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Author: Swami Saradananda
Publisher: Duncan Baird Publishers
ISBN: 9781844834457
Category : Chakras
Languages : en
Pages : 160
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Book Description
Each chapter focuses on one main chakra, offering a variety of meditations and visualizations to calm or stimulate that energy centre, as well as self-help tools, including yoga postures and healing foods, crystals and oils, to support it. Full of transforming practices, and illustrated with evocative artwork and instructive photography, this is the ultimate guide to balance and well-being.
Author: Swami Saradananda
Publisher: Duncan Baird Publishers
ISBN: 9781844834457
Category : Chakras
Languages : en
Pages : 160
Get Book Here
Book Description
Each chapter focuses on one main chakra, offering a variety of meditations and visualizations to calm or stimulate that energy centre, as well as self-help tools, including yoga postures and healing foods, crystals and oils, to support it. Full of transforming practices, and illustrated with evocative artwork and instructive photography, this is the ultimate guide to balance and well-being.
Author: Dennis Chernin
Publisher: Think Pub.
ISBN: 9780971455801
Category : Chakras
Languages : en
Pages : 0
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Book Description
Author: Paul Grilley
Publisher:
ISBN: 9781733583909
Category : Body, Mind & Spirit
Languages : en
Pages : 104
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Book Description
There are many books on chakras, but their focus is usually an attempt to integrate the chakras with modern psychological theories. "A Yogi's Guide to Chakra Meditation" presents chakra meditation as a specific example of the ancient yogic tradition. The most respected text in the yogic tradition was written by the sage Patanjali and is entitled "The Yoga Sutras." Scholars debate its antiquity, but it was written approximately 2000 years ago. Because an overview of Patanjali's Yoga Sutras is standard fare in yoga teacher training programs, I have presented chakra meditation as a specific example of Patanjali's more general description of yoga. I hope that a description of chakra meditation through Patanjali's lens will make it easier for yoginis coming to this material for the first time. All yoga teacher training programs include an overview of Patanjali's Yoga Sutras, but these sutras are notoriously difficult to understand, and have from ancient times required a commentary to clarify them. For example: Patanjali's descriptions of pranayama are so general as to be useless without commentary. AYGtCM covers this essential topic in clear and complete detail. Patanajali is most famous for his model of spiritual progress called "The Eight Limbs of Yoga." The rest of the Yoga Sutras might remain obscure, but any yogini who has graduated a training program has had to memorize the eight limbs of yoga. AYGtCM brings the eight limbs of yoga to life by illustrating their manifestation in chakra meditation. Many of Patanjali's sutras are referenced throughout the text. In this way, the reader gains insight into Patanjali's entire system of thought, including theories of creation, karma, reincarnation, psychology, and the physical, astral, and causal bodies. The first of the book's four sections describes chakras: their location and function. It elaborates the ideas of Shiva, Shakti, and prana. The second section translates these terms into Patanjali's yogic terms and expands them. The third section outlines in detail Patanjali's eight limbs of yoga as they occur in chakra meditation. The fourth and final section describes meditation itself, outlining specific routines of practice, and describing what a yogini will experience.
Author: Jodi Morgan
Publisher: Createspace Independent Publishing Platform
ISBN: 9781532930270
Category :
Languages : en
Pages : 40
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Book Description
Become the Chakra expert and learn how to balance your chakras in an hour! Have you wondered why some people are calmer than others? Have you wondered how energy works in your body? Most importantly.... why should you check out chakra meditation?Imagine you are in a crowded train station, and you haven't had your first cup of coffee yet, someone just bumps into you and just walks away without saying a word like nothing happened. Would you feel angry? We all have had these moments where our uncontrollable anger just comes out of nowhere. Next thing you know, half of our day is ruined due to an external factor. Chakras are pools of energy in our bodies that control our psychological qualities. According to Buddhist/Hindu teaching, energy in our body contributes to our emotions. Therefore, it is important to learn about Chakras when you want to develop better control over your emotions. Meditation is said to be the ultimate exercise for your mind. Like working out, the more you train, the stronger your muscles will become. This book will guide you to train your mind through meditation Here Is A Preview Of What You'll Learn... The benefits of chakra meditation The history of 7 chakras and what they represent How to properly meditate Much, much more! This book will help you learn how to balance the energy in your body. With the information you are about to discover, you will be able to enhance your self-esteem, inner peace,and creativity. What People Are Saying:"It has gotten me to look at emotions as a form of energy that can be translated into stages of life, growth and development." -Amazon Customer "I have read many books on Chakras, and this one really stands out in its ability to relay concepts with simplicity and clarity." -Amazon Customer Take action now and get this Kindle book for only $0.99! Money Back Guarantee: If you are not satisfied with the book for any reason, you may also get a refund within 7 days of purchase. Tags: CHAKRA, CHAKRAS, MEDITATION, HEALING, ENERGY BALANCING, BUDDHISM, SPIRITUALITY
Author:
Publisher:
ISBN: 159233847X
Category :
Languages : en
Pages : 211
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Book Description
Author: Dev Om
Publisher: Devom
ISBN: 9788192742236
Category : Chakras
Languages : en
Pages : 277
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Book Description
Author: Jason Williams
Publisher: Createspace Independent Publishing Platform
ISBN: 9781548049225
Category :
Languages : en
Pages : 84
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Book Description
Boost Your Health/Wellness and Navigate Your Inner World! When you open this expanded second edition of Jason Williams' Chakras, you'll be amazed at his down-to-earth approach to this fascinating healing modality. Remember, you deserve to feel better in every moment - and Jason will show you how! Inside, Jason describes a wealth of energy healing techniques for: Increasing your energy for daily life Balancing your chakras, feeling happy, and increasing your productivity Discovering the next step on your spiritual journey andImproving your physical health/wellness Combining chakra work with Kundalini Yoga With Jason's easy-to-understand guidance, you can explore the potent energies of the 7 Main Chakras - and even discover the 5 Higher Chakras. He describes how to use the colors, crystals, and sounds associated with the various chakras to create massive healing in your body - and in your life. You'll even learn which "real" foods can nurture and unblock your chakras! This expanded second edition includes a vast array of chakra wisdom. Jason helps you balance your chakras with powerful natural element meditation techniques. He guides you through the process of turning your home into a chakra-energizing place. In fact, he even describes the many services you can combine with chakra healing for amazing results: Massage therapy (both giving and receiving) Light therapy for visualizing the chakra rainbow and unblocking your energy Working with natural elements like water and stones Incorporating technology into your chakra healing sessions From the Root Chakra to the Divine Gateway, it's time to let your soul energy shine free and clear. Don't spend another day feeling unproductive, unhappy, and out-of-balance. Get your copy of Chakras today!
Author: Serenity Marcus
Publisher: Charlie Creative Lab
ISBN: 9781801127752
Category :
Languages : en
Pages : 634
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Book Description
Are you looking for a powerful guide to awake your Inner Energies and Improve your Spiritual Practices? Do you feel the need to meditate and to be spiritually reborn? This travel will take you to discover hidden powers locked inside you and teach you techniques to release them! You will have at your disposal a complete and powerful guide to spiritual self-healing. Spiritual Awakening box set Includes following 4 Books: Chakra Awakening Guided Meditation To Awaken Your 7 Chakras, Third Eye Chakra, Attain Psychic Awareness & Clairvoyance. Enhance Intuition, Mind Power & Heal Your Body To Achieve Spiritual Healing. Third Eye Awakening How To Awaken Your Third Eye Chakra, Increase Mind Power, Empath, Psychic Abilities, Intuition & Awareness Using Chakra Meditation & Self Healing. Kundalini Awakening: Awaken Kundalini Energy, Improve Psychic Abilities, Intuition, Higher Consciousness, Third Eye. Expand Mind Power, Heal Your Body Through Kundalini Yoga & Chakra Meditation. Kundalini Awakening Guided Meditation To Develop Emotional Intelligence, Psychic Abilities, Awareness, Intuition, Awaken Third Eye Chakra & Chakra For Beginners. Activate Breathing & Healing Body. In this bundle you will learn what Chakras are, how we discovered their existence and who has them and can heal them. You will find everything you need to know about secret way to perform mind and body balancing practices. You'll know how to awaken the Third Eye which is associated with Spirituality and understanding of Spiritual Things. Many people mistake this for being religious, although one can be religious without being Spiritual. When the Third Eye is opened, it changes your life and your perspective of things and you have this feeling of inner wellbeing that you may never have otherwise experienced. It's almost akin to the opening of a door to understanding. You will get all the tools you need to practice Kundalini Yoga and awaken Kundalini energy. Kundalini yoga, which works not only to awaken the dormant serpent energy but also to retain the balance of these energy systems, is a synthesis of several yoga practices and focus on breath, postures, and guided meditations to engage the primal life-force within. The topics of this box set are treated in depth, the change in your spiritual life is contained in this meditation path that only this book can give you. Are you ready to discover this exciting spiritual world? You will discover things about yourself that you have never known... Begin today this journey to discover your spirituality and make your life better and more balanced with the Spiritual Awakening.
Author: Swami Saradananda
Publisher: National Geographic Books
ISBN: 1780280041
Category : Body, Mind & Spirit
Languages : en
Pages : 0
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Book Description
Chakras are the body's subtle energy centers, vital toour physical, emotional and spiritual well-being. This comprehensive book provides a detailed guide to the characteristics of each chakra and how you can work with them to heal and balance every aspect of your life. Beginning with an outline of the key energy concepts, including prana, the nadis and kundalini energy, the book goes on to explain the basic techniques for working with chakras, including: meditating on yantras, the geometric representation of chakra energies, mantras, exercises, and journaling. This highly accessible guide explores each chakra in depth, describing key characteristics and related physical disorders, providing helpful yoga poses and breathing techniques, and giving clear information on how to recognize the signs that a specific chakra is overactive, underactive or balanced. You will also discover how the chakras relate to each other and find advice on protecting yourself while working energetically. This is an essential book for anyone wanting to achieve total well-being through understanding and working with these vital energy centers.
Author: Doreen Jenning
Publisher:
ISBN:
Category :
Languages : en
Pages : 184
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Book Description
★★★ Simply Learn the Ancient Knowledge of Chakra Healing! ★★★ Discover with this ebook how to restore the balance of your mind, your body and your spirit. Learn about Chakras and how to strengthen and enhance the flow of your chakra systems for optimal energetic health. ★★★ Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★★ Inside the book you will find: INTRODUCTION TO CHAPTER ONECHAKRAS SYMPTOMS OF ILL CHAKRAS OVERVIEW ON MEDITATION CRYSTAL THERAPY AND PRECIOUS STONE FOR START TO MOVE YOU LIFE IN A POSITIVE WAY. THE KUNDALINI VITALITY CHAKRA OF LIFE POWER THE SACRAL CHAKRA IN SANSKRIT THE SUN POWERED PLEXUS CHAKRA HEART CHAKRA OF LOVE THROAT CHAKRA (HOW TO TAKE CONFIDENCE WITH THE WORLD) OPEN YOUR THIRD CHAKRA THE SAHASRARA CHAKRA FOR BALANCE YOUR BODY THE GOAL OF MEDITATION AND UNDERSTAND YOUR MIND CONCLUSIONS
