the Nava-Grahas and the Nine Planets, the 27 Lunar Mansions, the Three Langa Birth Chart, Planet Ruling Days, and the basic meaning of the 12 houses. Features: 8 x A4 pages, full colour on sturdy card, protection coated both sides.
Author: Anodea Judith, Ph.D.
Publisher: Hay House, Inc
ISBN: 1401954499
Category : Body, Mind & Spirit
Languages : en
Pages : 337
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Book Description
Use the power of life force to live your highest potential with this “landmark book” that addresses “the role of the chakras in personality and our intimate relationships” and “opens the door to the inner experience of the authentic self” (Peter Levine, author of Waking the Tiger) We all know what it’s like to have a “charge” about something. It’s a feeling of excitement, fear, sexual arousal, or irritation. But what we don’t currently know is how to use charge for the behaviors we want to create. Charge is a word for the basic life force running through us. This force is crucial if we are to meet the challenges of difficult situations, heal past wounds and traumas, and manage the stress of modern life. Even more, it is essential for understanding how to master your own life force and become all you can be. This book makes an important contribution to the growing field of Energy Medicine, by looking at charge as the interface between mind and body, and the missing ingredient in Mind-Body healing. It brings the reader into a deep intimacy with their own life force, as well as an understanding of how charge runs their relationships, their children, their clients, and patients. It examines how we can become “overcharged” or “undercharged” and how to bring about balance through practices of charging and discharging. Each chapter gives simple exercises to put these principles into practice. World-renowned teacher, somatic therapist, best-selling author, and advanced yoga teacher, Anodea Judith, Ph.D., addresses all this and more in her groundbreaking book on mastering the life force. Taken from her decades of teaching on the subject and her doctoral work in Mind-Body medicine, this book contributes something entirely new to the literature on healing self and others.
Author: Michael Hetherington
Publisher: CreateSpace
ISBN: 9781494804510
Category : Health & Fitness
Languages : en
Pages : 44
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Book Description
Chakra balancing is a simple, safe, effective, non-invasive, and super easy healing technique that anyone can practice, anytime, anywhere. It is free to practice, all you need is an intention to help or heal and your hand or arm. This book provides you with practical exercises on how to work with and balance the Chakra's. There are photos and step by step instructions inside. After reading this book you will be able to: - Balance your own Chakra's to increase general health and well being. - Balance other peoples Chakra's - Explore Muscle testing for Chakra dysfunction. - Identify and reduce habits that cause energetic dysfunction. - Know when to balance the Chakra's to receive the most benefits. - Establish more awarness in your daily life by working with the Chakra's. When you work with balancing the Chakras you can effectively - Reduce pain - Improve Digestion - Calm the mind (and calm others down too) - Prepare the body for quality sleep - Perform at you potential - Speak more clearly and with ease - Feel more grounded and energised - and so much more... If you want to learn more about the Chakra's and how to balance them in a very easy manner within an hour or two, then this is the book for you!
Author: Anodea Judith
Publisher: Llewellyn Worldwide
ISBN: 073874641X
Category : Health & Fitness
Languages : en
Pages : 438
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Book Description
As the architecture of the soul, the chakra system is the yoke of yoga—the means whereby mind and body, heaven and earth, and spirit and matter are joined together in the divine union that is the true meaning of yoga. In this long-awaited book by acclaimed chakra expert Anodea Judith, you will learn how to use yoga's principles and practices to awaken the subtle body of energy and connect with your highest source. Using seven vital keys to unlock your inner temple, you will be guided through practices that open and activate each chakra through postures, bioenergetic exercises, breathing practices, mantras, guided meditation, and yoga philosophy. With beautiful step-by-step photographs for each of the poses, along with guidelines for deeper alignment and activation of the energy body, this book is a valuable resource for teachers and students alike. Praise: "Anodea Judith's Chakra Yoga is a wonderful companion to her decades of books and teachings. Providing exploration through yogic methods for liberating, transforming, and balancing our energetic body and life, it is a gift to the world."—Shiva Rea, founder of Prana Vinyasa and author of Tending the Heart Fire "For decades, I have been waiting, wishing, longing for such a book as Anodea Judith's Chakra Yoga. As always with Anodea, the book is exquisitely presented, deep, practical, inspiring, easy to follow, contemporary. A MUST HAVE. Enjoy the ride!"—Margot Anand, author of The Art of Everyday Ecstasy
Author: Anodea Judith
Publisher: Llewellyn Worldwide
ISBN: 0738715956
Category : Body, Mind & Spirit
Languages : en
Pages : 289
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Book Description
As portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, healing, and transformation. Anodea Judith's classic introduction to the chakra system, which has sold over 300,000 copies, has been completely updated and expanded. It includes revised chapters on relationships, evolution, and healing, and a new section on raising children with healthy chakras. Wheels of Life takes you on a powerful journey through progressively transcendent levels of consciousness. View this ancient metaphysical system through the light of new metaphors, ranging from quantum physics to child development. Learn how to explore and balance your own chakras using poetic meditations and simple yoga movements—along with gaining spiritual wisdom, you'll experience better health, more energy, enhanced creativity, and the ability to manifest your dreams. Praise: "Wheels of Life is the most significant and influential book on the chakras ever written."— John Friend, founder of Anusara Yoga
Author: Vicki Howie
Publisher: Fair Winds Press (MA)
ISBN: 1592337716
Category : Body, Mind & Spirit
Languages : en
Pages : 195
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Book Description
Learn to unblock your energy pathways and balance your chakras in order to awaken your true potential. The chakras are the seven centers through which energy flows in the human body. Gain an understanding of each of the chakras and their associated colors, emotions, and physical actions. Discover practical techniques for healing and unblocking the chakras, and find out how the chakras can work in tandem with aura reading, crystal healing and aromatherapy. Perfect for those working with the chakras at beginner and intermediate level, The Key to the Chakras provides an overview of the seven chakras and includes interactive lessons, meditations and exercises that will teach you to find balance and inner calm.
